Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 44 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Balloon Angioplasty Procedure
Treatment of Hip Disorders
Prevention of Blockage, Atherosclerosis & Heart At
Holistic Heart Wellness & Health Care - Ayurveda
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Vascular Surgery Treatment
Treatment of Blockage, Atherosclerosis & Heart Att
Cardiac Ablation Procedure
Coronary Bypass Surgery
Carotid Angioplasty And Stenting Procedure
Cardiac Catheterization Procedure
Implantable Cardioverter-Defibrillators (Icds) Tre
Angioplasty Stent Surgery
Preventing Stent Surgeries
Submit a review for Dr. Sanjiv AgrawalYour feedback matters!
I am 51 years, and have Heart patient. My Heart wave (one) size is 1.3 mm Doctors sujust for open heart operation and change the wave. Please advise.
My father age is 68 years. He is sugar and high blood pressure patients. What are I do for his good healthy life.
Why I get a headache after taking vigora. Which medicine can be taken safely for it. Is it harmful for heart to take vigora.
I have been suffering from chronic fatigue, Flu like symptoms with low grade fever for last 20 years. I feel always tired, sleepy,Over hungry specially during day hours. I do not feel Fresh and energetic during morning hours even after 8 hours sleep. I always feel burning sensation in sole and palm. The condition becomes worse during summer season can't tolerate the heat. I have lost interest in all life activities. I can't control my hunger and keep on eating I sleep a lot 2-3 hours in day time and 8 hours in night. Due to this over eating disorder and excess sleep I have put on weight 84 KG (Age 44 years Height 5'6') I have been regularly getting check up and body profile tests done. Nothing serious has been reported. BLOOD SUGAR/ VIT B12/ THYROID ARE WITHIN THE NORMAL RANGE. Lipid profile is higher side and Doctor diagnosed Metabolic Disorder My blood pressure reading 95/135 (Pre hyper tension ) My body immune system has become very weak I frequently getting cough.
Dear doc, One question is biting from a while^^ On which side sleeping is good for health" Is sleeping on left side make pressure on heart?
I had taken medicine novastat 5 for ldl as per doctor as ldl is above 100 for long time. And I have mild hypertension. 4 months continue and now ldl is 50. But the doctor who prescribe the medicine is on leave for 2 weeks. So I can not decide what to do. Now I have problem about ed and pe. Is this problem arises from medicine for cholesterol.
My husband have bad cholesterol more than it should be and good cholesterol lesser than it should be what are the food/ deity he should follow to increase good cholesterol and reduce bad one.
I am having diabetes range 140 blood pressure 170-110 had taken medicine tally 400 after a month doing exercise it has been reduce to 111-80 should I stop medicine ?
I am 39 years old. Some times I am feeling palpitation and at the same time discomfort in breathing and it is observed particularly in the evening times. Please help me.
1. Limit your intake of foods full of saturated fats, trans fats, and dietary cholesterol.
Foods with a lot of saturated fat include butter, fatty flesh like red meat, full-fat and low-fat dairy products, palm oil, and coconut oil. If you see partially hydrogenated fat in the ingredient list of a food label, that food has trans fats. Top sources of dietary cholesterol include egg yolks, organ meats, and shellfish.
One type of fat – omega-3 fatty acids – has been shown to protect against heart disease. Good sources are cold-water fish like salmon, mackerel, halibut, trout, herring, and sardines.
To help you translate the above guidelines into daily food planning, here are key guidelines:
Select nonfat dairy foods only, 2 servings daily.
Limit your intake of meat, poultry, and fish to no more than 3.5 to 4 ounces per day. From the choices below, which are listed from best to poor, try to select almost always from the top.
Best choice: omega-3-rich fish, such as salmon, sardines, herring, mackerel, and trout. Choose at least 2 times weekly. If you’re using canned fish, such as canned sardines, select very-low-sodium or no-salt-added varieties.
Good choice: most other fish, plus shelled mollusks (clams, oysters, mussels, scallops).
Satisfactory choices: crustaceans (shrimp, crab, lobster, crawfish), poultry (white meat, skinless) game meat (bison, venison, elk, ostrich), optimally free-range and grass-fed
Poor choice: red meat (beef, pork, lamb, veal, goat). For all red meat choices, select cuts that are under 30% fat.
Red meats are the least desirable choice because they not only tend to have the highest proportion of saturated fats, they are also higher in heme iron, which likely raises the risk of type 2 diabetes and colo-rectal cancer. Red meats also alter the gut’s microbiome, which recent research indicates may raise cardiovascular disease risk.
2. Eat a lot more fiber-rich foods (especially soluble fiber from foods like beans, oats, barley, fruits, and vegetables).
Foods naturally rich in soluble fiber have proven particularly good at lowering cholesterol. Excellent sources include oats, oat bran, barley, peas, yams, sweet potatoes and other potatoes, as well as legumes or beans, such as pinto beans, black beans, garbanzo beans, and peas. Vegetables rich in soluble fiber include carrots, brussels sprouts, beets, okra, and eggplant. Good fruit sources are berries, passion fruit, oranges, pears, apricots, nectarines, and apples.
3. Choose protein-rich plant foods (such as legumes or beans, nuts, and seeds) over meat.
Common legumes include lentils, peas, and beans, such as pinto beans, red beans, white beans, and soybeans. They’re full of nutritional riches and are a very healthy, protein-packed alternative to meat. Legumes help lower total cholesterol, ldl cholesterol, blood sugar, and insulin levels, and may even lower cancer risk.
Nuts and seeds have been proven to modestly lower ldl cholesterol levels. To avoid blood-pressure-raising salt, choose raw or dry-roasted, unsalted varieties. To avoid gaining weight, don’t eat more than 1 ounce daily since nuts and seeds are dense with calories (averaging about 175 calories per ounce).
4. Lose as much excess weight as possible.
Losing excess weight is beneficial for all sorts of reasons, from improving your cholesterol profile to preventing diseases epidemic in industrialized societies, including type 2 diabetes, high blood pressure, heart attacks, strokes, gout, and many types of cancer.
Do keep in mind that it’s important to limit fat intake, even so-called “good” fats like olive oil, because any fat is dense with calories, which means heavy consumption can easily lead to a heavy body.
Note: the above steps contain the key food groups that have cholesterol-lowering properties. The supplements described in tips 5 and 6 may provide additional ldl lowering.
5. Take plant sterol supplements.
Sterols are naturally occurring substances found in plants. A daily intake of 1 to 2 grams of plant sterols has been shown to lower ldl cholesterol levels. Your best choice is supplements, such as cholestoff (by nature made), because they do not have the calories, sugar, trans fats, and/or salt of many foods enriched with plant sterols.
6. Take psyllium (such as metamucil).
Psyllium husks are seed grains sold as a soluble fiber supplement and laxative. Metamucil is the best known brand, but psyllium is also available in less expensive store brands. Studies have shown that 9 to 10 grams daily of psyllium, the equivalent of about 3 teaspoons daily of sugar-free metamucil, reduced ldl levels.
To get the cholesterol-lowering benefit, take 1 teaspoon with water no more than 15 to 30 minutes before a meal.