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Sree Hari Homeos

Homeopath Clinic

AGS Theatre Road,Villivakkam Chennai
1 Doctor
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Sree Hari Homeos Homeopath Clinic AGS Theatre Road,Villivakkam Chennai
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By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Sree Hari Homeos
Sree Hari Homeos is known for housing experienced Homeopaths. Dr. Sinisajeev, a well-reputed Homeopath, practices in Chennai. Visit this medical health centre for Homeopaths recommended by 55 patients.

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AGS Theatre Road,Villivakkam
Villivakkam Chennai, Tamil Nadu - 600049
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Dental Care

BDS, MDS - Periodontics, Post-Graduate Certificate in Oral Implantology (PGCOI)
Dentist, Delhi
Dental Care

Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.

How Diabetes, A Disease, Can Be Good?

BSc, Certified Diabetes Educator, MBA
Dietitian/Nutritionist, Bangalore
How Diabetes, A Disease, Can Be Good?

Diabetes is not a disease. It is an imbalance of blood glucose. Means our blood has more glucose than what our body needs. Our body cells are rejecting to take more glucose from the blood, because they are already full.  

Why Diabetes is good?

What will happen if this system doesn’t work? We will keep on consuming glucose rich foods and having higher & higher glucose in our body cells, which will result in ever-increasing weight and causing many other disorders.

This does not mean that Diabetes is good for ever.

Once we have known that we have more glucose, we must control it. Else it will lead to so many diseases. It is like when fuel tank of our vehicle is full, we cannot keep on filling fuel. Either we must run the vehicle or stop putting fuel. In other words, putting fuel only as much as required to run the vehicle. Fuel tank has a limited capacity. But our body has expandable tank. We can add very high weight if this excess glucose signalling called Diabetes does not work. In many people it does not, despite very high glucose intake and they keep on gaining weight. Glucose is a sugar & is present in many foods that we eat.

What should diabetics do?

  • Increase physical activity - this will burn excess glucose in the body cells. Atleast 30 mins of physical activity is a must. 
  • Reduce glucose rich foods -  glucose is the body fuel, but only as much as required. A diabetic must consume foods with less amount of, and slow releasing glucose. These are called foods with low 'glycemic index'All natural foods like vegetables, fuits, legumes & nuts are low GI foods. 

Homeopathic Treatment For Acne

BHMS
Homeopath, Delhi
Homeopathic Treatment For Acne

Fast facts on Acne

Here are some facts about acne. 
a)Acne is a skin disease involving the oil glands at the base of hair follicles.
b)It affects 3 in every 4 people aged 11 to 30 years.
c)It is not dangerous, but it can leave skin scars.
d)Treatment depends on how severe and persistent it is.
e)Risk factors include genetics, the menstrual cycle, anxiety and stress, hot and humid climates, using oil-based makeup, and squeezing pimples.

WHAT IS ACNE?

  • Acne is a common skin problem.
  • Acne is a chronic, inflammatory skin disease that results in whiteheads, blackheads, pimples, cysts, and nodules. It is not dangerous, but it can leave skin scars.
  • Human skin has pores that connect to oil glands under the skin. Follicles connect the glands to the pores. Follicles are small sacs that produce and secrete liquid.
  • The glands produce an oily liquid called sebum. Sebum carries dead skin cells through the follicles to the surface of the skin. A small hair grows through the follicle out of the skin.
  • Pimples grow when these follicles get blocked, and oil builds up under the skin.
  • They tend to appear on the face, back, chest, shoulders, and neck.
  • Skin cells, sebum, and hair can clump together into a plug. This plug gets infected with bacteria, and swelling results. A pimple starts to develop when the plug begins to break down.
  • Propionibacterium acnes (P. acnes) is the name of the bacteria that live on the skin and contributes to the infection of pimples.
  • Research suggests that the severity and frequency of acne depend on the strain of bacteria. Not all acne bacteria trigger pimples. One strain helps to keep the skin pimple-free.

CAUSES 

Acne stress
Stress can be a key trigger of acne in some cases.
A range of factors triggers acne, but the main cause is thought to be a rise in androgen levels.

Androgen is a type of hormone, the levels of which rise when adolescence begins. In women, it gets converted into estrogen.

Rising androgen levels cause the oil glands under the skin to grow. The enlarged gland produces more sebum. Excessive sebum can break down cellular walls in the pores, causing bacteria to grow.

Some studies suggest that genetic factors may increase the risk.

Other causes include:

  • some medications that contain androgen and lithium
  • greasy cosmetics
  • hormonal changes
  • emotional stress
  • menstruation

TYPES

Acne pimples vary in size, color, and level of pain.

The following types are possible:

  • Whiteheads: These remain under the skin and are small
  • Blackheads: Clearly visible, they are black and appear on the surface of the skin
  • Papules: Small, usually pink bumps, these are visible on the surface of the skin
  • Pustules: Clearly visible on the surface of the skin. They are red at their base and have pus at the top
  • Nodules: Clearly visible on the surface of the skin. They are large, solid, painful pimples that are embedded deep in the skin
  • Cysts: Clearly visible on the surface of the skin. They are painful and filled with pus. Cysts can cause scars.
     

TIPS FOR MANAGING ACNE 

Here are some tips for looking after skin that has acne or is prone to it.

1.Wash your face no more than twice each day with warm water and mild soap made especially for acne.
2.Do not scrub the skin or burst the pimples, as this may push the infection further down, causing more blocking, swelling, and redness.
3.Avoid popping pimples, as this makes scarring likelier.
4.A specialist can treat a pimple that requires rapid removal for cosmetic reasons.
5.Refrain from touching the face.
6.Hold the telephone away from the face when talking, as it is likely to contain sebum and skin residue.
7.Wash hands frequently, especially before applying lotions, creams, or makeup.
8.Clean spectacles regularly as they collect sebum and skin residue.
9.If acne is on the back, shoulders, or chest, try wearing loose clothing to let the skin breathe. Avoid tight garments, such as headbands, caps, and scarves, or wash them regularly if used.
10.Choose makeup for sensitive skin and avoid oil-based products. Remove makeup before sleeping.
11.Keep hair clean, as it collects sebum and skin residue. Avoid greasy hair products, such as those containing cocoa butter.
12.Avoid excessive sun exposure, as it can cause the skin to produce more sebum. Several acne medications increase the risk of sunburn.
13.Use an electric shaver or sharp safety razors when shaving. Soften the skin and beard with warm soapy water before applying shaving cream.
14.Avoid anxiety and stress, as it can increase production of cortisol and adrenaline, which exacerbate acne.
15.Try to keep cool and dry in hot and humid climates, to prevent sweating.
Acne is a common problem. It can cause severe embarrassment, but treatment is available, and it is effective in many cases.

HOMOEOPATHY WORKS BEST TO GET RID OFF ACNE PERMANENTLY.

Penis Sensitivity & Diet: They Go Together

MD - General Medicine
Sexologist, Delhi
Penis Sensitivity & Diet: They Go Together

Penis sensitivity is something most men simply take for granted. They know that when their penis is touched and stroked (whether by a partner or by themselves), their body experiences the tremendous sensations that make sex so exciting and enjoyable. Clearly, penis sensitivity is crucial for a man's sex life and he will want to be sure he maintains excellent penis health in order to help maintain a proper level of penis sensation. And it may be that some surprising factors - such as diet - can have an impact in this area.

Penis sensitivity

  • Why is the penis so prone to extreme sensations anyway? For the same reason that any part of the body demonstrates a tendency to react to stimulation: nerves. The neural network runs throughout the body. Nerve endings are near the surface of the skin and they pick up stimulation - a touch on the arm, a kick in the pants, a stroking of the penis - and send a signal back to the brain that something is going on. The brain sends a signal back so that a man turns around to the touch on the arm, yells "Ouch" to the kick in the pants, and sighs and moans at the stroking of the penis.
  • The penis tends to have many more nerve endings per square inch than other parts of the body. Because penis skin is so thin (especially when the penis is erect and the skin is stretched out), those nerve endings are more receptive to stimulation - thus the higher degree of penis sensitivity compared to other parts of the body.
  • Because of that sensitivity and the pleasure it affords, men really like to have their penis fondled. Sometimes, though, when a man is in pursuit of orgasm through penile stimulation, he may find himself in situations where the all-important friction is a little too much. Perhaps he is engaging in intercourse without appropriate lubrication or he's furiously masturbating with a grip that is extremely tight. Short term, these activities produce the desired result - a tremendous orgasm - but over time, they may "mute" the degree of sensitivity in the organ. When that happens, there's a somewhat "deadened" sensation that can interfere with a guy's sexual enjoyment.

Diet

So why should what a guy eats have any effect on how sensitive his penis is? Basically because what we eat has an effect on all parts of our bodies and lives - including the penis. Research has indicated that diets with vitamins B12 and E, as well as folate, help increase sensitivity all over. So if a man has reduced penis sensitivity, he may want to up his intake of these nutrients.

What foods are good for vitamins B12 and E and folate?

  • Lots of dairy products contain B12, as do many kinds of seafood - and liver is especially high in B12. Meanwhile, spinach is a winner for both folate and vitamin E. Folate is also found in many other green vegetables, as well as citrus fruits. And vitamin E is abundant in many nuts (almonds, peanuts, pine nuts) and oils (olive oil, wheat germ oil, etc.), as well as trout and salmon.
  • Meanwhile, avoiding fatty foods is good for penis sensitivity. Cholesterol dampens nerve endings, so watch those high-fat foods, especially when eating red meat.
  • Diet can help maintain penis sensitivity, but more help may be required. That's where regularly using a first rate penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) comes in handy. Select a crème that contains L carnitine, an amino acid with neuroprotective properties and can help restore loss of sensation. It also helps if the crème contains L-arginine, an ingredient which helps produce the nitric oxide that keeps penis blood vessels open and flowing.

Dealing With Positional Vertigo (Chakkar)

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Dealing With Positional Vertigo (Chakkar)

Prohibition of lying down on the side which affects more, avoid jerky movement of head, avoid any sudden movement and sit down when this occurs.

Melasma and it's Management

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Melasma and it's Management

Melasma is one of the most common forms of hyperpigmentation .It commonly appears as brow or gray -brown patches on the face . These patches are usually symmetrical and visible on cheeks,forehead,bridges of nose,above the uper lip and chin .

CAUSES OF MELASMA

Melasma is more common in women than men.

1) Sunexposure

2) A change of hormonal level ( pregnancy)

TREATMENT OF MELASMA

1} Sunprotection -is the key factor for decreasing melasma.

2} Depigmenting agents

a} Hydroquinone- the most common used agent ,works to inhibit a melanin -producing enzyme . It has potent antioxidant abilities.Topical hydroquinone creams comes in 2% and 4% concentrations alone or with tretinoin.Creams containing hydroquinone is intended for short-term use. A dermatologist recommendation is very important .

b} Arbutin -natural source of hydroquinone ,is considered to be much safer . It is dervided from the leaves of bearberry,cranberry,mulberry or blueberry shrubs .It too has the ability to ihibit melanin production.

To enhance skin-lightening ,the following ingredients may also help .

  • Retinoic acid
  • Azelaic acid
  • Kojic acid
  • Glycolic acid
  • Low mid-potency steroids

Pocedures fr Melasma

Chemical peels - eg. glycolic acid ,tricholroacetic acid )work well in treatment of melasma . These exfoliate the superfical layers of the skin and increase the cell turnover,which triggers the fading of unwanted pigmentation . The number of sessions depend on the level of pigmentation and skin sensitvity.

Lasers- escpecially the Q-switched Nd:YAG laser ,have a positive effect on early melasma . These are also relatively safe o Indian skin.The laser light beam acts on the pigment(melanin) clumps within the skin and fragments them.Once fragmented ,these are easily cleared by body's immune system . It is done in a gap f 15 to 20 days for a minimum of 8 to 10 sessions.

Loss of Penis Sensitivity Equals Ejaculation Difficulty

MD - General Medicine
Sexologist, Delhi
Loss of Penis Sensitivity Equals Ejaculation Difficulty

Penis sensitivity can be a delicate balancing act. When a guy tends to lean toward premature ejaculation, it often (though not always) involves a penis sensitivity that is perhaps a little too heightened. But when a dude suffers a diminishment in penis sensitivity, he may find that he has difficulty achieving ejaculation. And perhaps even worse, this may be accompanied by a difficulty in achieving or maintaining an erection in the first place. Thus, it's easy to see why loss of penis sensitivity can be a major penis health concern for a man.

It's sensitive for a reason

There's a reason penis sensitivity tends to be heightened. It's not just because the penis needs to respond to external stimuli in order to achieve penetration. It's because the penis is constructed in such a way as to heighten sensitivity.

When a part of a person's body is touched, brushed or stroked, whatever is touching it comes in contact with nerve endings. These nerve endings very quickly send a message to the brain that something has happened. The brain interprets the message and says, "You've been touched. Respond accordingly" and the person flinches, sighs, moves closer, movers farther away, punches the offending party, etc.

Now, the penis may occupy only a small part of the body (no matter how endowed a man may be), but it's chock-full of highly sensitive nerve endings. They respond to the slightest touch - at least, when the sensitivity level has not been diminished.

Loss of penis sensitivity

So what happens to cause a loss of this sensitivity? There can be a number of factors, including:

  • A medical condition. There are some medical conditions which can cause numbness in parts of the body, including the penis. For example, men with diabetes or multiple sclerosis can face this problem.
  • Peyronie's disease. Men with a severely bent penis may have Peyronie's disease, in which the significant curvature is due to plaque build-up. This decreases access to the nerve endings that influence sensitivity.
  • Cycling. Many men who cycle for extended periods of time experience loss of sensation in the penis. This is due to the pressure put on the penis while cycling.
  • Rough handling. Probably the most common cause of diminishment of penis sensitivity comes about when a man's penis is handled too roughly (such as when he has partner sex without sufficient lubrication or masturbates with a too-tight "death grip").

Ejaculation issue

  • When the nerve endings do not operate at peak level, a man will not get the stimulation he needs to operate efficiently. Sometimes it may mean he cannot achieve erection, due to lack of "feeling" stimulation. But many other times, he can become erect but has a difficult time achieving enough stimulation to lead to ejaculation, which can be enormously frustrating.
  • When the issue is due to cycling or rough handling, giving the penis sufficient rest and recovery time can be a big help. It also pays to make sure that sufficient lubrication is used when having sex and to loosen the grip while masturbating. When the cause is related to a medical condition, working with a doctor to improve management of the condition is recommended.
  • Sometimes to regain normal ejaculation and penis sensitivity, it helps to daily apply a first class penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). It is essential that the crème contains L carnitine and vitamin C. The former is a neuroprotective amino acid which helps mitigate damage to delicate penile nerve endings. The former is a vital component of collagen production, which is an aid in erectile tissue. Efforts to improve penis sensitivity can have big benefits.

Top 10 Copper Rich Foods

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

Copper is a trace mineral, meaning it is needed in a very small quantity. Its primary role is to help form hemoglobin and collagen in the body.

  • A deficiency in copper results in poorly formed red blood cells, known as anemia. It also is an antioxidant, helping with the elimination of free radicals.
  • Copper deficiency symptoms can include increased parasitic infections, weakness from anemia and leaky gut.
  • Copper must stay in balance with zinc and iron in the body as well and if you consume too much of one it can throw the others out of balance.

The rda for copper is 900 mcg/day. The daily value is 2 mg.

Top 10 copper rich foods list

1) Beef liver
3 oz: 14 mg (over 100% dv)

2) Sunflower seeds
¼ cup: 0.63 mg (31% dv)

3) Lentils
1 cup: 0.5mg (25% dv)

4) Almonds
¼ cup: 0.4 mg (20% dv)

5) Dried apricots
1 cup: 0.69mg (34% dv)

6) Dark chocolate
1 square: 0.9 mg (45% dv)

7) Blackstrap molasses
2 tsp: 0.28 mg (14% dv)

8) Asparagus
1 cup: 0.25 (12% dv)

9) Mushrooms
1 cup: 0.43 mg (20% dv)

10) Turnip greens
1 cup, cooked: 0.36 (18% dv)
 

Music Therapy

MRCP (UK), MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
Music Therapy

Music at times can be just time pass but if you look at its other benefits it can be an excellent stress buster acting as therapy for various maladies.

Why Do These Common Issues Cause Premature Ejaculation?

MD - General Medicine
Sexologist, Delhi
Why Do These Common Issues Cause Premature Ejaculation?

People suffering from Premature Ejaculation have a problem controlling the timing of ejaculation while engaging in sexual congress. Men with this sexual problem usually look for doctors or clinics which treat Premature Ejaculation instead of trying to understand the physical and psychological factors behind it. Understanding these underlying factors can greatly help in the diagnosis of this serious issue. The safe treatment for this sexual dysfunction involves addressing the root cause of this condition.

Common risk factors

  • Worry about sexual performance: Many men experience "performance anxiety" while having sex. They feel that they are not experienced or skillful enough to help their partners have an enjoyable experience. This constant worry can severely affect sexual performance.
  • Previous instances of unwanted ejaculation: Men who had disappointing sexual experiences in the past can become obsessed with their shortcomings. These unpleasant memories can interfere with the psychological mechanism of arousal and ejaculation.
  • Previous relationships: If the person did not have fulfilling relationships in the past, the chances of suffering from this issue can increase. Men who had abusive spouses or had become involved in complicated divorce proceedings are likely to have performance issues while dealing with their current partner.
  • Testosterone imbalance: Testosterone is an important hormone when it comes to developing and maintaining an erection. The testosterone level is at its peak in young adults and then gradually decreases with age, leading to difficulties in sexual performance.
  • Thyroid malfunction: Research has shown that Hyperthyroidism is rampant among men suffering from Premature Ejaculation. A hyperactive thyroid reduces testosterone production, thus impairing erectile stamina and sexual pleasure.
  • Nerve damage: The penile region is a delicate structure with countless nerve endings. Any damage to the nerve tissue due to an injury can severely affect sexual performance.
  • Prostate inflammation: Irritation in the prostate has been shown to have an impact on duration of erection in some men. The symptoms associated with prostate inflammation (such as pain in the groin, difficulty in urination, post-ejaculatory pain, etc.) can degrade the overall sexual experience.

Solution to Premature Ejaculation

While Premature Ejaculation is indeed a serious problem, it responds well to correct treatment and can be resolved in due time. Doctors and specialists of Premature Ejaculation are increasingly relying on natural treatment like Ayurveda and Unani in order to naturally cure this sexual dysfunction. These ancient treatment systems when applied with Yoga therapy can greatly improve sexual performance and help both partners achieve sexual contentment.

Relationship Between Hypertension And Erectile Dysfunction

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Relationship Between Hypertension And Erectile Dysfunction

Background

Erectile dysfunction (ED) is the most common male sexual disorder that affects all age groups and has a close association with essential hypertension.

Aim

To characterize the relation of blood pressure and ED in detail.

Methods

A cross-sectional population-based study of 45- to 70-year-old men without previously diagnosed hypertension, cardiovascular diseases, renal disease, or diabetes was conducted from 2005 to 2007 in southwestern Finland. A total of 665 men with at least one cardiovascular risk factor were studied. ED was defined by the five-item International Index of Erectile Function.

Outcomes

We found a U-shaped association between diastolic blood pressure (DBP) and prevalence of ED.

Results

The average age of the study subjects was 56 ± 6 years and 52% had ED. After adjustment for age, cohabitation status, education, fasting plasma glucose level, waist circumference, and prevalence of depressive symptoms, the curve relating DBP to the prevalence of ED was U-shaped with a nadir of DBP 90 mm Hg.

Clinical Implications

Our findings emphasize the importance of blood pressure measurement in the physical examination of men with ED.

Strengths and Limitations

This was a cross-sectional study, which prevents the evaluation of causality between ED and hypertension. However, this community-based study population is well defined and the anthropologic measurements were made by trained medical staff.

Conclusion

We found a U-shaped correlation between ED and DBP, which confirms the link between ED and hypertension.

Secret of Silky and Lustrous Hair

Dermatologist
Dermatologist, Delhi
Secret of Silky and Lustrous Hair

Every women dreams of having long, cascading tresses but only few have it. Everyone dreams and wishes to have glossy locks of hair like the ones those pretty actresses and models flaunt but the only thing that stops women from getting that kind of beautiful hair is hair fall. Hair loss takes the weight, thickness, smoothness and luster, out of your hair.It is the major stress causing stuff in every woman’s life.  

However, don’t worry because today I am going to give you some fantastic tips to reduce hair loss and regain your beautiful hair. 

  • Firstly eat well, ‘well’ in the sense eat a complete meal with proteins, vitamins and all. Your hair needs nourishment just like your body, oil is not enough; you have to make sure that your hair is getting all the nutrition it needs to grow.
  • Cover your hair with a scarf or a hat when you go out. Pollution will destroy the smoothness and luster of your hair. 
  • Nothing will fix your hair like a hot oil massage. Massage helps to increase blood circulation and the better the circulation, the better nourishment for your hair, which will in turn lead to prevention of hair fall. 
  • The main reason for hair loss is stress; if you are under stress and have a lot on your mind, then the main reason for hair fall is stress and tension. Meditate by doing something you like or pursuing your hobby. 
  • Oil you hair regularly so that it gets proper care and nourishment. Oil helps to reduce hair fall and make your hair look silky. Keep your hair tied. I know all of us love to keep our hair open but keeping your hair tied is the best way to prevent hair loss. 
  • Apply amla to your hair. Amla is rich in vitamin C and antioxidants which are very good for you hair. Take a few pieces of dried amla and grind it. Mix the powder with coconut oil, boil it,and apply the oil to your hair daily to see instant results.   
  • Switch to castor oil or almond oil, as they are very good for your hair. They help in preventing hair fall, reducing dandruff and making your hair more smother and silkier.

Hence, these are some of the tips, which you ought to follow to have beautiful hair and prevent hair loss.

1 person found this helpful

Small Penis Fear: Unnecessary Worries About Shrinkage

MD - General Medicine
Sexologist, Delhi
Small Penis Fear: Unnecessary Worries About Shrinkage

As any man who has taken a dip in an icy cold lake can attest, there is such a thing as penis shrinkage. But, aside from some "normal" shrinkage which may or may not come with age - the jury is still out on its prevalence - penis shrinkage is typically short term, as in the case of swimming in icy cold water. Although having a small penis in no way affects penis health, some men can be so hung up on the size of their penis that they may go to extremes in worrying about it.

This can lead to "koro," a situation in which a man worries that his big penis is becoming smaller and smaller - and may shrink away altogether.

Koro

  • "Koro" comes from a Malaysian word meaning "the head of a turtle" and it's an apt name. A turtle's head does bear a certain resemblance to a penis, and since turtles are known to withdraw their heads so they disappear into the shell, it's easy to see why this name would apply to a fear that a guy's penis is shrinking away to nothing.
  • Examples of koro go back for centuries, at least to 300 BC. Usually, the shrinkage fear is extreme, with the belief not the man will have a small penis, but that he will have no penis whatsoever and that somehow his death will occur as a result.
  • It's generally classified as a psychological disorder, and one which can inexplicably appear in groups of men at the same time, a form of mass hysteria. It is often associated with a belief that an outside force, such as witchcraft or a chemical secretly dispersed by an enemy, is behind it. Many psychologists posit that it may be related to instances in which a man (or group of men) are feeling disempowered by society or circumstance. There may also be an element of guilt involved, such as shame about masturbating.

Serious

While it may seem koro is nothing but an unfortunate delusion, it can have some drastic real world consequences. In one area in which a man claimed witches had made his penis disappear, a group of missionaries were blamed and burned to death.

The hysterical nature of koro makes it seem all too real to those who suffer from it - and makes them feel genuinely panicked and in fear for their lives.

Shrinkage

  • There is absolutely no reason to believe that actual incidences of koro - that is, real penis shrinkage leading to death - have ever occurred. But can real penis shrinkage of a more modest kind occur?
  • Yes, in fact, although the frequency and severity of the shrinkage is generally not so severe. For example, if a man has Peyronie's disease, which causes unnatural bending of the penis, there may be a loss of some length. This is because the bending may restrict tissue stretching, making the penis a little shorter than it would otherwise be.
  • Similarly, when men have erectile issues, it may be that their erections are somewhat shorter. This can happen when the dysfunction does not prevent an erection from happening but does impact how "full" the erection is.
  • Also, when a man gains a considerable amount of weight in the belly area, he may appear to lose some length in the penis. This is because the flab in his midsection covers up some of the base of the penis.
  • Even if a man has a small penis, due to some degree of shrinkage or just genetics, most men are capable of performing sexually, both for themselves and their partners. Whatever the size of the manhood, it's always wise to use a first class penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) to keep the penis in good shape. A crème with L-arginine, an amino acid that helps produce nitric oxide, can play a role in maintaining penile blood vessel health. And one with L carnitine is valuable for helping protect from loss of sensation in the organ.

Know More About Antibiotics

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Delhi
Play video

Why you should not take Antibiotics without consulting a doctor?

1 person found this helpful

How To Treat Hair Loss?

MBBS, MD - Dermatology
Dermatologist, Delhi
Play video

PRP Therapy for Hair Loss

I am working on Computers & wear spectacles. Dark circles under my eyes day by day is getting darker. Advice how to remove it.

MBBS, DVD
Dermatologist, Bangalore
I am working on Computers & wear spectacles. Dark circles under my eyes day by day is getting darker. Advice how to r...
Since you r working on computer ,wear antiglare glasses and use a sunscreen with infrared protection .under eye dark circle creams are available you can put it in the night time.
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I want to loose my weight from 74 kg to 70 kg So please suggest me some good diet.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
I want to loose my weight from 74 kg to 70 kg So please suggest me some good diet.
Hi Lybrate user weight loss can be acheived if you to need to follow a proper diet and physical activity weight loss tips 1. Avoid much outside food, fried food and junk food. 2.Avoid papad, pickles, Coconut-peanut chutney. 3.Can eat homemade Paneer sabji, sandwich, paratha. 4.Opt for Brown bread, low fat cheese, skimmed milk, roasted food items. 5.Use skimmed milk in food items as much as possible, sprinkle over cooked sabji and add in milk, soups as thickening agent. Can be eaten as wholesome powder also 6.Avoid too much off starchy foods like Potato, Yam, arvi, sweet-potato, sabu dana (Sago), Maida, corn-flour. 7.Eat lots and lots of vegetables and green leafy vegetables in form of cooked vege, Salads & Soup. 8.Avoid canned and processed foods like cream biscuits, wafers, pickle, papad For specific weight loss diet loss plan, please enroll in my weight loss package.
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Please give me best suggestion for weight lose my weight is 77 kg but I want to lose 60 kg and I do regular exercise but I did not found any result and I eat fast food vry much. Plzzz give me best suggestion.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
Please give me best suggestion for weight lose my weight is 77 kg but I want to lose 60 kg and I do regular exercise ...
Hi Lybrate user weight loss can be acheived if you to need to follow a proper diet and physical activity weight loss tips 1. Avoid much outside food, fried food and junk food. 2.Avoid papad, pickles, Coconut-peanut chutney. 3.Can eat homemade Paneer sabji, sandwich, paratha. 4.Opt for Brown bread, low fat cheese, skimmed milk, roasted food items. 5.Use skimmed milk in food items as much as possible, sprinkle over cooked sabji and add in milk, soups as thickening agent. Can be eaten as wholesome powder also 6.Avoid too much off starchy foods like Potato, Yam, arvi, sweet-potato, sabu dana (Sago), Maida, corn-flour. 7.Eat lots and lots of vegetables and green leafy vegetables in form of cooked vege, Salads & Soup. 8.Avoid canned and processed foods like cream biscuits, wafers, pickle, papad For specific weight loss diet loss plan, please enroll in my weight loss package.
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Hi I'm 21 now and suggest me a good diet and I want to reduce my belly fat and want a good body shape and I'm having dandruff in my scalp due to which I'm having hair fall so also need a suggestion for that Please help me out.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi I'm 21 now and suggest me a good diet and I want to reduce my belly fat and want a good body shape and I'm having ...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.
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Mu daily activities are usually that I am busy doing my studies and cannot out for jogging I am trying to lose weight from almost 8 years by jogging at least 4 km but this gave no result on my weight, so help me.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
Mu daily activities are usually that I am busy doing my studies and cannot out for jogging I am trying to lose weight...
Hi Lybrate user weight loss can be acheived if you to need to follow a proper diet and physical activity weight loss tips 1. Avoid much outside food, fried food and junk food. 2.Avoid papad, pickles, Coconut-peanut chutney. 3.Can eat homemade Paneer sabji, sandwich, paratha. 4.Opt for Brown bread, low fat cheese, skimmed milk, roasted food items. 5.Use skimmed milk in food items as much as possible, sprinkle over cooked sabji and add in milk, soups as thickening agent. Can be eaten as wholesome powder also 6.Avoid too much off starchy foods like Potato, Yam, arvi, sweet-potato, sabu dana (Sago), Maida, corn-flour. 7.Eat lots and lots of vegetables and green leafy vegetables in form of cooked vege, Salads & Soup. 8.Avoid canned and processed foods like cream biscuits, wafers, pickle, papad For specific weight loss diet loss plan, please enroll in my weight loss package.
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