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Dr. Rajesh

M.D. (S)

Ayurveda, Chennai

7 Years Experience
Dr. Rajesh M.D. (S) Ayurveda, Chennai
7 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajesh
Dr. Rajesh is one of the best Ayurvedas in Medavakkam, Chennai. He has over 7 years of experience as a Ayurveda. He is a M.D. (S) . He is currently practising at Isha Arogya Centre in Medavakkam, Chennai. Book an appointment online with Dr. Rajesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
M.D. (S) - Dr. M G R University - 2010
Languages spoken
English

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No 48A, Natesan Towers, Medavakkam Main Road, Near Mount Railway Station, Adambakkam, ChennaiChennai Get Directions
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Dear sir, my age is 45 yrs and have thich hair growth. Recently have noticed white patches in scalp, beard area and moustache area. Hair growth is missing in these patches and is incaresing. Please advise medical treatment.

BHMS
Alternative Medicine Specialist, Vadodara
This patches are due to alopecia errata. Homoeopathic medicine is much effective in this condition. You can start treatment with floric acid 30 2 times other medication prescribe you later. Do hot oil massage. Take healthy diet. More fruits in diet. For better management consult privately.
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How to keep hairs nourished and healthy ?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
By simply nutrition homoeo treatment take thuja oc 30 / 1 dose in morning / 7 days buy german medicine mixed fruit juice daily 2 times dry coco nut daily milk cream daily 2 boiled eggs daily morning report me after 7 days Nutritional shampoo and some drink enriched with vit b12.
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I have back pain for 4 days what shall I do?

BHMS
Homeopath,
I have back pain for 4 days what shall I do?
Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back.
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What are the benefits of massaging the body with til (sesame) oil.

B.A.M.S
Ayurveda,
There is endless benefits of massage. Like strong joints and body. Remove wrinkles looks forever young and improve pain bearing capacity in body. Massage also improves eyesight and the power of sex.
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My face is full of pimples and scare please give me a description to remove pimples ?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Wight management necessary asap most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation are some of common cause in this also its found in cases of excessive use of tea, coffee, alcohol, tobacco and hence ointment does not serve your any purpose. So find out where you have to correct for better result? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for pimples / acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation then remove a same, or go for treatment 3. Cap. Neem guard - 1 daily in morning after breakfast 4. Cap garlic pearls - 1 daily after breakfast 5. Steam on face buy using neem patti / leaves thrice in a week 6. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress management 8. Steam bath twice a week diet: 1. Upon arising: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Mid afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime snack: a glass of fresh milk or fresh fruit note: we have tailor made kit for pimples and acne contain home made pure chandan with other herbs paste(2), saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy (2), neem - turmeric face wash? made from cowpathy (2), panchagavya moisturising cream (2) 1- month pills of homeopathic/ biochemic non side effect remedy. Total cost is rs 700/ + rs 50 / courier charges = rs 750/ on yr conformation we send you through courier services.
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Back pain what should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I am 53 years old. During my last health checkup I was found to have hypertension. However, tests like EEG, ECG, Tread mill were found OK. My BP varies from 104/64 (taken 2 hour after dinner and consuming 120 ml of scotch) to 190/105 (after exercise). Please inform whether I am alright!

MBBS, DNB (General Medicine)
General Physician, Delhi
Your BP reading varies, it has got increased after exercise, it is normal, you should take, at least 10 readings of your BP, especially in morning, and get back to me
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I am taking zyq 300 I. E. Hydrochlo Ainol for last three years for rheumatoid arthritis. Will this medicine cure my disease?

MD MEDICINE
Rheumatologist, Delhi
Please don't ever take unguarded medication. Ie. Never do self medication for so long period. Consult rheumatologist nearby your place.
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I faced dry throat 2 times in last month. I am worried it was because of smoking habit. So I decided to quit smoking. What all other precaution I should take to avoid any future throat cancer type of serious problem. Is any diet I should follow to strengthen my lungs and throat?

D.N.B, D.L.O
Ear-Nose-Throat (ENT) Specialist, Bangalore
I faced dry throat 2 times in last month. I am worried it was because of smoking habit. So I decided to quit smoking....
Yes dryness of throat is likely due to smoking as it dries up the mucosa. You should avoid alcohol intake as smoking and alcohol intake together synergistically will increase the chances of developing cancer. Quit smoking and alcohol intake. Diet avoid too much spicy oily foods have plenty of fruits vegetables 3-4l of water with regular exercises that will keep you fit and strong. Do breathing exercises to improve your lung efficiency.
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6 Winter Health Symptoms You Shouldn't Ignore

MD - General Medicine
Sexologist, Delhi
6 Winter Health Symptoms You Shouldn't Ignore

Traditionally, winter is a time for running around throwing snowballs, trying (and failing) to hit the high notes in" all I want for christmas is you. And then creeping inside to deal with our dripping noses and dry throats. For many of us, winter health problems are as much a part of the season as holiday cookies or goofy knit caps. However, while you may be resigned to feeling less than great for the next few months, there are some winter health symptoms that you shouldn't blow off as" just what happens when it gets this cold" — because they could be a sign of a serious problem.


 

Many of these symptoms might be familiar; perhaps you've experienced them for years, every time the temperature drops. But that doesn't mean they're normal or unavoidable — yes, virginia, it is unusual to have colds on and off from autumn to spring, to have a cough that lasts three months, or to have your fingers go white every time you spend some time in the freezing outdoors. Just because it's normal for you, doesn't mean it's not actually a health concern.


 

So if any of the six symptoms below strike a chord, get yourself checked out by a doctor — yes, even if you're sure it's not a big deal/ you hate causing a fuss/don't want to bother the doctor/whatever other excuse you've been using to get out of a gp visit. Just go. Your lungs, circulation, immune system or whatever else will thank you.

 

1. White fingers

If you live in a spectacularly cold area, you're doubtless familiar with the one serious problem that whitened fingertips after exposure to freezing weather can signal: frostbite. But if you habitually suffer from fingers whiter than santa's beard every time you spend some time outdoors, you may have a different problem — a condition called raynaud's syndrome.


 

Raynaud's syndrome is essentially a malfunctioning of the blood vessels in your extremities. If they're exposed to cold or stress, they'll contract temporarily, restricting the blood flow massively and leading to the syndrome's trademark creepy whiteness. As the blood vessels relax and the blood returns, your fingers will flush and hurt. Raynaud's is pretty common (up to 20 percent of adults worldwide have it), but it's also got some serious possible side effects, including ulcers — so if you're nodding your head in recognition here, hop it to your gp.


 

2. Flushed cheeks

The winter season is all about pink cheeks, right? what would the season be without flushed-cheek children frolicking and taking sleigh rides? yep, but if you're getting a bit too flushed, you could actually be afflicted with something more serious than festive cheer.


 

If you've noticed that your flushed cheeks last for a long time or seem to be lingering and sticking around like a sunburn, you may have the beginnings of rosacea, a dermal disease related to the blood vessels in your face. As the name indicates, it shows up as a painful rosiness and redness of the skin, as well as occasional pimples. But if you identify with all these symptoms, don't worry — you're not alone. Up to 10 percent of people in cold countries suffer from rosacea, and there are a host of treatments available, from facial gels to avoiding triggers (coffee is, alas, partially responsible). So even if you feel like it's not making a major dent in your life, you still might want to get your potential rosacea checked out.


 

3. Wheezing

When you come in out of the cold weather, do your lungs usually sound like a bellows? wheezing — which typically involves a whistling noise and feeling of restriction when you breathe — isn't actually a normal respiratory reaction to the cold, so if you've started to give a decent impression of a deflating balloon every time you head indoors, you need to see a doctor.


 

Wheezing can be a sign of many health issues, including bronchial infections, asthma and even allergies. If you're wheezing and you know you won't be able to see a doctor for a while, make sure to at least wrap yourself up very well every time you go outside (particularly around the neck and face), and try not to do exercise in cold air (which, if you have asthma will, can leave you with a wheeze so intense, it may sound like a seal bark).


 

4. A cough that won't go away

The concept of a" persistent cough" doesn't really hit home until you've actually spent weeks or months with the thing hanging around, interrupting your sleep and making you the most hated person in any movie theater you enter. Coughs are often benign, but it is important to watch how long they last. If they don't clear up in less than two weeks, you may just have lasting irritation in your airways after a cold or could be suffering from an allergy — but your cough might also be pointing to other health conditions.


 

A prolonged cough may mean that you have developed a bacterial infection in your airways, particularly if you notice that the cough's accompanied by a bit of pain. The four other common causes of prolonged cough, according to harvard research, are a postnasal drip, asthma, acid reflux, or certain blood pressure medications which induce cough — and all of these situations deserve medical attention. And in extremely rare circumstances, a cough that won't go away can also be a sign of lung cancer. So don't feel like you should just wait for it to go away on its own.


 

5. Extremely dry lips

Dry lips are a constant struggle for most of us in cold weather, but if the problem persists even when you've smothered them in every chapped lip solution known to man, you may actually deal dealing with a more unusual problem: a vitamin a overdose. Women are only supposed to have 700mg of vitamin a per day, and if you're exceeding that, your body may be reacting in some unusual ways.


 

A vitamin a overdose is known as hypervitaminosis a, and it's not fun: along with dry, cracked lips, your skin and mucus membranes go dry and you may suffer from hair loss. It's most often caused by people taking too many vitamin a supplements (like cod liver oil) and also occurs as a side effect of some heavy-duty acne meds. So if you're concerned, be very sensible when it comes to supplement use and the balance of vitamin a-heavy foods like sweet potato and tuna in your diet.


 

6. Persistent colds

Long-term vegetarians and vegans will probably be familiar with this one: if your body seems to be completely incapable of recovering from colds, or only lets you feel healthy for a few days before you catch the next one, you might actually have an iron deficiency affecting your immune system. The medical term is iron deficiency anemia, and it leaves your body vulnerable to infections and viral illnesses.


 

Iron plays a big role in the immune system; it is a necessity for red blood cells, which carry oxygen around the body. If those red blood cells are not working properly, your system gets fatigued and oxygen-starved and can't fight off illness. You can fight this deficiency through upping your consumption of vegetarian-friendly iron-rich foods, like dark leafy green veggies, legumes, and whole grains. And if you aren't a vegetarian, one of the most highly recommended ways to combat iron deficiency anemia is seriously seasonally appropriate: eat dark turkey meat, which has tons of iron. So bring on that christmas lunch early! you just have to have the turkey leg, for medical reasons.

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Due high calories my weight has been increased. So what should I do that my weight can be get loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Due high calories my weight has been increased. So what should I do that my weight can be get loss.
Weight is loos by decrease intake means food intake and increase out put means increase physical activities. Calculate calories intput and out put take following remedies 1. Barleys soup at the time of lunch nad dinner 2. Have your dinner at 7.30 pm and sleep at 10.30am 3. Exersise atleast 45 min 4. Eat all fruit-vegetable [ex. Lauki, parval, bendi, karela, 5 fruit=muskmelon, watermelon, papaya your weight will come down.
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How to get glow on face and remove internal weakness as m having marriage within 1 month.

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
How to get glow on face and remove internal weakness as m having marriage within 1 month.
Dear lybrate-user you can do peeling plus dermabrasion. For internal weakness need to take vitamins.
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Sir/madam my daughter 18 years old. She suffer from monthly periods are not correctly in time. I was consult two more gums specialist. thyroid, and bloods, ultrasounds, so many test. But every month don't comes periods. Test reports are nil. So I was go on my echs hospital we are given multivitamin tabs. But no result still three months more but not periods come. So give advise me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Sir/madam my daughter 18 years old. She suffer from monthly periods are not correctly in time. I was consult two more...
Hello, you are likely suffering from PCOD and experiencing anovulation. She has to be placed on low dose oc pills for next 3 months to regularise menses if pregnancy has already been ruled out after giving a withdrawal bleed with progesterones.
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Sir I am eating healthy food regularly but still feel so weakness please suggest me what shall do.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
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Hello sir/ mam I am 22 years old male and my blood pressure is 155/105 and the systolic is always above 140. I get angry very promptly. I would like to know how can I cure it?

Diploma in Cardiology
Cardiologist, Kathua
Hello sir/ mam I am 22 years old male and my blood pressure is 155/105 and the systolic is always above 140. I get an...
Your bp is on higher side get proper evaluation start medication + lifestyle modification like proper exercise, diet control but report to a physician for evaluation.
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I am a man of 51 years old. I am living at chennai. My hdl cholesterol has been around the level of 35 only for the last ten years. Kindly advise me how I can increase the same.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a man of 51 years old. I am living at chennai. My hdl cholesterol has been around the level of 35 only for the l...
you should be avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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I am suffering from hair loss. what can be done?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I am suffering from hair loss. what can be done?
Your hair loss can be due to different reasons as they are of different types. Specify, if you have any other disease conditions, dandruff, lack of nutrition etc. We can correct it with the proper homoeopathic medicine. Give the details of your constitution and any other symptoms too.
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I am from ahmedabad my son of 15 years old and having height of 3 feet 5 inch. We request what to do for his height growth by allopathy or by ayurvrda Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am from ahmedabad my son of 15 years old and having height of 3 feet 5 inch. We request what to do for his height g...
For height you can give him - morticum 200 + nihilinum 200 / mixed together and take 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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The Science of Hygiene

C.S.C, D.C.H, M.B.B.S
General Physician,
The Science of Hygiene
All of us are taught about hygienic living and this subject should be included as a chapter in the curriculum of every school. There are many different kinds of hygiene.

Respiratory hygiene: This is important to prevent cross infection, specifically, from flu and related respiratory illness. One should keep a distance of minimum 3 ft, from a person who is coughing, sneezing or singing. Most respiratory particles are more than 5 microns in size and do not travel a distance of more than 3 ft. This respiratory hygiene, however, will not prevent transmission of the tuberculosis bacteria, which are less than 5 microns and keep circulating in the area.

Hand hygiene: This is the fundamental principle for any disease prevention and the catch phrase is “before and after”, i.e. one should wash hands before and after eating food, touching any infected material, seeing a patient or after normal evacuation of stool in the morning.

Food hygiene: This means maintaining hygiene at home while cutting, serving and eating food. While cutting a vegetable, the surface or the cutting board should be clean and hygienic including the knife, hands, water, utensils etc. If that hygiene is not possible, follow the formula of ‘boil it, heat it, peel it, cook it or forget it’. This means that any food which has been boiled, heated or peeled is safe for eating. Peeling means removing the skin of a fruit such as banana or oranges.

Water hygiene: This involves drinking safe water, safe drinking glass, proper washing of glass, not washing multiple glasses in the same utensil and picking up glasses properly. People often try to pick up four glasses of water at the same time with one finger in each glass.

Sexual hygiene: This involves washing local areas before and after sexual contact.

Body hygiene: This involves 16 upchars, as mentioned in mythology. Out of these 16 basic steps, some are related to body hygiene and they involve washing feet first and then hands followed by mouth and finally the body. Washing of the feet is the most important as they are the ones which carry infections into one’s house.

Cleaning of mouth is cleaning the teeth with one finger, gums with two fingers, tongue with three fingers and palate with thumb.

Abhishekam or the snana of the body involves multiple steps. Ancient steps have been washing the body with milk water (rose water etc.) followed by rubbing with curd (soap), honey (moisturizers), ghee (oil), sugar (the drying agent) and finally with milk water again. This facilitates natural bathing and not dependent on soap.

Nail hygiene: This is also a very important hygiene, especially for food handlers, because they are responsible for causation of water and food disease. It is important that they be given typhoid vaccines and de-worming tablets every three months.

Another important hygiene to be observed at our homes is that of the servants or the help. They are often provided soap at the start of the month and they are supposed to use that bar of soap for a month. If by any chance, they lose that soap in 2-3 weeks’ time, they are apprehensive in asking the owners for soap. As a result, they may wash their hands without soap for the next 2-3 weeks, which includes washing of hands in morning.
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I have pimples in my back. Its from 2years what should I do to prevent from this pimples?

BHMS
Homeopath, Raebareli
I have pimples in my back. Its from 2years what should I do to prevent from this pimples?
Please check if you are having dandruff - if so that needs to be treated first. However you should apply olive oil on back. If you sweat a lot wear cotton shirts. Also take arsenic alba 30 - twice daily for next 2 weeks and revert back.
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