Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Submit a review for Dr. Rukmani BaiYour feedback matters!
Ectopic pregnancy, pain in lower abdominal region. Can be treated with medicines or require any surgery. Effect on fallopian tube.
I and my partner came physical this wednesday. But she didn't lost her virginity by breaking her hymen. We came close and I put 1/4 th of my penis in her, may b just the tip entered. And I did not came in her also. Her last period started was on 3april and ended around 7th april. My question is regarding the precum. Is it possible that she can be pregnant? Advice required as soon as possible.
I am pregnant and its my 8th week. Though I feel nausea and tiredness. I develop this urge to have relationship with my partner. Is is safe to have now at this week onwards. What should be done and what should not be done.
Ihav missed my periods. Last was on 25th of dec. Yet nw I haven't got my period. I checked in preganews bt the result was negative. Wat should I do nw to get my periods early.
I am a mother. I have 2 month baby. I have a question that. What should I can eat in fruit? And should I can have cold things like ice cream n cold drinks?
She's having difficulty getting pregnant. Pcod detected ovum size not good. I'm Having hypothyroidism. Too taking eltroxin 50.
You must have often wondered what’s better for your health - drinking fruit juice or eating whole fruits. Or, you might already be aware about why eating whole fruits is better than drinking them up. Did you know why that’s the case?
While juices may be easier to digest, they still lose the battle to whole fruits when it comes to health benefits.
1. Nutrient content
Many fruits contain edible skins, which are made up of coloured pigments like carotenoids and flavonoids. These pigments are instrumental in protecting your skin from damage that may be caused by exposure to the harmful UV rays of sunlight. So, when you choose fruit juice over fruits, you lose out on this benefit as the juicing process involves the removal of fruit skins.
Also, the juicy pulp of a fruit is rich in fibre and other essential nutrients. For instance orange peels contain vitamin C, which combines with flavonoids to give you healthier skin and stronger bones. Juicing removes the solid parts of the fruit making the beverage devoid of these nutrients. Even if you add pulp to your juice, it only makes up a fraction of the amount contained in raw fruit, and is hence lacking in the benefits that whole fruits offer.
2. Fibre content
Fruit juice has low fibre content in comparison to a fruit as most of the pulp is removed in the process of extracting the juice. For example, consumption of 3-4 apples gives you about 12-15 gm of fibre intake, but if you consume a glass of apple juice containing the same number of fruits, you get only 0.2 gm of fibres.
3. Additive and preservative content
Some acids are present in fruit juices, which have a negative effect on your tooth enamel and roots and can cause tooth decay. People with sensitive teeth are more exposed to the risk of getting damaged teeth if they consume fruit juices regularly. On the other hand, fruits do not come with any such side effects as they don’t contain any artificial additives, which can harm your teeth.
4. Calorie content
There is a prevalent misconception that lack of fibre in fruit juices helps in weight reduction, which makes many people prefer fruit juices over fruits. The truth is that most fruit juices contain added sweeteners (such as sugar), which add to the calorie content of the drink. So, if you want to lose some weight, it’s best to consume whole fruits in place of fruit juices.
Fruit juices may be better alternatives to colas and other carbonated beverages, but are not the best option if you want to be healthier. So, consider the role of fruits in keeping you healthy and whenever given a choice, try to prefer them over fruit juices.
If you would like to consult with me privately, please click on 'Consult'.
How can I find out the ovulation time and for intercourse to conceive is 13 -15 day from the 1st day of my periods or from last day? And for it any special preparation need? I heard saliva can kill sperm, is it true? If we are doing oral sex! Can we use coconut oil as lubricant? What are the things want to avoid in food and habits? After the intercourse how many days need to confirm pregnancy and how? Any medicines want to take before intercourse to conceive? Kindly clarify all these doubts. Thanking you.
Hi sir, I have done laproscopy operation drilling of ovarian cyst on September 21st. I'm trying to conceive and I want to know is when will I get my next cycle. My last cycle was on 10 of September. Will my cycle will be regular after this operation. And within how many months i will get conceive.
Hi, I just recently got married. Me and my wife were trying to make love, however I was not able to penetrate my wife because of the pain she is facing. At one time the neighbors of my hotel room came to check out if everything was okay. She does not have any lubrication and the pain seems to be unbearable. Due to this our sexual life is taking a hit. Is this normal and can you suggest something?
Hi madam / sir. My age is 29 I I tried to conceive but I have cysts in both ovaries. Is possible can I conceive or not with medicine can I use pls tell me.
Hi sir my wife is taking krimson 35 tablet to prevent pregnancy since from two years is there any side effects of medicine taking regularly is there any natural way to prevent pregnancy.
I want to know that if a male with AB -ve blood group marry a female with B+ve, the will it be problem for them in future life?
Sugary foods and drinks can cause tooth decay, especially if you eat them between meals. The longer the sugary food is in contact with the teeth, the more damage it can cause. The sugars found naturally in whole fruit are less likely to cause tooth decay because the sugars are contained within the structure of the fruit. Sugars are also added to a wide range of foods, such as sweets, cakes, biscuits, chocolate, and some fizzy drinks and juice drinks. These are the sugary foods that we should cut down on.
Tips to cut down on sugars
For a healthy, balanced diet, cut down on foods and drinks containing added sugars.
Instead of sugary fizzy drinks and juice drinks, go for water or unsweetened fruit juice
Swap cakes or biscuits for a currant bun, scone or some malt loaf with low-fat spread.
If you take sugar in hot drinks or add sugar to your breakfast cereal, gradually reduce the amount until you can cut it out altogether.
Rather than spreading jam, marmalade, syrup, treacle or honey on your toast, try a low-fat spread, sliced banana or low-fat cream cheese instead.
Check nutrition labels to help you pick the foods with less added sugar, or go for the low-sugar version.
Try halving the sugar you use in your recipes - it works for most things except jam and ice cream.
Choose wholegrain breakfast cereals, but not those coated with sugar or honey.
A balanced diet is one which contains different types of foods in such quantities and proportions so that the need for calories, proteins minerals, vitamins and other nutrients are adequately met. A small provision is made for extra nutrients to withstand short duration weakness. Everyone should know about the requirements/needs of body in terms of nutrients/energy and on the basis of this daily diet should be planned. Our diet requirements can be defined in to 4 groups namely: adult men, adult women, small childs and teenagers.
The daily requirement of individual diet depends upon growth status (age, sex, height and weight), physical activity and physical stress or illness keeping in view the recommendation of the nutrition expert group of the icmr for dietary allowances.
A balanced diet has a major role in achieving long healthy life.
1. It helps in controlling body weight, heart rate and bp.
2. Increase in exercise capacity and muscle performance.
3. Improves blood sugar, lowers harmful cholesterol and triglycerides and increases the beneficial hdl cholesterol.
4. Produces mental and physical relaxation.
In many cases, the body responds to a stressful or traumatic situation by disassociating with it. This can result in the development of a dissociative disorder. A dissociative disorder or dissociative amnesia is a mental illness that involves the breaking down of memory, consciousness, identity and perception. It can interfere with a person's general functioning, social life and relationships. People suffering from dissociative amnesia can have long gaps in their memory of the accident and the time before and after it.
Women are at a higher risk of suffering from this condition as compared to men. It has also been found to have a genetic link as people suffering from this condition often have other members of their family who experience something similar. Manmade and natural disasters such as wars, floods, earthquakes etc that cause overwhelming stress is said to trigger this disease.
The inability to recall past events is a primary symptom of this disease. Other symptoms include
- Depression or anxiety
- Inability to remember personal information
- Substance abuse
- Mood swings
- Sexual dysfunction
- Panic attacks
- Obsessive compulsive symptoms
- Hallucinations and
- Social withdrawal
Treatment for this disease is a two step process. The first step involves relieving symptoms and controlling any behavioral changes. The second step aims at helping the person to recall and process their memories. Developing coping skills and rebuilding relationships is also focused on. Depending on the individual and the severity of symptoms showcased a doctor may choose to treat the patient using any of the following forms of treatment.
- Psychotherapy: This form of treatment is designed to encourage communication and give the person insight into their problems. It uses a number of psychological techniques.
- Cognitive therapy: Changing dysfunctional thinking patterns and their resulting emotions and behavior patterns is the focus of this form of treatment.
- Medication: Dissociative amnesia patients who also suffer from depression or anxiety can benefit from medication such as anti depressants and anti anxiety drugs. However, this medication does not treat the dissociative amnesia itself.
- Family therapy: In some cases, along with the patient it is also necessary to counsel the family. Family therapy involves educating the family members about the disorder and symptoms of recurrence.
Clinical hypnosis: This type of treatment uses intense relaxation and focused attention techniques to access the unconscious part of the mind and allow people to explore their thoughts, emotions and repressed memories.