Doctor in Evergreen Physiotherapy Clinic
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I am 45 years old and have pain in my left leg ankle from 2 month. I have tested my uric acid which is 8.5. So please consult me how does reduced my ankle pain.
My mother has fallen 3 days back. The doctor said that it is mild superior compression D12. How can it be healed. Kindly help me with your valuable advice. I am very much tensed.
Sir I walked 8 km on daily basis. I am doing this work since one and half month and now there is pain my left knee. Kindly guide us that should I continue to walk while There is pain in my knee. I am afraid that if I continue to walk while pain in my knee that may harm my knee. If I continue to walk. Kindly guide me.
I am F 52. I am having pain in left feet more at knee. The pain is also at waist. There is swelling in thigh also. I can’t stand for more than 2 min. Pain is always only the intensity decreases while at rest.
My mom (age-37) is suffering from back pain. She can't stand for long. This started when she got her uterus removed. Is there any simple way to reduce this.
I want to know the best joint supplement which I take long term use with no side effect and expert opinion about nutrilite product for joint.
Is there any treatment for curvature of spinal code? My mother is 64 year old. Once She had fallen down 10 year ago since then her back bone has 40% curved inside. And she is suffering from pain like sciatica and jhanjhanahat in her leg. She is also a hypothyroid patient. I want to know the treatment.
Sir, I have knee pain from last two years, I feel pain with a little bit noise chit chit at my knee when I am sitting and standing, also have back pain, I am not feeling active these days, body not working freely, some time I feel gastric and non digest issue.
I am suffering from back pain, some times when I do masturbation, I would get more back pain and I ejaculate sperm immediately.
The anterior cruciate ligament is one of the most delicate yet vital ligaments that holds the knee bones in place and stabilizes the movement. Injury to the ligament, on account of a sprain, can prove to be a cause of severe distress. This may lead to a partial or a complete destabilization of the knee joints and impair the normal movements to a great extent.
Some of the most common causes of this sort of a ligament tear are accidental injuries during a sporting activity, unexpected collision or incorrect body postures. This is a fairly common occurrence among the athletes. However, the physiological and neuromuscular controls make women more susceptible to damage to the Anterior Cruciate Ligament than men.
There are two cruciate ligaments in our body, i.e. the anterior and the posterior cruciate ligaments. They run in crosses to connect the insides of the knee joints. They regulate the back and forth movement of your knees. They therefore, may incur substantial damage through sudden movements like jerks or an abrupt change of direction; the degree of tear may vary from minor strains to complete detachment. Accordingly, treatments are available to cure the distress. The treatments may either be surgical or nonsurgical, depending about the extent of the injury as well as the age of the patient. A complete tear in the ligament necessitates surgery for recovery. However, one may choose to opt for other non - surgical methods to minimize the damage.
Some of the most effective treatments for a tear in the anterior cruciate ligament have been enlisted below:
- Bracing: Wearing a brace or using a crutch for the purpose of movement can accord the knees with some stability. It also keeps the joints intact and alleviates pain.
- Physiotherapy: Once the inflammation reduces, you may opt for physiotherapy to restore movement and reduce the pain. Heat and Ice therapies work as ideal adjuvants to physiotherapy in such cases.
- Surgery: Regrowth of the anterior cruciate ligament may be possible through a surgical process of grafting. This enables the tissues to repair themselves. Knee caps and adequate rest accord better rehabilitation. The recovery is faster and steadier in this process.