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Dr. Sarala

General Physician, Chennai

Dr. Sarala General Physician, Chennai
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sarala
Dr. Sarala is a popular General Physician in Nanganallur, Chennai. You can meet Dr. Sarala personally at Dr. Hariharan Diabetes & Heart Care Hospital in Nanganallur, Chennai. You can book an instant appointment online with Dr. Sarala on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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29th St, NCBS Colony, Nanganallur, Land Mark: Near Nanganallur Bus Stop, ChennaiChennai Get Directions
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Sir I had sex with my gf and her periods are not coming in the exact date, can you tell me is she pregnant or not.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician
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Sir I had sex with my gf and her periods are not coming in the exact date, can you tell me is she pregnant or not.
Hello lybrate-user unprotected sex can result into pregnancy. You wait for next period. I f delay for a week then chances are of pregnancy. Thanks.

What are the main healthy food for the sugar patient. And which food helps to produce insulin?

LCPS, BAM&S
General Physician
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What are the main healthy food for the sugar patient. And which food helps to produce insulin?
In your daily diet, Methi (fwnugreek)seeds, sweet potatoes, turmeric and cinnamon have specific anti diabetes properties. Amla and cocum have indirect benefits. Have them part of your daily diet. But four items are specifically antidiabetic. 1. Rice. 2. Potatoes 3. Fried food in oil and ghee 4. Sweet. Avoid them forever. But having any one of the items once in a while is not harmful. Small amount of desi ghee with roti is good. But don't overdo anything. Eat 200 g of fruity and 100 g of leafy vegetables everyday. Find a good doctor and follow his/her advise always.
2 people found this helpful

Nanoleo it's control the night wet dream release semen following the medicine how many times to have day day there tablets or night only use it.

PDDM, MHA, MBBS
General Physician
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Nanoleo it's control the night wet dream release semen following the medicine how many times to have day day there ta...
This fluid coming out is semen. Semen, also known as seminal fluid, is an organic fluid that contains sperms. It is secreted by the sexual glands. Semen coming out at night is also called night fall or nocturnal emission or wet dreams. Do not be tensed about this issue. It is normal at your age. It is not an illness but a natural phenomenon by which old sperms come out and make space for new sperms. New sperms are produced continuously in our body by pushing away the older ones. It does not cause any physical harm or weakness. Do not take any medicine for it.
4 people found this helpful

Mere pati ko bidi ki lath karib 22 sal se hai aur sarab ki lath 6 salo se hai par wo abhi apni dono nase ki lath ko chodna chahte hain 25 din ho gaye unko nasa chode huye par jabse nasa choda hai unko constipation aur diarrhoea ki sikayat hai isse kese rahat milegi please boliye doctor saheb.

MD - Alternative Medicine
Alternative Medicine Specialist
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Mere pati ko bidi ki lath karib 22 sal se hai aur sarab ki lath 6 salo se hai par wo abhi apni dono nase ki lath ko c...
Hello, chinta na kare, sab kuch dhik hoga triphala churan subah khale pet dijiyee or chass pina jaruri hai best wishes.
1 person found this helpful

I am suffering from VERTIGO due to dis order of middle ear. I am taking vertizac tablet and neurozan tablet daily but can not help too much. I am very upset. How long the problem is going. What can I do to stop the problem ? When I am totally overcome this situation ? Plzz suggest me.

PGD Maternal Child Health, MBBS
General Physician
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I am suffering from VERTIGO due to dis order of middle ear. I am taking vertizac tablet and neurozan tablet daily but...
The balancing apparatus in your internal ear is responsible for this. Abnormal signals are sent by the vestibular apparatus to brain which causes you this feeling of vertigo. You need to do epley maneuver for this. Depending upon the side on which you get vertigo, there is a specific procedure to be followed.
1 person found this helpful

How effective are marsh mallows for sore throat. And is there anything better than those to cure sore throat.

MBBS
General Physician
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How effective are marsh mallows for sore throat. And is there anything better than those to cure sore throat.
Best for soarthroght. Have regular warm saline gargle thrice daily maintain oral hygiene and have plenty of home made fresh lemon juice which contains rich amount of vitamin c which helps your body immune system thereby protective you from infection.
2 people found this helpful

I am 50 years old lady. I am having diabetes. I take medicine daily for diabetes. I have lot of pain in my right leg throughout the day. How to cure this?

Dietitian/Nutritionist
Dietitian/Nutritionist
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I am 50 years old lady. I am having diabetes. I take medicine daily for diabetes. I have lot of pain in my right leg ...
If you are suffering from diabetes last 3 or 5 year. This can lead neurological problem so first check your nerve test (biothesometry test). If this will positive than consult a diabetologist and wright down medicine for nurves pain. Change your shoes. Use only doctory sole shoes. This will help to overcome your pain.
3 people found this helpful

I am BH shyam sundar of age 21 I am suffering from asthma since childhood I am so affected with it in winter and summer so I would ask you the prescription for the asthma.

BHMS
Homeopath
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Dear lybrate user, asthma is preceded by the production of histamines in the blood. Histamine is produced due to the entrance of foreign particles in the body. The triggering cause behind the onset of asthma varies in every patient. A detailed case taking along with some blood test results are required to diagnose the proper underlying cause of asthma. Please conduct a laboratory test of your blood for tc, dc, esr & ige. Revert back with the results & consult me privately via lybrate. In the mean-time you can take homoeopathic mother tincture grindelia robusta q, 30 drops, thrice daily, after meals, in a cup of water.

Hot packs are very effective

BPTh/BPT, Bachelor of Science
Physiotherapist
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Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
Hot packs are very effective
115 people found this helpful

Sometimes I feel long beep sounds in my ears for last few days. This is really annoying sound. It happens more oftenly in night. Is this something alarming! I had ear checkup in Aug along with spinal surgery then the lady doctor said my ears are okay. Kindly advise as it also impact on my sleep. Regards Haider.

MBBS
General Physician
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Sometimes I feel long beep sounds in my ears for last few days. This is really annoying sound. It happens more oftenl...
It's called as tinnitus and needs to be evaluated as early as possible or else it can remain lifelong.
1 person found this helpful

I follow strict diet, I never eat street foods, spicy food, or any other food which bad for health. I eat clean proteins and clean carbs. Still I do not know why I feel every time air blotting in my stomach some time it get worse while holding it ,because can not leave those air in office. Please suggest some tips to stop blotting the air.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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I follow strict diet, I never eat street foods, spicy food, or any other food which bad for health. I eat clean prote...
Hello, Cut down on foods known to cause wind and bloating, such as: beans onions broccoli cabbage sprouts cauliflower But make sure you still eat five portions of fruit and vegetables a day. High-fiber foods include bran cereals, blueberries, peas and lentils. drinking more water helps to flush out the system and reduce bloating. Don't use straw. Brisk walk daily

I am 39 year old male. I experience frequent urinary tract infections. Its very painful while urinating. My prostate weight is 18 gms.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am 39 year old male. I experience frequent urinary tract infections. Its very painful while urinating. My prostate ...
Hello- >Frequent UTI in males occurs due to following factors- Avoiding urine/Stool pressure, eating too much spicy diet/non-veg diet,excess tea/coffee, alcohol intake, unprotected sex, urinary stone recurrence, benign prostatic hypertrophy etc. So first avoid above factors. >Try these ayurvedic tips & treatment- 1.Drink plenty of boiled water. 2.Avoid sun exposure. 3.Avoid late nigh workouts. 4.Drink coriander powder decoction thrice a day. 5.Increase the amount of sweets and dairy products (except curd). 6.You can use these ayurvedi medicines for quick results too- Chandra prabha vati, shatvaryadi ghrita, Usheerasava, Audumbar awaleha etc. Note-Recurrent UTI suggests improper digestion,so don't go for antibiotics as it will worsen your condition. Follow above tips and effective ayurvedic medicine for safe and complete cure.
5 people found this helpful

She am feeling dizzy from last 4 days. What to do?

MBBS
General Physician
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Get yourself screened up for cbc test and blood pressure. Bcoz both can lead to dizziness. Pls share any other symptoms if associated.

Hi, my friend has very violent convulsions in which his head shakes back and forth violently and his saliva comes out of his mouth. He was just tested for epilepsy, and they found no brain activity to support this diagnosis in the E.E.G. What else could it possibly be? Thanks.

MS - General Surgery, M.Ch - Neuro Surgery
Neurosurgeon
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Epilepsy can not always be diagnosed by investigations. Record a vedio during the episode and show to your doctor it helps a lot in clinical diagnosis.
3 people found this helpful

Plzzzzzzzz give meeee aa treatment for my body building pizzazz give me a treatment for my head paining.

MBBS
General Physician
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Plzzzzzzzz give meeee aa treatment for my body building pizzazz give me a treatment for my head paining.
For pain take tablet paracetamol 650 mg and eat food with high protein diet and low fat and carbohydrates

I have severe headache many times in a day specially in night .I.Don't know why it happens Many times I skip my meals I think that's why it happens. I.Take proper rest . Sometimes I puke also now a days . Intensity of headache is increasing .Please tell what to do ?

MD - Alternative Medicine
Alternative Medicine Specialist
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Start with Non side effect remedy for 2- Months n then report RELAXHEAD DROPS OR TAB DROPS - 10-15 IN SMALL WATER 4 TIMES IN DAY TAB - 3- TAB FOUR TIMES IN DAY Available in Homoeopathic Pharmacy

My name is ravi. I am 29 years old. I has the habit of smoking regularly from last 10 years. I am suffering from severe cough and chest pain from last 2 months. What should I do now. Please help me with your suggestion.

MBBS
General Physician
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My name is ravi. I am 29 years old. I has the habit of smoking regularly from last 10 years. I am suffering from seve...
Smoking kills is the advertisement. Smoking is a slow killer. Because of you r smoking for long time there are changes occur in the body. Infection sets in which will not go away unless you stop smoking. For time being get treatment with your family doctor.
1 person found this helpful

I m suffering from automatic sperms out everyday I want to that y this is happening and is this harmful for me?

MBBS
Sexologist
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I m suffering from automatic sperms out everyday I want to that y this is happening and is this harmful for me?
You have problem of automatic release of sperms every day. This is due to weak pelvic floor muscles and thin viscosity of semen. Daily release of sperms is definitely harmful.
23 people found this helpful
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