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Dr. Sinisajeev

Homeopath, Chennai

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Dr. Sinisajeev Homeopath, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care. I am current homeopathy Doctor at ICF hospital. ...more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care. I am current homeopathy Doctor at ICF hospital.
More about Dr. Sinisajeev
Dr. Sinisajeev is one of the best Homeopaths in Villivakkam, Chennai. She is currently practising at Sree Hari Homeos in Villivakkam, Chennai. You can book an instant appointment online with Dr. Sinisajeev on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. Find the best Homeopaths online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Suggest me some yoga technique to reduce anxiety. To get better result faster what all should I do?

BHMS
Homeopath, Faridabad
Suggest me some yoga technique to reduce anxiety. To get better result faster what all should I do?
Hi. Here are few asanas which will help you in reducing the anxiety problem. -Sit in the meditation position (cross-legged or heel seat) and put the hands in the lap. The back is straight and the belly relaxed. Stop one minute every thought. Then remain in meditation, thoughts can come and go as they please. All feelings of anger, fear and grief appear and dissolve by themselves. -Dhanurasana: Lie on your stomach with your feet hip-width apart and your arms by the side of your body. Fold your knees and hold your ankles. Breathing in, lift your chest off the ground and pull your legs up and back. Look straight ahead Keep the pose stable while paying attention to your breath. Your body is now taut as a bow. Continue to take long deep breaths as you relax in this pose. But don’t get carried away! Do not overdo the stretch. After 15 -20 seconds, as you exhale, gently bring your legs and chest to the ground. Release the ankles and relax. -Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (The mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) Anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like Balasan, Setu Bandha Sarvangasan, Uttanasan, Garudasan, Savasana, Triconasana, Viprita Karani, Marjaryasana, Dhyana, Bhujangasana, Anulom-Vilum, Pranayam, etc. Another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc. (Believe me, you would really enjoy doing this alone as well or may be with your friends, kids). Medication: Take Bakson’s Calm Aid tablet/ 1 tablet daily once for 4 weeks. And do practice breathing exercises (Pranayam, Anulom-Vilum) and meditation.
1 person found this helpful
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Sir/ma'am I have serious problem of dark circles n I tried many types of medicine will you help me to cure it!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir/ma'am I have serious problem of dark circles n I tried many types of medicine will you help me to cure it!
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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Sir please tell me what could be later results .2 months ago he had a major brain injury after operation of brain in park hospital now he is only able to speak and sit but no memory at all.

MS - General Surgery, MBBS, MCh - Neuro Surgery
Neurosurgeon, Hyderabad
The memory from around the accident full recovery is often lost since the patient is usually not fully conscious. Also a lot of memory depends on the sure of injury. Most patients do gradually recover over time with a lot of assistance. You can also contact any psychologist who is trained in cognitive retraining to assist with recovery.
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Wow can I maintaining my lipid profile and uric acid in normal range with the help of medicine or physical exercise.

MBBS
General Physician, Mumbai
Lipid profile can be maintained with diet and exercise and uric acid can be maintained by diet alone.
2 people found this helpful
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Hi, I am 21 years old and I am pursuing my bachelor of engg. Few months back I have got some kind of infection around my anal region. Something kind of wound and it's spreading. Will some one suggest me how to get rid off it and be cured.

MBBS
General Physician, Ahmedabad
Take tab augmentin 625 mg 2 times a day and apply fusidil cream locally 2 times a day for 5 to 7 days. If not relieved then show your infective site by sending photo.
2 people found this helpful
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I want to improve my physical standard, I want improve my running so what can I do pls answer me I am waiting for you r reply.

BAMS
Ayurveda, Ambala
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for fastly increase in stamina, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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Whenever I do romance and oral sex. I underwent through severe pain in my lower stomach. Now I am afraid to get excited. please tell me the reasons and solutions as well.

MBBS
General Physician,
Whenever I do romance and oral sex. I underwent through severe pain in my lower stomach. Now I am afraid to get excit...
Romance or oral sex lead to arousal, seminal fluid fills the ducts bringing to outlet. Your type of person should always complete the sexual act till the orgasm and let the semen ejaculated out of the body and, definitely you will not have pain then. Regards.
4 people found this helpful
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I am 24 yrs male and suffering from asthma since childhood. During winter it gets worse but in summer also it doesn't get away quickly. It is affecting my work and eventually my mind too. I need a permanent cure to this asthma.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Asthma is a variable dis, means symtoms keep variaing. Try budamate 200 2 puff/twice/day with spacer. Remain in consultation with pulmonologist for proper care.
1 person found this helpful
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Hi, I am pregnant from 5 month and now pimples on my face can you give any solution for removing pimples.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hi, I am pregnant from 5 month and now pimples on my face can you give any solution for removing pimples.
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples.
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Hi, My wife doesn't like to having sex, she do not feel anything regarding sex, so the ratio is 10%, So can you suggest me any medicine or treatment? Thanks.

BHMS, MD - Homeopathy
Homeopath, Lucknow
Hi, My wife doesn't like to having sex, she do not feel anything regarding sex, so the ratio is 10%, So can you sugge...
Start homoeopathy medication for best results DAMIANA Q 20 drops in half cup of water 2 times a day.
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Hi I am 10 week pregnant and my thyroid report is 10.37 It should be 3.18 to 9.36.Any issue with this please let me know.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Hi I am 10 week pregnant and my thyroid report is
10.37
It should be 3.18 to 9.36.Any issue with this please let me k...
Your TSH level is very high, at this stage of pregnancy it should be around 2.5. High level has severe negative effect on the growth of the baby. Immediately consult some endocrinologist and get the treatment.
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Through out the day between every hour my heart bits very fast and hard for few seconds. I want to know why and is it serious ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please do one latest lipid profile, ecg, kidney function test and send me final impression of the reports. On that basis I can suggest you the medicaton.
1 person found this helpful
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Hi, What's use of flu medicine how it is used I have white spot in my both ear how can I treat it.Please suggest.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hi, What's use of flu medicine how it is used I have white spot in my both ear how can I treat it.Please suggest.
Eup-per tinct 2 tims day Bell 3c 3tims a day for 4 days Chin-s12c as abov fer phos 12c sam abov inform me progres
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How sperm last long under foreskin on penis gland? I masturbated 3dys before. After 3 days. Before intercourse I wore condom. N a little amount of that white sperm touched the condom. N then I intercourse. Does it cause pregnancy?

MD - Alternate Medicine, BHMS
Homeopath, Surat
How sperm last long under foreskin on penis gland? I masturbated 3dys before. After 3 days. Before intercourse I wore...
It is not necessary that it will cause pregnancy. Although sometimes it is possible. Nothing can be said right now until your partner confirms it about a month later.
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Does production of moles in increasing amount suddenly in the body is the sign of any disease?

BHMS
Homeopath, Faridabad
Hi, most moles appear in early childhood and during the first 30 years of a person's life. It is normal to have between 10-40 moles by adulthood. As the years pass, moles usually change slowly, becoming raised and/or changing color. Often, hairs develop on the mole. Some moles may not change at all, while others may slowly disappear over time. Moles occur when cells in the skin grow in a cluster instead of being spread throughout the skin. These cells are called melanocytes, and they make the pigment that gives skin its natural color. The vast majority of moles are not dangerous. Moles that are more likely to be cancer are those that look different than other existing moles or those that first appear after age 30. If you notice changes in a mole's color, height, size, or shape, you should have a dermatologist (skin doctor) evaluate it. You also should have moles checked if they bleed, ooze, itch, or become tender or painful.
12 people found this helpful
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Continuous cough from 2 years, used all cough syrups and went through all the tests but nothing is found, can you suggest a good syrup for it or any other suggestion for it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. If you can follow few basic things then you will get better results in short period of time 1) drink only 100-150 ml of lukewarm water during meals 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, fermented and stale foods 4) drink lukewarm water regularly as possible 5) sleep upto 10.30 pm… 6) do anuloma viloma pranayam regularly early in the morning. 7) avoid cold things, intermittent eating, heavy foods, contact with dust and pollen grains, day time sleeping A) TAKE 20 ml of divya shwasari pravahi of patanjali ayurveda before meals B) take 2 tablets of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach along with 1 tsf of honey and ginger juice. C) take ½ tsf of lavanbhaskar churna after meals. Do all these things for 30 days. Gives you good result. THANKS.
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I am facing night fall problem when I enter in deep sleep and dreams it was happened monthly two to four times what should I do I am getting very fear it may effect my personal life.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am facing night fall problem when I enter in deep sleep and dreams it was happened monthly two to four times what s...
Dear Lybrate user. I can understand. A NIGHT FALL / nocturnal emission / wet dream or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. There is no way to prevent nocturnal orgasms or emissions from happening. Sage tea is the best home remedy which is used to treat conditions such as nightfall. If you drink at least two cups in a day, the chances of getting wet dreams will reduce too. Take fenugreek with honey on a regular basis. Exercise regularly and practice yoga and meditation to keep calm and relaxed. I suggest online sex counseling. Take care.
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I am 15th week pregnant. Is it safe to sex during pregnancy what are the benefits of that? I am afraid it might effect the baby.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I am 15th week pregnant. Is it safe to sex during pregnancy what are the benefits of that? I am afraid it might effec...
sex is not contraindicated in pregnancy specially during second trimester,unless there are specified issues like placenta praevia etc
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I am facing high b. P I am taking telma 40 but some time b. P high and some time b. P normal and all report normal.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
I am facing high b. P I am taking telma 40 but some time b. P high and some time b. P normal and all report normal.
Dear lybrate-user, with bp medicines also fluctuation of bp is common. If your average bp is in normal range, then you should not worry too much. Carry on with your bp medicines and be consistent with diet and exercise regimen. Thats it.
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Muje piles tha pahle Maine operation Kara liya tha masse to Kat Gaye lekin latring kadak nikalti to dard hota h ab kya Karen sugges me.

MBBS, MS - General Surgery
Proctologist, Delhi
Muje piles tha pahle Maine operation Kara liya tha masse to Kat Gaye lekin latring kadak nikalti to dard hota h ab ky...
Take plenty of fruits and green leafy vegetables. Visit your surgeon who operated you. You need anal examination also.
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