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Dr. Sai Prasanna

Gynaecologist, Chennai

500 at clinic
Dr. Sai Prasanna Gynaecologist, Chennai
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sai Prasanna
Dr. Sai Prasanna is an experienced Gynaecologist in Alwarpet, Chennai. He is currently associated with Dr. Sai Prasanna@Girishwari Hospital in Alwarpet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sai Prasanna on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#19, KB Dhasan Road, SIB College Road, Alwarpet, Landmark: Opp. Vidya ENT Hospital, ChennaiChennai Get Directions
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Mujhe periods k time pet k niche or pairo me bahut dard hota h. Or periods regularly ni aate kbhi kbhi 40 din k bad aate h.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Mujhe periods k time pet k niche or pairo me bahut dard hota h.
Or periods regularly ni aate kbhi kbhi 40 din k bad a...
Hello lybrate-user- pain during menses is due to improper tone of uterus muscles. Use dashmoolaristha 2 tsp twice daily for 10 days before menses. This single medicine will cure all of your menstrual problems (do not use the medicine more than ten days as the body will become habitual to it and will not respond quickly)
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Health Benefits Of Pickle

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Pickle

Health benefits of pickles

Free radical scavenging from antioxidants: pickles can be good source of antioxidants, especially decalepis hamiltonii or swallow root. As the vegetables or unripe fruits are stored fresh without cooking, the antioxidants present in those vegetables or unripe fruits are preserved as it is. Antioxidants are those micronutrients that help in protecting our body against the attacks of free radicals. Free radicals are unstable chemicals that are produced during cellular metabolism. These unstable chemicals react with our cells and damage our dna to become unstable and in the process, create more and more free radicals. We can protect ourselves from free radical attacks by consuming food with high antioxidants. A lot of emphasis these days is put on antioxidants by dieticians and doctors.

Supply of probiotic or gut-friendly bacteria: probiotic bacteria are those friendly bacteria that are present in our digestive system. These bacteria actually help us in the digestion of food. Sometimes, due to the use of antibiotics, along with invading bacteria, these friendly bacteria are also killed. The fall in their numbers can cause digestive problems that can be solved by eating pickles made without the use of vinegar. Naturally fermented salt pickles encourage the growth of these friendly bacteria, which will replenish the numbers in our digestive system and restore our health.


Supply of essential minerals and vitamins: fresh pickles, dips or chutneys are made from leafy vegetables or herbs such as coriander, curry leaves, spinach, parsley, and amaranth. These fresh pickles are interesting and appetizing ways of making children eat their share of leafy vegetables and herbs, which are otherwise boring for children. Eating freshly made pickles not only tastes good, but they also supply essential vitamins such as vitamin c, a, k, folate and minerals like iron, calcium, and potassium. Vitamins and minerals are vital micronutrients which protect us from diseases, help us build immunity, bone strengthening, vision protection, curing anemia, and various other functions.

Diabetes control: studies have shown that consuming vinegar based pickles improves hemoglobin levels in diabetic patients, which in turn helps in controlling diabetes. The acetic acid present in vinegar has been noted to be responsible for this phenomenon. However, care must be taken to avoid the consumption of salted pickles as excess salt increases blood pressure.

Improves digestion: in india, indian gooseberry or amla (phyllanthus emblica) is one of the favourite fruits that are pickled. This fruit is believed to possess several health benefits according to ayurveda treatments and moreover, since amla is a seasonal fruit, unripe amla pickles are prepared. It is customary practice in some indian families to have amla pickle as the first course or an appetizer as it is believed that amla pickle improves digestion.

Liver protection: apart from benefits such as improved digestion, amla or gooseberry pickle also has hepatoprotective properties. Studies have shown that when amla extracts were administered on lab animals with chemical-induced hepatotoxicity or liver damage, the damage was reduced significantly.

Reduces ulcers: ulcers are internal wounds caused due to a failure of mucus membranes and acid interaction on tissues. Particularly, gastric ulcers are caused by a weakening of mucous membrane and hyperacidity. Regular consumption of amla or indian gooseberry pickles also help in reducing ulcers, if any.

4 people found this helpful

Exercise that will help post pregnancy to ease weight lose? have had normal delivery?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Any exercise that you are comfortable with and can manage at least three times a week. It can be walking swimming badminton dance yoga etc.
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Hello Dr. Am 24 old female. Trying for baby married about 2 year Dr. Told me my all reports are normal hubby (35 old) reports are also normal, then Dr. Giving treatment fertomid tablet 2 tablet at night and folic acid 1 tab @morning. My weight is 69 height is 5.2 Dr. Told me loose your wait. How to lose weight is it cause to my pregnancy and me give me any medicine for weight loss please please please.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello Dr. Am 24 old female. Trying for baby married about 2 year Dr. Told me my all reports are normal hubby (35 old)...
hi Susanna weight loss will help to improve your chances of getting pregnant by increasing bodies response to medications. if your metabolism is good then their won't be any problem in ovulation.
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Can the Colour of Your Urine Determine Your Health?

BHMS
Homeopath, Indore
Can the Colour of Your Urine Determine Your Health?

The passing of urine has very important functions in your body as it clears out many of the toxins filtered by the kidneys. Urine primarily contains urea and uric acid, which are the results of the toxins being flushed out of the body. Urine color can be a good indicator of either what is in your system and in certain cases what may be wrong in your system.

Urine color and what it signifies:
Normal urine doesn't have a single color as it varies from clear to pale yellowish. There are certain foods, which may also leave a tinge of color, such as red or green in you urine. However, there are certain conditions, which can result in the same. Let's looks at some examples of these situations.

  1. Orange: Certain medications tends to have a side effect of making your urine of an orange colour. Medications, which have high doses of vitamin B2, the drug phenazopyridine and other such medicines are used to treat urinary tract infections. Moreover, certain antibiotics are known to have side effects of changing the urine color into a citrus drink like color. However, it could also mean problems with your liver or bile duct and you should consult a doctor in such cases.
  2. Red or Pink Urine: Phenazopyridine also causes red or pink urine in certain individuals. However, the major cause for urine of this hue is due to certain foods, such as beets, blackberries, rhubarbs, carrots and others. However, in the absence of such foods and medication, it could mean blood in your urine, urinary tract infections, tumors or even prostate problems.
  3. Blue or green:  Certain conditions within the body are known to cause blue or green hues in urine. If you are having blue or green urine consistently then it is advisable to go to your doctor to get it checked out. Some medications, such as propofol or promethazine can also have the side effect of turning pee blue or green. However, in most cases it is the harmless food dye, which is filtered out of your system.
  4. Cola colored or dark brown urine: Although this can also be caused by certain medications or foods, it could be a marker for kidney disorders or internal injuries. It is advised that you go to your doctor urgently to get it checked.
  5. Dark yellow to amber or honey colored: This is the classic sign that your body is quite dehydrated and you need to drink more water. Dehydration may lead to more serious problems and thus this shouldn't be ignored and must be taken care of urgently.
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Periods nhi hue h 3 month se jiski wajah se pain h kafi apka and mila tha pregnancy test karane k liye but she is unmarried.

DHMS (Hons.)
Homeopath, Patna
Periods nhi hue h 3 month se jiski wajah se pain h kafi apka and mila tha pregnancy test karane k liye but she is unm...
Hello, a home pregnancy test kit is available in the market, you may collect that kit to help her. Tk care.
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Please tell me any home remedy to tighten vagina within this 2 year I am not doing sex but before I had done sex for 7 to 8 times in a month for about a year now I am giving gap for 2 years please tell me any home remedy to tighten vagina.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- you can use some home made techniques to tighten your vagina along with one or two ayurvedic medicines for better results. 1) dip 2 tsp potash alum (fitkari) powder in two glass of warm water and leave it during night. Filter this water in the morning and wash your vaina with it twice daily. Do this daily with fresh fitkari powder. 2) use trifla powder 1 tsp at night time. 3) use ashwagandharistha 2 tsp twice daily. 4) apply bhag sankochakar oil locally.
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What are the symptoms of poly cystic ovarian syndrome? What is the treatment for pcod? Does regular exercise n diet prevent pod?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello Maggi, Irregularities in menses, weight gain, blackening of thighs and under arms are all signs of polycystic ovarian disease. Regular exercise and maintaining your weight within normalcy is the key to prevent PCOD and reduce it if you already have it
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Me and my girlfriend had intercourse 2 days ago. 1 day before intercourse she was suffering from vomiting. Whatever food she was eating she has vomited. After intercourse I gave her a unwanted 72 i-pill. She has even vomited 3 hours after taking i- pill. Now my concern is that the i- pill worked or not.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Me and my girlfriend had intercourse 2 days ago. 1 day before intercourse she was suffering from vomiting. Whatever f...
It was wrong to have had intercourse when the girl was having vomiting. On top of it you gave unwanted 72 without getting her treated. You are worried about ipill rather than the girl and her vomiting. Don't worry about pregnancy. Take her to the hospital and get her treated.
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I am girl of 18. I had sex with my boyfriend in october. My periods were on date last two months. But this month am not getting my period. Is am pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am girl of 18. I had sex with my boyfriend in october. My periods were on date last two months. But this month am n...
Hello, If you had sex in october and had 2 menses post that, you are not pregnant for sure. The delay can be just stress induced.
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Hi, I have problem that is my wife is pregnant of one month but we have a 8 months baby boy so we do want baby so early? Please suggest some medicine names and procedures. Pls help.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Hi, I have problem that is my wife is pregnant of one month but we have a 8 months baby boy so we do want baby so ear...
take medicine for abortion only under supervision of a local doctor.. don't go for online consultation for that..
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I have got married in last 4 year but still we have not getting child. what is problem? Please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have got married in last 4 year but still we have not getting child. what is problem? Please help me.
You have to go to gynaecologist because there are so many causes of not conception you have to get all the test to know the cause.
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Unmarried girl, I have an ovarian cyst on right side from last 6 months Doctors have prescribed following tests, USG Abd. And tumor markers. USG shows enlargement of ovary. And tumor markers shows (ERYTHROCYTES SEDIMENTATION RATE :- 12 mm)(wintrobe method) Please suggest what should I do for this situation. Please help.

MBBS
General Physician, Jalgaon
Unmarried girl, I have an ovarian cyst on right side from last 6 months
Doctors have prescribed following tests, USG ...
Please It is not a serious problem Take Cap evecare by Himalaya 2 2 for 3 mths Ashokarishta 20 ml twice a day for 3 months Tab spasmofirst 5 1 sos for pain if needed Do sonography of abdomen after 3 mths.
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Dear Dr. My wife is now 7 months pregnant . Please suggest some healthy food and exercises.

MD - Obstetrtics & Gynaecology
Gynaecologist, Jamnagar
Balanced food is the key, also at regular interval. Exercises are very important especially of back and pelvis to strengthen paraspinal muscles and pelvic floor, add with some stretching exercises.
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I am 23 years old I got married in 2012 till last year I was not facing the problem of irregular periods but from last 6 months m facing dis problem I ve consulted d gynecologist. By using d medicine my period was regular but d thing was I need 2 consult her every month. But I need d permanent solution for my prob. I am not having kids.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 23 years old I got married in 2012 till last year I was not facing the problem of irregular periods but from las...
Remember there are some tabs which help to regularize period but they don't help in fact prevent pregnancy. So if you are ready to have baby now tell your gynaecologist so with focus on that treatment is given. Thyroid is another problem which need to be treated properly, check its level again to confirm proper dose. You need to meet gynaecologist only to regularize periods but for planning pregnancy you will have to consult many times in a month.
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Hi, I am suffering from constipation, gas & headaches during 2nd month of pregnancy. Please help.

MBBS
Sexologist, Panchkula
Hi, I am suffering from constipation, gas & headaches during 2nd month of pregnancy. Please help.
You can take warm water after breakfast, lunch and dinner to avoid constipation, gas and headache. Avoid non veg and eggs and garlic and red chilly at home.
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I have PCOD n missed my period for 1 mnth my last period date is 8 june please help me out when my next period will come?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have PCOD n missed my period for 1 mnth my last period date is 8 june please help me out when my next period will c...
Hello, PCOD can cause delayed menses indeed, so you need to be on oc pills to allow your menses monthly and regularly. If themeless do not resume in one week then opt for a withdrawal bleed with progesterones.
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Hi doctor, while having sex with my wife she got wounded cut in the bottom portion of the vaginal skin, it was bleeding for the first day and now 2nd day bleeding stopped, but she is in pain, is there any problem or any medications to be taken, kindly advise the medicine names doctor. It's a slight cut at bottom portion of the vagina.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It appears she has a tear or abrasion. As with other parts of the body let it heal gradually and prevent any further trauma. If there is no further bleeding you can wait. No specific ointment is needed other than pain killers. But keep the area clean and dry and avoid local soaps there. If persistent or any signs of infection please consult a doctor.
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Hello Dr. good morning. Mam maene apna pregnancy test kiya tha ghr m. Right now I am pregnant. Please suggest me mujay kesay apna dhyan rakha chahiye. Khane m kya laena chahiye. Kya kya nae krna chahiye. Please suggest me Jo accha ho maeray liye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hello Dr. good morning. Mam maene apna pregnancy test kiya tha ghr m. Right now I am pregnant. Please suggest me muja...
1) 4 time meal in small quantity 2) milk + 1-2 spoon cow ghee daily 2 times 3) 8 hr proper sleep 4) be positive, think positive 5) daily yoga for pregnancy 6) meditation.
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I am 21 years old and having facial hair (from past 4-5 years) and also from last 1 month I am not having measures cycle. Also my dates varies like every time the date of my periods varies, sometimes my dates last long for 15 days and sometimes only 5-6 days. From last few months my weight also increases. Please let me know is it serious.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 21 years old and having facial hair (from past 4-5 years) and also from last 1 month I am not having measures cy...
Hi Ishneet you need to evaluate what is cause of such period and weight gain with facial hair. This type of picture is seen in PCOD. Please get hormonal profile to confirm diagnosis.
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