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Dr. Ravisekhar

Cardiologist, Chennai

Dr. Ravisekhar Cardiologist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ravisekhar
Dr. Ravisekhar is one of the best Cardiologists in Peravallur, Chennai. Doctor is currently associated with Dr. Ravisekhar@Abhijay Hospital Pvt Ltd in Peravallur, Chennai. Book an appointment online with Dr. Ravisekhar on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#22/2, ESI Hospital Road, Peravallur Landmark : Near Peravallur Bus Stop.Chennai Get Directions
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I am 29, I am gaining too much weight, I also do hard exercise, go for a walk as well. Some times I can not leave the bed early due to low blood pressure. What should I do.

MSc
Dietitian/Nutritionist, Chandigarh
I am 29, I am gaining too much weight, I also do hard exercise, go for a walk as well. Some times I can not leave the...
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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I am 45 years old, I have no bp and sugar, artries blocked and vascular surgery was done at right thy and he kept a valve. After three months it was got infection. Then with our friends reference I taken one more doctcr appintement, he immidatly removed that valve and now my health is ok. Iam using ecosprin 150, gabatin, trental400, pletoz 100. I am somking due to some mental pressures. Any problem raises to me, gave a advice if I stop taking medicines. Other suggest better medicine.

MD - Medicine, MBBS
Cardiologist, Panchkula
It is not clear from your question if the blockage was in the arteries or veins. And what kind of valve was put in. Smoking is very dangerous for this type of problems. So immediately give up smoking. As for as medicines are concerned one can comment only after knowing the details of the treatment.
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My bp is - 153 by 92 Pulse - 68 Hypertension indicator is blinking Please give some suggestion to keep in control.

MD
Yoga & Naturopathy Specialist, Delhi
My bp is - 153 by 92 Pulse - 68
Hypertension indicator is blinking Please give some suggestion to keep in control.
First of all you are over weight by about 7 kgs. Maintain your BMI at 23. Go for a walk, do not eat fried foods, eat more salad, reduce salt in take but keep a check on your sodium level. These steps will reduce your BP. Consult your doctor if you need any medication. It is important that till BP comes under control medicine is a must.
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I have a pain in my chest and in back and my bones are getting unbalance it moves from its position. please sir give me some tips?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my chest and in back and my bones are getting unbalance it moves from its position. please sir give ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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What are the dangers of having high cholesterol? Can other problems develop? What could have caused my cholesterol to be too high? Is it inherited? Are there things I can do at home or in my life to reduce my cholesterol.

M. sc Psychology, BHMS
Homeopath, Hyderabad
What are the dangers of having high cholesterol? Can other problems develop? What could have caused my cholesterol to...
High cholesterol may be due to Many reasons like Food quality,Quantity,Sedentary life,any other medications,Other complaints if u are suffering from,Mental stress&some times hereditary. Cholesterol also is 2 types..good&bad. Bad cholesterol levels shouldnt b raised...which is more risksome. So,to keep under control,U need to do exercises,wt/Ht ratio properly,Maintain good quality of food,....like fatless,oilless,more vegetables,green leafy veg,Fruits,sprouts,wheat/pulkaas,lessening of carbohydrates intake like rice,avoiding junk/fast food/spicy food,Taking more water(minimum.4 litres)/day,strict,regular exercises/yoga.....all will help to control. &The risk factors from high cholesterol are many like Heart problems,(Ishcemic heart disease,Infarction...stroke,valvular blocks.. etc),paralysis,brain congestion/stroke/shock,Other organs also will be effected...like Liver,Pancreas...diabetes..,Varicose veins...etc.
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I m suffering from high blood pressure taking tablets from last 2 years. Help me to get rid of them.

BHMS
Homeopath, Faridabad
I m suffering from high blood pressure taking tablets from last 2 years. Help me to get rid of them.
Hi, Also take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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For e. G.I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
For e. G.I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you sugg...
Hi. You need to treat your cough first. Coughing repeatedly caueses chest pain. This is the most probable cause of chest pain in your case. Take care.
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I need to understand how can I get rid of my blood pressure problem. It comes up every week.

BAMS
Ayurveda, Ambala
I need to understand how can I get rid of my blood pressure problem. It comes up every week.
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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I have high triglyceride level i. E 227 and b. P level is 140/90. I have been taking fenolip145 for one month and for b. P I started taking telzy am. Is there any homeopathy treatment for the above problems ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take thuja oc 1m 1 dose in morning./ buy german medicine. Normal diet can continue allopathic medicines. Slowly you wiil be cured.
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How much heart beat required in normal man according to his weight please explain it.

PGDHHM, MBBS
General Physician, Delhi
How much heart beat required in normal man according to his weight please explain it.
A normal adult resting heart beat is between 60-100 heartbeats per minute. If you r overweight and have excess fat and have sedentary lifestyle, heart beats may increase to meet your body's oxygen demands. Hope I answered your query.
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Lifestyle choices in controlling blood pressure

C.S.C, D.C.H, M.B.B.S
General Physician,
• Try lifestyle management for up to 6 months. It can alone control the high blood pressure if initial BP is <160/100 mmHg.

• Lifestyle interventions have effects similar to single drug therapy.

• Combinations of two (or more) lifestyle modifications can achieve even better results.

• Maintain normal body weight. A reduction of 5–20 mmHg of BP can be achieved for every 10 kg weight loss.

• Consume a diet rich in fruits, vegetables and low fat dairy products with a reduced content of saturated and total fat. It can reduce a blood pressure of 8–14 mmHg.

• Reduce dietary sodium intake to no more than 100 mmol per day (2.4 g sodium or 6 g sodium chloride). It can alone reduce blood pressure by 2–8 mmHg.

• Do regular aerobic physical activity such as brisk walking (at least 30 min per day, most days of the week). It can alone reduce blood pressure by 4–9 mmHg.

• Limit consumption of alcohol to no more than 2 drinks (1 oz or 30 mL ethanol; e.g., 24 oz beer, 10 oz wine, or 3 oz 80–proof whiskey) per day in most men and to no more than 1 drink per day in women and lighter weight persons. It can alone reduce blood pressure by 2–4 mmHg.
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I am 59 years old man. Having BP 136-140/84-90. I am taking medicine Olmezest AM.

MBBS, MD, MEDICINE
Cardiologist, Chandigarh
I am 59 years old man. Having BP 136-140/84-90. I am taking medicine Olmezest AM.
Hello, bp is fairly controlled, you should first monitor the bp then we ll try to change bp meds according to readings. You should also get your sugars, lipid profile done once. Healthy lifestyle like avoiding fatty, oily and high calorie diet. Have low salt diet and monitor blood pressure regularly thrice a day for one week then once or twice a week. Regular exercises like brisk walking, jogging according your capacity atleast 30 min a day and 5 days a week. Lots of green leafy vegetables, fruits, fish once or twice a week, avoid meat. Avoid smoking and alcohol if any. There shouldn't abdominal fat deposition or obesity.
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Hi doctor I am having high blood pressure and below are details 8TH April- bp - 150/100 pulse rate is 73 11th April- bp - 150/90. Pulse rate is 80 I am not sure why this there is sudden increase in bp. But need advise in lowering back to normal. I go for morning walk for 30 or 40 mins, thrice a week. Plus cycling for 1 hr once a week. Need advice soon. Thanks Sushil panchal.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Hi doctor
I am having high blood pressure and below are details
8TH April- bp - 150/100 pulse rate is 73
11th April- ...
Blood pressure is the force of your blood pushing against the walls of your arteries. Each time your heart beats, it pumps blood into the arteries. Your blood pressure is highest when your heart beats, pumping the blood. This is called systolic pressure. When your heart is at rest, between beats, your blood pressure falls. This is called diastolic pressure. Your blood pressure reading uses these two numbers. Usually the systolic number comes before or above the diastolic number. A reading of 119/79 or lower is normal blood pressure 140/90 or higher is high blood pressure Between 120 and 139 for the top number, or between 80 and 89 for the bottom number is called prehypertension. Prehypertension means you may end up with high blood pressure, unless you take steps to prevent it. High blood pressure usually has no symptoms, but it can cause serious problems such as stroke, heart failure, heart attack and kidney failure. You can control high blood pressure through healthy lifestyle habits such as exercise and the DASH diet The DASH diet is a lifelong approach to healthy eating that's designed to help treat or prevent high blood pressure (hypertension). The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium and magnesium.
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I am 34 years old I am suffering with back pain since 2 years and chest pain since 6 months. What can I do.

MBBS
General Physician, Mumbai
I am 34 years old I am suffering with back pain since 2 years and chest pain since 6 months. What can I do.
For pain take tablet paracetamol 650 mg with rantac and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am feeling a little pain near to my heart at d upper side of top left and feeling very uncort. What I have to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am feeling a little pain near to my heart at d upper side of top left and feeling very uncort. What I have to do?
You should immediately consult your doctor for a physical examination although the pain can be of muscular or nervous origin other than any heart linked problem but if the pain is consistent and you are feeling uncomfortable then you should take an expert advise rather than to sit at home and wait for pain to subside on its own. A proper diagnosis is surely required to rule out number of questions going on in your mind---------------
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I am 48 years old, I have 50 to 80% blockage in 6 secondary arteries, I have swear pain during walking or do any heavy work, etc. My heart beat increase when I am in any tension. Please tell that increasing heart beat or pain due any type of depression or blockage. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
It may be due to blocks stress agrivates the pain. I have speciality practice in blockages. If further need contact me.
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Sir I am 23 sir mera stomach bahut kharab rahta h kabi kabi chest m bi dard hota h sir hum kya kare.

MS - General Surgery, MBBS
General Surgeon, Delhi
Sir I am 23 sir mera stomach bahut kharab rahta h kabi kabi chest m bi dard hota h sir hum kya kare.
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Dear sir, Mare back or chest k pass last 2-3 days say slow slow pain ho rahi ha. Eska kya reason ho sakta ha. Muje kya krna chaiye.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Dear sir, Mare back or chest k pass last 2-3 days say slow slow pain ho rahi ha. Eska kya reason ho sakta ha. Muje ky...
Hi Non steriodsl anti inflammatory clas of medicine use hongi tumhe treat karne mei Most likely muscular pain hai dear Gas acidity etc tou ni rahti? Public question pe dawa likhna allowed ni hai So pvt query mei aoo 4,5 days ka treatment chalega tum dmsahi ho jaogey.
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I am male and age is 56 years. The lower blood pressure is 90. Higher is ok 120. What should I do to reduce it to 80.

BHMS
Homeopath,
I am male and age is 56 years. The lower blood pressure is 90. Higher is ok 120. What should I do to reduce it to 80.
Dear Mr Vinod....as human gets older the walls of blood vessels becomes less elastic and it becomes hardened..as a result it exerts more pressure on the blood flowing through the vessels.....another cause of increasing blood pressure may be atherosclerosis....atherosclerosis is caused by high cholesterol level in blood......Since your age is 56 years i would like to advise to walk for 1 hour daily.....you can try Homeopathic Mother Tincture RAWOULFIA SERP Q, 30 drops in water, thrice daily after meals......You should also check the lipid profile of your blood
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