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Dr. Suresh

MBBS

Bariatrician, Chennai

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Dr. Suresh MBBS Bariatrician, Chennai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suresh
Dr. Suresh is a popular Bariatrician in R A Puram, Chennai. Doctor has completed MBBS . Doctor is currently associated with Nova Ivi Fertility in R A Puram, Chennai. You can book an instant appointment online with Dr. Suresh on Lybrate.com.

Lybrate.com has an excellent community of Bariatricians in India. You will find Bariatricians with more than 34 years of experience on Lybrate.com. You can find Bariatricians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - - -
Awards and Recognitions
Gold Medalist in M.Ch, International Travel
Professional Memberships
Many international & National conferences

Location

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Nova Ivi Fertility

Plot no. 41/42,Sathyadev Avenue,R A Puram,M R C Nagar, Landmark: Near Chettinad School, ChennaiChennai Get Directions
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Apollo Spectra Hospital

41/42, 53/54, Somerset Building, Satyadev Avenue. Landmark : Leela IT ParkChennai Get Directions
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I have a chair job and in last 3 tests my weight has gone up from 50 to 85. want a help to lose weight. Please help.

Vaidya Visharad
Ayurveda, Narnaul
I have a chair job and in last 3 tests my weight has gone up from 50 to 85. want a help to lose weight. Please help.
Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat . If you can’t eat eggs for some reason, then that’s fine. Any source of quality protein for breakfast should do the trick.
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I have 110kg weight my height is 5.7" I want to loose 25kg weight please help me.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I am loosing weight since 3months and also hair loosing problem also I have facing please help me what happened to me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am loosing weight since 3months and also hair loosing problem also I have facing please help me what happened to me.
You need health check ups first. Do muscle building exercise like weight lifting, yoga, push ups and other muscle building exercise. Avoid too much spicy and oily foods. Eat foods more frequently with extra amount than before. Take extra refined foods with unrefined. Use dense vegetables, fruits. Add extra healthy fats in cooking. Avoid smoking, alcohol. Drink plenty of water but not just before or during meals. Use nutritional supplement. Take proper rest at night.
1 person found this helpful
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I am having problems with my obesity. I need a proper diet and exercise routine to loose weight as quickly as possible. Please suggest the things I should do and the things I should avoid. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am having problems with my obesity. I need a proper diet and exercise routine to loose weight as quickly as possibl...
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. You can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rice in open pot, don't use cocker. Withdraw water of rice.
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I am very fat and doctor said I am over weight. What can I do? Please help me to reduce weight.

BHMS
Homeopath, Faridabad
I am very fat and doctor said I am over weight. What can I do? Please help me to reduce weight.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the eveninng daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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I am 26 year i am not married my weight 68 kg my height is 5.1 inch my stomach very show front side so please give me advice for weight loss

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, gall bladder disease, cancer and sleep problems. Good medicine is available .
2 people found this helpful
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I have been doing desk job I am very tensioned with weight my weight give up 75 to 85 this is very tensioned with me please help me to lose weight?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have been doing desk job I am very tensioned with weight my weight give up 75 to 85 this is very tensioned with me ...
HI…1) take 1 tsf of lavan bhaskar churna before meals and on empty stomach in morning, 2) drink 100-150 ml of warm water during meals, do these things for 30 days, gives you good result, thanks.
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I am 23 old and my weight 92 kgs and my hight 5.8 can help me to lose weight in nature way can suggest some tips plz.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 23 old and my weight 92 kgs and my hight 5.8 can help me to lose weight in nature way can suggest some tips plz.
You need to reduce at least 29 kgs to be fit and healthy you should take high fiber foods like fresh fruits and vegetables and foods rich in water content like cucumber, tomato etc.
2 people found this helpful
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I want to loose my weight and I have the gym many times but its not working out Suggest any diet plan to loose weight.

BHMS
Homeopath, Faridabad
I want to loose my weight and I have the gym many times but its not working out Suggest any diet plan to loose weight.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. ** please consult a dietician for a proper diet plan.** Take care.
1 person found this helpful
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I have soo much fever last to week. Hence ma weight is loss upto 55kg to 48kg. Wt should I do please help me.

BHMS
Homeopath, Raebareli
I have soo much fever last to week. Hence ma weight is loss upto 55kg to 48kg. Wt should I do please help me.
Please take a glass of milk daily. Also include mixed fruit juice daily in your diet. Keep bowels clear. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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Hello sir/madam iam maroof khan ofan 17year old iam very fat and obesity is increases a lot so please tell me what to do my iam an pharmacy student and iam not getting a time to do exercise so please recommend Something to or can I take Nutrislim powder.

BHMS
Homeopath, Raebareli
Hello sir/madam iam maroof khan ofan 17year old iam very fat and obesity is increases a lot so please tell me what to...
Please follow the below recommendation for your condition: Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option.
1 person found this helpful
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Hello. Suddenly after marriage I started putting on weight. Pls give easy foods to keep my stomach full and not eat a lot.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Hello. Suddenly after marriage I started putting on weight. Pls give easy foods to keep my stomach full and not eat a...
Eat salads before meal. Eat 2 whole eggs in breakfast. Include sprouts in your diet. specially at evening time. take soup before dinner.
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Can food helps to reduce the obesity also how much hours have to exercise to reduce it.

MBBS
General Physician, Mumbai
Can food helps to reduce the obesity also how much hours have to exercise to reduce it.
For loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water and I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months.
1 person found this helpful
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I am 22 years old, I need to get some fat in my body. Any way for that. please tell me the solution. Im waiting.

BHMS, DEMS
Homeopath, Pune
I am 22 years old, I need to get some fat in my body. Any way for that. please tell me the solution. Im waiting.
Hello If you want to gain weight, then it is very important that you do it right. Take homeopathic treatment for weight gain .If you are underweight, then you want to gain a balanced amount of muscle mass and subcutaneous fat, not a bunch of unhealthy belly fat. Eat More Calories Than Your Body Burns. If you want to gain weight slowly and steadily, then aim for 300-500 calories more than you burn each day according to the calculator. Muscle is made of protein, and without it most of those extra calories may end up as body fat.
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I am obese. Height is 5'11" weight 127 kg. Doing everything possible for weight loss but in vain. Can I reduce weight quickly without anY side effect?

BHMS
Homeopath, Faridabad
I am obese. Height is 5'11" weight 127 kg. Doing everything possible for weight loss but in vain. Can I reduce weight...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
2 people found this helpful
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I am losing my weight and I have tried more medicines and consult a qualified doctors but no one can give me the write answer so so whats the treatment for weight losing.

Vaidya Visharad
Ayurveda, Narnaul
I am losing my weight and I have tried more medicines and consult a qualified doctors but no one can give me the writ...
Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. Alternatively, a peanut butter sandwich is also a good choice.
1 person found this helpful
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How to decrease fat in our body, especially in belly,? Please give me good sujestion.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
How to decrease fat in our body, especially in belly,? Please give me good sujestion.
The right way to reduce weight is making a balance in your diet and exercises both. Maintain your calorie intake to maximum of 1500/day and try to burn 500 calories per day through exercise the ratio of carbohydrates, protein and fat of the total diet should be: carbohydrates -50% protein-40% fat-10%
2 people found this helpful
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I am a fatty boy my weight increases upto 75 kg in 3 years because I eat junk foods but now I don't take any kind of junk foods so what can I do to loose my weight?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am a fatty boy my weight increases upto 75 kg in 3 years because I eat junk foods but now I don't take any kind of ...
Aim for long term weight loss. Aspire to be fit and smart and slim..>> Add more 2-3 Fruits to your daily diet. Double your water intake..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet. .>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully.   Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins.  This will keep you toned and trim..>> Love yourself and respect your body.
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I am 22 and weight 73 kgs. 2 months ago my weight was 80. Since then i' ve been running daily and exercise at my home. I' m not fat. But I want to know if by mistake I am loosing my muscles or not. I run 5 kms daily morning except sundays, do half an hour of workout at evening. Eat 5 chapattis at lunch and 5 at dinner. Suggest my some diet or exercise plan.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Over preceding two months you have lost 7 kgs. By physical workout. Please keep in mind that if you continue like this and maintain negative calories intake i.e. Your calories intake should be little lower than calories burnt, you may achieve your goal. However don' t adopt extreme reduction in calories intake.
5 people found this helpful
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