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Dr. Rajesh

M.D. (S)

Ayurveda, Chennai

7 Years Experience
Dr. Rajesh M.D. (S) Ayurveda, Chennai
7 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajesh
Dr. Rajesh is one of the best Ayurvedas in Medavakkam, Chennai. He has over 7 years of experience as a Ayurveda. He is a M.D. (S) . He is currently practising at Isha Arogya Centre in Medavakkam, Chennai. Book an appointment online with Dr. Rajesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
M.D. (S) - Dr. M G R University - 2010
Languages spoken
English

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No 48A, Natesan Towers, Medavakkam Main Road, Near Mount Railway Station, Adambakkam, ChennaiChennai Get Directions
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Dear madam please help me I am 32 years old my hand and leg skin is very dark skin please help me any tablets or medicines or any treatment.

BHMS
Alternative Medicine Specialist, Vadodara
Hello is there any rashes or itching? apply moisturizers or do cream massage. For medicine & better management consult privately.
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I was on a diet and was doing workout since 3 years but suddenly I saw that I formed a fine lines near my nose n cheeks so what should I do

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Lybrate-user you need to lose weight you can lose weight by balancing and improving your metabolic system, I can help you with wonderful diet and supplement plan to lose weight, contact me to lose weight.
1 person found this helpful
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Are NUTRIGAIN and ACCUMASS weight gain products good for gaining weight. Do they have any side effects?

MBBS
General Physician, Mumbai
Are NUTRIGAIN and ACCUMASS weight gain products good for gaining weight. Do they have any side effects?
It's better to avoid any medication to gain weight and follow Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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Hi, My foot fracture what's problem after 10 years?

MS - Orthopaedics, MBBS
Orthopedist,
Hi, My foot fracture what's problem after 10 years?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10.
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My hairs is so falling. I used many oils and shampoos. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
My hairs is so falling. I used many oils and shampoos. Please help me.
1. Your age 2. Since how long you have this problem? 3. Do you have dry skin and/or dandruf? 4. Have you history of any serious illness. 5. Do you have anemia? report of blood test. 6. Is it heriditary inthe family? we have good homoeo treatment-the treatment is very much dependent on your age and detailed description of your complaints- you may opt for private consultation giving detailed information. In the mean while, please start taking the following medicines-. 1. Natrum mur 6x----4 tabs twice daily 2. Calcaria phos6x----4 tabs twice daily report progress after 1 month with full details.
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I am17 year male. I am suffering for hair loss and not growth hair properly thatswhy I used egg yolk 3 time in a week for 1 month bt I did not see any result I am feel sad what can I do sir please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda, Meerut
I am17 year male. I am suffering for hair loss and not growth hair properly thatswhy I used egg yolk 3 time in a week...
You should take hairbless 1od for 6 month and do massage with Maha Bhirangraj oil daily at night and please avoid junk food don't use shampoo daily
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I am 27 years old and I have gas trouble from last two days my motion is not normal and bleeding what should I do?

Vaidya Visharad
Ayurveda, Narnaul
Dear, drink water in early in the morning empty stomach. Avoid fast food, junk food. Dhania 20 g jeera 20 g and mishri 20 g 5 to 10g with normal water after 30 mints of meal.
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I feel very sleepy the whole day n feel very weak n get tired very soon . What could b the reason. I also sweat a lot.

BAMS, MD Ayurveda
Sexologist, Lonavala
You can go for following remedy it will help you 1. Crush 15 thoroughly washed basil leaves 2. Place it on a sieve and extract its juice 3. Add 1 tsp of honey to this juice 4. Mix well 5. Drink 2 times a day Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder it will surely help you.
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I got lot of hairs on my stomach. How can i take it .Please name some powder that will make my hairy stomach without hairs.

BHMS
Homeopath, Faridabad
I got lot of hairs on my stomach. How can i take it  
.Please name some powder that will make my hairy stomach withou...
Hello, there are different types of laser therapies available in the market for hair removal. It beams highly concentrated light into hair follicles. Pigment in the follicles absorb the light. That destroys the hair. Lasers are useful for removing unwanted hair from the face, leg, arm, underarm, bikini line, and other areas. Lasers can selectively target dark, coarse hairs while leaving the surrounding skin undamaged. Small areas such as the upper lip can be treated in less than a minute, and large areas, such as the back or legs, may take up to an hour. Many people have permanent hair loss after an average of three to seven sessions/ sittings and later may not require any sittings, but few of them may need maintenance sittings in future.
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Hello, My moms age is 47 and she has blood pressure levels going up and down but it is now in control from a long while and even her diabetes is in control with Ayurvedic medicines but her stomach is growing fat. Is anything linked and how to solve?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello, My moms age is 47 and she has blood pressure levels going up and down but it is now in control from a long whi...
1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.U need to take balanced diet
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I have yellow teeth and a root canal is there in my teeth can tooth whitening toothpaste solve both the problem?

BDS
Dentist, Morbi
I have yellow teeth and a root canal is there in my teeth can tooth whitening toothpaste solve both the problem?
No it will not solve the problem. After root canal treatment the tooth will lose its original color and will become more yellow or black with years. I suggest you get a crown done over it. Crown will not get discolored with time.
6 people found this helpful
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My weight is 93 kg and height is 186 cm. What is my healthy BMI and how can I reduce to that level.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
My weight is 93 kg and height is 186 cm. What is my healthy BMI and how can I reduce to that level.
Hello at present your bmi = 26.87, you need to reduce your weight to 83 kg. Hello you need to understand the concept of weight loss, it requires cut down in calories (under the guidance of dietician) along with exercises like brisk walking or cycling or yoga and stretching 5 days a week for at-least 25-30 mins. Include foods like green tea, lemon water, jeera water, salad vegetables like onion, tomato, cucumber, kakri, cabbage and fruits like melon, watermelon, plums. Avoid fried foods, carbonated drinks, sweets and processed foods. Drink plenty of water. Take small and regular meals like 3 main meals and 2 side meals. Take chamomile tea before going to bed. Sleep for 7-9 hours per night. Take low calorie and low sodium and high protein food. Don't take rice at night. Take 1 glass of lukewarm water with 1 tsp of flaxseed powder in the morning and go for walk. Don’t skip breakfast. Thank you.
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Hello sir, I am 40 years old I have gastric problem in 8 years I taken allopathy, ayurvedic, siddha, homeopathy no use what can I do.

MBBS
General Physician, Mumbai
Hello sir, I am 40 years old I have gastric problem in 8 years I taken allopathy, ayurvedic, siddha, homeopathy no us...
Avoid spicy food in your diet and for constipation eat food with high fiber content and eat bananas at bedtime
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How to decrease weight. And increase height. Suggest me healthy diet. I am suffering from thyroid.

MSc
Dietitian/Nutritionist, Chandigarh
How to decrease weight. And increase height. Suggest me healthy diet. I am suffering from thyroid.
Firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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Is contraceptive pills reduce the ova formation? Long time intake reduces fertility about 20-25 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- a woman becomes pregnant when an egg released from her ovary (the organ that holds her eggs) is fertilized by a man's sperm. The fertilized egg attaches to the inside of a woman's womb (uterus), where it receives nourishment and develops into a baby. Hormones in the woman's body control the release of the egg from the ovary -- called ovulation -- and prepare the body to accept the fertilized egg. Related content slideshow your birth control options start hormonal contraceptives (the pill, the patch, and the vaginal ring) all contain a small amount of man-made estrogen and progestin hormones. These hormones work to inhibit the body's natural cyclical hormones to prevent pregnancy. Pregnancy is prevented by a combination of factors. The hormonal contraceptive usually stops the body from ovulating. Hormonal contraceptives also change the cervical mucus to make it difficult for the sperm to go through the cervix and find an egg. Hormonal contraceptives can also prevent pregnancy by changing the lining of the womb so it's unlikely the fertilized egg will be implanted. Another option for hormonal contraceptives is the extended-cycle pill, such as seasonale, which was the first one to be approved. Seasonale contains the same hormones as other birth control pills, but the hormones are taken in a longer cycle. That reduces the number of menstrual periods from 13 periods a year to only four a year. That means a woman who takes this pill will menstruate only once each season. Seasonale contains the same combination of two hormones that are commonly used in other hormonal contraceptives. But the pill is taken continuously for 12 weeks followed by one week of inactive pills, which results in a menstrual cycle. Other extended-cycle pills, such as seasonique and loseasonique use a different configuration of hormones. Both of these pills use estrogen in the final week, with loseasonique providing a lower dose option.
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I have teeth bleeding from many days? what exercise or medicine I should take?

MDS, BDS
Dentist,
I have teeth bleeding from many days? what exercise or medicine I should take?
No medication fr this. You hav to do a regular scaling procedure once in 6 month. Go to a dentist nd get your scaling done asap.
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I am 62 years old female. I have dark circles below my eyes for last ten years. Please suggest some homeopathic or allopathic medicines.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I am 62 years old female. I have dark circles below my eyes for last ten years. Please suggest some homeopathic or al...
dark circles can be because of stress,age factor, Lifestyle etc etc... homeopathy has good meds for you after case study... tc
2 people found this helpful
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I am having hair fall.. What should i do..??

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am having hair fall.. What should i do..??
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
1 person found this helpful
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Sip Tea and Stay Fit

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Sip Tea and Stay Fit

A sip of tea to begin the day can banish the dregs of sleep and energize you for the day ahead. Tea is not only tasty, but has a number of health benefits as well. The most basic way tea helps the body is by hydrating it. Here are a few other benefits of a cup of tea.

  1. Soothes the digestive system: It is not only for taste that the Chinese like a cup of tea after their meals. Tea, particularly herbal tea can soothe the digestive system and aid in digestion. Ginger tea can additionally fight nausea.
  2. Clearer skin: Tea is rich in antioxidants that can detoxify the body and rid it of free radicals. This in turn helps fight signs of aging such as age spots, wrinkles and fine lines. It also keeps the skin firm and prevents sun damage.
  3. Improves heart health: Drinking a cup of tea regularly can help keep your heart healthy. This is because tea is a major source of flavanoids for the body that neutralizes free radicals. This also improves blood vessel and endothelial function and regularizes cholesterol levels. Green tea is also said to lower the risk of heart attacks.
  4. Weight loss: Tea has no calories of its own, just like water it keeps the body hydrated without affecting your weight. Thus, drinking a cup of tea instead of having a snack can temporarily fill the stomach and curb hunger pangs without any calorific gain. Also, oolong and green tea are said to increase metabolism rates, which further helps in weight loss.
  5. Boost dental health: When had without sugar or honey, tea can boost your dental health. Green tea protects the body against gum disease and can lower the risk of oral cancer. However, too much tea can stain enamel and spoil your smile if you do not maintain good dental hygiene habits.
  6. Reduced stress: Cortisol is one of the leading causes of stress. Tea can help reduce the amount of cortisol produced in the body and thus help you relax and fight stress. Lowered cortical levels can also slow down the aging process.
  7. Boost immunity: Herbal tea can also help boost the functionality of the immune system. Dandelion tea is said to aid the immune system in fighting ulcers, bronchitis and pneumonia. Chamomile tea has chemical compounds that increase the production of white blood cells. Similarly, ginseng tea encourages the production of both white blood cells and interferon. 

Though it has a number of health benefits, like anything else, tea should not be had in excess. So, limit yourself to a cup or two a day.

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I am 25 year old, my weight is 90. so, I want to know how to decrease my weight.

Diploma in Nutrition
Dietitian/Nutritionist,
I am 25 year old, my weight is 90. so, I want to know how to decrease my weight.
Hello. Add more protein to get energy and reduce carbohydrates like rice. Slowing you will reduce your weight. Drink more water. Let me know if I can help you with more info. Have a healthy life.
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