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Dr. Sathis Kumar

Ayurveda, Chennai

100 at clinic
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Dr. Sathis Kumar Ayurveda, Chennai
100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sathis Kumar
Dr. Sathis Kumar is a trusted Ayurveda in Royapettah, Chennai. He is currently practising at Keraleeya Ayurveda Samajam Hospital & Nursing Home in Royapettah, Chennai. You can book an instant appointment online with Dr. Sathis Kumar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Keraleeya Ayurveda Samajam Hospital & Nursing Home

Old No 301, New No 172, Lloyds Road, ChennaiChennai Get Directions
100 at clinic
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I'm 24 year boy & I'm very depressed. Currently I am preparing for Civil services but unable to concentrate for long. Feeling very depressed. I used to be very positive person in my life but now my mind see negative things, what if I won't be able to qualify, Although I am an nitin, but engineering doesn't interest me. I am very depressed. So my question is- What a depressed person should do to overcome depression? I don't have option of going home and meeting people.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
I'm 24 year boy & I'm very depressed. Currently I am preparing for Civil services but unable to concentrate for long....
Hi Lybrate user Focused approach, planned studies, strong will power and inner motivation are keys to success for any competitive exam. You have to stay motivated throughout your preparation. Keep yourself calm and maintain your peace of mind its very important for your concentration. You should not take any kind of pressure just do your best and try to stay focused only on achieving your goal and doing hardwork. Keep yourself motivated and always remind your goal. Be totally dedicated and focused in your studies, you have to sacrifice many things of your life to achieve your goal. Take care yourself with proper diet, good sleep, spend some time with your hobby, do your best, hard work never goes unrewarded. All The Best.
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Hello doctor, I am 23 years old now. My height is 5' 2". How m increase my height.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Hello doctor, I am 23 years old now. My height is 5' 2". How m increase my height.
Only exercise and right diet can be of any help. I would suggest one meal be replaced with an intake of just salads - enough greens to satisfy the hunger. Grey hair: is caused by one of three reasons: genetic persuasions; after sickness, great shock and stress, or un-nutritious diet. To allay premature grey hair or baldness your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle should be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age.
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Good afternoon sir, , I have been suffering from back pain from 2 3 months, iam not able to sit or stand for a little long time, What is the problem, what should I do? I need to work on system am a software. suggest me the best remedy to relief. Thank You sir.

DHMS (Hons.)
Homeopath, Patna
Good afternoon sir,
,
I have been suffering from back pain from 2 3 months, iam not able to sit or stand for a little...
Hello, your problem is due to postural irregularity. * sit erect on the table keeping your head, straight in front of your computer * take- off computer for 5 mnts, frequently & stretch your body, pulling your shoulder back. * go for meditation keeping your entire body straight. * go for pawan- utthan asana, lie down on the floor on your abdomen and lift your body with support of your both d arms, keeping legs down on floor. * go for aerobic exercise under supervision of a physiotherapist. **homoeo-care** @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200- 6 pills, thrice a day. Report weekly stay fit.
2 people found this helpful
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Sir, i am 29 yrs old male, my weight is 83 kg, height 5.5 feet, my bone joint are paining in night and my under arm and neck skin is black my skin colour is brown, what is the problem please suggest me.

BHMS, PGDC
Homeopath, Malappuram
You might be overweight. Your weight can injure your joints. You need to check your s. Uric acid. About the black color, that might be acanthosis nigricans (due to insulin resistance) you need to lose your weight, and everything is gonna be fine.
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Kindly brief me the earlier symptoms of diabetics which people say in border. Can it be controlled & the home remedies please suggest & early symptoms of kidneys problems.

Thanjavur medical college, F.D.R.C.
Diabetologist, Raipur
Kindly brief me the earlier symptoms of diabetics which people say in border. Can it be controlled & the home remedie...
Early symptoms of diabetes _generalised weakness, increased thirst, increased frequency of urination, loss of weight. It can controlled with strict Lifestyle modifications like proper diet avoiding direct sugar in any form, regular physical activity, along with meditation and yoga will maintain optimal blood sugar level. Early symptoms of kidney problem may not have any symptoms _but urine microalbumin will give status of endothelial damage which indicates early detection of heart and renal involvement. All the best.
1 person found this helpful
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I am underweight. My weight is 50 from last 3 years. How can I increase my weight.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
I am underweight. My weight is 50 from last 3 years. How can I increase my weight.
Hi Lybrate user Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain programe.
2 people found this helpful
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BHMS
Homeopath, Pune
Take care of your body its the only place you have to live.
1 person found this helpful

MD - General Medicine
Sexologist, Nashik
Female erogenous zones.Love zones, hot zones, to make her ready for sex.
1. Lips
2. Vagina/Clitoris
3. Breasts (Nipples)
4. Wrists
5. Feet
6. Ears
7. Nape of the Neck
8. Buttocks
9. Behind the Knees
10. Inner Thighs
19 people found this helpful

I don't know what I have on my face it's like dotted brown spots some says it freckles some says age spots. What ever it is. I jst want it should be removed. Can it be removed permanently? At very reasonable cost.

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Dermatology, Venerology & Leprosy
Dermatologist, Mohali
I don't know what I have on my face it's like dotted brown spots some says it freckles some says age spots. What ever...
Hi I can understand your concern Freckles or age spots can be treated safely with certain procedures like radio frequency ablation or even laser These procedures are completely safe To prevent the recurrence of the lesions use a good sunscreen and take photo protection Chances of recurrence are there Hope this helps In case you have further query you can discuss on my page Regards.
1 person found this helpful
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I am male. I sex with many girls. But my girlfriend is virgin. She like to sex with me without condom. She said that she never pregnant. Her period is delay. How it possible. Why it delay period.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am male. I sex with many girls. But my girlfriend is virgin. She like to sex with me without condom. She said that ...
Hi delayed period could be because of stress or hormonal imbalance .their are other reasons for delayed period besides pregnancy.
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