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Dr. T.R.Ramesh Pandian

MBBS, MS - Orthopaedics

Orthopedist, Chennai

26 Years Experience  ·  0 - 300 at clinic
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Dr. T.R.Ramesh Pandian MBBS, MS - Orthopaedics Orthopedist, Chennai
26 Years Experience  ·  0 - 300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. T.R.Ramesh Pandian
Dr. T.R.Ramesh Pandian is a trusted Orthopedist in Tambaram West, Chennai. He has had many happy patients in his 26 years of journey as a Orthopedist. He is a MBBS, MS - Orthopaedics . He is currently practising at Deepam specialty center in Tambaram West, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. T.R.Ramesh Pandian on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Madurai Medical College - 1992
MS - Orthopaedics - Kilpauk Medical College, Chennai - 1997
Professional Memberships
Indian Orthopaedic Association
Tamilnadu Orthopaedic Association

Location

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Deepam specialty center

#24,M.K.Reddy street, Tambaram West. Landmark: Near Tambaram bus Stop, ChennaiChennai Get Directions
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Saraswathy Speciality Hospital

No. A-92, Bazaar Road, Sadasivam Nagar, Madipakkam. Landmark: Near Ram Nagar Bus Stop, ChennaiChennai Get Directions
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Deepam Hospitals

107A, G.S.T. Road Landmark : Near Pond's SignalChennai Get Directions
300 at clinic
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Deepam Specialty Clinic

#24,M.K.Reddy street, Tambaram West. Landmark: Near Tambaram bus Stop, ChennaiChennai Get Directions
0 at clinic
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Saraswathy Multispeciality Hospital

Number A-92, Bazaar Road, Sadasivam Nagar Landmark : Near Ram Nagar Bus StopChennai Get Directions
200 at clinic
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I am 56 years male suffering from early osteoarthritis in both knees. What are the remedial measures to be followed to get fit.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi. Osteoarthritis of knees is very common now a days. There are various treatment options for it depending upon stage of disease. Mainstay of treatment is done precautions. Exercises to strengthen knee joint like cycling, swimming and others. Calcium vitamin D medicines. Some medicines for cartilage repair and maintenance. Depending upon x ray picture patient may be advised injection or surgery.
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I have a pain in my chest and in back and my bones are getting unbalance it moves from its position. please sir give me some tips?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my chest and in back and my bones are getting unbalance it moves from its position. please sir give ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am suffering from lower back pain from last 8 months. I have taken suggestions and medicines from kgmc they took 2 months medicine but no positive effect I gotten.

BPTh/BPT
Physiotherapist, Kota
I am suffering from lower back pain from last 8 months. I have taken suggestions and medicines from kgmc they took 2 ...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
1 person found this helpful
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I have back pain in the lower center of my back from 10 days so what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain in the lower center of my back from 10 days so what should I do?
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
4 people found this helpful
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I hv left shoulder pain and chest pain in left side from approx 40 days. I hv done ecg, tmt, eco. All test report is normal. But pain is still there. What hv to do.

DHMS (Hons.)
Homeopath, Patna
I hv left shoulder pain and chest pain in left side from approx 40 days. I hv done ecg, tmt, eco. All test report is ...
Hello, Lybrate user, You need to reduce your weight, first. It might be due to gastric disorder, causing chest, pain due to pressure on diaphragm .it cause due to irregular life style, junk intake, alcohol,fried, spicy consumption. *Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, piles &fissure. * go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder. * go for meditation & yoga to nourish your whole body to complete the digestion by secreting edequate digestive enzymes and to calm down stress ,being, one of d main reasons of gastritis & peptic ulcer. * your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.* Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal, - [x] # Medicinal measure-Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of. @ China 200-6 pills. Thrice. * ensure at least 7 hrs of sound sleep in d night. * Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. Stay, fit & fine. > Your feedback matters, please. Tk, care.
6 people found this helpful
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I am suffering from back pain regularly, and when I wake up in morning I will the same. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain regularly, and when I wake up in morning I will the same. Please help me.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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My age is 75 yrs with severe pain in back, has undergone hip bone surgery, osteoporiasis patient, chronic diabetic patient, suffering from bone & nerve pain. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Any way take caldikind plus 1 tab daily for 10days paracetamol 250mg tds x 3 days contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated vit d deficiency is very common. 60, 000 units tablets are as effective. Take calcium tabs. Along with.
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I am 19 year old boy i'll get back bone pain whenever i'll walk more tham 2 kms what I have to do?

DPT
Physiotherapist, Delhi
I am 19 year old boy i'll get back bone pain whenever i'll walk more tham 2 kms what I have to do?
To begin with start sleeping on a hard bed and soft thick cushion mattress. Concentrate on spinal mobility exercises and strengthing of back muscles see it work.
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Sir I have some regular problem head pains and back pain how to solve the problem any machine.

Pain Management Specialist, Nagpur
Sir I have some regular problem head pains and back pain how to solve the problem any machine.
Dear lybrate user nowadays headache or backache is due to stress and lifestyle changes which is affecting young population. Regular exercise and good nutritious diet are the key to a healthy life.
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How long can pregbalin be taken safely for back pain due to degenerative disc disease? how should I wean from/stop it? please can you suggest a mild pain killer that I could take, instead when required? I suffer from inflammatory bowel disease and take providac when I have stomach pain iam also allergic to ibuprofen kindly reply doctor thanks for your time.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly wean off pregabalin. Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Bio d3 max 1tab od x10. Paracetamol 250mg sos do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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