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Dr. Suresh

BPTh/BPT

Physiotherapist, Chennai

11 Years Experience
Dr. Suresh BPTh/BPT Physiotherapist, Chennai
11 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Suresh
Dr. Suresh is an experienced Physiotherapist in Kilpauk, Chennai. He has helped numerous patients in his 11 years of experience as a Physiotherapist. He is a qualified BPTh/BPT . You can visit him at Evergreen Physiotherapy Clinic in Kilpauk, Chennai. Book an appointment online with Dr. Suresh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Dr. M.G.R. University - 2006
Languages spoken
English

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Near Kilpauk garden,ChennaiChennai Get Directions
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Dear Lybrate I am having a constant pain in my lower back from the last 2.5 years I was on medication for an about one complete year for it. I am not able to bend forward properly, sometimes the pain goes to the leg also, doctors give antibiotics and pain killers mostly which weakens my immune system, I now catches cold very easily if I eat something cold, my age is 30, and weight is 63. Am I able to live normally as before.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Lybrate I am having a constant pain in my lower back from the last 2.5 years I was on medication for an about on...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 64 yrs old and have a continuous cough generation and it comes out mostly in morning hours. Can the generation of cough be minimized and how. My second issue is related to backache. I had vitamin d3 deficiency causing excessive calcium deposits on the spinal cord and has caused lot of restrictions in movement of neck and lower back. Any solutions please?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I have been suffering with pain in joint of all finger's. Every morning I feel severe pain. Recently I visited st. Jones medical college. After all testing, they find out I have a negative rehmotic factor. They advice some medicines. But I am not cured. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you kindly attach me your doctor's prescription and your recent investigation results so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My back is paining too much when I get up in the morning n whole night I can not even sleep properly.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My back is paining too much when I get up in the morning n whole night I can not even sleep properly.
posture correction must. do hot fermentation with rest time. tk muscle relaxant medicine and do stretching exercise if it work then OK otherwise physiotherapy treatment for few days
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Hi, doctor I live in delhi & I am 34yr old male person. I have a tremor problem for last 4 months. What should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will advise you to consult a neurophysician on this issue, if you want I can also help you fix an appointment in south delhi since I work in that area. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am having severe back pain from the last 2 years. I've consulted many doctors but still not a single percent relief. I am a student and because of this pain in back and neck, Liam unable to study, do my projects and assignments, unable to eat properly. This pain irritates me so much. What should i do to get rid of this pain instantly and permanently?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
We do have permanent & successful treatment for your case.we do give matrix therapy for such chronic pain n thts also one session weekly...In first session only you ll feel the difference. may have to takr 2/3 sessions...but results are awesome...
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I have back pain in last 2 months. I will get medicine's but its don't reduced my pain. Sir please say what shell I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain in last 2 months. I will get medicine's but its don't reduced my pain. Sir please say what shell I do.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
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I am 42 years age physically quite active in a hill station approx 15 km walk everyday however for past one month or so I have mild pain near left shoulder blade does not aggravate with physical exertion and appears to be external but when there is a burp it increases slightly and there is a similar pain in front portion of chest exactly opp to it in other discomfort is there possible reason pl.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 42 years age physically quite active in a hill station approx 15 km walk everyday however for past one month or ...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Good morning. I just want to know about my mother regarding her anxiety. She is a sensitive lady so the anxiety level is very high n now she is suffering from foot pain bp n ol so it is because of anxiety or something else?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Good morning.
I just want to know about my mother regarding her anxiety. She is a sensitive lady so the anxiety level...
Both things are different anxiety may be depression or medication and BP problemu U can use heel soul in ur foot wear
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I am having back pain since last week. What should i do?

BPTh/BPT
Physiotherapist,
I am having back pain since last week. What should i do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I have a desk job I work in a bank from last two years. Since then I have a back problem. So please help me to get rid of my back problem thnxx doctor.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a desk job I work in a bank from last two years. Since then I have a back problem. So please help me to get ri...
Do learn stretching and strengthening exercises from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
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Dear doctors, I am 33 years old and having a problem of gas releasing through mounth in the morning while wake up. Also it continues full day. I have this problem last two years. I have back pain problem. Is this two are related with each? can you suggest a way to solve it ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. For your problems of gas, it will be appropriate for you to get in touch of a gastroenterologist for an opinion and relevant investigations. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. Do not hesitate to contact me if you need any further assistance.
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Hello doctor i have ankylosing spondylities from more then 10 years. My age is 29. Mene pehle kaafi allopathy treatment liye the per muje unke side effect ho jate the isliye me ab 2 saal se Ayurveda treatment le reha hu isse muje thoda benefit to hai or koi side effect bhi nahi hota. To mera question ye hai ki ayurvedic treatment AS ke liye thik hai ya nahi

MPTh/MPT
Physiotherapist, Gurgaon
First rule out the stiffness of the hip and spine. Spinal mobilization exercise, gym ball exercise, swimming are quite helpful. Stretching of hip and knee muscles are also helpful for this ind of problem. If you have a static cycle you can try that also. Dont go for much strengthening exercise.
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I have leg and joint pain from many years. Tried lot of medicines but not at all working. Could you suggest a solution for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have red eye for over 4 days What should I do Pain in legs. Pain in head and all body. And very weakness in all body. What should I do?

DHMS (Hons.)
Homeopath, Patna
I have red eye for over 4 days What should I do Pain in legs. Pain in head and all body. And very weakness in all bod...
Hi, homoe medcine# @ belladonna 30-5 drops, thrice a day @ eup, per 200-5 drops twice a day * avoid dust and smoke. Report after a wk take care,
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I am a 16 year old male and have pain in my low waist (hip bone region) for 1 month. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Proper posture while sitting is necessary. Do some massaging with oil and do hip rotation. Give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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Have joint pains since 20 years. Unable to walk. Taken all possible medicines but no help.

BHMS
Homeopath, Pune
Have joint pains since 20 years. Unable to walk. Taken all possible medicines but no help.
Hello. Please eat protein rich food like meat milk eggs and greens. Drink lots of water and fruit juices. Take arnica 30 / 4 globules / 4 times for 8 days. Try acupuncture acupressure sujok treatment.
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I have pain in my leg.Please do help me.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have pain in my legs since 3 days. My calf feels aching too much after I walk. Don't know what to do?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my legs since 3 days. My calf feels aching too much after I walk. Don't know what to do?
It can be due dehydration or deficiency of calcium and d3. Learn calf and hamstring streching by physiotherapist . keep yourself hydrated. add dairy products in your diet including egg.
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I m 19 years old and I m a student. My left hand paining so much therefore I m getting disturbed. I can study properly. How this will become good.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I m 19 years old and I m a student. My left hand paining so much therefore I m getting disturbed. I can study properl...
You may take Mag. Phos 12 x thrice a day four tablets at a time for two days. Call back if there is improvement fir further course of medicine.
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