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Whatever I eat or drink it comes back in mouth slowly slowly till next 2 to 3 hours Like whatever I take is coming back from halfway again I chew or swallow not going to stomach easily From last 3 years I have this problem.
Plz tell about d procedure of taking out gall bladder filled with stones? What to do n what not to do after d operation?
I am 23 year old girl. I have been suffering from acute pain in the left side of the abdomen since last three days. Earlier, that is on the first day, it was on the both left and right side of the abdomen. It's happening continuously whether I am sitting, lying or walking. I drink at least 3-4 litres of water a day. Though, the pain mostly begins during night. Could please suggest me what could be the reason of this?
Basic tips to avoid indigestion and gas
- Eating small frequent meals instead of binge eating.
- Exercising regularly.
- Cutting down fatty and fried foods from your diet.
- Eating dinner at least two hours before going to sleep. Or slow pace walking for 5 – 10 mins after dinner.
- Not taking too much stress.
Here are some instant home remedies to get relief from gas and indigestion. Medicines have only a temporary effect on your problem. But home remedies can take you a long way in solving this problem.
1. Ginger tea
Ginger helps to produce enzymes that facilitate digestion of food. A hot cup of ginger tea helps to relieve gas, cramps, bloating and stomach aches. In fact, chewing a slice of ginger after eating food can help to prevent acidity and gas. Alternately, you can also add a few drops of lemon juice with a little ginger juice and a teaspoon of honey in warm water and drink this after ever meal. This is one of the most common indian home remedies for gas.
This is one of the most refreshing home remedies for gas problem. Although, it is said that milk should be avoided if you’re suffering from indigestion. Buttermilk is a form of lactic acid that is the easiest to digest. It soothes the stomach and gives relief from acidity.
Just chewing a seed of cardamom or sipping some cardamom tea can help to get relief from gas and indigestion. Cardamom seeds can also be added to some vegetables. This will prevent indigestion from occurring.
4. Warm water
Keeping your body hydrated can help to prevent and cure acidity and gas. If possible, start your day by drinking lots of water and continue to do so throughout the day. Water helps to eliminate all the toxins from the body and cleans your entire system.