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Dr. Sapna Kishore Mardi

Ophthalmologist, Chennai

100 at clinic
Dr. Sapna Kishore Mardi Ophthalmologist, Chennai
100 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sapna Kishore Mardi
Dr. Sapna Kishore Mardi is an experienced Ophthalmologist in Anna Nagar East, Chennai. You can consult Dr. Sapna Kishore Mardi at Vasan Eye Care Hospital - Anna Nagar in Anna Nagar East, Chennai. You can book an instant appointment online with Dr. Sapna Kishore Mardi on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 26 years of experience on Lybrate.com. You can find Ophthalmologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.M-77, 3rd Avenue, Anna Nagar East. Landmark: Opp To K4Police Station, ChennaiChennai Get Directions
100 at clinic
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My eyes are burning all time. It increase in sunlight. It decrease in cool water. What I have to do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes are burning all time. It increase in sunlight. It decrease in cool water. What I have to do?
Hello this is due to dryness 1. Blink a lot 2. Cold compresses 3. Use goggles in sunlight 4. Use lubricating eyedrop like flogel thrice daily.
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I am affected by eye infection it happens many times in a month and once it happens then it take 2-3 day to normal and it is very painful for me.

DNB Ophtalmology, MBBS
Ophthalmologist, Bangalore
Please use hand sanitizer as many a times, you get urself auto infected due to lack of hygiene. Please visit an ophthalmologist to confirm the infection after which you can use the antibiotic drops.
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I am asking this question for my mother, before cataract surgery for my mother some tests have been done, in that she got all results normal except HBSAG positive, what should I do now,

MBBS
General Physician, Jalgaon
I am asking this question for my mother, before cataract surgery for my mother some tests have been done, in that she...
Please Give her Tab liv 52 HB BY Himalaya 1 1 on empty stomach for 3 months Check her Hbasg after three months.
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Hi, Now a days am frequently getting headache on right side and my right eye is also paining. Can anyone help me to cure this and suggest me the specialist if it needs to consult. As from different reviews and articles I feel like its a tension or cluster related headache Name: Jhansi Age :26 Marital status: UnMarried Employment: working as a software professional in oracle.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Hi, Now a days am frequently getting headache on right side and my right eye is also paining. Can anyone help me to c...
It's nice to see you r well read. Since you r a software professional with obviously high computer usage. Please read up on computer vision syndrome and computer ergonomics. Also few exercises for people with long desk hours. You may be right attributing cause to tension headaches. Stress is one of the most common cause in our times. Learning relaxation exercises, yoga, meditation, reiki, praanayama etc helps us deal more positively with stress. You should consult a physician to rule out major causes. Also an eye exam for refractive error, muscle balance dryness etc. ENT dental and cervical problems can also cause headaches. A physician will refer if required.
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I have high number in both my eyes. What should I do so that the no in both my eyes will get reduced?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have high number in both my eyes. What should I do so that the no in both my eyes will get reduced?
Hello, high number in eyes won't get reduced by natural means. If your number is stable, you can plan prelasik checkup and can consider lasik surgery or any other refractive surgery.
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I can not able to see long distance previous 3weeks Is there any vegetables which help me to raise eyes power.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I can not able to see long distance previous 3weeks
Is there any vegetables which help me to raise eyes power.
Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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I have problem of not eye contact with others? What I can do for eye contact? Any asanas have for this problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problem of not eye contact with others? What I can do for eye contact? Any asanas have for this problem?
Lybrate-user thiss show you nature and lack of self confidence is one of the main reason for this problem other than drug addiction.-------------------actually this is a problem of majority of the youth in your age who are in darkness regarding their future. This doesnot mean that everything iss over, it is the start of a new journey and most of us face such problems in the start of their carrier and the difference is that some come out early from this ssituation and many like you finds it difficult to come out. But the basic principle is to keep on trying and always think about one thing whenever you face a failure that god has planned something better for you and better luck next time. Once you are out of this situation or if I say, the moment you have a placement in a job, all your worries will be gone. Means in nuthell that by experiencing such moments in your life you always learn something and thiss lays a foundation stone for your bright future. So keep on trying until you succeed and never loose heart because there is no space for disheartened or laggard people in thiss harsh world.--------------self-confident people are admired by others and inspire confidence in others. They face their fears head-on and tend to be risk takers. They know that no matter what obstacles come their way, they have the ability to get past them. Self-confident people tend to see their lives in a positive light even when things aren't going so well, and they are typically satisfied with and respect themselves.-------------- if you don't believe in yourself, how do you expect anybody else to---- homoeopathic medicine---- aconite nap 1m (dr reckeweg) drink 5 drops today night itself and forget this medicine now for 15 days p. L. 30. Ask the homoeopathic pharmacit to prepare thi medicine 2 drahm in 30 number globules and tart taking 4 tabs 3 timess daily for 15 days starting from tomorrow.- report me after 30 days-- for proper management for how to build your self confidence, you can conult me and start taking the above medicines nd see for any change inyour life style-
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I am 25 years male wearing spectacle from age of 10 when I first wore I was having -2 power in each eyes. 2 years back my doctor said eye power will not increase after age of 22 I was having power of -4. Now I am with power -4.50 eye power is increasing what to do kindly help me. Can we reduce power naturally without any surgery. Kindly help.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I am 25 years male wearing spectacle from age of 10 when I first wore I was having -2 power in each eyes. 2 years bac...
There is no natural way to reduce the number. Eye power generally stabilises by the age of 20 years and after that a number of 0.5 to 0.75 and either reduce ir increase depending upon your stress status. If you work more on computers or if you stress your self more your number can increase by 0.5. So in short dn b stressed about this and you can undergo laser surgery if you wana urself to be completely free from glasses.
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I am suffering pain in my eye, something happened to it, no pain but eye turning to red and water is coming out. What can I do?

BHMS
Homeopath, Faridabad
I am suffering pain in my eye, something happened to it, no pain but eye turning to red and water is coming out. What...
Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week. Thanks.
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Daily my husband eyes will become red sometime it will itching what can be a reason?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Daily my husband eyes will become red sometime it will itching what can be a reason?
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. These may be due to: • Blepharitis: Swelling along the edge of the eyelid. • Conjunctivitis: Swelling or infection of the clear tissue that lines the eyelids and covers the surface of the eye (the conjunctiva). This is often referred to as "pink eye." • Corneal ulcers: Sores on the cornea most often caused by a serious bacterial or viral infection. • Uveitis: Inflammation of the uvea, which includes the iris, ciliary body, and choroid. The cause is most often not known. It may be related to an autoimmune disorder, infection, or exposure to toxins. The type of uveitis that causes the worst red eye is called iritis, in which only the iris is inflamed. Other potential causes of eye redness include: • Colds or allergies . • Acute glaucoma: A sudden increase in eye pressure that is extremely painful and causes serious visual problems. This is a medical emergency. The more common form of glaucoma is chronic and gradual. • Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily If no relief within 7 days,please cosult an Eye specialist for physical examination.
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Hii. WE are from a Middle class family. My mom is 45 years old with a weight of 95 kg. She is having so much pain in joints and leg due to overweight. Could you please recommend a budget diet to loose Weight in a month.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Hii. WE are from a Middle class family. My mom is 45 years old with a weight of 95 kg. She is having so much pain in ...
Weight reduction program doesn't incorporate anything new. Whatever she is taking divide in 4 meals instead of binge eating like two times heavy. Take missi roti which have other grains with wheat, avoid carbohydrates/ sugar, take protein. Along with do exercises in any posture sitting, standing, lying down.
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When k slept last night, I think an insect has bitten me on eye & it got swollen now. Please help me to get the remediation for this.

BHMS
Homeopath, Delhi
When k slept last night, I think an insect has bitten me on eye & it got swollen now. Please help me to get the remed...
If, you are sure that insect bite. Then you can take homoeopathic medicine apis 200 thrice a day for 2days.it help to cure completely for swelling and other symptoms for insect bites.
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I have red eyes from 4 days and drops were coming from the eyes and irritating so much.

MD - Homeopathy, BHMS
Homeopath, Yamunanagar
I have red eyes from 4 days and drops were coming from the eyes and irritating so much.
Don’t rub your eyes. That’s likely to make symptoms worse. Try cool compresses instead. Wear sunglasses when outdoors to help shield the eyes from allergens. Consult eye specialist.
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I have eye sight of 7 and I am getting stressed for watching computer for less than an hour I am getting small pain in the eye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
I have eye sight of 7 and I am getting stressed for watching computer for less than an hour I am getting small pain i...
Ayurveda therapies and medications could help improve your quality of vision and strengthen your eyes gradually so that the number gets improved gradually.
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I have yellow eye for over three days. But why it is problem. My dad eye is red for over 20 days but why it is problem. so, please help me.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I have yellow eye for over three days. But why it is problem. My dad eye is red for over 20 days but why it is proble...
There r many reasons for yellowness and redness of eyes. Use a good lubricating eye drop 3 times a day and cold compresses 3 times a day with ice pack.
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EXTENDED WEAR OXYGEN PERMEABLE CONTACT LENSES

MS - Ophthalmology, MBBS
Ophthalmologist, Jaipur
EXTENDED WEAR OXYGEN PERMEABLE CONTACT LENSES
In high degree of refractive error, may it be myopia or hypermetropia, extended wear contact lenses are great boon. In young age high power of glasses pose great problem. Some cases are suitable for lasik surgery but all are not. Soft contact lenses do not permit oxygen to permeate and hence they can be worn only for short period. Never when you go to sleep. If not cared properly, there can be severe corneal infection and due to protein deposits, these lenses have to be changed after 9-12 months. Moreover, these lenses do not correct astigmatism.
Extended wear rgp lenses can be worn continuously for 2-3 days, can correct any type of refractive error including astigmatism. In keratoconus also soft lenses are not acceptable but rgp lenses can give rewarding results. If cared for, these lenses can last for 6-7 years and there are no chances of infection. These lenses may cost rs 4000 to rs 8000/. Special lenses for keratoconus may cost more. They can be fitted only by expert ophthalmologist. Visit: web: mrj-jainerye. Com.
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I glanced at a halogen light, in the ceiling above my room, while it was off. Suddenly it switched on and I had this large flash in my eye. After about 4 hours, I have little blurry vision and slight pain in both my eyes. I washed my eyes with water after the accident. Should I do something else?

DHMS (Hons.)
Homeopath, Patna
I glanced at a halogen light, in the ceiling above my room, while it was off. Suddenly it switched on and I had this ...
Hello, it's a sort of super fine injury to your eyes. You should consult an opthelamologist to eases the exact condition of your eyes. Tk, homoeo medicine,@ruta g 200-6 pills, thrice a day. @ physostigma 30-6 polls, thrice a day. Report after 4 days. Avoid, watching tv, sitting on computer, late night tk care.
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Sir/madam Which typy of glasses i shall use for my eyes ? I sit infront of computer, bike drive both day and night, and now for the sun season. Please suggetion.

Ophthalmologist, Bangalore
Hi, You have to have an eye exam to make sure your eyes are normal and don't have any no. If you do have a small no. It can be incorporated in the glasses which will reduce eye strain for computer work. You can take photo chromatic glasses which will act as sunglasses in the sun. Also go for the anti-reflective coating which help reduce the glare at night.
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