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Dr. Sollin Selvan

MBBS

Psychiatrist, Chennai

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Dr. Sollin Selvan MBBS Psychiatrist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sollin Selvan
Dr. Sollin Selvan is a renowned Psychiatrist in Poonamallee, Chennai. He is a qualified MBBS . You can consult Dr. Sollin Selvan at Miot Hospital in Poonamallee, Chennai. You can book an instant appointment online with Dr. Sollin Selvan on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Miot Hospital

4/112, Mount Poonamallee Road, Manapakkam, Landmark: Near Chennai Trade Center, ChennaiChennai Get Directions
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MIOT Hospital

#4/112, Mount Poonamallee Road, Manapakkam, Landmark: Near Chennai Trade Center.Chennai Get Directions
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I am a male aged 24. I smoke a packet of cigarettes a day. Do I have any home made natural cleansers to clean my lungs and explain me the problems I'm gonna face in the future..

MBBS
General Physician, Chandigarh
Smoking is very injurius to health it can cause many types of lung and heart diseases even cancer also there is no home remedy ti ckean the lungs you must stop smoking only.
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Sir/madam I am 28 years old female, for all small things I used to get tensed alot. For years small small symptoms were shown by my body tat something is wrong due to my tension. But in oct 2015 I got so tensed for one family problem. And felt like a lump feeling in my throat and felt lik I can not breath, so went to pulmonologist, he gave me medicines thinking its wheezing. So after 2 days of taking medicines, 1 night at 12 (immediately after menstruation started) my brain and heart both showed worst symptoms and I thought I had heart attack or something and said to my parents that something is gonna happen to me. Thy convinced tat nothing wrong and made me sleep, after getting up in the morning I had d same symptoms, I immediately rushed to cardiologist and took ecg, he said am perfectly alright and said that I suffered from severe anxiety and asked me to drink some cool milk, after many months lump feeling gone, but after tat started to get severe dizziness. And again went to cardiologist, he asked me to consult psychiatrist, so I went to psychiatrist thinking tat since no problem with my heart, I have brain tumor or something. She saw me and said nothing wrong with my body, but I was unable to believe it, she said I have severe anxiety and depression. And prescribed nexito plus and lonazep for one month. I took it and felt good, but immediately after a month I had bad brain zaps (electric jolt lik feeling), so again went to her. Now (dec 2015) she prescribed duleza 20 and d-venizz 50, but I did not take those medicines seeing bad reviews about withdrawal symptoms in net. So without taking those 2 medicines Controlled brain zaps, and I was ok (with minimal symptoms) for few months, but in april 2016 I had earlier symptoms and it was too worst. So again went to the doctor, but while going me and my dad had bike accident and got hurt very badly. So I could not go to the doctor. And returned home. Now (may 2016) I am having all the symptoms (feel like going mad, like about to fall, can not stand at all, so many strange feelings in brain, heart pounding, lik about to get fits, hands legs twitching, right eye swelling after every sleep, and while trying to sleep, feel lik earth is pulling me down->> al these symptoms gets worse after each menstruation) but if isay to my parents about it, no one listening and they are shouting tat am ok and wantedly saying all these. But thy can not understand wat bad is going on inside my body. And my weight is reduced (50 to 48). I am really confused bcos right now I am unable to go to psychiatrist and I want to know can I take those 2 medicines (which I did not take it earlier when doctor prescribed) now-> (duzela 20 and d-veniz 50). Pls help me, daily its like hell. I can not bear at all.!

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
Sir/madam I am 28 years old female, for all small things I used to get tensed alot. For years small small symptoms we...
Hello lybrate-user, sorry to learn about your problems. It must eb difficult to live with such traumatic experinces, everyday. I would strongly suggest you go to your psychiatrist and explain yoir problems and also ask for a modification in ongoing treatment. If you are not satisfied with your current doctor then see a good neurologist, soon. Don't wait for things to get worse. Please see your doctor.
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Hi I am suffering from anxiety disorder for almost 10 years. I am on and off with medicine due to my travel for onsite assignment. I am doing well. But sometimes I am not able to speak well the voice is not coming from mouth sudden fear bad thoughts some thing will go bad. Something in my head fell like my nerve is break in head. What I suppose to do. Please advice.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hi
I am suffering from anxiety disorder for almost 10 years. I am on and off with medicine due to my travel for onsit...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
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I have Agoraphobia which i think due to my less talking nature which i want to rectify accordingly and also fear of speaking in english too in public instead i know english well enough. So what should i do and focus on to be a good speaker in public atleast be a normal speaker .Infact i have just nothing to chat on or have topic to discuss on . Please help me on it what should i do ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , Hesitation in public speaking or introversion is not agorophobia. Understand. A diagnosis with the given details is not possible. I request you to post a private question to me with as many details and symptoms as possible. I am happy to help. Take care.
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Is cardamom good for anxiety? How long we should take cardamom powder for cure the anxiety.

BHMS
Homeopath, Faridabad
Is cardamom good for anxiety? How long we should take cardamom powder for cure the anxiety.
Hello, cardamom is good for helping with depression and anxiety plus it helps with stress. Cardamom can be added to coffee, tea, chai tea, cold drinks, soups, curries, lentils, beans, meats, fish, poultry, sweets of all kinds including rice puddings, cakes, breads, candies, and many wonderful foods. And cardamom is one of the main spices used in garam masala seasoning. Thanks.
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Please suggest the best and the natural way to increase the mind power so that I can think about a problem in a multidimensional way. A request from mechanical engineering student.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, thanks for the question. I went through the question and I do understand your problems. You must understand that everyone are able to see any problem in multi dimensional angle. There is something called skills and aptitudes which can be polished to make yourself comfortable with them. Polishing is possible only through hard work. Please understand there are no short cut. Hard work is the apt method. Experience makes you look things multidimensional angles. You need to learn and understand a lot about mind and experience based perception. Any way, for the time being, you can work hard, use effective learning methods, exercise, be creative and eat lot of vegetables and fruits. When exam time is over, consult a psychologist and understand mind and its abilities. Go for counseling. I hope my answer is satisfatory. I am further available for clarifications. Take care.
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I don't know how to read. Even though I read & revise many times I forget them. Again wen I start to read I will feel that I am reading it for first time. How can improve my memory power & how should I read. is there any procedure that I can do so that I can concentrate?

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
Thanks for your query. This can happen because you are unable to concentrate on what you are reading or it is presented to you in a manner that you cannot retain in your memory or you are too busy and occupied with activities other than study either in your mind or outside. At your age memory problems are uncommon. You just have to modify the way you study. Please contact me in private section and I will be able to advise accordingly. Please ask me in private section for medicines.
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My problem is hypertension. If I have small tension heartbeat level increase more and my body completely will vibrate. .if the tension is high I have pain at back of the head.

MBBS, DPM, MD - Psychiatry
Psychiatrist,
My problem is hypertension. If I have small tension heartbeat level increase more and my body completely will vibrate...
Hypertension means high blood pressure in common clinical term. The problems you have described is not much related to high blood pressure...rather those are manifestation of anxiety...to be more specific, inability to deal adequately certain anxiety provoking situation. Though you need to elaborate a bit more about your problems to decide if your problems are cardiac or psychological in nature.
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Sir some times I have very depress, anxiety, life is bore, always not interest my life. Because more problem. Mentally disturbed, negative thinking, etc please give me solution for this any psychiatrist.

Psychiatrist, Kollam
Sir some times I have very depress, anxiety, life is bore, always not interest my life. Because more problem. Mentall...
Need to discuss more about your problem. Whether there is a cause for problem has to analyze. You are diagnosed yourself with depression, anxiety that itself telling that your in a wrong perception about your normal cognitive thinking. Please consult psychiatrist deeply to understand your problem.
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I have body pain problem. And I also have gas problem. What should I do to over come this gas problem?

DRCH, BHMS
Homeopath, Bareilly
I have body pain problem. And I also have gas problem. What should I do to over come this gas problem?
If body pain is acute you can take any pain killer like paracetamol after meal. For problem of flatulence and acidity you should have a look on your diet pattern. Avoid oily and spicy food, fast food and junk food. Take diet easy to digest. Take fibrous diet ,salads, green leafy vegetable and fruits to avoid constipation. Do not sleep in the day time and have a walk after dinner. Take nux vomica 30 one dose at night for one week.
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Hello. I am feeling inferiority complex first I thought it is my lack of confidence but now I realise that it is my inferiority complex make my career in dangerous situation

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Every individual has his/her own strength and capability to do different things in different fields. Try to find out your strength and work on it. Its a good thing that you have started to analyse yourself and found out your problem. Now its time to sort it out. Start fixing a small goals which u can achieve easily. Then slowly raise up your goals to different level. Comparing ourselves with others can not solve the problems. People with whom you are comparing will also have problems which are invisible to you. So just forget about others and move forward in your own way. First our ambition should be to achieve happiness. Then you can win anything you want. All the best.
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I am a female, 45 years of age, has been suffering from huge stress and irritation for last couple of weeks. I am jobless as of now and have a six year old to bring up. I have been looking for job opportunities but have been feeling too lethargic and just feels like lying on bed or couch without doing anything. I am really worried. Can you please help me regain my cheery self? I have been a source of strength and motivation to many many and today I myself need a lot of all that. Please let me know the medical remedies if any. Meditation and all is not possible as I lack concentration as of now.

MD - Psychiatry
Psychiatrist, Chennai
I am a female, 45 years of age, has been suffering from huge stress and irritation for last couple of weeks. I am job...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks. You seem to be having major depression consult a psychiatrist, get your depression evaluated and take a course of anti-depressants, you will become alright.
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I have depression. What should I do? I don't have anyone to talk to anymore. I always smile so my family and friends think I am OK but inside I want to die.

psychologist
Psychologist, Delhi
I have depression. What should I do? I don't have anyone to talk to anymore. I always smile so my family and friends ...
Dear Lybrate user lybrate-user ,every thing happens for reason so there must be some reason for your sadness, may be due to any reason or lonliness or bitter exprience with friends or anyone. We can not make everyone happy its just impossible what maximum any one can do is to make himself/herself happy, and its everyone's right is to be happy we cannot change the thinking of people or situation around us but we can get the things or reasons which make us happy. We get only one life after that we don't know what will happen in future, what we can do is to live every second of life, what do you want to be, what do you want to eat, to do, your career, your friends, your likings etc. Develop some hobby, make some good friends, make yourself busy, as much you will think you will get frustrate and will gain nothing, live only for yourself, and this can be possible when you will involve yourself in some other things first start from joining any hobby class and make any good friend with whom you can share everything .you can take help of any counsellor ,you can also contact me regarding this. Take care.
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I am 44 year old lAdy. Mood slings r very common for me now a days. Sometimes I don't know /understand what is happening? Am I in depression? Most of the time I remain sada want to happy but something steps me. I do not know the reason. please help me out. Thank you!

MBBS, DPM
Psychiatrist, Bangalore
I am 44 year old lAdy. Mood slings r very common for me now a days. Sometimes I don't know /understand what is happen...
Dear lybrate-user, Please consult a psychiatrist and get diagnosed. She/he may order few routine and hormone tests, to rule out medical causes for your mood. If they are normal, she/he will treat you for depression, both with tablets and with therapy. With treatment, you will not feel so sad and you can be happy.
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Can you give a daily diet plan dat can hlp to stay healthy n improves memory n concentrate. N wich yoga can I do to improve memory n hlp in stay focus for lng hrs.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must check with a Yoga teacher about exercises for improving memory. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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Hi weight bench press felt down on my body at under the chest place in gym, but my bones not broken but i'm getting small pain under the my side bones please prescribe me. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi  weight bench press felt down on my body at under the chest place in gym, but my bones not broken but i'm getting ...
You should eat more calcium and Vitamin D. Take a calcium supplement for now but do not forget to include calcium sources in your food. Sit in mild sun rays for half an hour daily.
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If a person have low or poor intelligence can he increased it? if yes how much time it can take to cure it ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , you must read the low intelligence level with ibs and depression. Intelligence is the sum total of many practical aspects. Intelligence is not a single aspect of knowledge. Please understand intelligence improves with knowledge, interaction, experience and general awareness. That is the only way to improve intelligence. Take care.
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I am 29 years old arranged married and mother of a 6 years old boy I believe in love and love stories. I could not find or others words I didn't find anyone to be loved. After 5 years of marriage I met someone whom I love more than anything. I feel he is my soulmate. But I could never fullfill his dreamt criteria. I feel as a failure I feel very lonely.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The grass will seem greener on the other side, always: more so because you are not happy in your current marriage. Arranged marriages have their pluses and minuses. You have to make good with what you have. You will always find better men and soul mates in life because of your dissatisfaction. I don?t know what is wrong with your present relationship but, if you work on it, maybe it will improve. There is a child too to consider. Love and romance in novels are portrayed with some drama, and cannot be taken for real. They do appeal to the fantasizing mind, and to people who are chronic and diehard romantics. But real life is different; and fiction can eulogize it beyond proportion for dramatic effect and for commercial marketability. Come down to mother earth and face the issues in your current marriage, and only if that cannot be sorted out because of the other?s unwillingness or irreconcilable differences, you can decide to call it quits. As a principle, it is always advisable never to get into another relationship while still in one. Now let me give you the bad news: a true soul mate is one with whom you find the perfect chemistry, both ways. The last couple of words are the crux: if you do not ?fulfill his dreamt criteria, you do not have the right chemistry. Even in normal relationships, it is a two-way street: you must both feel the need for each other. Any one-way relationship does not have the right ingredients to make a good match: which is often called compatibility. So then you are being very unfair to yourself to come to the conclusion that you are a failure because you cannot meet up to his expectations. He needs to accept you as you are, otherwise he can lump it, period. That does not determine your worthiness. Go back to the drawing board and work out the criteria in your marriage before looking out for another.
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I forget things, I forget what I have spent in a day, I forget things where I have kept them. All in all I forget each n every thing which I should remember.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Bramhari pranayam daily for 15 minutes Report after 30 days
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Hi Doctor, I am a 26years old girl and I belong to an orthodox family. My marriage got fixed and we started talking each other and we are in love. On day my fiance told me he had an old relationship during his college time. I told it's ok no problem, later he mentioned they had physical relationship, after hearing this I am really worried, whether to stop this wedding or move forward please suggest.

MD- PSYCHIATRIST
Psychiatrist, Jamshedpur
You should not worry about this if it is his past and he is not in touch with her anymore. Physical relationships in past is common, though lot of people do not discuss about it.
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