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Seasonal changes are usually a time when we need to take extra precautions to ensure that we do not end up catching any bacteria that may lead to infections or influenza as well as allergic reactions. Common cold and flu is a common occurrence during such times. Seasonal changes are usually known to cause flu and cold, which can also come with chills, sneezing, cough and fever.
Here are a few homeopathic medicines and remedies that can be used during this season.
- Aconite: This medicine is especially helpful when there is fever after sudden exposure to dipping temperatures. Once the cold starts to affect the patient, this medicine must be taken so that congestion is prevented. It can also be used when initial symptoms like tingling and burning sensations in the nose start.
- Arsenicum: This medicine can be used during harsh winters and can be prescribed for stopping the discharge from the nostrils. It can also help in treating congestion and severe cold. If sneezing fits do not reduce, one can have this medicine. It also relieves burning sensation in the throatand nose, as well as fever.
- Allium Cepa: When the discharge from the nose is cold and heavy as well as thin, it can be cured with the help of Allium Cepa. Persistent discharge is one of the symptoms for which this medicine is usually prescribed. Also, this medicine helps patients who experience cough and discharge once they step out of a warm room.
- Euphrasia: When the top part of the respiratory mucous membrane is affected, this medicine can be used. It is also helpful when there is soreness in the nostrils and lips. Also, yellow and acrid discharge from the nostrils can be cured with this medicine. Dryness and pain is also one of the symptoms for which this medicine may be prescribed.
- Gelsemium: When the cold first starts and begins to manifest as headaches, this medicine can be used so that it breaks up the cold effectively. Also, dullness and weakness due to oncoming fever can be checked with this medicine. Further, a sore throat can be treated with this medicine. Excessively warm weather that leads to a cold can be treated with Gelsamium too.
- Nux Vomica: If you have caught a cold from damp and cold weather conditions, the doctor can prescribe Nux Vomica. This effectively treats cold symptoms likedry nose, minimal discharge and a tickling sensation in the nose.
- Mercurius: This medicine can be prescribed to treat frontal sinuses that may be suffering due to the flu. Violent sneezing and excessive sweating can be cured with this medicine. If you wish to discuss about any specific problem, you can consult a homeopathic doctor.
Is eating food with red chilly powder harmful to our body who have frequent bloating and no burning sensation in stomach?
Hi doctor my brother is there he is suffering from bloating every 20 mins he bloated wat he want to do for this thing.
Sirm my wife is suffering from fistula. I want to know that how I can get relief from this. Which paddhati is more beneficial homeopath, allopath or ayurvedic.
Dear doctor I have a acidity problem for last one month in every time I am using omer tables. But I want permanent solution.
Two to Three years, I have suffered with Gastric problem having symptoms of heavy stomach, then constipation-Gastroenterologist after though check.
I have gastric problem for last week for 2 days. What are the symptoms of gastric? What should I do to overcome it?
Good evening Dr, Dr. mujhe stomach problem, main kuch be khata hu to mere stomach me gur gur jaisa sound bhajta h and anus me sound aata rehtha and motion din me 3-4 bare once a day and motion me mukas and chiknawat jaisa aata h. Kuch bhi khata hu digestion nhi ho paa rah. Wekaness bahut rehthi h. Dr. pls. Help m bahut pershan hu pls advise allopathic medicines
Natural home remedies for irritable bowel syndrome (ibs)
You may know about many remedies for ibs (irritable bowel syndrome), but you might be confused with them. You might be still struggling with finding the best remedies for treating ibs that really work. Here below you can know that home remedies that really work in the management of irritable bowel syndrome.
What is irritable bowel syndrome?
Irritable bowel syndrome, shortly called as ibs, is nowadays a common abdominal concern. It is a functional gastrointestinal disorder with no organic underlying cause. It affects the colon and large intestine.
Symptoms of ibs
Irritable bowel syndrome is characterized by following six main symptoms.
- Abdominal pain
Home remedies to treat irritable bowel syndrome
From eating fiber-filled foods to exercising more, making some simple changes can help ease irritable bowel syndrome. Although your body might not respond immediately to these changes, your goal is to find long-term, not temporary, solutions:
1. Experiment with fiber
When you have irritable bowel syndrome, fiber can be a mixed blessing. Although it helps reduce constipation, it can also make gas and cramping worse. The best approach is to slowly increase the amount of fiber in your diet over a period of weeks. Examples of few foods that contain fiber are whole grains, fruits, vegetables and beans. If your signs and symptoms remain the same or worse, tell your doctor. You might also want to talk to a dietitian.
Some people will follow better limiting dietary fiber and instead take a fiber supplement that causes less gas and bloating. If you take a fiber supplement, such as metamucil or citrucel, be sure to introduce it slowly and drink plenty of water every day to reduce gas, bloating and constipation. If you find that taking fiber helps your ibs, use it on a regular basis for best results.
2. Avoid problem foods
If certain foods make your signs and symptoms worse, don’t eat them. These might include alcohol, chocolate, caffeinated beverages such as coffee and sodas, medications that contain caffeine, dairy products and sugar-free sweeteners such as sorbitol or mannitol.
If gas is a severe problem for you, foods that might make the ibs symptoms worse include beans, cabbage, cauliflower and broccoli. Fatty foods also might be a problem for some people. Chewing gum or drinking through a straw can lead to swallowing air, causing more gas.
3. Eat at regular times
Don’t skip meals, and try to eat about the same time each day to help regulate bowel function. If you have diarrhea, you might find that eating small, frequent meals makes you feel better. But if you’re constipated, eating larger amounts of high-fiber foods might help you to move food through your intestines.
4. Take care with dairy products
If you are lactose intolerant, try substituting yogurt for milk. Or use an enzyme product to help break down lactose. Consuming small amounts of milk products or combining them with other foods also might help. In some cases, though, you might need to stop eating few of the dairy foods completely. If so, be sure to get enough protein, calcium and b vitamins from other sources.
5. Drink plenty of liquids
Try to drink plenty of fluids every day. Water is one of the best fluids. Alcohol and also few beverages that contain caffeine that also stimulate your intestines and can make diarrhea worse and carbonated drinks can produce gas.
6. Exercise regularly
Exercise helps relieve depression and stress, stimulates normal contractions of your intestines, and can help you feel better about yourself. If you have been inactive, start slowly and gradually increase the amount of time you exercise. If you have other medical problems, consult with your doctor before starting an exercise program.
Apart from these remedies whenever possible, get at least 30-40 minutes of noncompetitive exercises such as walking. Exercise generally helps relieve stress, releases the natural painkilling endorphins, and keeps your body including your digestive system working smoothly.
She feels bloating, belching & feeling of vomiting. Please suggest some home remedies to treat this problem.
Sir, my problem is over weight. I am taking 2 slice Brown bread with some namkeen, after 1-2 one cup tea, in lunch I am taking 2 roti with one bowl dal and any seasonal vegetable. And I am taking dinner at 8-8: 30p. M in which there is 2 roti with vegetable and salad. I am not eating so much then why my weight is gaining too much.
I have gas problem scans 1 & half year if I drink tea or some junk food I can't digest it what can I do for this please tell me.
Hi. I am 31 years old guy. I have got two questions to ask. First one is that I have a doubt that I am having piles as after passing stools when I try to wash my anus with water I can feel a small swelling comes out and few minutes after washing my anus it disappears. I don't have any bleeding though. I have a difficulty while stooling as my initial stools are really hard and I have to give a lot of stress during stooling initially. I want to know whether I am having piles or fistula and how to reduce swelling? My second question is that my stools have never been this hard like what I am experiencing these days. What medicine should I take to make my initial stools soft as I have to give a lot of stress during stooling initially. Please help me.
In healthy individuals, the liver contains little or no fat. In overweight or obese people, gradual fat accumulation leads to significant liver disease. Interestingly, these individuals may be consuming minimal to no alcohol. So, alcohol, which is the main cause for liver damage, does not have a significant role to play.
The non-alcoholic fatty liver disease (NAFLD) has 4 significant stages as outlined below. It is a chronically progressive disease and may take years to reach the final stages of cirrhosis and fibrosis.
1. Simple fatty liver (steatosis): This is usually identified when diagnostic tests are done for some other suspected conditions. There are usually no symptoms obvious in this stage, other than the buildup of fat in the liver.
2. Non-alcoholic steatohepatitis (NASH): The second stage where the liver is inflamed to a greater extent due to fat accumulation.
3. Fibrosis: The next degree of inflammation where blood vessels may be narrowed leading to scarring in the liver with impaired liver functions.
4. Cirrhosis: This is the most severe stage that occurs due to years of cumulative inflammation. The liver shrinks in size, is scarred, and liver functions are markedly impaired and can also result in liver cancer.
Risk factors for NAFLD: The exact reason why a person develops NAFLD is not established, but some of the risk factors include
1. Obesity, with more weight concentrated around the abdomen
4. High cholesterol levels
5. Age greater than 50
Symptoms: This will depend on the stage in which it is identified. While there are no symptoms in the early stages, in some people there could be a dull, aching below the ribs, unexplained weight loss, weakness, and extreme tiredness. As it progresses to cirrhosis, there could be jaundice, fluid accumulation in the abdomen and feet, and itching of the skin.
Management: While there is no treatment aimed at curing the disease per se, there are ways to manage the symptoms, as noted below.
1. Weight loss: Reducing excess accumulated fat will help reverse symptoms and prevent further progression of the disease. A BMI of 18 to 26 is considered optimal.
2. Dietary changes: Modify your diet to a carbohydrates and protein rich and reduced fats and sugars. Increasing fiber through fruits and vegetables is highly recommended.
3. Exercise: Whatever your choice of workout, it will do wonders for NAFLD. Keep a target of an hour or two of moderate to intense exercise per day to reduce weight.
4. Smoking: This is another risk factor and can also help prevent other effects of NAFLD such as diabetes and heart disease.
NAFLD is highly controllable with these changes and other damages can be reversed too. If you wish to discuss about any specific problem, you can consult a gastroenterologist.