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Dr. Sai Prasanna

Gynaecologist, Chennai

500 at clinic
Dr. Sai Prasanna Gynaecologist, Chennai
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sai Prasanna
Dr. Sai Prasanna is an experienced Gynaecologist in Alwarpet, Chennai. He is currently associated with Dr. Sai Prasanna@Girishwari Hospital in Alwarpet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sai Prasanna on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Girishwari Hospital

#19, KB Dhasan Road, SIB College Road, Alwarpet, Landmark: Opp. Vidya ENT Hospital, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife is pregnant in this time what food is need full to her and his baby. How to care him at this time please suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is pregnant in this time what food is need full to her and his baby. How to care him at this time please sugg...
Hello, a pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
1 person found this helpful
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Doctor, my age is 16 year ,I head from my classmates If we do sex with boyfriend it can causes pimples I had sex with my boy friend but yet not get pimples ,Sometime I got.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Nagpur
Doctor, my age is 16 year ,I head from my classmates If we do sex with boyfriend it can causes pimples
I had sex with...
Hi you heard it wrong ,sex doesn't cause pimples. So don't worry. You are 16 so I hope you are having proper education for the sex and related legal issues. Regards.
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My girlfriend is having heavy menstrual cramps and as per her it's paining a lot. Please advice. What are the reasons of such cramps and how to get relieved from such pains.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
My girlfriend is having heavy menstrual cramps and as per her it's paining a lot. Please advice. What are the reasons...
Cramps are normal during menses and if severe, she can take some pain killer and see. If the cramps are along with vomits or verys evere, see a gynecologist who will examine and give required medicines. The cause of pain is the spramodic contractions by the uterus to drive out the blood, but there may be some serious issues too like endometriosis etc which are tackled and diagnosed only on personal consultation.
2 people found this helpful
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I'm 28 year women my last period was on 7th Nov after that we had unprotected sex this month on 26 Nov 30 Nov then on last week twice. My question is that I haven't get my periods yet I've checked pregnancy test through prega news but it was negative. What will be the problem and what should I do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm 28 year women my last period was on 7th Nov after that we had unprotected sex this month on 26 Nov 30 Nov then on...
Hello, you should rule out pregnancy with a serum beta hcg test as on date as its more sensitive than urine pregnancy test which should be done only after 8 days post missed periods.
1 person found this helpful
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Weight Gain: Muscle Building Part III: Basic Guidelines to Follow

MBBS
General Physician, Delhi
Weight Gain: Muscle Building Part III: Basic Guidelines to Follow

In this series of sections on Weight gain - We will discuss Basic Rules to follow for Muscle Building

Gradually increase your calorie intake


Eating 5 to 6 meals a day. In order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day.

  1. Eat healthy and timely
  2. Have a balanced diet with heavy foods like - starchy vegetables, dense fruits, added oils and creamy soups
  3. Have foods rich in protein, avoid watery fruits and veggies
  4. Avoid trans-fats
  5. Do not binge, pace yourself through your diet regime
  6. Have dietary supplements and protein shakes
  7. Start weight training, Workout your entire body


If you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism.

When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days.

A lot of people focus only on training the muscles on their arms, chest, and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look.

Be patient and believe in yourself

Gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains.

Things to remember

  1. Stop eating junk food, eat healthily
  2. Hydrate yourself well
  3. Rapid weight gain may cause stretch marks
  4. Be careful when choosing fatty foods as overindulging in them can lead to heart diseases and type 2 diabetes
  5. Overeating may cause bloating, stomach aches and cramps


Remember, all through the process of changing your body to what you wish requires great hard work, dedication, and motivation. With the right attitude and the overall aim of building a healthy body rather with patience pays out well than short term gain or synthetic means.

8 people found this helpful

I was diagnosed wid jaundice on 19 may nd nw its 17 june my period date was 14 june till nw it has not rchd yet pls help me I am vry depressed I am on regular cycle of 30 days nd have thyroid which do not affect my cycle at all nd I am 23"

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I was diagnosed wid jaundice on 19 may nd nw its 17 june my period date was 14 june till nw it has not rchd yet pls h...
It may be due to hormonal change wait for 5-10 days if, it is first time. But if it occur regularly then get a thyroid test done.
2 people found this helpful
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Had periods on 5.01& then 18.02. Had protected sex on 14,21 March. No periods since then. What could be the reason. Any chance of pregnancy? Highly irregular periods.

MBBS
General Physician, Cuttack
Had periods on 5.01& then 18.02. Had protected sex on 14,21 March. No periods since then. What could be the reason. A...
Do a pregnancy test 10 days after missed period and consult gynecologist with report for advice and treatment. If required take USG pelvis to rule out PCOS.
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Hello doc. Im 27 female. I had dnc abortion this month from which month I should start try for conceiving.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello doc. Im 27 female. I had dnc abortion this month from which month I should start try for conceiving.
After d&c abortion, wait for at least 3 months, so that your body recovers from weakness and uterus strength is gained again. Till then take nutritious diet rich in fruits and vegetables, also take dairy products.
1 person found this helpful
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How to reduce weight? I am unable to control my weight gain post my c-sec delivery. Please if you can advise. Thank you.

MRCOG London UK GOLD MEDALLIST , DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
How to reduce weight? I am unable to control my weight gain post my c-sec delivery. Please if you can advise. Thank you.
Weight is like a bank balance and if you want to be less then spend more than you eat. You should spend 500 calories everyday to reduce weight by 2 kg each month.
16 people found this helpful
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Respected doctor, I am pregnant from last 4 weeks and I am taking Folic Acid 400 mcg tablet daily and citrate 600+D (Calcium Supplement) daily. Is that above both tablets are good for me and my unborn baby? Is that said tablet have any side effects? Please suggest me also if I suppose to take extra medicines or diets. Thanks Regards.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Respected doctor, I am pregnant from last 4 weeks and I am taking Folic Acid 400 mcg tablet daily and citrate 600+D (...
Yes these supplements r good for you and your baby. Folic acid is essential for proper anatomical and functional growth of the baby . so it's must in first 3 months of pregnancy.
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If I wanted to know each any every information about upcoming baby which test should I prefer whether it is triple marker or quadruple marker screen test?

BHMS
Homeopath, Secunderabad
If I wanted to know each any every information about upcoming baby which test should I prefer whether it is triple ma...
Let the doctors based on your detailed history decide what tests are necessary. All the detailed tests are not mandatory unless there is any suspicion for risky pregnancy. You can always discuss about your fears and concerns with the doctor. If not satisfied with the explanation, you can take a second opinion. Worrying unnecessarily will only lead to frustration and anxiety.
1 person found this helpful
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I am facing menstrual cramp problem due to fungal infection in nov 2015. Bcoz of having sex with my bf. Now I am gaining weight day by day. I have changed 4 doctors but no result. Now I am taking treatment from aiims but not satisfactory results.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am facing menstrual cramp problem due to fungal infection in nov 2015. Bcoz of having sex with my bf. Now I am gain...
Hello- Menstrual cramps has not relations ship with fungal infections. A condition affecting the uterus or other pelvic organs, such as endometriosis or uterine fibroids, can cause painful menstruation. Its advised to use Dashmoolaristha post meals ten days prior to your menses, increase natural source of Omega 3 fatty acids (cows ghee) and keep your bowel clean. You will definitely be benefited.
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I had history of 3 miscarriages age 26. 1st one unknown reason, 2nd rubella, 3rd molar pregnancy. I am conceived my LMP date is 23. Dec. 16. During tests on 24-jan tsh found to be high (hypo. TSH value came as 6.1 (24-jan), 7.42 (31-jan), 2.92 (25-feb), 4.15 (9-mar), 3.98 (5-apr). I am using 25 mcg THYRONORM daily from 26-jan. THIS FLUCTUATIONS ARE OK OR PROBLEMATIC I WANT TO KNOW PLEASE? Should I increase my thyronorm intake to 50 mcg?

MBBS
General Physician, Jalgaon
I had history of 3 miscarriages age 26. 1st one unknown reason, 2nd rubella, 3rd molar pregnancy. I am conceived my L...
Please Increase it to 50 mcg I will suggest few points. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal and pelvic exercises daily Take salads and fruits more Take plenty of water daily Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 15 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths These all points will help you a lot.
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Hello Dr. I am having g creams discharge from vagina. It's curdy like discharge. Whts the cause of it. And whts the cure. Cz when it comes it cause itching too. Nd I feel wet all the time. please advise.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
Eat satavari grutham and legyam from ayurvedic medical shop. Also take ashokarista tonic. Take it for 1 week. Enough you got cured. Take few quantity papaya leaf. Slice it and put in 300 ml water. Boil it for 20 minutes. Drink that water. Do it for 3 days. All kind of fevers will go away even if there is joint pains.
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Can you prescribe the medication, any side effects of garcinia combogia and if it works to the expectation, can a sudden stoppage of pill can make it worse.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Can you prescribe the medication, any side effects of garcinia combogia and if it works to the expectation, can a sud...
The main issue of overweight people is their apetite. As they have increased appetite, they are not able to do dieting adequately, as a result, they are unable to lose fat. Ayurveda has breakthrough remedy for this. This is natural fors capsule. This remedy reduces apetite and make dieting as easy as a child's play. This medicine burns fat and This is how this medicine reduces hunger and increases energy levels. This medicine gives you proper fat loss and natural shape correction. With this medicine, you can lose up to 7 kg per month. This medicine is free from side effects. If you are interested in this treatment, kindly let me know.
2 people found this helpful
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I am 33 year married woman, having 1year baby. After delivery I absorbed that yellow type of water is pouring from my nose.

MBBS
Sexologist, Panchkula
I am 33 year married woman, having 1year baby. After delivery I absorbed that yellow type of water is pouring from my...
You have problem of laziness in pregnancy. Follow these guidelines. Do slow and deep breathing relaxation exercises in the morning for 30 times. Take proper balanced diet daily. Avoid garlic and red chilly and non veg and eggs. Take fruits daily and soybean chunks twice a week in vegetables. Take 8 to 10 glasses of water daily. Follow and give feedback.
2 people found this helpful
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My last period was on 29th December. Then i try to get pregnant. But i missed my period till today.my pregnancy test is negative. my doctor advised me for USG. i have OLYCYSTIC OVARIES. My wt is 69 kgs. is it possible to get pregnant with polycyst? what will be my next step? how could i recover from this?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
There is no need of ultrasound. Just wait for 15 more days for spontaneous menses. If not then u need to take medicines to get menses. As u r suffering from pcos, it is likely to happen. U need to reduce ur weight with exercise (brisk walk for 5 km) and tab metformin 500 mg twice a day and dier modificatio. Once ur weight is reduced ur menses will come normally and u can start treatment for getting pregnant.
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