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Suffering from insomnia, can not sleep properly in night and in the morning it's very difficult to wake up. Almost feeling dizzy.
Dear sir I have lots of pain in my knee when I was strt running. Plzz suggests me what am I do and my CRPF physical is very near and I can't run with this pain.
I am 45 years old fit lady. I have knee joint pain and back pain but not much. What should I do? Also I feel low energy always.
I am suffering from rheumatoid arthritis since last 15 years and also suffering from severe acidity problems since last 20 years. For rheumatoid arthritis I am taking medicine folitrax 15 one tablet in a week and lefnunomide 10 tablet daily one tablet and for acidity I am taking rab d (rabiprazole 20 with domperidon) it is controlled to some extent. Shall I change medicine?
How to Lower Uric Acid Levels Naturally?
More and more gout sufferers are moving away from costly drug-based remedies with their nasty side effects, to more natural remedies. Here are 3 simple tips on how to lower uric acid levels in the blood naturally:
(1) Drink between 2 and 3 liters of water everyday. Drink small amounts regularly throughout the day. Water helps the kidneys to process and flush uric acid out of the body.
(2) Consume a baking soda solution to help dissolve uric acid crystals, and, increase uric acid solubility. Add 1/2 teaspoon of baking soda to 8 oz of water. Mix thoroughly, and drink maximum 8 glasses daily. One before bedtime, one when you get up in the morning, and one every 2 to 4 hours between meals. Repeat until the symptoms have gone.
Note: Since baking soda is high in sodium, change to a salt-free diet whilst taking this remedy. And, if you suffer from high blood pressure, although you can take it as long as you monitor your blood pressure closely, it’s better not to use this remedy at all.
(3) Change to a low purine diet. Since uric acid comes from the breakdown of purines, and, purines also exist in our foods, a gout sufferer needs to go onto a diet that is relatively low in purines. This also means avoiding high purine foods completely. The general types of food to avoid are fatty red meats, poultry and some seafood. And, it’s important to avoid alcohol. Beer, in particular, is a trigger for gout. The types of foods that make up a low purine diet are things like; essential fatty acids(e.g. tuna, salmon, etc.), low fat dairy products, complex carbohydrates (e.g. bread, cereal, pasta, rice, vegetables, fruit, etc.), fruits such as cherries, strawberries, blueberries, grapes, etc.
I am a 39 years old male and I have pain in knees whenever I play badminton regularly else it remains ok please suggest what should be the reason my height is 5 feet 10 inches and weight is 89 kgs. Also I workout regularly.
What test should I take to know whether my knee pain is due 2 arthritis or gap I joint 0r early stage of osteitis as I am suffering frm knee pain sometimes the pain increases and can not climb stairs my age is 48 years and d pain is since 4 yrssometimes I do not feel pain.
Hi, I am 52 years old female. I have rheumatoid arthritis and a huge gas problem. Feel bloated all the time. I am doing a natural treatment with a nutritionist since past 5 months. I am sure Why much better as far as the arthritis is concerned but my frequency of acidity headaches has increased recently. I am on a gluten free, sugar free, protein free, dairy free and citrus free diet. Managing quite well with all these restrictions. No complaints regarding that. And yes, I am on a long list of supplements. 33 pills a day to be precise. Can you help please? Thank you very much!
My ligaments are getting weaker, please suggest some diet to make them stronger, once I had ligaments surgery too, I had accident. Please suggest some ointment or diet for ligaments weakness.
I have problem in my both legs knees. If I bend both the knees for 20 to 30 minutes then both the knees start pains.
Mother is having severe pain in the side of knee joint and little swelling or cluster type of thing occurred in back side of knee joint.
I am 60 years of age. I am feeling pain in the left knee. The pain is not from the joints but at the lower front of knee. What could be the reason and possible remedy.
What are they?
Intra-articular injections or intra-articular corticosteroid injections are steroid medicines that are injected into the joint space directly, for curing and treating painful and inflammatory arthritic joint syndromes. In general, this procedure of treatment is adopted by orthopedic practitioners since steroidal drugs, when administered orally, are hardly of any use for osteoarthritis patients.
Steroids are natural substances which are akin to the hormones in your body. Steroids are mostly taken for reducing inflammation. Apart from inflammation in the bones, intra-articular corticosteroid injections are also administered for alleviating inflammation in the ligaments and tendons in patients suffering from osteoarthritis.
Note that intra-articular corticosteroid injections are prescribed to osteoarthritic patients only if the pain and inflammation do not subside with the use of NSAIDs and analgesics. Corticosteroid injection often provides temporary relief, when other oral medicines have failed to provide comfort to the patient.
Hyaluronic Acid Injections
Another form of intra-articular injection is the one containing intra-articular hyaluronic acid. Hyaluronic acid is a natural fluid that aids in lubricating the joints and allows them to function smoothly. It acts as a shock absorber in your body. However, with osteoarthritis, the hyaluronic acid in the affected joints wears out. Depending on the type of injection, you may get one shot of hyaluronic acid intra-articular injection, or three to five injections spaced a week apart.
The process of administering such injections needs the doctor to first clean the area. In case of swelling, local painkillers can be injected. Next, the doctor inserts a needle to withdraw the excess fluid that’s within the knee joint and then with the same needle in place, the doctor finally injects the medication into the knee joint.
The basic side-effects of intra-articular injections include mild pain at the site of the injection along with a small buildup of joint fluid. However, these side-effects are usually never a matter of concern and they get resolved on their own within a span of a few days. If you wish to discuss about any specific problem, you can consult an orthopedist.