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Dr. Sarala Vijayashankar

Gynaecologist, Chennai

Dr. Sarala Vijayashankar Gynaecologist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sarala Vijayashankar
Dr. Sarala Vijayashankar is a trusted Gynaecologist in Valasaravakkam, Chennai. You can visit her at Dr.Sarala Vijaya Shankar's Clinic in Valasaravakkam, Chennai. You can book an instant appointment online with Dr. Sarala Vijayashankar on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr.Sarala Vijaya Shankar's Clinic

#Old no.54/2,New bo.28,Beach road,Kala Kshetra colony,Valasaravakkam, ChennaiChennai Get Directions
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I hv been suffering from luekkorea from last 4years is there any possible cure for this.

MBBS
Sexologist, Panchkula
You have leucorrhoea problem from 4 years. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. This will increase your immunity. Follow this and give feedback.
4 people found this helpful
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How Healthy is Your Lifestyle

B.Sc, BHMS
Homeopath, Lucknow
How Healthy is Your Lifestyle

HOW HEALTHY IS YOUR LIFESTYLE?

CHANGING TO A HEALTHIER lifestyle will improve your chances of living longer and enhance your quality of life. To find out exactly how healthy your current lifestyle choices about diet, exercise, alcohol, smoking, and stress.

Identify those aspects of your life that you want to change, then set yourself realistic targets to help boost your future health and wellbeing. To help your achieve your personal targets, turn to the pages listed where more detailed information and advices on that particular issue is provided.

ARE YOU EATING A HEALTHY DIET?

  • Do you eat a lot of processed, convenience foods?
  • Do you treat yourself to sweet snacks such as chocolate or cookies?.
  • Do you skip meals?
  • Do you eat late-night snacks?
  • Do you go on diets, then gain the weight back in a few weeks?
  • Do you usually choose white bread and pasta instead of the whole wheat varieties?
  • Do you eat in restaurants more than three times a week?
  • Do you need to take mutrient supplements?
  • Do you often eat on the run?

Lastly Opt Homoeopathy for your family health......

Future Scope Of Homoeopathy

  It will be the second most sought after system , second to allopathy.

  • After superb conquest of bacterial infection by antibiotics , in future viral infections will rule and homeopathy is best with viral infections.
  • With increasing medicinal costs , for poor it will be the only option left.
  • Increase in stress and psychiatric diseases and allergic diseases , it will be an ideal choice.
  • In prevention of diseases , it will be used more. It will be a drug of choice in veterinary field.
  • Agriculture and fertilizers will use it more .And so on.
  • Pregnancy with jaundice has high risk . Hom served well.
  • Threatened abortion has best treatment success rate in homoeopathy.
  • PCOD has excellent results.
  • Homeopathy has helped secondary infertility in high numbers.

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Pediatrics and Homeopathy

  • Mumps / chickenpox / measles / URI / acute tonsillitis / malnutrition / teething / diarrhea / infective hepatitis / primary complex – Homeopathy is better than Allopathy.
  • Height problems.
  • Autism / dyslexia / cerebral palsy – Homeopathy is the only answer.
  • Delayed speech / delayed milestones

 

Orthopedics

  • Homeopathy helps Injuries / fractures / muscle or tendon injury / sprains / rheumatoid arthritis.
  • Osteoporosis and stress fractures Homoeopathy is the best.
  • Sciatica and cervical spondylosis & spondylitis –Homoeopathy gives wonderful results.

 

Ophthalmology

Wonderful results in conjunctivitis ,glaucoma ,recurrent stye or hordeolum. etc

 

ENT

Allergic rhinitis ,recurrent tonsillitis ,pharyngitis, epistaxis,adenoiditis,chronic discharge from ear, pain in ear ,sinusitis ,nasal polyp,laryngitis and many more problems.

 

Homoeopathy and female problems

“Homoeopathy helps with the entire gamut of women’s problems.” This includes menstrual disorders,infertility, and pregnancy complaints to menopausal hot flushes,night sweats, headaches,fatigue,anxiety and depression . Homoeopathy can enhance pre-pregnancy health, improve chances of conception,reduce morning sickness,remove post-partum bruising of mother and newborn, smoother breast feeding problems and relieve postnatal depression.”              

Child Birth

Homoeopathy can reduce labour and birth complications. Women when given homoeopathy during their 9th month experienced a shorter labour and less complications than other.

 

Neurological disorders

Homoeopathy   Homoeopathy gives wonderful results in migraine, cluster headache, epilepsy, brain trauma, hemiplegia, paraplegia , quadriplegia, prosopalgia, trigeminal neuralgia and many more diseases.

 

Cognitive and Behavioral Disorders

  • Delirium ,Dementia
  • Psychosis – Schizophrenia ,Mania , Depression , Compulsive neurosis
  • Personality disorders
  • Neurosis – Anxiety , Hysteria
  • Anxiety Disorders ,Phobic anxiety disorders
  • Agoraphobia ,Social phobias ,Specific phobias
  • Generalized anxiety disorder
  • Panic disorders

 

Lifestyle disorders

Corporate Lifestyle: Stress, Anxiety, Health Problems like hypertension, diabetes, insomnia and many more…..Homeopathy Does Help.

 

Endocrinal disorders

Hypothyroidism and hyperthyroidism , diabetes and adrenal problems.

 

DO YOU EXERCISE ENOUGH?

  • Can you climb three flights of stairs without becoming breathless and exhausted?
  • Do you sometimes walk or cycle instead of driving or talking the bus or train?
  • Do you exercise three times a week?
  • When exercising do you always warm up properly?
  • Do you wear all the necessary safety equipment when exercising or playing a sport?

If you answered No to the first there questions, you are out of shape. To keep fit, you should exercise vigorously for 20 minutes, three times a week . it is easy to start. Answering No to the last two questions means you are not exercising safely and could injure yourself. Learn to exercise safely.

ARE YOU ABUSING YOUR BODY?

  • Do you smoke cigarettes?
  • Do you smoke cigars or a pipe?
  • Have you tried to stop smoking and failed?
  • Do you regularly drink more than the recommended limits for alcohol intake?
  • Do you drink when you are alone?
  • Do you have trouble remembering what happened the night before when you have been out drinking?

If you answered YES to the first two questions you should stop smoking. If your answered YES to any of the last three questions, you need to cut down on your drinking.

ARE U UNDER STRESS?

  • Do you feel that your never have enough time to do all the things you have to do?
  • Is your home life a source of stress and conflict?
  • Is your job highly stressful?
  • Do you worry all the time?
  • Do you find it hard to relax?
  • Do you have trouble falling asleep at night?

 

If you answered YES to any of these questions, you may not be dealing with stress very well. Find out how to cope with stress better, see if you have any of the early signs of too much stress, discover how stress can make you ill, and learn what to do if stress is making you anxious or depressed.

12 people found this helpful

Intracytoplasmic Sperm Injection (ICSI) - All You Need To Know!

Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Alwar
Intracytoplasmic Sperm Injection (ICSI) - All You Need To Know!

An in-vitro fertilisation procedure carried out to counter the problem of male infertility is Intracytoplasmic sperm injection. Male infertility factors include poor quality of sperm, low sperm counts, poor sperm movement or the disability to penetrate an egg. Azoospermia is one such rare condition wherein there is no sperm in the semen. Through this injection, a single sperm can be injected into the egg directly. The fertilised egg is placed into the woman s uterus or the fallopian tubes. The first successful birth using this procedure was on January 1992 after the conception took place in April 1991.

Collecting Sperm
Sperm can be collected from the male through masturbation. If this procedure somehow fails then sperm can be removed through a surgery. Using a small incision, sperm can be withdrawn from the testicle and is used in the procedure. If the ejaculation of sperm is prevented due to a blockage or if the problem arises in the development of the sperm, surgery method is used.

Injecting the sperm
This is performed through the following steps. A specialised pipette or a glass tube is used to hold the egg, a single sperm is picked with the help of a sharp and delicate needle, the needle is then inserted carefully into the cytoplasm of the egg through the egg shell, then the sperm gets injected into the cytoplasm and the eggs are checked to see whether they have been adequately fertilized.

After this process is done, eggs which are fertilised successfully are selected and placed into the uterus with the help of a catheter. The number of embryos an individual needs to transfer is determined depending on the age of the person and other health issues. For this purpose, a thorough full body check-up is carried out and the medical history is checked during the preliminary consultations.

Expectations from the treatment
The treatment of fertilisation using an Intracytoplasmic sperm injection can be demanding, both physically and mentally for the woman (mother). An individual has to go through regular shots and monitoring including blood tests. There are moments when the shots can be painful for the woman undergoing the procedure.

The reason behind the procedure
When a male is having severe infertility issues, the method of ICSI is helpful. There are times when very little sperm or no sperm ejaculation, the eggs can be fertilised through this procedure. Testing of an embryo for genetic problems is also accomplished through this procedure. When in vitro fertilisation or IVF does not work even after trying repeatedly, then couples can undergo the treatment using ICSI.

Success rate
When ICSI is used along with better quality eggs, it is seen to be successful on many occasions. Especially for men who have sperm ejaculation issues. If you wish to discuss about any specific problem, you can consult a gynaecologist.

4307 people found this helpful

Hi doctor 10 days before of my periods how to check if I am pregnant or not in homemade test?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Urine pregnancy test will come positive only after 7 days of meiised period if the test is negative then keep repeating test every week till she gets menses. You have to read it within 5 min of putting the urine and even faint second line is positive. There is no home test which can detect pregnancy before 10 days of menses. Blood test with beta hcg can detect 3-4 days begfore menses.
1 person found this helpful
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My wife is in the 23rd week of pregnancy. At the beginning of 21 weeks, she started to bleed. Doctor examined & deduced about Placenta Previa Posterior Type-II. Kindly let me know, about the risk factors involved & whether she will be able to deliver properly or not!

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Risk of bleeding any time. Type of delivery will depend on when she bleeds, how much and what is position of placenta at that time. Position of placenta does not change but depending on other areas around growing, relatively it may look different.
1 person found this helpful
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I had poly cystic ovarian disease past 2years. I had tab. Ovacet bd at 1year n stopped tha treatment till now I had irregular periods past 1month continuously bleeding bt nt normally lik drop by drop. Now I want to be pregnant so what I do now?

B.H.M.S
Homeopath, Patna
hamamelis q take 5 drop twic daily in a cup of water china q take 5 drop twic daily in a cup of water.. sepia 30 one dose only
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Behavior Disorders in Teenagers

PhD Psychology
Psychologist, Bangalore
Behavior Disorders in Teenagers

INDIVIDUAL /GROUP THERAPY FOR REMEDYING THREE TYPES OF SKILLS DEFICITS   

Many adolescents lack important skills that are essential for their academic achievement, personal development andfor their  effective social adaptation. In my 25 years of practice as psychologist and particularly in my therapy sessions with teenagers, I have come across more evidence in support of the behavior deficit model. This model considers skills deficit as a major root cause of psychological disturbance and social mal-adjustment. Skills deficit in adolescents are found to fall under three distinct categories. These three categories account for the vast majority of behaviors usually included under the term behavior disorders. All three patterns are maladaptive ( socially or individually). Each of the following three patterns also involve inter-personal alienation.

AGGRESSIVE TEENAGERS:  They may be quarrelsome and generally irresponsible in their social interactions. They pick up fights easily and may disruptive and destructive in school or playground. They may be defiant of authority and lack feelings of guilt or remorse for wrong, unethical behavior.

WITHDRAWN TEENAGERS: Such teens may be generally overanxious and timid. They may get hurt easily and therefore very reluctant to interact with people. They may constantly complain of being victimized or teased. They lack self-esteem and self-confidence. They may go through feelings of depression and social anxiety and therefore may be seen as lonely and socially withdrawn.

IMMATURE TEENAGERS:   They may be clumsy in their behavior. Usually they go around with younger playmates who have lower level of social skills. They may have short attention span and may engage in day-dreaming or even self-talk. They are too passive and socially incompetent. This may result in more criticism and ridicule from the peers.  

Social skills deficit in a common cause of adjustment problems in teenagers and college youth. If your teenage son or daughter is found suddenly losing interest in studies and getting low marks or found to be generally quiet and withdrawn, it is a good idea to get him/her assessed by a psychologist so that necessary remedial and preventive steps can be taken to enhance their personal growth and wellbeing.

1 person found this helpful

5 Lifestyle Changes That Directly Improve Your Sex Life

India Best Sexologist Clinic, MD - Medicine - HMB, Member of the Royal Society for the Promotion of Health (UK) (MRSH)
Sexologist, Delhi
5 Lifestyle Changes That Directly Improve Your Sex Life

5 lifestyle changes that directly improve your sex life

You can improve your sexual experience as well as any sexual problem that you may encounter by adopting healthy lifestyle habits. A healthy lifestyle is vital for experiencing sexual arousal, which requires your overall health and cardiovascular system to be in their best form.

These 5 lifestyle changes will help you to achieve your goal:

1. Quitting smoking
Smoking causes the development of a condition known as vasoconstriction (which is a contraction of the blood vessels that brings about a decrease in blood flow), not to mention damage to the veins and arteries. The small veins in the penis are typically more prone to this kind of damage. The only way you can prevent this kind of damage from happening is by kicking this habit. As a consequence, you experience an increase in your sex drive as well as an improvement in your sex life.


2. Exercising regularly
Exercising regularly enables your body's cardiovascular system to remain healthy and this is important for maintaining and sustaining an erection as well as increasing your sex drive. It is also believed that exercise can increase sex hormones and endorphins level in a woman's body, apart from helping her to improve her body image.


3. Having a healthy diet
For good sexual health, you need to have fruits and vegetables that are rich in anti-oxidants such as strawberries, oranges, spinach or broccoli and omega - 3 fatty acids rich food options such as walnuts, flaxseeds, salmon or tuna. Taking supplements can also help in boosting your libido.


4. Limiting your drinks
Drinking in moderate amounts can help in protecting you from heart disease and certain cancers. But if you have too much of alcohol, it can act as a depressant and lead to anxiety problems as well as a host of sexual problems including delayed ejaculation, erections, and vaginal dryness. Ideally, you should have one drink a day if you're a woman and two in the case of men.


5. Reducing stress
Cutting down your stress levels can see your sex life improving for the better. This is because it raises the levels of hormones that get in the way of your sex hormones, namely, cortisol or stress hormone, and adrenaline (a hormone produced by the adrenal gland).

'consult'.

Related Tip: Symptoms of Psycho-Sexual Disorder You Need to Know

4907 people found this helpful

BHMS
Homeopath, Pune
Take care of your body its the only place you have to live.
1 person found this helpful

I am 25 years old female. Now I am pregnant. I have already two children's.l would like to stop my delivery after this. Is there any problems while stopping the delivery? Pls answer me.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
You have two methods. 1. Permanent. Here you do tubectomy operation after your delivery. Your fallopian tubes will be tied and cut. 2. Temporary - You can use Copper T or take OC pills.
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I feel a small ball kind of thing in my right breast. I first noticed it an year ago. I ignored it at that time but its still there of the same size. Please let me know if there could be something serious?

MD - Radiation Oncology, MBBS, DNB (Radiotherapy)
Oncologist, Howrah
Probably you have fibroadenoma of breast which is a benign breast tumor. However cosult with a general surgeon for definite diagnosis and management.
2 people found this helpful
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What is uterine bubbles? I was suffering from that monthly twice periods is coming.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Uterine bubbles are fluid retention in uterus. Some women can develop fluid retention in the uterus in a few different ways. Fluid may become present in the uterus in the form of fibroids. Drinking excess coffee (think 5-6 cups a day) will undoubtedly lead to fibroid growth. Non-malignant growths and tumors can also cause fluid in the uterus, and those that suffer from pelvic inflammatory disease will also find they suffer from fluid becoming trapped within the uterus. If you want prevention for that then avoid coffee, tea, increase your fiber intake.
2 people found this helpful
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I am having pain in my left breast from last 2 days. I can point out the pain. It ous Notre when I lie down. What could be the reason. I had done my blood tests last year. Everything is normal. By bp is between 120-130/70-75. I hope it's nothing serious.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Bp is fine, pls get both breast ultrssound done and get back with report on a private consultation for treatment.
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Hi, I have thyroid problem and pcod. Is this the reason front hair fall. How do I stop it?

M.S.Gynaec(ayurved )
Ayurveda, Pune
Needs proper investigations n proper treatment, ayurveda better option for it. U may follow combine treatment in such cases.

Is it really compulsory to were a condom while having sex to avoid pregnancy. Or there any other ways to have sex without condom because I'm not feeling satisfied using condom when I make love to girlfriend ?

BHMS PGCGO
Homeopath, Hubli-Dharwad
When she having her danger periods that is 12-16of periods when she may get pregnant use condom. Rest days you can have sex without condoms.
11 people found this helpful
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Do You Know about Conversion Disorder?

MSC Psychotherapy & Counselling, CHt Hypnotherapy, MD Alternative Medicine, MBBS, Diploma in Public Health
Psychologist, Mumbai
Do You Know about Conversion Disorder?

Conversion disorder is a psychological disorder in which psychological conflicts get converted into physical symptoms.

The disease is also referred to as a functional neurological symptom disorder. In most cases, this disorder has an impact on your ability to move, your senses, vision, hearing capacity and ability to swallow.

Causative factors

The main cause behind the onset of a conversion disorder is generally a sudden traumatic event (real or imagined). This may also happen due to an emotional conflict or any other mental health disorder, which directly or indirectly affects your brain in an undesirable manner.

Though the exact factors which cause the disease are still unknown, it has been proved by medical researchers that the disorder affects that part of the brain which controls the majority of the senses, muscles, and nerves.

Identification signs

The symptoms of this condition may usually appear immediately after a traumatic event, be it physical or psychological. Some of the most common symptoms of this disorder are listed below.

  • Weakness or paralysis of a body part
  • Loss of body balance
  • Moments of unresponsiveness
  • Abnormal, sudden and abrupt body movements such as tremors
  • Swallowing problems such as lump in the throat

Some of the symptoms of this disorder might also affect the sensory organs, which include:

  • Abnormal numbness of the body
  • Speech related problems or inability to speak (psychological mutism)
  • Vision related problems such as psychological blindness
  • Hearing problems and difficulties

Tip: 8 Benefits of Yoghurt?

4143 people found this helpful

Hi. My Last month period date 16 Jan 2016. I'm on 18th day of cycle and my follicle measures 19x19 in Left ovary. We are trying to conceive, I just came to know about luteul phase defect in this forum. My next cycle usually happens 2 days prior to previous. If I ovulate on 20th day or after then the length of luteul phase will be 10 days or lesser. Heard of vit B6 tablet for this! Please throw some light quite tensed!

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
First of all you need to get your FSH LH and Progesterone leves done. Since you are trying to get pregnant, the following medicines may be helpful: Clomid (clomiphene citrate),Human chorionic gonadotropin, Progesterone injections, pills, or suppositories. But all these to be taken after consulting with gynecologist and the tests done , as these are hormones, and without proper dose may harm.
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Hello mam Am 22 years old and 5 months pregnant second time. I have a baby girl first aged 15 months. In my second pregnancy am having some watery substance coming out of vagina evenly. What may b the cause for that. Does having sex daily is the reason or something else. Please help me out. Thanking you.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Watery discharge during pregnancy can be due to many different reasons. You will have to know the underlying cause to determine if what's coming out of your vagina is normal or not. 1. Leukorrhea. Leucorrhea, the surge in the levels of estrogen, may increase the blood flow towards your vagina, which may cause vaginal discharge during the early stages of pregnancy. The discharge is usually thin and white in color. 2. Urine. Leaking urine is quite normal during pregnancy, especially when you sneeze, cough or have a good belly laugh. The smell and color will also confirm the discharge is urine. 3. Mucus Plug Your cervix will become thin and dilate during pregnancy, which may lead to the expulsion of the mucus plug. The plug fills the cervical canal and is made of mucus. It prevents any passage of bacteria to your baby. The plug comes off in the later stages of pregnancy, usually when you're ready to give birth. 4. Amniotic Fluid Your discharge may be the amniotic fluid that comprises of dead skin cells, cervical and vaginal secretions, and vaginal bacteria. If you notice sudden gush of fluids after the end of your third trimester, this could be the amniotic fluid discharge. 5. Preterm Labor If you're witnessing a brownish- or red-colored watery discharge before you complete 37 weeks, it could be a sign of preterm labor. Go see your doctor immediately for proper diagnosis. 6. Yeast Infection If you experience symptoms such as vaginal itchiness, swollen vulva, burning sensation and greening-yellow discharge, this may indicate a yeast infection. You have to consult your doctor because it is not easy to control a yeast infection during pregnancy and it could be quite uncomfortable, too. 7. Bacterial Vaginosis You may develop bacterial vaginosis due to an imbalance in the vaginal bacteria. The most common symptoms are yellowish or grayish-white watery discharge with a strong "fishy" smell. It is important to treat it on time or else it may lead to preterm delivery, miscarriage, or post pregnancy uterine infection. 8. Sexually Transmitted Disease If you're experiencing watery discharge that changes color from white to gray, yellow or green, this could be due to a vaginal infection or sexually transmitted disease. SO YOU HAVE CONSULT YOUR GP FOR YOUR PROBLEM.
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How To Treat Skin Diseases?

B.A.M.S.
Ayurveda, Alwar
How To Treat Skin Diseases?

Patients have skin diseases like Acne/ pimples/ ring worm/ eczema/psoriasis. Your are advised to take maximum drinking water, 5to7 liter within 24 hours.

  1. Fruits -  Banana is best fruit for skin diseases patients.
  2. Yoga - anuloom vilom prayanam
  3. And kapalbhati prayanam for 30 min is best for all type skin diseases.
  4. You should avoid all sour taste and spicy food items also avoid excessive sweating/ hard work.
4 people found this helpful

Exercise Is Medicine

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Exercise Is Medicine
 In Medicine, Prevention is better than Cure. The preventive and therapeutic benefits of exercise are universally accepted, especially for heart disease, diabetes, hypertension, osteoporosis, arthritic pain, muscular pains, to name just a few. Giving out a prescription of EXERCISE is more than just tablets will definitely help you.
 Physical exercise is an important component of healthy life style. Adequate and appropriate physical exercise is indispensable to the health of the body.
 Regular physical activity has been found to be effective in the prevention, control, and rehabilitation of non-communicable diseases.
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