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Treatment of Shin Splints
Treatment of Splinting
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Interferential Therapy Procedure
Neuro Physiotherapy Treatment
Post Pregnancy Classes
Postural Training Techniques
Pregnancy Exercise Therapy
Sports And Musculoskeletal Physiotherapy
Sports Fracture Rehabilitation
Treatment of Sports Injuries
Sports Physical Therapy Treatment
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Last sunday while playing cricket my leg got twisted and in mri it came almost full acl tear and bucket handle tear of medial meniscus. I have consulted few Doctors and some have suggested surgery and some have said surgery is not require. I am unable to straighten my right knee but since last week it has improve and its not paining that much. Should I undergo surgery or not. Please help me.
I am 60 years old lady, having problem in heels, when I get up in the morning and through out the day when I get up after sitting for sometime I can't walk, feel needles pricking feeling for last one year. I had two session of physiotherapy for 10 & 7 days. Please help me.
My friend got into a railway accident he is alive but he got a cracks on spinal cord doctor said that he should operation on it is he get well after operation?
I am 29 year old my name is tarun staying in bangalore I have a problem of feeling tired when I awake in the morning and there is sound in joints when I sit r stand there will be a sound can I get any suggestions to get rid of this ?
Mujhe 25 din pehle fever hua tha. Fever to 4 days me theek ho gaya tha lakin mere ek right leg ke knee me pain tha. 2 week ke baad pain ab dono legs ke knee me aur joints me pain ho gaya hai. Pain increase ho raha hai. Iske alava legs patle (week) bhi ho rahe hain. Samajh nahi aa raha ki kya karu. Kya problem ho Sakti hai? Paracetamol se koi aaram nahi hai. Jald se jald koi solution bataye.
From last one week I have continuous ankle joint pain Happened due to cricket bat, applied ice and it gets ok for sometime and again the same problem occurs what should I do now to cure it?
I'm 19 years old male, from last 4 months my left hand was paining when I drive motorcycle. Otherwise hand should be ok. So what should I do?
I am having pain on my back when I use to seat on the floor for taking food or else doing my book entry. Not severe but I feel the pain, After marriage I feel so. I got married three years ago I have one daughter. What's the reason behind it, what should I do.
My neck gets stiff when I wake up in morning and also it keeps on paining whole day? what do you suggest to do?
I am 18 years old male I have pained in legs al day before 2 months. I consult to doctor but no relief. What can I do for legs treatment?
Hi sir, my age is 26years, male, 172cm, height 75 weight, as driving is my passion I make journey on bike for long distances, since 6 years I have been riding much and bikes, now a days I feel back pain, some months before I consulted doctor, used some medicine, and physiotherapy, but the problem is same, please suggest me the permanent treatment fr it.
She is having a back pain from past 15 days .she is unable to bend properly. She is unable to do any vigorous activities and she is also having trouble in sitting and laying. So prescribe some exercise and medicine.
I have pain in my head how can I minimize within 3 to4 days so what can i do I have also pain in legs over5 days.
I my driving so much I have a back pain so that is my problem tell me sir what I do now this is very big problem for me.
The neck and shoulder have a huge range of movement and thus they are more prone to injury. The ball and socket joint at the upper arm is the shoulder and both the neck and the shoulder are made up of soft tissues, muscles and ligaments.
Reasons behind pain Injured rotator cuffs:
Rotator cuffs are the tendons supporting the shoulder. If they are injured it might lead to a chronic loss of the range of movement. This is more commonly known as a frozen shoulder.
- Dislocation: Dislocated disc of the neck or shoulder due to an accident would cause severe pain in the affected area.
- Fractures: Fractured collarbone or the upper arm bone may result in chronic pain.
- Tendonitis: This occurs due to the over usage of the arms or neck or strains due to over exertion like in sports.
- An unstable shoulder joint: If there is instability in the ball and socket joint of the upper arm, chances of having a chronic pain is high. Others: Degenerative arthritis, herniated disc, and even heart attacks can be the other possible causes of chronic neck and shoulder pain.
When to go to the doctor?
When the patient experiences a pain due to a severe blow or injury, the neck pain radiates down the legs and arms, a feeling of numbness and tingling sensation, or has a stiff neck with fever or vomiting, it is essential to seek the advice of a Doctor.
Diagnosis for shoulder and neck pain X-ray:
The main form of diagnosing a pain is an x-ray. It helps to reveal diseases from arthritis, tumour, slipped disc, narrowing spinal cord, fractures and spinal cord instability.
- MRI: Magnetic Resonance Imaging or simply the MRI reveals the detail of nerve-related issues along with the problems in the ligaments and tendons.
- CT scan: There may be instances when the injuries are difficult to be diagnosed. And, in the case of a fracture, a CT Scan is advised for more details. It is also an alternative to MRI.
- ECG: An Electrocardiogram is a way of diagnosis if shoulder and neck pain continues along with chest pain or shortness of breath. If there is a risk of an individual having a heart attack, then an ECG is recommended.
- Electro Diagnosis: Electromyography referred to as EMG and Nerve Conduction Velocity (NCV) are used to diagnose pain in the arm, neck, shoulder followed by a numb feeling on the affected areas.
Treatment for chronic shoulder and neck pain
A simple sprain on the neck and shoulder would demand a rest for a few days along with pain medication. If the pain is due to muscle spasms application of dry or moist heat may provide relief. In the case of a swelling due to injuries, a cold ice pack 4 to 8 times a day will provide immense relief. Patients might be advised a cast or sling for the shoulder pain. The soft tissues in the neck and shoulder can be treated with pain relievers taken for a few days. Muscle relaxants are also prescribed depending on the severity of the pain. Local corticosteroid injections are helpful for shoulder arthritis. Platelet rich plasma injection is another modern treatment for arthritis or tendinopathy. In some situation, radio frequency procedures are very helpful. Exercises are very effective for both neck and shoulder pain movement. Surgery might be an option if nerve roots are affected.