Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Submit a review for Dr. Shakuntala BharathiYour feedback matters!
Hi I have done iui on 2nd may and my last period was on 19th april so if I tested for pregnancy by home pregnancy test kit on 17th but report was negative so was this time correct if not on which date I should be testing? And So this negative result can be because I have tested very early.
Is ecosprin safe in six week pregnancy where mother has developed hypertension and acl apl igg and igm negative. BP is 154/92. Age is 39 year.
Respected sir, madam, problem related to gynic. My mother aged 43 having fibroid in uterous having size of 4.5 cm x 4.5 cm. Is she undergo operation of removal of uterous immediately or wait? is laproscopy method can suit for the above problem?
- catalysing metabolic reactions
- replicating dna
- responding to stimuli
- transporting molecules etc.
Searching for ssohm on internet will help.
I am 32 years old, I am planning my baby now. I had gone through an abortion in March 2010 in the 22 week of my pregnancy. I have consulted a gynaecology doctor and got all tests and ultrasound done. All reports are normal only my thyroid (tsh) was 5.2 so doc asked to take THYRONORM 25 mcg and a folic acid tab. Since the last 2 months I feel a small acne type structure on the left side of my virgina wall. I took is casually initially and it had reduced in size but since 2 days it has grown up again. It does not pain nor there is itching. But what is it? Why has it come? Please advice.
Now she is a pregnant. Her husband is a recently found diabetic. So what kind of precautions to be taken? Please advice us. Thank you. Nag.
My wife got delivery last 2 month before thro cesarian. Now she feel pain in back side during sitting and feeding baby. Any physiotherapy or spray to be done. please guide.
Hello. I and my gf had sex on 7th april. And her periods had ended on 5th. So some people say it was safe time for sex as I feel sperm has entered her vagina. And I am in thought of giving her unwanted 72. But its not possible. Then how should I do? Want to avoid problems at any cost. Please help.
Is it possible to get pregnant in ovulation by precum? I think it's my ovulation period and my boyfriend use condom but he told me that there is precum on facing side of condom. And also there was no intercourse he just rub over my thing. Please help.
For busy professionals who are used to juggling different activities along with a hectic full-time job, staying fit can be a challenge. This is essentially due to a lack of consistency in sticking to a good fitness and diet plan. Here are some smart suggestions on how you can stay healthy even when you are busy.
5 diet and fitness tips for busy people
Integrate activity into your everyday life
Vigorous exercise is important. However, if your hectic schedule leaves you with no time to hit the gym, you can try integrating some activity in the course of the day for increasing your productivity and staying fit.
Take a walk when you are conversing on the phone.
Instead of the lift, take the stairs.
Take short breaks and step away from the workstation.
Workouts at home, such as sit-ups, push-ups, crunches, lunges and squats, keep you in shape.
Eat healthily and on time
Foods which are low in nutritional value and have too many calories can pose serious health problems, including weight gain, cardiovascular problems, and diabetes. It is important to stick to a healthy diet and a strict routine.
Instead of starchy foods, choose wholegrain variants which contain more fiber, and keep you feeling full.
Feel like snacking in the middle of the day? stock up on nuts and seeds or citrus fruits that are known to cure fatigue and stimulate alertness.
To keep your energy up and your metabolism on overdrive, eat breakfast and smaller meals throughout the day, rather than 3 big meals.
Have sufficient liquids through the day to avoid dehydration.
Avoid processed or packaged foods that contain too much sugar. Excess sugar has been linked to energy spikes followed by a crash while too much salt can lead to high blood pressure and an increased risk of strokes and heart disease.
Sleep is important
Finding it difficult to get a good night's sleep? sleep deprivation can lead to fatigue, confusion, memory lapses and irritability.
To get a restful sleep:
Create a sleep schedule and stick to it. Reading a book, listening to relaxing music, or taking a warm shower can help in relaxing your body.
Avoid watching tv or surfing on your mobile as this can interfere with your sleep.
Pay attention to what you eat and drink. Going to bed hungry or stuffing yourself too much can cause discomfort and keep you awake.
Focus on deep breathing
When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.
You can also close your eyes and focus on relaxing and tensing each muscle group while taking deep, slow breaths. The best part about this is that you can do it anytime, at home, workplace or even on the road.
Watch your posture
Good posture is not just great for your back and neck, but also allows you to breathe properly and increases concentration and thinking ability. To improve your posture:
Get a good quality office chair, one with firm and dense cushioning and back support.
Instead of resting your weight on a particular foot, plant both feet flat on the floor.
Set a reminder to check your posture. This can be in the form of a post-it note, an alarm on your phone or an email reminder.