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Dr. Sudheer

Orthopedist, Chennai

250 at clinic
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Dr. Sudheer Orthopedist, Chennai
250 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sudheer
Dr. Sudheer is one of the best Orthopedists in Peravallur, Chennai. Doctor is currently associated with Dr. Sudheer@Abhijay Hospital Pvt Ltd in Peravallur, Chennai. Book an appointment online with Dr. Sudheer on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Abhijay Hospital Pvt Ltd

#22/2, ESI Hospital Road, Peravallur Landmark : Near Peravallur Bus Stop.Chennai Get Directions
250 at clinic
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Respected sir am 21 year old boy, my Weight is 55 kg and height is 5.9 inch how can I increase my weight and digestion power? I am frequently suffer from colds and pain on my lower leg Muscles. And can I use aloe Vera juice for increase my digestion power or for other benefit?(if yes than sir suggest me how much quantity and how many time in day and when) please help me sir. Thank sir.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Respected sir am 21 year old boy, my Weight is 55 kg and height is 5.9 inch how can I increase my weight and digestio...
You have to eat smaller meals 5-6 meals per day and take lots of fruits and vegetables ; do exercises early morning take vit b rich fruits take bakery foods to increase your weight and ofcourse all foods in proper rda quantity.
71 people found this helpful
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MPTh/MPT
Physiotherapist, Coimbatore
Don't ignore the early signs of strain injury like weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders.

Swelling in foot after viral fever which is very painful and very difficulty in walking. There is also pain in joints.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Swelling in foot after viral fever which is very painful and very difficulty in walking. There is also pain in joints.
Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
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I have severe stiff neck and shoulder pain. Postural problem, but it makes me giddy. Head rush too. Shown it to many doctors, no relief. Had myroil 8 mg, diclofenac and I exercise regularly. The pain has been there since September. Even physio didn't help.

MBBS, DNB - Orthopedics, Fellowship in Arthroscopy and Sports Medicine
Orthopedist, Bangalore
I have severe stiff neck and shoulder pain. Postural problem, but it makes me giddy. Head rush too. Shown it to many ...
Get your vitamin d levels checked and get an x-ray of the neck. If there is pain radiating to the limbs with numbness only then get mri.
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Before a week my ankle was twisted and still now it didn't get cured how to cure it.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Before a week my ankle was twisted and still now it didn't get cured how to cure it.
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually the soft tissues will take upto 3-4 weeks to heal completely and it is important that these injuries are managed well and with same seriousness as a bone injury because if not, then they cause persistent discomfort. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
5 people found this helpful
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Heel pain in the morning during first wake up for female aged 42 years any medicine including Ayurveda is expected please advice.

BPTh/BPT
Physiotherapist, Mumbai
Heel pain in the morning during first wake up for female aged 42 years any medicine including Ayurveda is expected pl...
Hi -apply ice, -do stretching of calf muscles, -wear proper footwear -try using a frozen bottle of water and gently rolling it under the arch and heel. Best wishes.
1 person found this helpful
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I am 19 years old male and have backpain for last few months. I have used pain relief ointment and tablets but have not got any relief. What should I do now ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old male and have backpain for last few months. I have used pain relief ointment and tablets but have n...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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What is the medicine for rheumatoid arthritis that relief pain quickly of inflammed knee joint of right side aggravated in night.

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Rheumatoid arthritis unlike the more common causes of joint pains and arthritis not just about pain. It is a disease and needs to be treated. Just like treatment of heart attack relieves the chest pain immeidaitely and much better than any pain killers similarly treatment of rheumatoid arthritis by a rheumatologist will definitely cause your pains to come down substaintially. YOu need to meet a good rheumatolgoist as soon as possible. I can provide further details as well as a reference to a good rheumatologist if you let me know where you stay. Sharath
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3 days before I go to jogging suddenly my left Knee getting pain. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
3 days before I go to jogging suddenly my left Knee getting pain. What should I do?
Do apply ice fomentation thrice a day for 5 days regularly Do revert for further assistance Best Wishes
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Managing Back Injuries

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Managing Back Injuries

Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.

248 people found this helpful

I am 18 year old and I have tonsils swollen in my neck every month or two, than have to take antibiotics, what should be remedy?

BAMS
Ayurveda, Bangalore
I am 18 year old and I have tonsils swollen in my neck every month or two, than have to take antibiotics, what should...
Hi, take cap. Tonsari 1-1-1 with hot water after food and tab. Lakshmivilasa ras 1-1-1 after food. These medicines should be taken for 6-8 weeks continuously. Take tab. Tribhuvanakirti ras 1-1-1 till the fever subsides. Avoid cold and refrigerated food, sweets and oil fried food. Do salt water gorgling 2-3 times a day.
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Hello doctor my had is paining on every day so what should I do. Please give me solution. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello doctor my had is paining on every day so what should I do. Please give me solution. Thank you.
Your head ache can be due to so many reasons such as indigestion, sleeplessness, cold or sinus, hot sun, excessive work, mental tension etc. Please try to identify and tell me reasons as you experience. Homoeopathy has a good treatment for this, which acts internally without adverse effects. Take belladonna 200 once in the morning and once in the evening for 4 days and give feedback.
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I have walked for very long time. So, my left leg knee is paining. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have walked for very long time. So, my left leg knee is paining. What should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
The correct way of wearing a backpack is standing tall with your head and neck in line with your shoulders and using both the shoulder straps to evenly distribute the weight of the pack.

I am 47 age male I have problem in my right shoulder in joint a growth of muscle (body) but no pain, I had consult a doctor he said inside fat so is it need a surgery?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 47 age male I have problem in my right shoulder in joint a growth of muscle (body) but no pain, I had consult a ...
Do Take vacuum Therapy Physiotherapy treatment for 12 days followed by muscle Toning Exercises from Neuro Physiotherapist Best Wishes
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I'm suffering from back pain. Nd it feels like there is no strength in my back. I wake up late. What should I do.

BHMS
Homeopath, Thane
I'm suffering from back pain. Nd it feels like there is no strength in my back. I wake up late. What should I do.
Hi Backpain occurs mostly due to incorrect posture or due to any injury or fall. For this take Rhustox 1M 4pills to be sucked twice a day. Arnica 30 4pills to be sucked twice a day
2 people found this helpful
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What is the difference between osteoporosis and osteoarthritis? Do these are similar? Which is more harmful for human health? Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Osteoporosis is a condition in which bones loose their minerals along with other constiuents so that they become very weak & fragile. They can break with very minor injury. Osteoarthritis is a condition of joints in which usually due to aging process, they undergo wear & tear & become painful.
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I am 24 years old girl. Have Mild cervical spondylosis since I was 18. Can I use posture brace. I can not avoid carrying back pack daily as it is must in class. further I always suffer from pain related problems. I can not do much hard work as my heel pains if I walk much.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
I am 24 years old girl. Have Mild cervical spondylosis since I was 18. Can I use posture brace. I can not avoid carry...
Dear lybrate-user this is not the age of decorative changese in body. You need to work out on posture with osteopath/physiotherapist. They will guide to make your posture correct so you get relieve form all pain top to bottam. You need some spinal mobilisation and good exercise protocol for you under expret guidenc and in 40 days you will all right. You just forgot your pain in these days.
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Have got pain in my left leg from hips till toes very painful when getting up in the morning , difficulty in standing this happens even in sitting position and tingling sensation in the toes.Otherwise during the day quite fine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
It seams to be sciatica pain, which follows a specific exercise routine and electro therapy in Physiotherapy. So better you consult any physiotherapist near by. Thank you
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I am a senior citizen (74 years) male, suffering from fibromyalgia as per my orthopedic doctor. For last one week, I am taking pregalin m 75 one tablet every day in the morning, however, pain does not stop. I am taking two tablets of mobizox every day along with the above medicin, for last one week, however, no results, please advise shall I continue or consult other doctor?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
No pillow under the head during sleep. Do neck & shoulder exercises. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take. It may have to be investigated.
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