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Dr. Sudheer

Orthopedist, Chennai

250 at clinic
Dr. Sudheer Orthopedist, Chennai
250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sudheer
Dr. Sudheer is one of the best Orthopedists in Alwarpet, Chennai. You can meet Dr. Sudheer personally at Derma med spa - The Skin Clinic in Alwarpet, Chennai. Book an appointment online with Dr. Sudheer on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2, 1St Cross Street Ttk Road, Sriram Nagar,Alwarpet, ChennaiChennai Get Directions
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#22/2, ESI Hospital Road, Peravallur Landmark : Near Peravallur Bus Stop.Chennai Get Directions
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I am 38 years old male and have l3, l4, l5 and s1 problem for 5 years. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 38 years old male and have l3, l4, l5 and s1 problem for 5 years. What should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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In my feet I got an hurt that was painted alot. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me the exact duration of pain and by hurt, do you mean that you actually sustained an injury to your foot region? also please mention which part of foot are you talking about, is it forefoot, midfoot or hindfoot region because there may be different causes for each of them. Also kindly attach x rays if you did after your injury and clinical pics, also send me any blood investigation reports so that I can look at them and advise you accordingly. Do not hesitate to contact me if you need any further assistance.
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I am having pain in my feet from some days, usually I feel pain when I walk more a and the pain is persisting for 10 days.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having pain in my feet from some days, usually I feel pain when I walk more a and the pain is persisting for 10 ...
You should take acupressure therapy and take biochemic mag phos 200x + calc flour 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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My name is priyo biswas and I am 22 years old .I am suffering from back pain and I used many pain relief cream but no effect so what can I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My name is priyo biswas and I am 22 years old .I am suffering from back pain and I used many pain relief cream but no...
. Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 58 years old. There is regular pain on left side back and front side below 4" from chest or 5" distance from nabhi. On back side pain both side on upper side of hip. I drink minimum 6 lt water in a day but urine out put in a day 1/2 lt. And at the time of urine I feel burden pain.

certificate course golds gym personal trainer, postgraduate certificate in sports and exercise science, BACHELOR OF PHYSIOTHERAPY
Physiotherapist, Mumbai
Sir I would advice you to go for thorough investigation related to your kidney. As you have mentioned 6litre water intake and output only. 5litres. Suggest kidney issues. - blood test, renal profile, cbc, esr, c reactive protein, urine routine, 24 hour creatinine clearance, liver panel - sonography abdo and pelvis. First b4 drawing to conlusion. Investigation matters. Pls do it as soon as possible.
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I always have some pain in joints of my right wrist. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
There seems to be some inflammation in the wrist. It may have to be investigated Any way take Paracetamol 250mg OD & SOS x 5days You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I have pain in my head how can I minimize within 3 to4 days so what can i do I have also pain in legs over5 days.

DHMS (Hons.)
Homeopath, Patna
I have pain  in my head how can I minimize within 3 to4 days so what can i do I have also pain in legs over5 days.
Hello, * reduce your stress, go for meditarion for 30 mnts.* to eliminate toxins, you need to take, plenty of water. * your, dish b lite & easily digestible, avoiding junkfood. **homoeo- care** @ spigelia 200-6 pills x 3=5 days. @ nat mur 200-6, pills x 3 =5 dys * avoid, dust, smoke, sun, alcohol, smoking. * 6 hrs sound sleep is essential. Report after a week.
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I am suffering from gout & high bp and i take pinomct40 daily for bp & what I do for gout.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Eat lots of garlic. If u cant have it, get it homeopathically allium sativum q 5-7 drops thrice a day,(biochemic) nat phos 30x, nat sulph 30x 4 pills of each 4 times a day.
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I am having pain and little swelling around the wrist. What shall I do?

BPTh/BPT
Physiotherapist,
I am having pain and little swelling around the wrist. What shall I do?
Take hot and cold fermentation 1 min each, for 5 reps. Atleast do it twice in a day. If pain and swelling improves fine, otherwise take physiotherapy sessions. Thank you.
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I am having back pain what should I do? please suggest some remedies.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I am having back pain what should I do? please suggest some remedies.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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Sir, I am suffering from severe back ache, what is the medicine I should take?

MS - Orthopaedics, MBBS
Orthopedist,
Sir, I am suffering from severe back ache, what is the medicine I should take?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am Suffering from back pain do you long sitting in Office. Please suggest me Some solutions.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am Suffering from back pain do you long sitting in Office. Please suggest me Some solutions.
hello, you are quite right. Long sitting is known to cause backache. So avoid it whenever possible, have a right posture while sitting, proper heights of the chair and table, do a few minutes streching after each 1-1.5 hrs. Do hot fomentation and apply a local gel/balm twice a day. And you can also wear a ls belt to support your back. Learn exercises from a physiotherapist and do them religiously. You will settle. Take care.
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I have very pain in my neck

General Physician,
avoid high pillow, do neck muscle exercise, use volini gel locally. can teck crocin pain relief one sos.
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I am 33 years old. I have some light pain or discomforts on my left side chest. Some times in left hand also. My doctor says that nothing serious. My ecg report is ok. I font have bp. I am continue doing physical exercise. What is the possibility of this pain.

MBBS, DGO (cal)
General Physician,
You description is very much specific that come with ischaemic heart disease. A stress ecg can exclude it. If your doctor is a cardiologist you can rely on him. Beside cariac pain the most common is costo-chondritis pain, inflammation in the costo-chondral junction.
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My wife is 39 years old for last five yrs she is having backpain she is fed up with this pain i am worried a lot I had show to maximum doctor there is no results what to do.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear back pain needs evaluation with both clinical and imaging studies. I do spinal manipulation to cure back pain. It is non operative and opd treatment and with good rehab you can be virtually normal.
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I have pain in legs and I consult in India but I have no relief so what I should do.

DHMS (Hons.)
Homeopath, Patna
I have pain in legs and I consult in India but I have no relief so what I should do.
Hi, you hv not mentioned your age. Certain associated symptoms r required to b taken into account to start your treatment in homoeopathy. R you better in absolute rest or when you r mobile? however take under noted homoeo medicines if available at your end: @ rhus 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. Avoid, cold intake, dust, caffiene, nicotine, alcohol, junk food. Take care.
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Hi I am having swelling n paon in my left knee area. Its not in the knee but exact up n sideways. I am not taking any medication only applying volini. Its does give relief but for some time. Never had this problem before but after fever in september it started. Know from a week its aggravated. Its feels heavy wen I lift my leg as compared to right leg.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi I am having swelling n paon in my left knee area. Its not in the knee but exact up n sideways. I am not taking any...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening and Mobilisation exercise from physiotherapist Best wishes.
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My backbone is paining constantly when I m waking up in the morning so do you have any exercise for it or what should I do.

BPT, MPT, Certified Mulligan Practitioner
Physiotherapist, Bardhaman
My backbone is paining constantly when I m waking up in the morning so do you have any exercise for it or what should...
Early morning pain is usually due to disc problem. In such a case you will get relief if you lie on your abdomen for 15 min before getting up in the morning. Bhujangasana (prone press up with abdomen on bed) or standing back bend, ten times every 2 hrs will be helpful. Maintain straight posture. Drink a lot of water. Hope this helps.
2 people found this helpful
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Hello. I am 45 years old lady. I am a banker and have to sit all the on my seat. I have severe pain in my legs and facing fatigue. What should I do? Can you please help me to get rid of this problem? Thanks. Regards. Farhat javaid.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello.
I am 45 years old lady. I am a banker and have to sit all the on my seat.
I have severe pain in my legs and fa...
Do make a move whenever possible even for short interval as possible do keep moving your body frequently expecially the limbs even while sitting without affecting body axis do learn stretching and strengthening exercises from neuro physiotherapist
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