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Dr. Sumathi

Gynaecologist, Chennai

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Dr. Sumathi Gynaecologist, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sumathi
Dr. Sumathi is an experienced Gynaecologist in Oragadam, Chennai. Doctor is currently associated with Rakki Hospital in Oragadam, Chennai. Book an appointment online with Dr. Sumathi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rakki Hospital

No. 29/30, Oragadam Road, Ambattur. Landmark: Near Ambattur OT Bus Stand, ChennaiChennai Get Directions
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Rakki Hospital

No. 29/30, Oragadam Road, Ambattur. Landmark: Near Ambattur OT Bus Stand.Chennai Get Directions
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Hi I'm 25yr old married women. How to calculate the ovulation time to get pregnant easy nd faster? or wt to do to get pregnant faster?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi I'm 25yr old married women.
How to calculate the ovulation time to get pregnant easy nd faster?
or wt to do to get...
Ovulation time is 14 days prior to next expected period, means in woman having regular 28 days cycle around 14 days after last period. Intercourse around this time gives better chance of pregnancy. Only after waiting for 1 to 2 years if you are not pregnant meet gynaecologist. Or you may go for non-invasive tests earlier like semen routine of husband and serial ultrasonography of your for ovulation.
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I am 19 weeks and 3 days pregnant and in my last scan my doctor told me that my cervical measurement is 27.3 mm which should be at least 30. Have advised me to stop any kind of exercises, to take rest and to restrict sex. Have called up for follow up scan after 2 weeks. Meanwhile she has also prescribed duphaston. I am bit tensed and freaked out because till now I have had no complications and this is my first pregnancy. Will I be diagnosed with cervical shortening which may lead to preterm labour?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
I am 19 weeks and 3 days pregnant and in my last scan my doctor told me that my cervical measurement is 27.3 mm which...
Dear lybrate-user do not worry much. Cervical shortening is not always associated with preterm labourpains but yes liklihood increases. Follow as adviced by your doctor. And if there is further shoryening after 3 wks then go for a cervical circlage (a stitch around cervix to prevent preterm labour). Hope you do not have any vaginal or urine infection please check that with your doc. As it may lead to preterm shortening of cx hope this was helpful thanks regards.
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Tips to Slow Aging

MD - MD- Skin & VD, MBBS
Dermatologist, Ghaziabad
Tips to Slow Aging

It's that time of the years again when you have to add the candles over your cake. only this time you've reached an age when you are wondering how many should you actually put there. Aging tends to catch up with us all or does it? How do some people continue to look like a million bucks, while others end up looking twice their age? There are several beauty and anti aging products in the market that promise to renew your youth and wipe of the years from your face. Before you try those, take time out to try out these tips to slow aging. 

To slow down aging is not only about looking young, but also feeling young and having a longer, more enjoyable quality of life. A healthier and better you is definitely a younger you. Here's how you can get there:

  1. Water is the secret sauce: We've heard it a hundred times that having 8 glasses of water a day can do us good, but this is one reason that is going to get you running to that jug in your kitchen much faster. Human body is made of 60% water and it is a key ingredient to keep our organs functioning smooth. It'll improve your digestive system, keep your bowels running up and smooth, help flush out toxins from the body and improve the moisture content in your skin which in turn will keep it soft and supple. The trick is to also know when to have water. Starting your day with a couple of glasses of lukewarm water and never have it with your meals.
  2. Live happier: Life is a constant struggle. From unexpected changes to life altering moments, we constantly face stress, tension and sometimes depression. Those who we know living a happy life also face the same situations. The difference is how they choose to find happiness despite facing adversities. Stress speeds up the aging process. When you are stressed, it creates an imbalance of hormones causing collateral damage. To cut down stress, spend more time doing things that make you happy. Choose a hobby like painting or stress busters like yoga and exercise. 
  3. Eat fruits & vegetables: It is important to eat the right serving of fruits and vegetables daily, as they are rich source of vitamins and minerals and protect your skin from free radicals and cellular damage. From cucumber and tomato to fruits like papaya, each provides it own set of exfoliating benefits, which firm up your skin, improve your complexion, get rid of fine lines and slows down the aging naturally.

Related Tip: "4 Really Simple Ways to Prevent Premature Skin Aging"

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I m 29 female m unable to conceive. My hormone level is mis balanced. What shd I do.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I m 29 female  m unable to conceive.  My hormone level is mis balanced.  What shd I do.
Normalize hormones after consulting gynecologist. Look for additional fertility problems in you and your husband by consulting doctors and correct them.
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I am suffering white water problem since two months .i think mostly it happens after doing sex and it causes pain in my lower abdomen and stress at back . please help m.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I am suffering white water problem since two months .i think mostly it happens after doing sex and it causes pain in ...
Its curable medical condition. But mostly patient tend turn towards modern medicines. But reality is its most effective treatment has been observed in ayurveda. So suggestion is to have herbal treatment along with curing your white discharge problem. It will regulate your physical, mental, menstrual, sexual strength well in proportion. With no fear of any side effects.
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I am 20 years old. I missed my periods for 2 months. I took doxycycline 100 mg tablets (6 tabs) for eye stye. Period never came after that. Is it a side effect of that medicine or something very critical? please help me I am very tensed.

MBBS
Sexologist, Panchkula
I am 20 years old. I missed my periods for 2 months. I took doxycycline 100 mg tablets (6 tabs) for eye stye. Period ...
The problem you are facing is not due to medicines. It is not anything critical. You just relax. Do slow and deep breathing relaxation exercises in the morning. Take proper balanced diet. Avoid garlic and red chilly, non veg and eggs. Take lots of water. Your menstrual cycle depends upon your mental status and nutrition.
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I am working woman. I have a 3-month old son. I will be starting work in a week. Until now, I am exclusively breastfeeding my child but will need to introduce formula feed when I start going to work. Please suggest the best formula for my baby.

Pediatrician, Pune
Breast milk is the best, there is no better alternative, if your work place is close by you can take a break every 3 - 4 hrs and feed the baby in between, if the work place has facilities to keep babies, that woul also be better, if these options are not available, you can express the breast milk before going to work, that can be stored in fridge and can be fed to the baby when you are away, expressing breast milk will you to continue secreting and forming more milk required for the baby atleast till 1 year of age, breast milk is the best for baby, second alternatives would be lactogen/ nan1
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Dear Dr. I did not have any periods last 2months I just checked up with on local clinic he suggested me take OVACARE for 1 month that is correct or any good tablet is there for suggest me please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Dear Dr. I did not have any periods last 2months I just checked up with on local clinic he suggested me take OVACARE ...
You should for a USG first and then go for some progesterone supplement for withdrawal bleeding and then you can take these medicines for regularising the period. plz see a good gynaecoligist for this
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My friend is 26 year old. And she is suffering with a problem. She is feeling a jelly in her vagina. It is not disturbing her but she is getting strong smell from it. She is terrified and confused. Please suggest what is this and what to do.?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She can use a wash like intiwash 15minutes before bath locally around the vulva and vagina. If the condition persists she needs to consult a gynaecologist to be prescribed antibiotics because there is a possibility of a condition called bacterial vaginosis.
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I am a 27 years old unmarried girl. I did intercourse with my fiancee so many times. I feel like my vagina was get loosed. So please suggest me wh type of treatment I use to take. And suggest me a wh type of a doctor I use to consult.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As you are not married, surgery is not the option for you. You should do Kegel exercises to tighten your vagina. It should be done continuously for 3 to 4 months to get the results. For doing Kegel exercises you have to tighten vagina with the help of surrounding muscles. To contract the correct muscles, you can insert a finger inside your vagina and try tightening around your finger. You don't need to put your finger every time you do the exercise. Once you tighten your vagina and its muscles, you start counting from 1 to 10 and then only relax the vagina. Keep repeating similar exercises 5-6 times in a single setting.
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Sir. 3 mnth pehle mere left ovary me cyst tha jis wajh se mera opration karke left ovary remove kr diya gya Main unmarried hun Kya is wajh se main pregnent nahi ho sakti.

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Women have got two ovaries. While removal of one of them certainly can affect the overall potential (your stock of eggs in the body is likely reduced to half now), the real impact (if any) on your fertility will likely depend on many other factors. As you may know it requires just one egg for fertilization and if your other ovary is healthy and continues to work properly and rest everything is normal (structurally and functionally), you should be fine. The good thing is that you are young and have age on your side. I will suggest you to plan a family sooner rather than later. In the worst case, you do have the option of fertility preservation these days, wherein you could actually get your eggs frozen and stored outside of your body for use at a later, more opportune time. Dr. Parul katiyar www. Blessingsivf. Com.
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Revealed: 6 Ultimate Foods For Strong Bones

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Revealed: 6 Ultimate Foods For Strong Bones
The most important factor to remain active and feel strong is to have strong bones throughtout your lives. However, do you know that the moment you touch 30, your bone health starts deteriorating. For women it becomes more prominent, esp. after child birth. To keep your bones strong, certain key nutrients are required, such as calcium, magnesium, potassium, vitamins, beta-carotene, and protein.

To combat the chances of achy joints, inflammation, arthritis and other bone-related problems later, include these superfoods to your diet and make bones healthy right now.

1) The Milk: Calcium intake is foremeost for strong bones, and the best source of calcium is obviusly milk. Milk also contains nutrients like potassium, magnesium, riboflavin, phosphorus, and vitamins D and B12 which are equally important for healthy bones. Adults can try drinking two glasses of milk daily. Children and teenagers must try having more.

2) Cheese: Cheese is a storehouse of calcium, as well as vitamins D, A, B12, potassium, magnesium, phosphorus, riboflavin and protein. All these nutrients are desired for stronger bones. Also, cheese is an excellent source of calcium for people who are lactose intolerant. Any kind of cheese - cheddar, Swiss, mozzarella, goat, Parmesan and your favourite cottage cheese or paneer consumed daily may go in a long way to keep you bone strong.

3) Curd: Curd or yogurt again is a rich source of calcium, vitamins D, A and B12, potassium, magnesium, riboflavin, phosphorus and protein. While milk might not suit everybody, curd, being fermented product, is easily digested too. A bowl of curd each day must be a part of your daily intake.

4) Tofu: Tofu is soy-based food that contains high amount of calcium and plant-based chemicals called isoflavones, which promote bone health. Tofu is also a safe bet for people who are lactose intolerant or avoid dairy products.

5) Sesame Seeds: Sesame seeds are ideal for bone strength. They contain important nutrients such as calcium, magnesium, phosphorus and vitamins K and D. It can be regularly had along with flax seeds to increase the nutrient intake.

6) Spinach: Spinach is not only commonly available but also the richest in calcium content. It is a good souce of vitamin K, fiber, iron, potassium, magnesium and vitamins A and C – which makes it a complete health package. You can combine it with the following vegetables for additional fortification cabbage, kale, broccoli to enhance your bone health.

Click on Consult Privately to ask me a private question on this topic or a related one.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
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Hi. Doctor. I am 6 weeks pregnant and today I went for scanning for seeing baby heart beat. But doctor did not found heart beat. Doctor told me to wait. From last week scan to this week scan there is some growth in foetus. Should I wait for next week or is it a sign of miscarriage. Please suggest me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi. Doctor. I am 6 weeks pregnant and today I went for scanning for seeing baby heart beat. But doctor did not found ...
Mehvish in case of delayed fertilisation baby may get delayed heart beats please repeat ultrasound after 7days . Wish you all the best.
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Dear Dr. I'm married woman about 35 years old my problem is that I'm not discharge early I don't feel any thing when we do intercourse I have so much tension in my in-laws so that's why I take sleeping pills my husband don't understand me. please help me.

BHMS
Homeopath,
Dear Dr. I'm married woman about 35 years old my problem is that I'm not discharge early I don't feel any thing when ...
Dear lybrate user, one of the side-effects of sleeping-pills is that it will diminish your sexual drive. If you want to regain your previous sexual drive then you have to stop your habit of taking sleeping pills. Take homoeopathic mother tincture agnus castus q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to increase your sexual drive.
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My sister is 20 years old she have regular periods. But when she have periods she wil suffer from severe stomach pain for first two hours. She can't even sit/stand. She use to roll on bed. Every month she will have this pain for the 1st 2 hour's of periods. Y she s having this pain.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My sister is 20 years old she have regular periods. But when she have periods she wil suffer from severe stomach pain...
Hello, This is due to uterine contractions during initiation of menses and its common. NSAIDS and hot fomentation can be used to control the pain.
1 person found this helpful
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I am having itching in vulva and their is also some kind of colourless or white secretions sometimes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
This vaginal discharge is called LEUCORRHOEA and is indicative of some internal infections. Homoeopathicmedicine HELONIAS Q ( Dr Reckewg) Drink 10 drops in 20ml freh water 3 times daily for 15 days. Basil or tulsi has marvellous medicinal value. It has the power to cure several diseases and it can also prevent many ailments. You can use tulsi to cure leucorrhoea in many ways. Mix the juice of basil leaves and honey in equal proportion and take it in the morning and evening for two weeks. Mix 1 tea spoon tulsi juice with 1/2 tea spoon cumin powder and consume it with cow’s milk for three weeks. Take tulsi juice with crystallized sugar (Mishri
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I stopped using dronis 30 since one month 10 days I didn't get my periods yet. I had protected sex intercourse 4 months ago and after having sex I got regular periods for 3 months, is there any chance gor pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I stopped using dronis 30 since one month 10 days I didn't get my periods yet. I had protected sex intercourse 4 mont...
No. There is hardly any chance of pregnancy if you had normal regular periods for 3 months. Even then just to remove your doubts. Do a urine pregnancy test yourself using preganews. Wait for sponraneous periods for another 7 days. If still there is no period then visit a gynaec for hormonal analysis.
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I am female of 35 year old, I am an employee, I have my work of total 10 hours, and am using plastic water bottle, please tell me which type of water bottle and tiffen have to use? Which is safe from several chemical things.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Jaipur
I am female of 35 year old, I am an employee, I have my work of total 10 hours, and am using plastic water bottle, pl...
Dear you should use tiffin made of steel as it is non reactive and you can put hot food in it. It's very safe same is true for water bottle.
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