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Dr. Ramanatha Sivan

Physiotherapist, Chennai

200 at clinic
Dr. Ramanatha Sivan Physiotherapist, Chennai
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ramanatha Sivan
Dr. Ramanatha Sivan is an experienced Physiotherapist in Ashok Nagar, Chennai. She is currently practising at Rasi Physiotherapy Clinic in Ashok Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ramanatha Sivan on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#29, Kamaraja Salai, Ashok Nagar. Landmark: Near Mathiyas, Beside Apollo pharmacy, ChennaiChennai Get Directions
200 at clinic
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Sir, I have back pain for last 3-4 days. I have tried moov and relispray. But it did not worked. What I have to do, please give some suggestions. Thanks.

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
Sir, I have back pain for last 3-4 days. I have tried moov and relispray. But it did not worked. What I have to do, p...
It may be due weakness of muscles or nerves causing difficulty in blood flow to your back. Or it may be due to slip disc of back at lumbar reagion resulting in sciatic nerve compression causing radiating pain & numbness from lower back till legs. You should go for physiotherapy treatment for it to reduce pain & numbness and to improve muscle power of back & legs.
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Hi, I am 27 years old and i am having pain in my knee. Please advise.

BPTh/BPT
Physiotherapist,
Hi, I am 27 years old and i am having pain in my knee. Please advise.
Hi learn specific exercise from skilled physiotherapist. Meanwhile take few precautions. Take hot water fomentation or if there is swealing in knee apply cold pack for 20 min. At every 3hrs. Interval. Do not ignore your knee pain and do reply for private consultation and detailed treatment plan. Best wishes.
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Last November a man threw me on the ground and I hit my head and back. I my documents I put a picture of my ct and mri of my thoracic spine. One doc said 2 fractures and another said 4 but me and a friend think 7. I would like to know the severity of my injury and and advice on what to do or what kind of doctor I need. I really appreciate any advice Thanks,

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
Last November a man threw me on the ground and I hit my head and back. I my documents I put a picture of my ct and mr...
There is no any perfectness on curing the problem on bones from modern treatments. Try best Varma and accupressure doctor who was from indian traditional medicine practice. Consult me if you need any more help. Thank you.
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Hair I am devi shingh rathore I am suffering from knee pain From 16years ago please guide me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hair I am devi shingh rathore I am suffering from knee pain From 16years ago please guide me.
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
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Severe pain below the back portion at right side. I consult with doctor and they said it is muscular strain. Whats the best remedy for it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Severe pain below the back portion at right side. I consult with doctor and they said it is muscular strain. Whats th...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I have knee pain when my knee bend sound create ithat make me fear

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have knee pain when my knee bend sound create ithat make me fear
You may be suffering from osteoarthritis. Just apply mahanarayan tail over knee joints and massage it for fifteen minutes.
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I have back pain pain before few days ago but I take too much medicine but pain didn't gone what can I do.

BHMS
Homeopath, Faridabad
I have back pain pain before few days ago but I take too much medicine but pain didn't gone what can I do.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am a 30 years old women. I have a joint pain from last 1 month. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 30 years old  women. I have a joint pain from last 1 month.
What should I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Hi my age is 28M. I am suffering from anky loosing splonditis. 3 year back it got diagnosed. Now I'm Using sazo 500MG feeling g bit better but I have to take it daily. Can you please suggest some alternative way.

BHMS
Homeopath, Thane
For this take Rhustox 1M 4pills to be sucked twice a day. for 30 days Arnica 30 4pills to be sucked twice a day for 30 days Revert back
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Hello my age is 25. I am suffering from backache (middle part of back above the waist) or I can say my back is stretching from several days. But the pain is not constant. Because I have hobbit of sleeping after having my food . People says its gastric problem. Please guide what should I do to get relief from it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello my age is 25. I am suffering from backache (middle part of back above the waist) or I can say my back is stretc...
Back pain 1. Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am suffering from headache and body ache since last few months there is pain in legs also. Sometimes feeling cold and sometimes sweating highly.

BHMS
Sexologist, Noida
I am suffering from headache and body ache since last few months there is pain in legs also. Sometimes feeling cold a...
But Gelsemium is also one of the fairly few homeopathic medicines that clearly suit headaches preceded by dimness of vision or other visual disturbances, symptoms of migraines. Nausea and vomiting ensue, and the headache is worse after the vomiting. The pain is made better by walking in the open air.
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I am 21. I have been gymming for 3 weeks now. Everyday when I get tired, I have this extreme back ache. Which only goes away if I use a heating bag. Is it okay? Or should I do something else?

MSc
Dietitian/Nutritionist, Chandigarh
I am 21. I have been gymming for 3 weeks now. Everyday when I get tired, I have this extreme back ache. Which only go...
You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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I am 37 yr old & have pain in my legs.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain in legs can be due to many reasons like muscular, nerves, tendons etc but it is commonly muscular in nature. If there is no swelling, or any other s/s of inflammation, then I will advise you for: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning - slow resumption of physical activities with proper stretching and exercises of your muscles we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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My left shoulder has a proper growth and is stronger compared to the right shoulder whereas my right shoulder's growth has stopped ,actually I met with an accident some years ago and I had an hairline crack in the right scapula since then my right shoulder has weakened.Please tell.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My left shoulder has a proper growth and is stronger compared to the right shoulder whereas my right shoulder's growt...
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
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I am 35 old male .hight 5.1 fut .Wight 60 .mera left knee me pain hota he .doctor ne bola apko gasara chalu ho gaya he .please solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 35 old male .hight 5.1 fut .Wight 60 .mera left knee me pain hota he .doctor ne bola apko gasara chalu ho gaya h...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise consult privately for detail examination & treatment
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Hi doctor. I have a severe backache as per Dr. Advice I have done mri. My mri report is as under kindly advise in matter degenerative lumber spondylitis are seen in the form of marginal osteophytes and multilevel disc dessication. 1. D12-l1 & l1-l2 discs show mild bulge, indenting anterior thecal sac without significant never root compression 2. L2-l3 disc reveals right paracentral disc extrusion, indenting anterior thecal sac and causing right lateral recess narrowing, impinging on right traversing l3 nerve root. 3. L3-l4 disc shows mild diffuse disc protrusion, indenting anterior thecal sac and causing bilateral mild neural foraminal narrowing, minimally abutting bilateraltraversing l4 nerve roots. 4. L4-l5 disc reveals mild diffuse disc protrusion, indenting anterior thecal sac and causing bilateral mild neural foraminal narrowing, minimally abutting right existing l4 nerve root-bilateral traversing l5 nerve roots. Nerve roots. Cord is seen ending at d11 vertebral level. Distal cord and conus appear normal. Both hip and si joints are normal. No pre / paravertebral, epidural soft tissue or haematoma is seen. Bilateral psoas and posterior paraspinous muscles are normal. Please advise for home exercise / medicine.?

Bachelor of Physiotherapist
Physiotherapist, Noida
Hi doctor. I have a severe backache as per Dr. Advice I have done mri. My mri report is as under kindly advise in mat...
Sir you should back strengthening and stretching exercise. It will relax and strengthen or back muscles. If you personally want to consult me Please consult privately.
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What is the remedy for curing knee pain suffering since last two years, now i'm 56+ (m).

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Optimum walks and cycling exercise will help you provided there is no damage to the knees. Some oils for massage and herbo mineral med will help you but keep in mind that ayurveda is not artificial pain killer. Kindly send uric acid, esr and ra blood reports. If you have any x ray or usg report, please send by image. To start with please take vishtinduk1 tb. Agnitundi 1tb rumalya ds 1 tb thrice a day with warm water. M. Vishgarbh tel + m. Narayan tel misex equally may be massaged over knees after hot fomentation. Please Furnish reports. For specific advise- may come thru pvt consultancy.
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I have regular gastrocnemius muscle pain, tibia and fibula pain.Please do help.

MS - Orthopaedics, MBBS
Orthopedist,
Pain in legs is a common condition. Do hot fomentation any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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