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Dr. Rukmana Tharajan

Ear-Nose-Throat (ENT) Specialist, Chennai

300 at clinic
Dr. Rukmana Tharajan Ear-Nose-Throat (ENT) Specialist, Chennai
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rukmana Tharajan
Dr. Rukmana Tharajan is a renowned Ear-Nose-Throat (ENT) Specialist in Peravallur, Chennai. You can meet Dr. Rukmana Tharajan personally at Abhijay Hospital Pvt Ltd in Peravallur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Rukmana Tharajan on Lybrate.com.

Lybrate.com has an excellent community of Ear-Nose-Throat (ENT) Specialists in India. You will find Ear-Nose-Throat (ENT) Specialists with more than 26 years of experience on Lybrate.com. You can find Ear-Nose-Throat (ENT) Specialists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 22/2, Esi Hospital Road, Peravallur, Perambur. Landmark: Near Peravallur Bus Stop, ChennaiChennai Get Directions
300 at clinic
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#22/2, ESI Hospital Road, Peravallur Landmark : Near Peravallur Bus Stop.Chennai Get Directions
300 at clinic
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Hello I get throat pain at night when I sleep and at morning when I woke up while chewing? What should be the problem and what should I do?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Hello  
I get throat pain at night when I sleep and at morning when I woke up while chewing? What should be the probl...
This is due to throat dehydration, so keep yourself well hydrated with fruits salads and shakes, along with iron rich diet.
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I am a BP patient and in summer I m unable to control some time blud coming from my nose. What is the best routine I should follow.

BHMS
Homeopath, Faridabad
I am a BP patient and in summer I m unable to control some time blud coming from my nose. What is the best routine I ...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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I am 36 years old. I am suffering from neck stiffness from the last 5 years and sometimes feel vertigo also. In my past history, when I was in my college life, I felt vertigo when I was studying for 9 hours continuously. What should I do.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I am 36 years old. I am suffering from neck stiffness from the last 5 years and sometimes feel vertigo also. In my pa...
Yes this is vertigo at particular angle of the neck, first thing you need to go for neck x ray for cervical spondylosis than there is need for the audiological profile of the ears.
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I have a amandel from junior high school class 2, and its so interfere because if I go to sleep sometime I snore.please help me

PDDM, MHA, MBBS
General Physician, Nashik
Clear nasal passages. If you have a stuffy nose, rinse sinuses with saline before bed. Using a Neti pot, nasal decongestant, or nasal strips can also help you breathe more easily while sleeping. If you have allergies, reduce dust mites and pet dander in your bedroom or use an allergy medication. Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing and encourage your tongue and jaw to move forward. There are specially designed pillows available to help prevent snoring by making sure your neck muscles are not crimped. Sleep on your side instead of your back.
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Ways to prevent and stop nose bleeding

MS - ENT , MBBS
Ear-Nose-Throat (ENT) Specialist, Gurgaon
Ways to prevent and stop nose bleeding
Ways to prevent and stop nose bleeding

Nose bleeding happens because of presence of large amount of blood vessels in the nose and the reasons for nose bleeding are nose picking, low levels of Vitamin K, colds and allergies and nose membrane getting dry along with so many other reasons. But there are ways with the help of which it can be prevented and stopped.
Let’s first learn how it can be instantly stopped.
1. Sit comfortably: When your nose starts bleeding, you should sit in a comfortable position. Do not stand or lie down because in these positions, blood may pass on to your throat which could be harmful. Tilt your face forward and let a piece of cloth soak in all the blood.

2. Hold the nose: During nose bleeding, one should hold and pinch the nose for at least 10 minutes continuously. If it still doesn’t stop bleeding then hold it for 5-7 minutes more. Holding or pinching the nose is necessary because bleeding can stop if direct pressure is put on nose for a longer time.

3. Apply ice: Applying ice can be a great way of instantly stopping nose bleeding. Ice usually compresses and tightens the blood vessels because of which bleeding stops. Ice should preferably be applied on cheeks and nose. Alternatively, you can keep the ice in your mouth also for short intervals.

Nose bleeding can be prevented by taking the following measures :
1. Elevate the nose while resting. Take 2-3 pillows while sleeping.
2. Do not blow or scratch your nose forcefully.
3. Keep your blood pressure in control because it will help in preventing nose-bleeding to a great extent.
4. Avoid smoking because it delays the healing process.
5. Make sure the room you sleep in isn’t dry. Keep a check on humidity of your room.
6. Need to take special care in winters because the nose membrane gets dry mostly in winters.
7. Drink plenty of water and citrus food to keep your nose moist and avoid milk, wheat and fried food.
8. Do not overuse cold and allergy medicines.

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How to prepare ourself for dust infections now a days that will cause nausea. Cold, and throat infections.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How to prepare ourself for dust infections now a days that will cause nausea. Cold, and throat infections.
You may increase your Immune system by doing exercises and by taking balanced diet and plenty of water, fruits salads etc.
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I have hard pain in my throat to eat food, please give me a solution for this problem.

BAMS
Ayurveda, Ambala
I have hard pain in my throat to eat food, please give me a solution for this problem.
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain.
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Health Quote of the Week

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Health Quote of the Week

Do not clean the ears with pins, keys, pens or any sharp instruments.

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I am 22 years older. I am suffering from sinus problem can you please give me solution to overcome it completely.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Dear infection of sinus is called sinusitis, this happens due to lack of hydration, repeated infection of nose this is again due to lack of hydration and dryness of nose so keep yourself hydrated in this dry weather, take good amount of semi solids like shakes lemon juices, sugarcane juice, and lassie curds any of milk products like cold coffee, hot coffee, this will definitely benefit you. If you do not get the solution than go ct scan done for nose.
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How to stop snoring? I m 19 year old but I snour daily please help how to stop it.

PDDM, MHA, MBBS
General Physician, Nashik
Are you overweight or have some difficulty in breathing. Kindly consult privately for personalised assessment and management. Dr. Surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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Sir my right side of the neck is slightly swollen. Below Adams apple. There is no pain. And the swollen neck side cannot be seen but when I touch it. Than it can be felt that it is slightly swollen. Should I worry about it or its common.

Ear-Nose-Throat (ENT) Specialist, Vijayawada
Sir my right side of the neck is slightly swollen. Below Adams apple. There is no pain. And the swollen neck side can...
Don't worry, but it may be thyroid, so go to ent doc+get investigated by thyroid profile blood test.& further treatment.
1 person found this helpful
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I'm 22 years old feeling uneasy for 2 months. I'm offended getting mouth ulcer swollen gland sore throats.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I'm 22 years old feeling uneasy for 2 months. I'm offended getting mouth ulcer swollen gland sore throats.
This is mere nutritional deficiency, you have to improve your diet, likewise iron rich diet, hydrated fruits like melon, water melon, banana, shakes etc.
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I have block my nose while a year ago due to this my respiration is more trouble with every minute? What can I do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Tumkur
You may be suffering from deviated nasal septum which needs surgery (septoplasty). Please undergo diagnostic nasal endoscopy.
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I am having some one pressing my throat sensation, chest irritation, confused mind, disturbing sleep and nightmares during sleep what is it?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I am having some one pressing my throat sensation, chest irritation, confused mind, disturbing sleep and nightmares d...
You need psychiatrist basically for sleep disorder, for throat sensation you have to take small multiple semisolid diets which will moist your throat, in dry throat sensation raises, hydrate it with shakes, fruits salads.
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I'm really suffering from severe throat ache please suggest what kind medicine required to take?

MBBS
General Physician, Trivandrum
I'm really suffering from severe throat ache please suggest what kind medicine required to take?
You maybe suffering from pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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I am 39 years old. I have chronic sinusitis till 4 years how can proceed now?

MS - ENT
Ear-Nose-Throat (ENT) Specialist,
Chronic tonsillitis not responding to medicines requires endoscopic sinus surgery. Consult a nearby ent specialist.
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I have anal and oral sex gay and I tested for Chlamydia in throat and urine both were negative should I have chlmdyia from anus if I have no throat infection.

MBBS, PG Diploma in HIV Medicine
General Physician,
I have anal and oral sex gay and I tested for Chlamydia in throat and urine both were negative should I have chlmdyia...
Good day lybrate-user. Yes there is a chance of presence of infection even though the test are negative. Anal mucosa is thinner than vaginal mucosa and high chance of getting injured and disease transmission. Even though you have used condom there is always a good chance of transmission through Oral. Chlamydial infection can be multi systemic like Gastrointestinal tract, Genitourinary, lungs and at a times central nervous system too. So You need to watch out for all kind of symptoms and signs not just for Chlamydia but for other sexually transmitted diseases like HIV, Hepatitis B and Syphills etc. As there is Oral sex is also present. Consult a physician for complete information and prevention. Please contact if still further assistance.
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My ear is paining for 3-4 day and its feel like sumthg is blocking and while cleaning there was a red mark. So vll b d problem?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
My ear is paining for 3-4 day and its feel like sumthg is blocking and while cleaning there was a red mark. So vll b ...
Ear pain can be due to many reasons like wax or infection in ear or referred pain from other sites that can only be diagnosed after examination. For pain you can take tab. Combiflam twice a day. Do not use ear buds.
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Mere bhanjiko 9 salse sinus ka problem hai. Ek bar operation bhi hogaya. Abhibi 3-4 salse bahut jada hogaya. Scan nikalata .polips hai. Aur homeopath ka treatment chalu hai. Doctor firse operation karneko bolraha hai. Kya karu.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can be allergic rhinitis with polyps Polyps need surgery ctpns to confirm allergy screening test to confirm allergy Avoid dust pollution and allergens.
4 people found this helpful
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I have a tonsils from past 5 years. please tell any remedy for reducing tonsils. Kindly help.

BAMS
Ayurveda, Bangalore
Hi, take cap. Tonsari 1-1-1 with hot water after food and tab. Lakshmivilasa ras 1-1-1 after food. These medicines should be taken for 6-8 weeks continuously. Take tab. Tribhuvanakirti ras 1-1-1 till the fever subsides. Avoid cold and refrigerated food, sweets and oil fried food. Do salt water gorgling 2-3 times a day.
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