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Dr. S. Alwin

Physiotherapist, Chennai

Dr. S. Alwin Physiotherapist, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. S. Alwin
Dr. S. Alwin is a trusted Physiotherapist in Anna Nagar East, Chennai. You can consult Dr. S. Alwin at Satthy Homoepathy Centre in Anna Nagar East, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. S. Alwin on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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New #9, #A41, 6th Street, Anna Nagar East, Land Mark: Near Anna Nagar RoundtanaChennai Get Directions
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Sir I have a back I was 18 years old so please give me solution for that reason what should I do for the back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have a back I was 18 years old so please give me solution for that reason what should I do for the back pain.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am a male of 26 years and I have fever backpain headache muscles pain and dehydration from last two weeks please tell me from what disease I am suffering.

BHMS
Homeopath, Faridabad
I am a male of 26 years and I have fever backpain headache muscles pain and dehydration from last two weeks please te...
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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I am woman, 52, I am a housewife, I do not suffer any major health problem like diabetes etc and even went for all major medical reports and all were normal. Yet many times my leg pain. What could be possible reason.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am woman, 52, I am a housewife, I do not suffer any major health problem like diabetes etc and even went for all ma...
You should take acupressure therapy and take biochemic mag phos 12x 4 tab each thrice a day with warm water and take it 5 days
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I have gas problem.So what should I do. please tell me. As well as high shoulder pain when I am suffering from cold.

BPT
Physiotherapist, Lucknow
I have gas problem.So what should I do. please tell me. As well as high shoulder pain when I am suffering from cold.
Start morning walk and also start range of motion exercise of shoulder. May you feel better. Thanks.
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My wife age 33. She have pain in right hand palm. And also have khali -Zanzanati in this place. Some time ok and sometimes problem. She is house wife and done house work by herself.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My wife age 33. She have pain in right hand palm. And also have khali -Zanzanati in this place. Some time ok and some...
Do contrast bath therapy twice a day Do hand stretches Avoid overexertion Apply pain relieving gel & wrap crepe bandage
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Hi My friend was suffering from back pain. Doctor treated him before two years ago but now he has problem in his both legs like while walking it tired, sitting more than 5 mins. It stars pain, sometimes it look likes many kilo weight puts on it, sometimes feels have no feeling (in Hindi word sunn ho Jana),. His blood report is normal like BP 13.2. No uric acid. But little cholesterol problem its not much not fare as well. Now he is looking for medicine. But before medicines he needs an advice from experienced doctor. Pls help.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Hi My friend was suffering from back pain. Doctor treated him before two years ago but now he has problem in his both...
The symptoms are indicating that he has pinched nerve in the low back area causing numbness. Sometimes physiotherapy can help reverse numbness and get rid of pain and if numbness still persists they may advise a decompression spine surgery. Good luck.
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I suffering from a small pills in left side finger of left feet. And I feel sharp pain .when another finger touch it then pain is being increase. Pls suggest me.

BPTh/BPT
Physiotherapist, Hyderabad
I suffering from a small pills in left side finger of left feet. And I feel sharp pain .when another finger touch it ...
Might be stiffness of post plain stiffness. Need graded mobilization to free it. Once complete range of finger comes pain will vanish.
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I have pain in my back bone. What have to do solve this problem Please give proper solution without medicine. Thanks With regard Rafique.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have pain in my back bone.
What have to do solve this problem 
Please give proper solution without medicine.
Thanks...
Without medicine proper solution is hot water bath, turmeric and milk drink, stretching and physiotherapy and Yoga postures.
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I am a 55 year old men and have bp from last 20 years and also have back pain from 10 years. Please advise me.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
For back pain and bp should learn acupressure to treat it permanently n to avoid use of drugs you can use coconut oil n garlic clove heated one apply on pain area for bp correct your lifestyle n diet don't use salt use black salt only raw onion will help you, avoid stress also.
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I am suffering from back pain from months I consult doctors but nothing is working what can I do pls help me?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am suffering from back pain from months I consult doctors but nothing is working what can I do pls help me?
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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What are the acl and mcl injuries of knee? And what are the symptoms of those injuries?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
What are the acl and mcl injuries of knee? And what are the symptoms of those injuries?
These are the major ligaments which stabilises knee joint for complete range of motion symptoms are instability in the joint pain inflammation restriction of movement or difficulty in joint motion.
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I feel fatigue when I wake up from the bed or suddenly stand up while sitting. And also while I bend something to pick up and come back in normal position.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I feel fatigue when I wake up from the bed or suddenly stand up while sitting. And also while I bend something to pic...
First heat fermentation with rest time and tk muscle relaxant medicine. After this start stretching exercise of spine and strength exercise must for you but gradually process and avoid toward bending long sitting.
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Hello Doctor, I'm a software employee and should sit for hours in front of computers. I use laptop for easy use. Everyday while sleeping my right hand thumb is aching and cannot sleep hours during night. Do not know the reason but my relatives are insisting me to stop that job? Pls give a remedy.

BPTh/BPT
Physiotherapist, Kota
Hello Doctor, I'm a software employee and should sit for hours in front of computers. I use laptop for easy use. Ever...
Hand exercise dear, you can do it, 1……. Make a Fist Hand and finger exercises can help strengthen your hands and fingers, increase your range of motion, and give you pain relief. Stretch only until you feel tightness. You shouldn't feel pain. Start with this simple stretch: •Make a gentle fist, wrapping your thumb across your fingers. •Hold for 30 to 60 seconds. Release and spread your fingers wide. •Repeat with both hands at least four times. Finger Stretch Try this stretch to help with pain relief and to improve the range of motion in your hands: •Place your hand palm-down on a table or other flat surface. •Gently straighten your fingers as flat as you can against the surface without forcing your joints. •Hold for 30 to 60 seconds and then release. •Repeat at least four times with each hand. Claw Stretch This stretch helps improve the range of motion in your fingers. •Hold your hand out in front of you, palm facing you. •Bend your fingertips down to touch the base of each finger joint. Your hand should look a little like a claw. •Hold for 30 to 60 seconds and release. Repeat at least four times on each hand. Grip Strengthener This exercise can make it easier to open door knobs and hold things without dropping them. •Hold a soft ball in your palm and squeeze it as hard as you can. •Hold for a few seconds and release. •Repeat 10 to 15 times on each hand. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damaged. I hope apka hand acha or majbut ho jayga thnx…………………………………………….
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Sir. I continuously feeling numbness and stiffness in my feet especially on my fingers. My heart rate also fluctuates throughout the day. It reaches to the levels of 125+ n sometimes lower down to 55- inspite of not doing any physical activities. I feel anxious throughout the day n also not able to sleep well during nights. I feel choked during my sleep which wakes me up with a shock. Cn you pls tell me the disease I am suffering? Pls suggest any remedies or consultation if necessary.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir. I continuously feeling numbness and stiffness in my feet especially on my fingers. My heart rate also fluctuates...
Symptoms of osteoarthritis may include joint pain and progressive stiffness that develops gradually. Symptoms of rheumatoid arthritis may include painful swelling, inflammation, and stiffness in the fingers, arms, legs, and wrists occurring in the same joints on both sides of the body, especially upon awakening.
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I am suffering from legs pain from last 15 days. Which vitamin supplements should I take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from legs pain from last 15 days. Which vitamin supplements should I take.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises-
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My father is a 50years old. And suffering from leg pain. That is below knee to foot. For last 3 days. This problem is since 1year old. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
My father is a 50years old. And suffering from leg pain. That is below knee to foot. For last 3 days. This problem is...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I had an accident in which my shoulder got hurt now my joint is weak and it pains when I do some heavy work or lifts some objects please help me.

BHMS, PhD Arthritis
Homeopath, Chennai
I had an accident in which my shoulder got hurt now my joint is weak and it pains when I do some heavy work or lifts ...
Dear user, first you should avoid lifting the weight objects.. sleeping position should lying straight or abdomen don't on sideways.. don't eat flatulant food like potato, spicy foods.. take homeopathic remedy arnica30 thrice daily for one week.. it will reduce your pain.. further clarification msg me
2 people found this helpful
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I have pain in my feet just below my knee after an accident when a car came and struck with my cycle and injure me. Can I surely be fit again?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pain in my feet just below my knee after an accident when a car came and struck with my cycle and injure me. C...
You may take Arnica 30 five drops daily in the morning for three days. After that Rhus Tox 30 thrice a day for two days three drops in water. Apply Ruta Q thrice daily on the injured area.
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I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.
Tk muscle relaxant medicine and do rest. Hear fermentation twice a day and apply pain relief ointment if it work then ok otherwise tk physiotherapy treatment for few days. Do spine extension exercise.
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I am 32 years old male married three years back and do not have any serious disease history. How can we maintain out strength in further life as I feel very minor complaints of body ache like joint, vertebrate, and early exertion, less stamina for any work.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am 32 years old male married three years back and do not have any serious disease history. How can we maintain out ...
Hello lybrate-user low back pain is very common problem. Bad posture plays a very significant role in the genesis of this disease. Back muscles maintain the erect posture when spine become unbalanced and displaced no. Of muscle fibers tends fatigue earlier cause s insufficiency and results putting strain on ligaments and facet joints. You must start light back exercises on firm matters for ten days followed by strengthening exercises. Walking for 5-10min within comfort level of body. Hot fermentation after exercises.
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