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Dr. Ramanatha Sivan

Physiotherapist, Chennai

200 at clinic
Dr. Ramanatha Sivan Physiotherapist, Chennai
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ramanatha Sivan
Dr. Ramanatha Sivan is an experienced Physiotherapist in Ashok Nagar, Chennai. She is currently practising at Rasi Physiotherapy Clinic in Ashok Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ramanatha Sivan on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#29, Kamaraja Salai, Ashok Nagar. Landmark: Near Mathiyas, Beside Apollo pharmacy, ChennaiChennai Get Directions
200 at clinic
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I am 24 year old, there is pain in my knees from one week, please help me?

MS - Orthopaedics, MBBS
Orthopedist,
I am 24 year old, there is pain in my knees from one week, please help me?
Kindly show me x-rays of affected part. Till then sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
2 people found this helpful
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I have sickle cell problem and few tym my legs or my palm pain too much for hour or days is there any prescription for me.

MBBS
General Physician, Mumbai
I have sickle cell problem and few tym my legs or my palm pain too much for hour or days is there any prescription fo...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and vitamin D3 60000iu once a week for six months
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I have pain in my leg but strange thing is that only when I'm sleeping so please refer me something and tell me the medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my leg but strange thing is that only when I'm sleeping so please refer me something and tell me the m...
It might be of muscle strain or of pathological reasons do take ust and laser therapy for pain relief for 7 days followed by strengthening and stretching exercises from physiotherapist best wishes.
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Hello Doctor. I am having back ache for last 4months. I consulted physician and physio bt all in vain. It started from upper back now effected whole back particularly left side and even my neck. Morning time is the toughest one to bear. My shoulders are even getting thinner nd thinner thn before.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
Hello Doctor. I am having back ache for last 4months. I consulted physician and physio bt all in vain. It started fro...
Well I think its bcos of weak muscle how much exercise you did. If you take physio session n do not do strengthening exercise it will not go.
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Recently somebody commented as I was drinking water that while drinking water we should sit and drink otherwise our knee joints get affected and become weak. Is it true? What's the logic behind this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Recently somebody commented as I was drinking water that while drinking water we should sit and drink otherwise our k...
As of to my knowledge nothing as such Normally for good digestive system to assimilate well Sitting and eating drinking is advisable
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Mere kamar or pith me aksar pain hota rhta h pata nai q Sayd me chhota tha tab mere pith or kamar me bhout chote lagi h Sayd isliye hota h ab me Kya karu kaise ye hamesa ke liye thik hoga bataiye please ab me Kya karu.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda,
Mere kamar or pith me aksar pain hota rhta h pata nai q Sayd me chhota tha tab mere pith or kamar me bhout chote lagi...
Peeth aut kamar ke dard ke liye ayuimein kaafi achhi medicines available hain. Agar aap long term treatment le to poori tarah se theek ho sakte ho. Sabse pahle aap niyam se aur back muscles ko majboot karne ke liye yoga aur exercise kare. Apna posture theek rakhein. Khatta aur thanda na khaaye. Medication. Dashmoolarishta kadha 2spoons two times with equal quantity of warm water. Mahayograaj guggul 2-2-2 mahavaatvidhvansa 2-2-2 for 3 months.
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Hello sir I am suffering lower back pain since two months and my leg is also paining so I kindly request you to suggest some medicine and some exercise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir I am suffering lower back pain since two months and my leg is also paining so I kindly request you to sugge...
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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Hey. I am a cricketer. My height is 6.5 ft. Because of my extraordinary height I am a fast bowler. But when I bowl 10-12 deliveries. Then I feel very much pain in my lower back on left side. Please please please please help me. This back issue is disturbing my cricket life. Please help me please. Thank you.

BPTh/BPT
Physiotherapist, Kolkata
Hey. I am a cricketer. My height is 6.5 ft. Because of my extraordinary height I am a fast bowler. But when I bowl 10...
Cricketer paes bower suffer from thigh quadricep muscle back pain take IFT on your back pain region daily minimum 15- 20 sitting 20 min per sitting swimming walking sit on field as clock 3 or 9 x- ray you can done asap consult with neuro -spine surgeon.
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I am male 48 yrs have elbow pain since two years. Doing body building since 1985. Please advice.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear it look like you have sports injury which requires diagnosis. Anyway since it is 2 years it is chronic and resistant so will not respond to routine treatment. We can cure it with eswt.
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I have 21 months baby mine cesarean. I didn't taka calcium tablet til I was feeding I took only 4 months. Now I an suffering from lower back pain what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have 21 months baby mine cesarean. I didn't taka calcium tablet til I was feeding I took only 4 months. Now I an su...
Avoid long sitting toward bending lifting heavyweight. Do hot fermentation and rest tk muscle relaxant medicine ya physiotherapy treatment.
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I am 30 years old and I am suffering from backache since 2 years.

MS - Orthopaedics, MBBS
Orthopedist,
I am 30 years old and I am suffering from backache since 2 years.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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For the last couple of days I am feeling like shacks mini jolts in my body I don't know what is happening to me what's wrong with me besides this I don't feel any other thing which I can relate to any disease Need your suggestion what should I do? I do not have any important medical history nor any hierarchical disease.

BHMS
Homeopath, Thane
For the last couple of days I am feeling like shacks mini jolts in my body I don't know what is happening to me what'...
Hi, This may be due to overwork or fatigue mental or physical. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
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I am 20 years old and I have back pain from last 2 years. What can i do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 20 years old and I have  back pain from last 2 years. What can i do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have a problem in my legs n back its very painful when I bent. please suggest.?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a problem in my legs n back its very painful when I bent. please suggest.?
It might be sacralisation of lumbo sacral spine or of pathological reasons do consult neuro physiotherapist or sports medicine specialist to rule out the possible causes for your pain and management or consult me privately via lybrate best wishes
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Hello sir, I am a web developer, working in an IT Company. I have too much pain in my all 10 fingers and my right hand. I have done NCB report and xray but all reports are normal. Can you suggest me any solution?

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Hello sir,
I am a web developer, working in an IT Company. I have too much pain in my all 10 fingers and my right han...
Might be coz of wrist pain as you are mouse and your wrist has to support and if not then it will strain from the dge of the table so the advise would be keep doing stretching before starting your work every morning and during day repeat stretching of the wrist as the pain is coming from the computer I suppose.
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My knees are going weak by the day and I can't walk properly. They pain a lot and sometimes I can't sleep at nights because of the paralyzing pain. Please suggest me something.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My knees are going weak by the day and I can't walk properly. They pain a lot and sometimes I can't sleep at nights b...
Get x rays of knees ap view (single joint weight bearing) lateral view it happens in osteoarthritis. Treatment will depend upon x ray findings.
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My name is laxman and in working in BPO. After my working hour I always get head ache problem and I also have knee pain issue so please help me a better solution.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My name is laxman and in working in BPO. After my working hour I always get head ache problem and I also have knee pa...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. For headache please consult a general physician and check your bp. Best wishes.
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I m a 35 years female facing whole body pain specially shoulders arms and lower legs. It has maxx intensity at morning and evening. Uric acid and RA negative CRP.

BHMS, MD - Acupuncture
Sexologist, Faridabad
I m a 35 years female facing whole body pain specially shoulders arms and lower legs. It has maxx intensity at mornin...
Hello, Lybrate user, Your problems are create from excessive leucohorrea or any inflammation in uterus, overy,and cervicse etc. you can take some homoeopathic medicine for your problems. 1.- CALCARIA CORBONICUM 6X (6 TAB 4 TIMES A DAY ) 2.- NATRUM MURITCUM 6X (6 TAB 4 TIME A DAY) for 15 day after share me.
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My friend is 30 years old he is having disc problem in his back what he should do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in lower back region as his main problem. You are actually very young to have persistent pain. If there is only localized pain in back region with no other associated symptoms like radiating pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If there is no improvement in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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I sometimes have pain in joints (knee) .I am just 20 .help me with this. Also sometimes that tactac sound also comes. What to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I sometimes have pain in joints (knee) .I am just 20 .help me with this. Also sometimes that tactac sound also comes....
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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