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Dr. Thananchalyan.U

Occupational Therapist, Chennai

Dr. Thananchalyan.U Occupational Therapist, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Thananchalyan.U
Dr. Thananchalyan.U is a popular Occupational Therapist in Porur, Chennai. You can visit him/her at U.S.REHAB CENTRE in Porur, Chennai. You can book an instant appointment online with Dr. Thananchalyan.U on Lybrate.com.

Lybrate.com has an excellent community of Occupational Therapists in India. You will find Occupational Therapists with more than 44 years of experience on Lybrate.com. You can find Occupational Therapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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4/12, Sriram Nagar, Mugalivakkam Main Road, Porur, ChennaiChennai Get Directions
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I am suffering from leg pain since from one week so please give me better suggestion.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from leg pain since from one week so please give me better suggestion.
Tk muscle relaxant medicine do rest avoid long standing. After this start strength exercise of both legs.
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Dear Sir, My Name is Mallesh, I am leaving in Vizag, and I am having the problem of my shoulder pain, I am doing marketing job for that reason I will journey daily 100 Km by my bike. Regards, Mallesh.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Dear Sir,
My Name is Mallesh, I am leaving in Vizag, and I am having the problem of my shoulder pain, I am doing mark...
Please take good amount of water and fruit juice. Have your food in time. Take bryonia 01LM. 4-10pills twice daily for 15 days and revert back after taking medicine.
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Sir my father daily suffering from leg pains at nights and thereby can't able to sleep upto mid night. He is having a gastric problem too which is making him not to eat anything. Please help him out of this. Thanking you sir.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir my father daily suffering from leg pains at nights and thereby can't able to sleep upto mid night. He is having a...
You should take acupressure therapy and take biochemic mag phos 200x+ nat mur 200x 4 tab each thrice a day with warm water and take it 5 days
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I have pain in my leg (in lower muscle of my leg. Before 2 month I have suffered from dengue for 2 weeks. How can I get relief.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my leg (in lower muscle of my leg. Before 2 month I have suffered from dengue for 2 weeks. How can I g...
You take acupressure treatment & take biochemic medicine calc phos 3x+ nat mur 3x. 4tab each with warm water.
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I had near accident while driving two wheeler around month of march , not visible wound but I stretch my right leg to avoid accident. At that time there was no pain but when I started to do some belly exercise, then 2 week later it started to pain around the area of knee I can jog a bit but when I stretch my right leg I give the pain . Please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I had near accident while driving two wheeler around month of march , not visible wound but I stretch my right leg to...
You should take acupressure therapy and take biochemic mag phos 200x + calc flour 200x, 4 tab each thrice a day with warm water and take it 5 days
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Why do we get pain at our calf and for when we walk long Distance, Why do we usually get headache.

PGDHHM, MBBS
General Physician, Delhi
Why do we get pain at our calf and for when we walk long Distance, Why do we usually get headache.
The calf muscles can pain due to overuse, fatigue or getting overstretched on walking long distances. You need to be regular with exercises. Do hot fomentation. Apply pain oint locally. Hope this answer helps you.
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Can I know the diet or any pills for reducing my sleep level. So that I can study well for my exams. And my mom's legs muscles are aching can you help us?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Can I know the diet or any pills for reducing my sleep level. So that I can study well for my exams. And my mom's leg...
Interest should be must for study tk balance diet and for your mother tk muscle relaxant medicine and heat fermentation and stretching exercise.
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I have faced shoulder problem whenever I throw the ball. So suggest me about it to remove my pain.

BPTh/BPT
Physiotherapist, Mumbai
I have faced shoulder problem whenever I throw the ball. So suggest me about it to remove my pain.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
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Hello sir, my mother is suffering from back pain & leg pain What should i do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir, my mother is suffering from back pain & leg pain What should i do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have some disc problem, in MRI report L5S1, how can I remove this problem, which exercise is useful in this problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have some disc problem, in MRI report L5S1, how can I remove this problem, which exercise is useful in this problem.
You should take acupressure treatment and take biochemic kali phos 12x + calc. Flour12x. 4 tab each thrice a day with warm water and take it 5 day's
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Hai am 35 years old female, unmarried.past five days sudden pain in my right butt and back of my thighs and calf. Only right side. Is this high in risk. I do not have any health issues so far everything normal. Please help me. But I have heavy stress level.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hai am 35 years old female, unmarried.past five days sudden pain in my right butt and back of my thighs and calf. Onl...
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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Hello sir, my age is 36 years I am male and I had a pain in my lower foot. What should i do?

BPTh/BPT
Physiotherapist, Mumbai
Hello sir, my age is 36 years I am male and  I had a pain in my lower foot. What should i do?
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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Hi sir, iam an cricketer. When I try to throw the ball i'm getting heavy pain in shoulder (right hand). Can you please give me some exercise for this. Or advice me should I need to consider a doctor.

BHMS
Homeopath, Faridabad
Hi sir, iam an cricketer. When I try to throw the ball i'm getting heavy pain in shoulder (right hand). Can you pleas...
Hello, i can suggest you a proper medication for this pain . Take Arnica 200, 5 drops once daily. Rhus tox 200 5 drops once daily. Five phos 6x, 6 tabs once daily. Take rest for 7 days then revert me.
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I am a housewife I am feeling weakness and I have pain in whole legs please help me.

BHMS
Homeopath, Delhi
I am a housewife I am feeling weakness and I have pain in whole legs please help me.
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Five phos (3 tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I have a pain in my right leg and I have a tiny pain at my belly, what can I do now? Please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have a pain in my right leg and I have a tiny pain at my belly, what can I do now? Please help me.
Dear lybrate user, you should take mag. Phos 12 x four tablets thrice for two days. Avoid heavy, oily spicy food. Eat semi solid food.
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I have severe pain heel of right foot. It is more severe while rising early in the morning.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe pain heel of right foot. It is more severe while rising early in the morning.
equal balance on both legs do hot fermentation and calf stretching and gentle massage otherwise physiotherapy treatment for few days
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1 month back I have viral fever for a week. Since then my all joints are paining. Especicely knee joins and knukcle joints when I strutch my leg and hand.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be Rheumatoid arthritis.This is a complex problem. You need to be examined physically & investigated.
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I am 37 years old, my legs from thigh to toe getting pain from last 6 months. What the medicine you suggest for me.?

BPTh/BPT
Physiotherapist, Mumbai
I am 37 years old, my legs from thigh to toe getting pain from last 6 months. What the medicine you suggest for me.?
Hi apart from medication you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I competed in Yogathon challenge which involves doing 108 surya namaskars. I completed it and now both my hand's shoulder portion to elbow is plaining heavily. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I competed in Yogathon challenge which involves doing 108 surya namaskars. I completed it and now both my hand's shou...
This could be the result of muscle soreness by performing the exercise. Try applying ice on the area for 10-15 min, this will help to improve the blood flow and also relax the spasm.
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Hi respected sir or madam I had a problem in my hands last tow to three years when I playing cricket when I bowled one over my arm paining for continuously five to six hours please help me for better life.

Physiotherapist, Gandhinagar
Hi respected sir or madam I had a problem in my hands last tow to three years when I playing cricket when I bowled on...
I suggest to use kinesiology tape while you are playing cricket (bowling) so it will reduced the extra load on the muscles but k-tape is done only by physiotherapist so consult the sports physio for that near by your location.
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