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Dr. S. Ramkumar

Physiotherapist, Chennai

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Dr. S. Ramkumar Physiotherapist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. S. Ramkumar
Dr. S. Ramkumar is a renowned Physiotherapist in Velachery, Chennai. You can consult Dr. S. Ramkumar at Ram Physiotherapists Clinic in Velachery, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. S. Ramkumar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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Ram Physiotherapists Clinic

No. 5, 4th Main Road, Vijayanagar, Velachery, Land Mark: Opposite Muthu AgenciesChennai Get Directions
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Knee pain from 1 year using allopathy medicines. It is possible to cure with allopathy medicines.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Knee pain from 1 year using allopathy medicines. It is possible to cure with allopathy medicines.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 37 years old lady suffering from severe knee pain for last 2 years.what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 37 years old lady suffering from severe knee pain for last 2 years.what should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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How long does it take for the condition of frozen shoulder to subside? Is surgery advisable in case of delayed recovery? Physiotherapy has been of no use till now!

BPTh/BPT
Physiotherapist, Noida
There is no use of surgery,and the recovery is depend on stages of it's condition. Add specific mobilisation techniques with the help of skilled physiotherapist.
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I am feeling badly in last some day my legs and back got some pain what I can do.

MPT, BPT
Physiotherapist, Noida
I am feeling badly in last some day my legs and back got some pain what I can do.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have always pain on my left foot. So wot cn I do for that? It being since 2months. So please tell me.

BHMS
Homeopath, Faridabad
I have always pain on my left foot. So wot cn I do for that? It being since 2months. So please tell me.
Hello, is there any history of injury or hurt to the area? any underlying medical condition? medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get an x-ray done and get back to me thereafter.
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I want to strengthen my knees for my future. As I can feel little bit pain in winters. Please tell me wat to do for it.

ms orthopaedics, mbbs
Orthopedist, Noida
I want to strengthen my knees for my future. As I can feel little bit pain in winters. Please tell me wat to do for it.
Try: 1. Regular knee quadriceps exercises (static and knee bending). 2. Ice pack application will help 3.Medications like Cartigen DN and Enzomac forte will help.
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In night I feel pain in hands and feet everyday. I have to bind them with cloth or something else. Without that I can't sleep.

Masters In Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
In night I feel pain in hands and feet everyday. I have to bind them with cloth or something else. Without that I can...
Binding foot for relief of pain is not the solution you are may be suffering from claudication get yourself checked by an expert physiotherapist or consult us online.
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I am 53 yrs old. I have foot drop problem on left side numbness, tingling. My MRI Report shows that there is depression on L-5, S1, pain is there on Lower Back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 53 yrs old. I have foot drop problem on left side numbness, tingling. My MRI Report shows that there is depressi...
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain
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I used to run about 3 km. And during running sometimes I feel like pain in my stomach or at my back. And too there used to spit many times. Bcoz there comes a lot of water in my mouth. What should I do.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I used to run about 3 km. And during running sometimes I feel like pain in my stomach or at my back. And too there us...
Don't run on an empty stomach. Eat something light 15-20 minutes before running. Also your abdominal and back muscles need to be worked out to make them stronger. Do crunches, leg raises, plank holds, hyperextension etc to make them stronger.
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