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Dr. S. Ramkumar

Physiotherapist, Chennai

Dr. S. Ramkumar Physiotherapist, Chennai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. S. Ramkumar
Dr. S. Ramkumar is a renowned Physiotherapist in Velachery, Chennai. You can consult Dr. S. Ramkumar at Ram Physiotherapists Clinic in Velachery, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. S. Ramkumar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 5, 4th Main Road, Vijayanagar, Velachery, Land Mark: Opposite Muthu AgenciesChennai Get Directions
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I am having a pain in my right shoulder which travels or rather shifts or also goes up to the right forearm for the last about a month. The pain started after I had a fall on floor about 6 months back. Initially it was restricted to the shoulder joint only also affecting its free movement but of late over a month the right arm also experiences it. The phenomena is most prominent during nights after 2 or 3 am though sometimes in lesser severity I experience it during the day too. What can be the best ayurvedic remedy please ?

MD.ayurveda , Diploma in Aesthetic Medicine, Diploma in Trichology - Cosmetology, Diploma in Diet and Nutrition, Register master Ayurveda practitioners
Dermatologist, Mumbai
Need to see your case history in details ,still seems case of Vayu and Kapha dosha. Advise to get Nasya and Rakta mokshan panchakarma done 8 days for faster results with other Vatnashak formualtions vatgajankush rasa.
2 people found this helpful
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I have feel so much pain in my elbow, what I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
Try stretches for forearm muscle. If pain persists seek a detailed evaluation with a physiotherapist. Physiotherapy modalities such as ultrasound, soft tissue mobilizations, customized stretching and strengthening exercise can help.
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I have an sitting job last 4 yrs. I have seen back pain problem last 25 days. 2 different doctor visited but no pain relief. Help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have an sitting job last 4 yrs. I have seen back pain problem last 25 days. 2 different doctor visited but no pain ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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She is suffering from knee pain from 1 week when she does work she gets pain she is unable to sleep in nights due to pain and sometimes even her bp is also getting low.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
She is suffering from knee pain from 1 week when she does work she gets pain she is unable to sleep in nights due to ...
knee pain in teenage girls can be due to softening of the patellar lining. but if she has night pain then its wise to get it checked by an ortho surgeon to rule out other serious conditions like tumors which can occur in teens.
1 person found this helpful
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Having a pain in right knee for past two years due to bike fallen on leg. What's remedy fr did?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Having a pain in right knee for past two years due to bike fallen on leg.
What's remedy fr did?
Here I can only advise u. Massage with mahanarayan tail on affected parts followed by light fomentation. Multivitamin and calcium supplements daily.
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Hi I have back pain. Feel pressure while walking right butt to down , may I know the possible reasons for that and can you suggest a better hospital in chennai to have a check up with reasonable price.

BPTh/BPT, BPT
Physiotherapist, Hyderabad
Hi I have back pain. Feel pressure while walking right butt to down , may I know the possible reasons for that and ca...
May be subject you are suffering with some sciatica pain That pain form bott to down Take Physiotherapy Treatment Good Physiotherapy centre With traction +Ift or traction +u s for at least 8days, you may such relief from the pain
1 person found this helpful
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Feeling Dizziness (Chakrahat) From 4 Days Not very hard but only bit And my neck and back is also paining What can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Feeling Dizziness (Chakrahat) From 4 Days Not very hard but only bit And my neck and back is also paining What can I do?
Do spine stretching exercise and heat fermentation twice a day and avoid long sitting and toward bending.
1 person found this helpful
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I am 59 years male. Have backpain at spine. Weight 90 kg doctor gave pain killer and advised to reduce body weight. But due to spinal pain I cannot exercise or walk for some time. What should I do?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
I am 59 years male. Have backpain at spine. Weight 90 kg
doctor gave pain killer and advised to reduce body weight. B...
You cannot exercise but you can follow a diet plan. Diet plan would take care of 70 % of your weight problems while exercise takes care of the rest 30 %. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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I am 33 yrs. Old. I am pregnant 30 weeks 3 days. I am having backpain.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I am 33 yrs. Old. I am pregnant 30 weeks 3 days. I am having backpain.
Do walk properly. Avoid poor posture. Avoid poor position ing like standing and bending. Avoid sleep on your back. Avoid stress. You can wear support belt under your lower abdomen. Take plenty of rest. You can take ice or heat. Elevation of feet can be also helpful.
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Sir, i am suffering from joint. Pains swelling, stiffness(fingers, palm, knees and foot) since after chigungunya, at present I am taking treatment from orthopedic Dr. Aravindam from rajahmundry, he suggested tab. Sazo-500 mg, sorez along with some multivitamin tables( since one month) but no response, my uric acid is 5. 8 mg/dil. Every thing is alright, you suggest me better treatment for relief . Regards

MS Orth, Fellowship of the Royal College of Surgeons (FRCS)
Orthopedist, Vadodara
Joint pains and swelling persist for about 1-2 years post viral infections like chikunguniya. There is no specific medicine for it. So rely more on exercises to prevent joint stiffness. Good news is it is self-remitting and will cure itself.
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I am 37 year old female and I am having problem of back pain in regular intervals especially when I do household chores at a stretch. The pain is from on complete back from upper to lower. Kindly suggest.

Fellowship in spinal tumor surgery, Fellowship in Cervical spine surgery, FNB Spine Surgery, Fellowship in spinal deformity, fellowship in MInimalli invasive(Keyhole) surgery, CPC paliative care, MS-Orthopaedics, MBBS
Orthopedist, Delhi
I am 37 year old female and I am having problem of back pain in regular intervals especially when I do household chor...
Hi if it is only back pain and there is no leg pain then you need to do regular back strengthening exercises and take vitamin d3 tablets.
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I have a pain in my right leg when it is twisted. But there is no problem while walking. Why is it so? Whether it is a minor problem?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have a pain in my right leg when it is twisted. But there is no problem while walking. Why is it so? Whether it is ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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My both arms and thumb fingers are always painful. The consulting ortho surgeon told me it is age factor. However he suggested Depomedrol injection to take locally. Please suggest. It might be arthritis. Do you suggest any medicine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. If it is joints pain then it can be due to arthritis but if there is generalised limb pain i advise you to get a DEXA scan and Vitamin D levels done. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I am suffering from headache headache since 6 month, and I am not able to sleep in night because of headache, and pain in back of neck, with rumatics muscles pain on back side of the neck, I can not hold my head in one position. I have tried many medicines but no result found, please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from headache headache since 6 month, and I am not able to sleep in night because of headache, and pai...
Do not take thick pillow. Give support to your neck not head. Do exercises of neck keep your posture correct. Take belladona thrice a day on 30 potency and cal. Flour 12 x four tablets daily once and after five days call back.
1 person found this helpful
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I got back pain or chest pain whenever I used to take or shift any heavy thing from one place to another. What should I do ?

MD - Consultant Physician
Cardiologist, Kolkata
I got back pain or chest pain whenever I used to take or shift any heavy thing from one place to another. What should...
Your pain seems to be muscular pain due to strain of heavy weight lifting or shifting. Only analgesic will help you.
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I have a desk jov and so my back pains a lot and what can I do to avoid sitting on desktop and so there has been quite some days since gone to school.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a desk jov and so my back pains a lot and what can I do to avoid sitting on desktop and so there has been quit...
Tk break between long sitting do walk and start stretching exercise in daily routine and heat fermentation twice a day avoid toward bending and also tk physiotherapy treatment for relief if it work then ok otherwise a x-ray must.
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I am 38 yrs old and have suffering joint pain in full body from last 10 yrs. What should I do ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 38 yrs old and have suffering joint pain in full body from last 10 yrs. What  should I do ?
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Avoid alcohol consumption(if u consume). Do pranayama early morning.
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Sir/Mam, When ever I wake up in morning I feel pain in lower part of back, not much but it pains. My bedding is also good n at night I had no pain but in the morning I feel it n I want to get rid of it.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
Sir/Mam,
When ever I wake up in morning I feel pain in lower part of back, not much but it pains. My bedding is also ...
Morning stiffness is common. Have proper diet and proper back strengthing exercise. Review back for further details. Be Healthy Be happy.
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I am 32 years old male. I am having severe low back ache. As per m. R. I. It is due to slip disc. Any diet restrictions in ayurveda.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 years old male. I am having severe low back ache. As per m. R. I. It is due to slip disc. Any diet restrictio...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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