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Dr. Ramanatha Sivan

Physiotherapist, Chennai

200 at clinic
Dr. Ramanatha Sivan Physiotherapist, Chennai
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ramanatha Sivan
Dr. Ramanatha Sivan is an experienced Physiotherapist in Ashok Nagar, Chennai. She is currently practising at Rasi Physiotherapy Clinic in Ashok Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ramanatha Sivan on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#29, Kamaraja Salai, Ashok Nagar. Landmark: Near Mathiyas, Beside Apollo pharmacy, ChennaiChennai Get Directions
200 at clinic
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I am 29 year my knee and back is too much paining and leg is also too much paining. L I show it too much Dr. ortho and neurologist but no one help me they cant solved my problem. Please help me please help me please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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I am 44 years old and have back pain from last 1 month. Visited doctor and advised for sonography and x-ray and sonography report are normal and in x ray there is space between L5 and s1. So what is the treatment I need. I ride bike 60 km everyday.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 44 years old and have back pain from last 1 month.
Visited doctor and advised for sonography and x-ray and sonog...
yes this is spondylosis due to degeneration , low calcium & lifestyle . Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. i'll reccomend you our spine wellness package.
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My name is mksiva my right hand finger are not straight all are bent and stif reason pls.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My name is mksiva my right hand finger are not straight all are bent and stif reason pls.
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat phos 200x 4 tab each thrice a day with warm water and take it 5 daysthan consult private online.
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From 2-3 days I n feeling pain in chest and I have already consults a physician they told that it is muscular pain. My heartbeat varies from 70-90bpm. Is this normal. Or what? Is there is any cardiac issue?

DRCH, BHMS
Homeopath, Bareilly
From 2-3 days I n feeling pain in chest and I have already consults a physician they told that it is muscular pain. M...
Pain in chest with cardiac origin is more severe aggravate with exertion and associated with sweat and anxiety. 70 -80 heart beat is normal but if you have family history of heart disease and you doubt some heart disease in you, you should do a through checkup of your heart.
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My leg is getting pain only left side what is the reason for it and also tell some exercises for the same.

BPTh/BPT
Physiotherapist, Mumbai
My leg is getting pain only left side what is the reason for it and also tell some exercises for the same.
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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I am suffering from daily headache cough and lower back pain from 1 month. What should I do or what medicines I take?

MBBS
General Physician, Faridabad
I am suffering from daily headache cough and lower back pain from 1 month. What should I do or what medicines I take?
take syr honey tus 1tsf tds, 1tab sinarest before bed,steam inhalation. saline gargles, do tooth brush before going to bed it will help you. Thank you
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Tips to Manage your Lower Back Pain

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
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Here are some tips to get rid of your lower back pain

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Sir my height is not so much around 158 cm but still I get pain in my back some time while running or exercises why? And sir is there any way through which bracket bones improve.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir my height is not so much around 158 cm but still I get pain in my back some time while running or exercises why? ...
Dear its due to incorrect posture of sitting and standing... Always sit and stand straight. Do walk early morning and yoga asanas like bhujanasana, shalabhasana and suryanamaskar it will strengthen ur back muscles. Eat healthy and balanced diet containing proteins and minerals and add milk and milk products in ur diet. Apply volini gel on site of pain at night for 3 days and cover the area with cotton cloth.
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I had knee pain for almost 1 month. Consulted doctor. He advised to take rest as x ray was normal. Despite of taking rest my knee pain did not reduce. Its almost 2 months I have pain. Doctor suggested mri.In mri scan there is horizontal meniscus tear. I consulted many orthopaedics. But few r telling to take rest where as few are telling to do physiotherapy. Im unable to understand should I do physiotherapy or not.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I had knee pain for almost 1 month. Consulted doctor. He advised to take rest as x ray was normal. Despite of taking ...
Hi consult a knee surgeon who does arthroscopic meniscal repair.In my opinion, rest is better instead of physiotherapy as of now to lessen pain and inflammation. Quadriceps drill alone should be done under guidance to prevent wasting of surrounding muscle, quadriceps. Take anti inflammatory meds for 7 to 10 days, use knee brace for support and use english commode in toilet for prevention of knee bending. All this for 2 weeks. Knee surgeon may help with repair if he finds that necessary best wishes.
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My illness started last 6 month, 1st I have numbness (ghanghanahat) in my left hand and after sometime in right hand and my head spin in evening after text doctor said to me this is carpal tunnel problem in left hand. And after MRI doctor said you have cervical problem also mild disc bulge c4 c5 after talking allopathic medicine no relief found than I started ayurveda and thoda relief mila. One day I stated pain in my right lower abdomen after ultrasound pata chala I have stone in kidney 5mm and gallbladder 14mm no pain in gallbladder stone till now, but pain in kidney stone. After talking bebbris vulgaris mother tincher homoeopathic medicine. Now I have no pain in kidney after ultrasound on 7th May 2016 Doctor said No stone in kidney now. Only have stone in gallbladder 14mm. I have also numbness in both hands. Left me jyada hai. Now I stooped all medicine last 1 month Allopathic and ayurveda both. Then I have discuss with one doctor & she suggested me continue berberis vulgaris Q. Take Hypericum 1x, 2 tabs twice daily with warm water. Gelsemium 30 Ch, 3 drops twice daily. But no relief found I have pain and numbness in my left thumb and palm please suggested me some medicine because left hand numbness and pain is very bad. Thanks Doctor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid medicine at present time tk physiotherapy treatment must for you to reduce numbness do stretching exercise of spine after treatment and strength exercise of hand. Avoid long sitting and toward bending,
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Sir I am 36 year old unmarried boy. My work is sitting work. I have a pain from my full left leg tow to hips, I m unable to sit my leg paining very much please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I am 36 year old unmarried boy. My work is sitting work. I have a pain from my full left leg tow to hips, I m una...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, knee & legs (Take help of a physiotherapist or visit www.drncgupta.com). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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My grandmother's age is 74 years and she is also having diabetes and very much pain in knees so many of the doctors suggest to change the knees. Keeping diabetes in mind should I go for the replacement? What is your suggestion?

MBBS
General Physician, Ahmedabad
My grandmother's age is 74 years and she is also having diabetes and very much pain in knees so many of the doctors s...
Decision depends on her overall health and activity level. If she is fit and active than operation is needed. If not much active and other health issues then conservative approach is best. For more scientific information feel free to ask
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I have had fatty lumps for years, about 20 I had one removed coz it started hurting most of them hurt, I also get very painful pain in my thigh bones, it never stops hurting, my drs have said they couldnt hurt but.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have had fatty lumps for years, about 20 I had one removed coz it started hurting most of them hurt, I also get ver...
Yes the lumps cannot hurt and it is your anxiety that makes you feel pain and be relaxed that these lumps cannot be and are NOT cancer
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I am 20 years old. I have been facing neck and shoulder pain can you suggest me in this issue?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old. I have been facing neck and shoulder pain can you suggest me in this issue?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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I am having an unusual pain at back please tell me how can I get rid of this soon please tell me fast.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am having an unusual pain at back please tell me how can I get rid of this soon please tell me fast.
few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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Dear sir first time I chekup my hall body on 15 03 2015 in my life so detect blood sugar 504 after fasting before 367 and one day after that result 267 and 248 and after diet control exercise and many more precaution 114 diabities came but still my lag pen continuous I saw last 31 march 2015 orthopedic he tell me after saw a xray you have n9 complaint it s just masculer pain what we do every day my leg pain

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will have 2 recommendations for you: 1) please get a regular opinion of a diabetologist because one reading does not mean that you are cured of blood sugar problems. 2) as far as your leg pain goes, it can be due to multiple reasons but I can advise you in a better manner if I can see some of your blood test reports like cbc, esr, cro, serum potassium and serum vitamin d levels. Also please tell me whether there is any swelling, or any other s/s of inflammation like redness, local warmth etc? over the involved leg? also if possible please send me a clinical picture of involved leg pointing towards site of pain so that I can see and understand. Till that time you can actually start with ice packs, limb elevation at home and a short course of anti inflammatory medication do not hesitate to contact me if you need any further assistance.
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I was suffering from loose motions for a while, and now I have joint and muscle pain all over my body. Red swollen writ joints, shoulder stiffness and pain in the heals, finger joints back and side thigh muscles. I also have slight 99.4 fever occasionally. Is it due to water loss.

BHMS, MD - Yoga and Rehab
Homeopath, Pune
I was suffering from loose motions for a while, and now I have joint and muscle pain all over my body. Red swollen wr...
Hello lybrate-user, Your symptoms are calling for the investigations related with arthritis to be done. These are not due to water loss due to diarrhea. The Diarrhea and the other symptoms told by you may not be related with each other. In your case some investigations related with arthritis are mandatory. And consult a doctor for further treatment. You can go for private consultation.
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I am male 25 years old. I consulted the doctor for my leg pain. He old me that it is" shin splints" he advised me to take rest. I have bow knee. I need to know the reason for this and is there any possibility to overcome bow leg.

MPT - Orthopedic Physiotherapy
Physiotherapist,
I am male 25 years old. I consulted the doctor for my leg pain. He old me that it is" shin splints" he advised me to ...
Dear lybrate user, shin splint can be taken care with the application of sports (kinesio) taping/ rigid tape application, consult a sports physio for the same. Ice application at the affected area will help reducing pain (2-3/day). About bow legs- consult a orthotist to provide you lateral wedges, leg exercises to strengthen muscles is must. See a local physio for the same. Tc.
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I've just gotten the results of an MRI of my left foot and it certainly seems to me that the foot Doc should have ordered it as opposed to my oncologist, the report reads extensive bony edema, involving the medial surfaces of both the talus.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I've just gotten the results of an MRI of my left foot and it certainly seems to me that the foot Doc should have ord...
Take " Chlorophyll " of Unicity company daily. This will cure your bone problems within 1 month. And please do revert me back with results.
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