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Dr. Sukumari

Dermatologist, Chennai

100 - 250 at clinic
Dr. Sukumari Dermatologist, Chennai
100 - 250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sukumari
Dr. Sukumari is a renowned Dermatologist in Kolathur, Chennai. You can visit him/her at Drj Hospital in Kolathur, Chennai. Book an appointment online with Dr. Sukumari on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 33 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Drj Hospital

No 9, 100 Feet Road, Kolathur, Landmark: Near Thirumalai Nagar Annexe, ChennaiChennai Get Directions
100 at clinic
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Abhijay Hospital Pvt Ltd

#22/2, ESI Hospital Road, Peravallur Landmark : Near Peravallur Bus Stop.Chennai Get Directions
250 at clinic
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Diet for Healthy Hair

Masters in Dietetics and Food Service Management -, B.Sc.- Dietitics / Nutrition -, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
Play video

The right diet for healthy hair

3341 people found this helpful

I have problem for dandruff in my hair my age 31 so please suggest medicine or any products.

Advanced Aesthetics
Ayurveda, Gulbarga
Dandruff, also known as seborrheic dermatitis is a common scalp disorder. It can occur due to dry skin, irritated oily skin, growth of bacteria and fungus on the scalp, inflammatory skin conditions and other such factors. It causes itchiness along with excessive formation of dry skin flakes on the scalp. Apple cider vinegar scalp treatment with apple cider vinegar is effective in getting rid of dandruff. It restores the ph balance of the scalp, thereby inhibiting the growth of yeast. It also works as a natural hair clarifier and helps clean clogged pores and hair follicles. 1. Take two tablespoons of apple cider vinegar. 2. Mix an equal amount of water and 15-20 drops of tea tree oil in it. 3. Apply it onto your scalp and massage. Rinse your hair after a few minutes. 4. Follow this natural treatment two or three times a week.
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I am losing my hairs from checkcould you please suggest me the koi kehta hai kidha lag gya hai dari mai, 1 more qustion head ke hairs bhi jhadte hai.

BHMS
Sexologist, Noida
I am losing my hairs from checkcould you please suggest me the koi kehta hai kidha lag gya hai dari mai, 1 more qusti...
It is an especially good drug for hair loss during the climacteric period, during and after parturition. It is also a very good remedy for alopecia areata[Link to https://www.askdrshah.com/app/alopecia-areata/default. Aspx] where the hair falls out from the scalp leaving bald patches behind.
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I am 23 year old girl having high C reactiveprotienfor last almost 3 years. I get rashes when exposed to direct sunlight for even 15 seconds or so. What dietary changes should be done and taking what medicine would be unavoidable.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
I am 23 year old girl having high C reactiveprotienfor last almost 3 years. I get rashes when exposed to direct sunli...
You seem to hypersensitive. Please avoid direct harsh sunlight but very early morning extremely mild sunlight for few minutes to start with gradually increasing duration will slowly desensitize your skin. Always keep wider umbrella with you ready to use sos. Yoga will further help in relaxing the body and normalizing the metabolism.
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I am suffering from hair fall how can you get rid of this. Sir plzz help me. Its embarrassing for me. I am waiting for your response.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from hair fall how can you get rid of this. Sir plzz help me. Its embarrassing for me. I am waiting fo...
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid We have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. For further help, consult privately (rs. 100 only) precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
1 person found this helpful
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From last two weeks I dry skin. Initially it start little on hand then became normal. Now its happening under my knee. Is it that the old skin is going and new one is coming. Or is it a matter of concern?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
From last two weeks I dry skin. Initially it start little on hand then became normal. Now its happening under my knee...
Hello Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
1 person found this helpful
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I am 20 years male n want to maintain long hairs. Does this leads to hair loss in future?

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
I am 20 years male n want to maintain long hairs. Does this leads to hair loss in future?
Yes it may be if you are not taking care now. If you wish to maintain long hair in future you need proper care of scalp. Use coriander and curry leaves juice for scalp massage once a week. Do hot oil therapy every day. As well as you can do few mudras which can give better results in long term.
1 person found this helpful
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How to get rid of pores please give a good advice as homeopathy things are not available at my place I am getting swelling on my face when I get up as I hve got fat on my face I look very big big I want young n glowing skin please help me out.

BHMS
Homeopath, Faridabad
How to get rid of pores please give a good advice as homeopathy things are not available at my place I am getting swe...
Hello , if you are not getting Homoeopathic medicines at your place then follow these home remedies:- 1. wash your face with besan and curd , mix a pinch of turmeric also. 2. Apply rose water to your face at night. 3. Apply cucumber juice+ lemon juice+ tomato juice on your face. 4.Apply Multani mitti pack on the face,wash it off after it dries. 5. Drink plenty of water.
1 person found this helpful
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I am suffering from hair loss problem what should I do to prevent loss and to grow hairs on suffered area on my skull.

BHMS, DEMS
Homeopath, Pune
I am suffering from hair loss problem what should I do to prevent loss and to grow hairs on suffered area on my skull.
In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use homoeopathic oil arnica hair oil. A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. Also avoid hair colouring. Use heena and amla for grey hair. If you want medicine revert back.
2 people found this helpful
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I have a pimples on my face .I didn't use anything .which cream used to remove pimples .give your suggestion.

BHMS
Homeopath, Chennai
I have a pimples on my face .I didn't use anything .which cream used to remove pimples .give your suggestion.
Dear lybrate user do not use any creams or facewash use gram fluor and turmeric instead take a diet rich in vegetables and fruits with this a homoeopathic constitutional treatment will give you permanent cure since it works by removing this tendency.
4 people found this helpful
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Sir/Madam Now a days hair loss has become a very serious problem to every individual myself also suffering from the same can you please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
Sir/Madam Now a days hair loss has become a very serious problem to every individual myself also suffering from the s...
Do some blood tests like thyroid profilr .ca and hb .include protien in diet. Use onion juice in your scalp 3 days ag least in a week.
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I have hairfall problem since 3 years. I use many more shampoo or shop and also take medicine but cannot stop my hairfall. So please suggest me a better relief.

MD - Homeopathy
Homeopath, Aurangabad
I have hairfall problem since 3 years. I use many more shampoo or shop and also take medicine but cannot stop my hair...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
1 person found this helpful
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How to minimise drying up of skin avoiding crackening specially in palms and fingers? Does it have any effect of aging? Is it because of water quality?

MBBS
General Physician, Mumbai
How to minimise drying up of skin avoiding crackening specially in palms and fingers? Does it have any effect of agin...
It can be due to dehydration or eczema and I will suggest you to apply Nivea cream eight hourly and follow up with images.
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A lot of my hairs turned white in just two years I am regularly oiling my hairs even no improvement tell me how to take care?

BAMS
Ayurveda, Ambala
A lot of my hairs turned white in just two years I am regularly oiling my hairs even no improvement tell me how to ta...
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
7 people found this helpful
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Hi Doctor, My wife after giving birth to baby in 2011 she gained weight as well she have many marks on her stocmach, so i want those marks to be removed as well as want her to lose that extra pulp and fat in her body how to do that?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
A well balanced diet with additional physical activity like yoga. If she is already doing it but not able to loose the weight then Medicines can be given to improve her BMR.
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Hi doctor. I am suffering from boils in underarms from many years. Repeatedly coming. Please suggest me treatment.

BHMS
Homeopath, Delhi
Hi doctor. I am suffering from boils in underarms from many years. Repeatedly coming. Please suggest me treatment.
Hello, you can take homoeopathic medicine for the problem 1. Silicea 30 (4 drops in little water) every morning for a week 2. Echinacea q (10 drops in little water) twice a day for a week and update with the feedback.
2 people found this helpful
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I am getting too many pimples on my face. My face is oily and really sensitive. What do i do to get a clear face? I have already tried tropical treatment and it doesn't seem to have much effect .

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Tab Azithral .500mg three days in a week for one month.Nilac gel morning .Tretin .025 night .Speelac face wash.
3 people found this helpful
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If you use on your face a pack of egg is it really work to tighten your face skin is it possible and is it possible to damage your skin will look young again in age of 24.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
If you use on your face a pack of egg is it really work to tighten your face skin is it possible and is it possible t...
Actually, eggs have lutein, which is immensely useful to make your skin elastic and hydrated. Egg protein has an important role to play for repairing of tissues and tightening the skin. Eggs provide you the adequate level of protein and thus help in controllingb the ageing process making us look younger for long times.
3 people found this helpful
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How to get redness away from my face. I have a bit acne on my forehead and cheeks but my cheeks mostly remain red. How to get rid of it.

MBBS, MD-DNB
Dermatologist, Mumbai
How to get redness away from my face. I have a bit acne on my forehead and cheeks but my cheeks mostly remain red. Ho...
Hello. If you are fair and exposed to sun then cheeks can turn red. This is called as rosacea. Please use a sunscreen with SPF 50 and PA +++. If the redness doesn't improve meet a dermatologist.
1 person found this helpful
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How to get rid from vitiligo early stage? How to find difference between vitiligo and leukoderma? Is vitiligo curable or not? What is the main reason for leukoderma attack?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi there is very effective treatment of leucoderma in ayurveda. Take about 25 grams of radish seeds and ground them into a powdery substance. Add 2 tsp vinegar and make a fine paste. Apply this paste on the affected area and wash off when dry. Vitiligo and leucoderma both are same.
1 person found this helpful
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