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Dr. S. Subramanian

Physiotherapist, Chennai

Dr. S. Subramanian Physiotherapist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. S. Subramanian
Dr. S. Subramanian is a popular Physiotherapist in Ashok Nagar, Chennai. You can visit him at Dr. S. Subramanian Clinic in Ashok Nagar, Chennai. You can book an instant appointment online with Dr. S. Subramanian on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dr. S. Subramanian Clinic

58 & 59, Shop #A1, Saravana Apartments, M.M. Ramaswamy Street, Ashok NagarChennai Get Directions
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DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Drink water only sitting position.
11 people found this helpful

I have been working hard, so I am not able to take care of my health issues I am suffering from leg pain and head ache and also eye problem so please help me out to get well.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Your biody needs rest after over work. Let me know what is your job. Are you a student. If your physical work is excessive then let me know. For pain in legs you may take kali phos 12x thrice a day only (four tablets).
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I am suffering from slip disc from around two years should I go for operation or go for yoga? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Never go for spine surgery in haste. Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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His backbone vertebrae no. 3 and 4 twist at right side. So any one nerves that connect with right leg. At last right leg is not working properly and they can't stand alone. So please help me. What can I do.

BPTh/BPT
Physiotherapist, Delhi
1. Send MRI REPORT 2. Don't sit on floor 3. Don't lift heavy things 4. Start with the Physiotherapy treatment 5. Learn spinal exercises 6. Wear lumber spine belt 7. Do hot fermentation twice a day 8. Apply volini cream before sleeping 9. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum.
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I have burning feet and burning hand prblm since lonv . In may I had chicken pox . Now my body temperature is little high all the tym . I feel tired after 10 stairs only. Feel like vomiting everytym . Feeling tired everytym and sleeping tym is increasing day by day then also I am not woke up fresh. Kindly suggest .

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take biochemic nat phos 200x + ferrum phos 200x, +kali phos 200x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am 28 year old male have backache and joint pain please suggest what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
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Hi. I underwent an orif surgery for bimalleolar right ankle fracture in last week of december 2015. After extensive physiotherapy for 2 months, I can walk but with support of a stick. How long will it take to walk like a normal person? also, extensive hair fall started after 3 months from surgery. Will these hair regrow? I can find significant decrease in my hairline.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate As your surgery was done in december 2014, it is now already around 4 months since surgery was done and you should ideally not be using a stick for ambulation. Anyways, I would like to see your latest x ray and clinical picture of ankle so that I can suggest accordingly. I cannot suggest a remedy for hair fall as I am not a specialist in that and in no way is related to your fracture. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I suffer from cramps in legs and Back ache after doing exercise or some other strenuous task, I'm 16 years old male. So please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure treatment and take biochemic mag phos 200x + kali phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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Sir I have some problems in my back I cant sit firmly for more than 2 hours please suggest me some advice to restrain this matter please I request you.

BPTh/BPT
Physiotherapist, Mumbai
Hi consult physiotherapist and start with spine extension exercise and then gradually start flexion exercise.
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I have thyroid and my weight and fat has shoot up veryuch in past few months I need a suggestion on my diet to get back to normal? I also want to consult about my sexual health regarding this that I have very tight pennis foreskin and it pains to pull it back what should I do?

MBBS
Diabetologist, Gurgaon
Control fat intake, do exercise to reduce. Control t. S. H. You should always tell about the details of investigations then only some further advice can b given but still sugar and tsh if not done. As far as penile pain or stretching difficulty is concerned could b due to sugar or more pubic fat or infection.
1 person found this helpful
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Why fluid gets accumulated near joints esp. Knee caps ? Maternal aunt did changed her knee caps after that such situation got arise .So I need a reccomendations or solutions / care .

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
It can be due to arthritis. If the case is so. You'll need to get your x ray done first for the same.
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I have leg pain since 4 months. I have used many ointment but. Ther is no use of it. So what should I do now.

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
A leg pain at your age persistent for 4 months is unlikely to be cured with ointments alone. Possible causes include an injury, electrolyte imbalance, overuse, nerve disorders or even infections. Pain may be in one or both the legs. In case it is only in one leg, possibility of it being post traumatic or stress induced are higher. In case your pain is in both the legs, there is a higher possibility of a nerve disorder or an electrolyte imbalance. Tips: you can try increasing your water intake and eating plenty of fresh fruits and vegetables to see if that helps. For immediate pain relief, you can try over the counter pain killers and consult a qualified doctor for the exact diagnosis.
1 person found this helpful
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I'm 23 years male, I'm getting back pain from last 6 months, so what should I do to reduce ma pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I suffered a problem of bone infections six years back and now again I am facing pain in the same area, I consulted the doctor, he said regular siting might be the issue, I am worried if I can face the same problem again!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am suffering from back pain from couple of months so what are possibilities for this pains what are the main reason's. Please suggest any precautions.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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Iam facing problem on the left hip side, I have undergone physyotherapy, through ultra scan found no kindney stone,no galblader stone, don't find any irritation while urine. In take of water 2 to 3ltrs a day. Some of the doctors told some bad toxin present in the urine blader, it has to come out, under going treatment for accupuntre treatment, almost 2months has gone still the problem presist. Underneath of foot found uncomfortable feeling. Some time pain comes. Suggestion required

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Have you undergone X ray assessment of your hip and lower spine. Your problem could be related to your hip or your spine. Also check your blood sugar levels to make sure you don't suffer from diabetes.
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1 am 23 year old nd I am suffering from back pain around 3 months what should I do.

COMT, MPTh/MPT
Physiotherapist, Surat
Nowadays back pain is a very common complaint in young adults. It can be due to various reasons any injury, muscle strain eg-sudden twist while lifting object, bad posture, overuse of muscle or any internal disease like spondylitis, infection etc. Many of the problem occurs for which we are not aware. After looking at your pain I can recommend you following: precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the intervertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. Physio care: I would recommend you for i-care treatment that is especially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain. If you did not understand or have any doubt regarding this please inform
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Hath pero me dard type lagta h man nahi lagta fir sust ho jata hu hath pero ki pasliya bhi garam ho jati h roj kabhi kabhi acha ho jata h aisa roj chal rha h.

BHMS
Homeopath, Bangalore
Hello, aapko bas thodi si energy n freshness ki zaroorat hai, koi toh baat hai jiske wajah se aap khush nahi ho. Hosake toh ek break lijiye n take lots of fluids, salads, take greens, iron rich products n time pe khana khayein. You ll feel better.
1 person found this helpful
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My daughter is 28 years old and is married. She complains of severe headache arising from neck. On massaging an ointment on the neck, some knots are felt at the end of occipital region. What could be the reason? She had once fallen from fast running skates resulting in lower back pain. Please suggest the remedy if any.

BPTh/BPT
Physiotherapist, Gurgaon
There must be inflammation of her occipital regeon and adjoining muscle. She might need some physiotherapy session and strengthening exercises. Same as her lower back also. Must teach a proper postural training also.
1 person found this helpful
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I have a problem in my shoulder because of seating of 5 to 6 hours. Tell me some solution for pain.

BHMS
Homeopath, Faridabad
Hello take Rhus tox 30 ch ,3 drops twice daily and ruta 30 ch , 3 drops once daily. Do not sit for long continuous hours , take break after every 1 hour. Revert me after 7 days.
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