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Dr. Ramesh Chandrasekar

General Physician, Chennai

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Dr. Ramesh Chandrasekar General Physician, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ramesh Chandrasekar
Dr. Ramesh Chandrasekar is one of the best General Physicians in Mylapore, Chennai. You can consult Dr. Ramesh Chandrasekar at Dr. Ramesh Chandrasekar@St.Isabel's Hospital in Mylapore, Chennai. Book an appointment online with Dr. Ramesh Chandrasekar on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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St.Isabel's Hospital

No. 49, Oliver Road, Musiri Subramaniam Road Landmark : Next to Luz ChurchChennai Get Directions
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I am suffering from typhoid what should I eat? I need to cure fast what should not to eat.

MBBS
General Physician, Jalgaon
Please Take Very simple and light food containing less spices and oil Take filtered water only Avoid processed food, non veg food, maida containing items like biscuits toast bread khari etc.
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My sister's coldness is over 3 year. I consult best doctor and medicine also. But not is happening with his cold.

MBBS
General Physician, Faridabad
its allergic problem, no permanent cure, can take tab 1tab sinarest hs, steam inhalation. it will help. welcome for further help.
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I am 24 years old. I feel my body temperature is high. especially during sleeping. When I wake up in the morning I can feel that high temperature. Give me some solutions to this issue.

MBBS
General Physician, Mumbai
I am 24 years old. I feel my body temperature is high. especially during sleeping. When I wake up in the morning I ca...
Get your blood checked for cbc, mp , widal , sgpt TSH and urine r/m and revert back to us with reports
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I am 41 of age form Mumbai and prone to throat infection due to change in season, dust, elegy etc. How long will it take to cure this by homeopathy ?

BHMS
Homeopath, Delhi
Homoeopathy will help you build your body immunity you should be able to see its effects soon have pothos Q , 10 drops twice daily in half cup water
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Which type of food is better for easy digestion and good blood circulation and fat free?

MBBS, cc USG
General Physician, Gurgaon
Which type of food is better for easy digestion and good blood circulation and fat free?
Hello, I am giving you Idea about Healthy diet 1.Consume a Variety of Foods 2.Keep an Eye on Portions 3.Eat Plenty of Fruits and vegetables Aim for 2½ cups o f vegetables and 2 cups of fruit a day 4.Get More Whole Grains At least half your grains should be whole grains, such as whole wheat, barley and oats 5.Limit Refined Grains, Added Sugar The refined carbohydrates in white bread, regular pasta and most snack foods 6.Cut Down on Animal Fat 7.Shun Trans Fats 8.The best way for most people to lower their blood cholesterol is to reduce their intake of saturated fats (as in meats) and trans fats 10. Keep Sodium Down Excess sodium raises blood pressure in many people and has other enated oils in processed foods 11.Watch Your Calcium and Vitamin D These nutrients are vital for bone health. Get calcium from low-fat or non fat dairy products and fortified foods such as some orange juices and soy drinks 13. Be Aware of Liquid Calories
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Sir I have a pain on my chest. It growing. Sometimes it suddenly came And suddenly gone. What should I do?

MBBS
General Physician, Cuttack
Sir I have a pain on my chest.
It growing.
Sometimes it suddenly came And suddenly gone.
What should I do?
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain,hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food,high calorie and cholesterol rich diet.Take small frequent meals(5-6 meals/day instead of three heavy meals).If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking,alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10.if you have recurrent attack of chest pain check your BP, take ECG and consult cardiologist 11.Consult me for further advice
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Sir I dnt knw hw to tell you sir my body growing day by day in past I took medicine for tb. Any suggestion sir.

C.S.C, D.C.H, M.B.B.S
General Physician,
By saying body growing do yu mean weight gain? If it is weight gain You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal Exercise for Belly Fat Not only females but also males desire to have flat belly. Read on and find about the best exercises for losing belly fat. Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. Exercises for Losing Belly Fat Some very simple but effective exercises to Lose Belly Fat Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. You lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. Push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts, like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results.
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I am getting gas n acidity problem regularly. While getting pain in stomach it is also effecting with a pain inside my left arm joint. Can you suggest me.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
I am getting gas n acidity problem regularly. While getting pain in stomach it is also effecting with a pain inside m...
If you are suffering from gastric pain then you should take antacid every morn like pan d or something, also eat meals at regular intervals every 3-4 hrs, have 2 fruits a day in between meals, can eat banana, rusk, toasted bread in the morning. Besides that avoid smoking (if you do) also avoid wearing too tight clothes around the belly. Lastly eat a very light dinner and avoid fried food.
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While I urinate sometimes my urine flow is weak other time it is absolutely normal. Specially when I wake up in the morning. And sometimes when I terminate my urination few drops dribble downwards. Nor always but sometimes. I don't wake up in the night to urinate. Do I have any prostate problems? I am just 22 years old. I have done urine test. It's normal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
While I urinate sometimes my urine flow is weak other time it is absolutely normal. Specially when I wake up in the m...
A burning sensation with urination can be caused by infectious (including sexually transmitted infections, or STDs such as chlamydia and gonorrhea) and noninfectious conditions, but it is most commonly due to bacterial infection of the urinary tract affecting the bladder drink lot's of water if feeling painful then see to your doctor
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I am a 36 year old male serving as capt in merchant navy. I have just been diagnosed as suffering from hyperthyroid. I am weighing 97 kgs and am 5ft 10 inches tall. My problem is I want to start a family with my wife but of late I have realsied that I am not able to sustain myself at all. I do masturbate regularly but thats it. We hardly have sex and when we have this the problem. I think I am suffering from erectile dysfunction. Please advise me and help me to get rid of this problem and how can I start a family.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hope you are taking drugs for thyroid regularly. Now for ed, you should avoid anxiety and overweight and smoking/ alcohol. If you consult doctor, he will find out the cause of ed and treat it so that ed is cured. You can start family whenever you wish and both of you are healthy.
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I have a problem in penis. Itz small in size. Hw can I grow a large penis. I have night fall problem also. please give solution.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a problem in penis. Itz small in size. Hw can I grow a large penis. I have night fall problem also. please giv...
Nightfall is not a disease and is normal. Most of the youth have misconceptions about penis size and sexual performance .They run after many tricks to increase the penis size! The average penis size of 8.8 cm (3.5 inches) when flaccid, whereas the penis size of 12.9 cm (5.1 inches) when erect Funnily a large number of men believe their penis is small and they cannot satisfy their partner. In fact almost 80- 90 % of women are happy with the penis size of their partner. The circumference or girth (you may say width) is 9 to 10 centimetres (3.5 to 3.9 inches) in flaccid stage. It is 12 cm in erected state (4.7 inches) Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.
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I masturbate daily. Its became my habit. How it will effect my sex life after marriage. What should I do.

MBBS
General Physician, Srinagar
I masturbate daily. Its became my habit. How it will effect my sex life after marriage. What should I do.
Hi and thanks dear lybrate user kindly lower you masturbation habit. If you gonna do it continue your sperm count gets little bit reduced so make your busy in other works. And eat health diet lots of water regular exercise. Thanks.
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I am a 27-year old boy ,I am suffering from itch between the things and on the testis .when I am feel itching at that time, I am using Ring warm cream and then this cream gives to me relief but after few days same problem is repeated .please suggest me the permanent solution to my problem.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I am a 27-year old boy ,I am suffering from itch between the things and on the testis .when I am feel itching at that...
You apply KZ cream twice in a day for 3 week and Terbest 250 mg 1 tablet daily at bedtime for two weeks.kep the part clean and dry.
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I am suffering from stomach problem, constipation, white periods, weakness. please help me to get rid of all these problems.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from stomach problem, constipation, white periods, weakness. please help me to get rid of all these pr...
Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. Take chitrakadi vati 1- tab after lunch and dinner. Take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption.
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My parents have diabetes. Is there any possibility for me to lead a diabetes free life? I am 27 and obese.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My parents have diabetes. Is there any possibility for me to lead a diabetes free life?
I am 27 and obese.
Lybrate-userji, t2 diabetes does run in families, passes on to children from parents. So there is a real possibility of you getting it too. However, one good thing about t2 dm is that it is a preventable disease. By that it means that if one maintains a healthy modifies lifestyle, one can remain free from it or postpone it for a number of years. Healthy lifestyle means - exercise regularly, for at least 1 hour a day, take a balanced diet, avoid excess sweets, deep fried foods, junk foods, pastries, other bakery items, high milk products, aerated sweetened drinks (colas), fructose corn syrup containing products and highly processed foods. Maintain a normal weight (bmi <23 kg/m2) your present bmi is 27.01 kg/m2, showing definite over weight. That needs to be reduced (ideal body weight + 57 kgs). By following above things you can remain free from diabetes for a considerable number of years. Thanks for the question.
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Sardi ho ya garmi mere jukham ho jaati h or aadhe sir me dard rahta h kai jagah Doctor ko dikhaya par thode time k liye thik ho jati h phir vohi baat so what I do?

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
Sardi ho ya garmi mere jukham ho jaati h or aadhe sir me dard rahta h kai jagah Doctor ko dikhaya par thode time k li...
Mae apko homoeopathy dawa likh rahahun, isko kuchh din khane se umed hae think ho jae ga. 1) Cina -30. Teucrium Marrumverum -30. In no 30 globules. To be taken four globules thrice daily before food no 1 and after food no 2 for one month and report me the result for next medicine or advise.
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5 month baby is not given calcium syrup can it cause calcium deficiency and even she is loosing her hairs from her back and even sweats very much from her head while feeding.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
5 month baby is not given calcium syrup can it cause calcium deficiency and even she is loosing her hairs from her ba...
No it won't happen if she is taking milk properly then she will not have calcium deficiency.. hair fall can be due to dandruff or execessive use of shampoo or oil..avoid this
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Recently went for blood test. My fasting sugar level is 220 and post prandial is 334. What precautions to take to control sugar level? What food to consume and what to avoid.

MBBS, fellowship in diabetology, pg diploma in diabetology
Diabetologist, Amreli
Recently went for blood test.
My fasting sugar level is 220 and post prandial is 334.
What precautions to take to con...
Check HBA1c level ,if >6.5 ,go for medicine consultant diabetologist go for regular 30-50 min walking high fiber and protein diet regards.
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