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Dr. Sudheer

Orthopedist, Chennai

250 at clinic
Dr. Sudheer Orthopedist, Chennai
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sudheer
Dr. Sudheer is one of the best Orthopedists in Peravallur, Chennai. Doctor is currently associated with Dr. Sudheer@Abhijay Hospital Pvt Ltd in Peravallur, Chennai. Book an appointment online with Dr. Sudheer on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#22/2, ESI Hospital Road, Peravallur Landmark : Near Peravallur Bus Stop.Chennai Get Directions
250 at clinic
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I am 75 years old and very active. I am practicing C. A. On my right leg from waist to toe I feel pain. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 75 years old and very active. I am practicing C. A. On my right leg from waist to toe I feel pain. What should I...
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain.
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I am 34 years male. My weight is 6 kg reduced in last 6 month. What is the reason. And I have pain in foot lower side.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 34 years male. My weight is 6 kg reduced in
last 6 month. What is the reason. And I have pain in foot lower side.
Stretch Calves. Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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I am a patient of post traumatic paraplegia from 1998. I am 35 years old. T10 and t11 vertebra was fractured. Operated in nagpur. But below the naval there is no sensation at all. Can I be cure again by stem cell therapy? I read about darek fidyka who is now able to walk by stem cell therapy in phillipines (italy).

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly get in touch with darek fidyka. I am sure he will be able to guide you properly. Kindly keep me informed about your progress.
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I have hypo thyroid problems from last 12 years. Pre last year I have operated çystic lesion at right side of my neck. But after 1.5 year it's again arise in same place and my doctor advise to operate it a again. Now I want to know why this problem 2nd time repeated and what are the probability that it will Not again arises third time to. Pls advise me what to do. Should I operate with same doctor?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have hypo thyroid problems from last 12 years. Pre last year I have operated çystic lesion at right side of my neck...
Recurrence of swelling must be investigated. It may not have malignant element. The tissue removed during surgery, must be sent for histology & further treatment planned accordingly.
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I have numbness in both the front part of my sole of the feet - diagnosed as peripheral neuropathy and I now have problem siting in a moving car on d buttocks.

MPTh/MPT
Physiotherapist,
Kindly dip your legs in bucket full of lukewarm water and do some free activity inside lukewarm water for 15 min every day at least for two weeks.
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I have shoulder pain for a few days. It's getting worse day by day. Pls give me some advise about it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have shoulder pain for a few days. It's getting worse day by day. Pls give me some advise about it.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have Polio in both legs and scolorosis in spine. My spine getting little bend to left side, due to this i am unable to use right hip, i mean i am sitting on left hip only. Is there any way to improve?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
The condition can be greatly improved by continuous shashtik shali swedan, taildhara & use of maamsa & asthi pachak dravyas. Please contact some panchakarma expert in your area or call us.
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I have osteoporosis in my both knees. They are painful & stiff if I stand for long hours. Doctors are suggesting I can delay operation for a while. Is there any remedy to avoid operation. Please suggest.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
If it is a stage 3 artritis then no remedy to avoid operation. U just start doing strengthening exercises around the knee joints.
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I am 45, for the last 15 days my right portion of my body in paining i. E from heaps to upper side upto soldier, I don't know why, I had never fallen in hard surface.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 45, for the last 15 days my right portion of my body in paining i. E from heaps to upper side upto soldier, I do...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am experiencing a slight pain occasionally on the side of left shoulder, and whenever I lift my left hand straight up I hear a pop sound , and it also hurts whenever I lift my hand sideways. Some friends of mime is referring it as swimmer's shoulder but I need expert advice on this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am experiencing a slight pain occasionally on the side of left shoulder, and whenever I lift my left hand straight ...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist best wishes.
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I am 69 years old male. I am feeling problem of numbness in my fingers since last 7-8 years in the night, when I awake. In the beginning it started with tips of 2 fingers. Later on with the time it increased to full fingers of right hand. Now it also started in left hand also. Numbness occurs in all the fingers. It becomes normal, if I open.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 69 years old male. I am feeling problem of numbness in my fingers since last 7-8 years in the night, when I awak...
Hi. Avoid high fatty foods. Avoid spicy and oily foods. Avoid more alcohol and smoking. Avoid stress. You can take tab. Neurozan once a day after meal for 30 days. Checkup vitamin b12, vitamin d3, uric acid, lipid profile, and reply with reports.
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Sir my left leg was painful feel and I am not move up and down please tell me what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my left leg was painful feel and I am not move up and down please tell me what I do.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I want to know the nutrients helpful for the patient of spinal TB. please help me out what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
take 20 ml guduchi qwath daily...drink plenty of fluids...eat healthy n proteinitious diet...avoid oily n spicy food...take 1 basil leaf empty stomach early morning daily..
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My father is 50 years old working man. What should be his diet so that he remain healthy. He feels tired after work. He feels knee ache. And body pain due to tiredness. What should he eat so that he can get rid of this tiredness.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My father is 50 years old working man. What should be his diet so that he remain healthy. He feels tired after work. ...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercies Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. He has to drink more watery juice and also take more green leaf vegetables.
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I am 25 yr old guy and having pain in my left knee and sometimes in left leg also. Why this happens?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 yr old guy and having pain in my left knee and sometimes in left leg also. Why this happens?
It might be of pathological cause or of strain do take ift and ust fir 12 days foliwed by strengthening exercise.
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I am suffering with heavy pain in my backbone and shoulder with the joint of hips and backbone at waistline also the pain in elbo, knee and ankle. Due to this pain I have temp. Also unable to stand and sit. please Advice.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
I am suffering with heavy pain in my backbone and shoulder with the joint of hips and backbone at waistline also the ...
Pain on back bone to be evaluated for any further complications like disc protrusion,vertibral disease etc ..kindly get an x ray of lower back and intimate me ..Otherwise it could be due to arthritic changes for which you have to go for a blood check up immediately ..
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Hii Doctor, I am Mahender Rawat, my question is behalf of my mother, she has a problem on joint of leg, and she can't move easily, she had visit of private clinic and doctor wrote some medicine and do some exercise, please let me know how can she cure from this problem and what is the diet chart, and someone suggest me to give walnut, is this useful for bone.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hii Doctor, I am Mahender Rawat, my question is behalf of my mother, she has a problem on joint of leg, and she can't...
Yes walnut is useful for bone 2-3 walnut empty stomach with milk afterwards. Do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR are helpful This will give you relief in mild to moderate cases. If you’re not satisfied please do consult you need medicines to achieve complete relief.
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I have pain in my knees for over 2 months. I have taken many pain killers, ointments etc but not yet satisfied. The uric acid content of my body is also normal. Please tell me what to do about this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my knees for over 2 months. I have taken many pain killers, ointments etc but not yet satisfied. The u...
Kindly show me a photograph of the affected part--knee. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Hello, when I sleep at night I have lot of back pain when I get up in the morning what should I do to solve this problem. Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello, when I sleep at night I have lot of back pain when I get up in the morning what should I do to solve this prob...
For pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep learn spinal extension exercise from neuro physiotherapist do good stretches regularly to the spine and both upper and lower limbs from neuro physiotherapist best wishes
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I have pain in my upper abdomen i. E just below the ribs and above the stomach in the Centre. I did skip lunches for two days 4 days back. What could it be and what are your prescriptions?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my upper abdomen i. E just below the ribs and above the stomach in the Centre. I did skip lunches for ...
Gastric problem is there so drink water do physical activity avoid long sitting and avoid spicy food.
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