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Dr. Sudheer

Orthopedist, Chennai

250 at clinic
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Dr. Sudheer Orthopedist, Chennai
250 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sudheer
Dr. Sudheer is one of the best Orthopedists in Peravallur, Chennai. Doctor is currently associated with Dr. Sudheer@Abhijay Hospital Pvt Ltd in Peravallur, Chennai. Book an appointment online with Dr. Sudheer on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Abhijay Hospital Pvt Ltd

#22/2, ESI Hospital Road, Peravallur Landmark : Near Peravallur Bus Stop.Chennai Get Directions
250 at clinic
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I am 48 years old female. If I sit down for a while I have stiff legs and get up with support on the floor?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 48 years old female. If I sit down for a while I have stiff legs and get up with support on the floor?
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Since last 3 years my mother is suffering from numbness in hands during nights. Recently, it has started occurring in her legs also. Why is it happening and how to solve this problem at its best? please help.

MBBS, MHS, MD - Neurology (USA), Fellowship in Epilepsy, Clinical Attachment in Movement disorders
Neurologist,
Since last 3 years my mother is suffering from numbness in hands during nights. Recently, it has started occurring in...
Numbness in hands especially numbness that is relieved by shaking hands vigorously or wringing hands can suggest carpal tunnel syndrome. If, in addition, she really has tingling in the legs then other conditions including thyroid problems, b12 deficiency, and paraneoplastic problems etc need to be ruled out. In my experience usually these turn out to be two different problems (carpal tunnel + back arthritis, neck + back arthritis etc)
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My mother has constant back pain. She did x-ray , sugar checkup and various other check ups and everything was normal. But the pain is still their.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother has constant back pain.
She did x-ray , sugar checkup and various other check ups and everything was normal...
OK do physiotherapy treatment for few days better suggestions for u . posture correction must avoid long sitting toward bending lifting weight
1 person found this helpful
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I have back pain while riding bike. I am riding 40 KM per day I want some physical exercise to reduce my pain.

BPTh/BPT
Physiotherapist, Ghaziabad
I have back pain while riding bike. I am riding 40 KM per day I want some physical exercise to reduce my pain.
u have to need spinal extension exercises. 1 u lying Supine then u bend ur both knee now u lift ur hip hold 5 second, do15 times. 2 now u prone in lying then place ur hand under the shoulder mount u lift ur shoulder hold for 20 second then relax. do 12 times . Take LS Belt while driving that can prevent spine from jerk.
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I am 26 year old and suffering from backache from last 15 days. I have lift 25 litre water gallon and from that day having this problem.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 26 year old and suffering from backache from last 15 days. I have lift 25 litre water gallon and from that day h...
This may be muscles spasm or prolapsed disc. You will need Complete rest for 7 days. Use firm bed. Don't lift weight. Do not bend forward. Hot fomantation twice daily. Some medicines will help
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My mother is 58 years old. She has varicose veins. Doctors say that surgery is the only option. She is afraid of surgery. Can there be any other option. Kindly suggest.

MPT, master in physiotherapy
Physiotherapist, Lucknow
Dear u have not a better options but Physio therapy exercises may help to reduce the pain and tension in muscle...
5 people found this helpful
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I'm doing very hard work After came to home my backbone will be so pain and also the leg pains and neck pain all pains will come Without pillow I can't sleep So please tell me how to overcome this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I'm doing very hard work
After came to home my backbone will be so pain and also the leg pains and neck pain all pain...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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HI Sir, I feel I am really tired after doing normal works like travelling in metro standing 1 hour. Immediately my body and spl knee got pain and after morning I'm suffering from fever basically I want to improve my body stamina what can I do. By profession I'm a software Engineer so I have do not any physical work please suggest me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
HI Sir, I feel I am really tired after doing normal works like travelling in metro standing 1 hour. Immediately my bo...
Hi... Atul.... This is mostly because of sedentary lifestyle.... and can be managed just by some lifestyle modifications... Like taking nutritious food... Also start a multivitamin tablet.. Do regular exercise or Yoga for 1 hour everyday.... Have good sleep... Whenever you have to stand for long time don't give all the weight to a single leg... means always keep parallel weight on both the legs... If in case the pain is more than consult for homoeopathic treatment..
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Myself arun from delhi 25 years ome. I am suffering from knee joint pain. I have taken all medicine but no result. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Myself arun from delhi 25 years ome. I am suffering from knee joint pain. I have taken all medicine but no result. Pl...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 72 years old lady have very stiff back especially in the morning. Also I have pains on in the legs below knee in calf.Otherwise I m hale and healthy. Please advise. Regards.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness is quite a common condition. Rule out diabetes & vit. D deficiency. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am 22 years male and I have backache from last week. I got cramp in my back muscles due to lifting heavy weight. Help me?

DHMS (Hons.)
Homeopath, Patna
I am 22 years male and I have backache from last week. I got cramp in my back muscles due to lifting heavy weight. He...
Hi dear lybrate user, take, homeopathic medicine @ arnica mont 200-6 pills, thrice a day.* avoid to lift heavy wt, further. Report wkly, take care.
1 person found this helpful
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1 month back I have viral fever for a week. Since then my all joints are paining. Especicely knee joins and knukcle joints when I strutch my leg and hand.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be Rheumatoid arthritis.This is a complex problem. You need to be examined physically & investigated.
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Thickening and altered signal intensity of anterior cruciate ligament towards femoral attachments - suggestive of interstitial tear 2 bucket handle tear of medial meniscus with torn fragments displaced into the inter condylar notch with foreshortening of the posterior horn of the medial meniscus 3 mild joint effusion Now what to do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Hi Ahmad these are all your MRI findings, Need to understand ACL laxity and attending knee instability, and tests for acl and meniscus both, should get a consultation and detailed examination from an Arthroscopic surgeon for an opinion whether you need Arthroscopy or not. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I am suffering from pain of upper side of hip for last one year this pain like a muscular pain what I should do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain at upper part of hip. Di you have any lower back pain with referred pain to hip region, any other associated symptoms like numbness, paresthesias or weakness in limbs etc? please send me x ray pelvis with both hips-ap so that I can see how your hip joint looks like. Also is there any restriction of movements at hip joint as well? you can start with: - physical therapy of hip and lower back with your physiotherapist - daily walks for 2-3 km per day - short course of any anti-inflammatory medication which suits you and let me know in 2-3 weeks time how you are feeling about your pain? do not hesitate to contact me if you need any further assistance.
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I am late by 56 days periods since my last periods hence is there anything to know weather I am pregnant I have done 2 hcg test both are negative. And severe back pain and face is enlarged.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am late by 56 days periods since my last periods hence is there anything to know weather I am pregnant I have done ...
Hi Rose, please get pelvic ultrasound done to rule out ovarian conditions and hormonal status to know cause . After knowing cause you can take tablets to get period and prevent further complications.
1 person found this helpful
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I have a pain in my knees often although I exercise regularly and have an healthy diet.

BHMS
Homeopath, Raebareli
I have a pain in my knees often although I exercise regularly and have an healthy diet.
Please do hot compresses. Also take Mag phos 6x - twice daily for next 7 days and revert. Continue treatment.
1 person found this helpful
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Hello, I have pain in my wrist since 3 weeks. I was lifting at gym suddenly I felt pain. Their is no swelling no redness. I felt pain when I lift something and I am not going to gym right now. Please suggest me what to do know.

MBBS
General Physician, Mumbai
Hello,
I have pain in my wrist since 3 weeks. I was lifting at gym suddenly I felt pain. Their is no swelling no redn...
Dear Lybrateuser, - Give rest to the band - dip hand in warm salt water three times a day for 5-10 min each - wear a wrist band - get an x- ray wrist joint done & consult to know the exact cause.
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I got a pain in my forearm it started when I start workout and weightlifting. What should i do to cure?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I got a pain in my forearm it started when I start workout and weightlifting. What should i do to cure?
Do some strength exercise. Like grippingand heat formation for 15 to 20 min then apply pain relief ointment aroundaround the pain area.
1 person found this helpful
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I have leg pain from last month. I used pain killer but did't any changes. What should I do?

BHMS
Homeopath, Faridabad
I have leg pain from last month. I used pain killer but did't any changes. What should I do?
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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Mucus in throat from approx 10 month Submandibular lymph node enlarged non tender 2 month Gas from mouth 6 month face slight dark in colour indigestion problem from 1 month Lower back pain 1 month.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Mucus in throat from approx 10 month
Submandibular lymph node enlarged non tender 2 month
Gas from mouth 6 month
face...
take phytolaca decn 30.in gloubles 4-6pills thrice daily for 7 days.only and consult after that thanks
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