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Dr. Rajesh

M.D. (S)

Ayurveda, Chennai

7 Years Experience
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Dr. Rajesh M.D. (S) Ayurveda, Chennai
7 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajesh
Dr. Rajesh is one of the best Ayurvedas in Medavakkam, Chennai. He has over 7 years of experience as a Ayurveda. He is a M.D. (S) . He is currently practising at Isha Arogya Centre in Medavakkam, Chennai. Book an appointment online with Dr. Rajesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
M.D. (S) - Dr. M G R University - 2010
Languages spoken
English

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Isha Arogya Centre

No 48A, Natesan Towers, Medavakkam Main Road, Near Mount Railway Station, Adambakkam, ChennaiChennai Get Directions
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My weight is more I want to become slim my chest are like girls pls tell any solution.

MSc
Dietitian/Nutritionist, Hyderabad
My weight is more I want to become slim my chest are like girls pls tell any solution.
Hi lybrate-user go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
3 people found this helpful
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I m 28 year old I want to grow my height please tell me any thing to grow my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I m 28 year old I want to grow my height please tell me any thing to grow my height.
hi your height can grow till 25 year take following remedies 1.flax seed powder 1 tsp after lunch and dinner with warm water 2.lakshadi guggul 2 tab twice a day 3.ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar
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Hello sir I'm aashish kumar yadav I'm a 20 years old male and I have backache for last 2 months what should I do please tell me a good suggestions I requested you please tell me sir please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir I'm aashish kumar yadav I'm a 20 years old male and I have backache for last 2 months what should I do plea...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
2 people found this helpful
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How Yoga is Beneficial for Health?

How Yoga is Beneficial for Health?

Yoga means union, union of mind, body and spirit. Yoga is a way of healthy living. Yoga not only contains postures (asana) but also meditation and breathing exercises. Yoga has been derived from Ayurveda. The knowledge of yoga has been there in India right from the time of Rishi Munis, but the knowledge of yoga never got the limelight as it is getting now.

Even foreigners come to India nowadays to learn yoga. It has been proved that yoga is the most effective form of exercise. Yoga has multiple benefits and hence one must definitely practice yoga at any cost. Once you read the benefits of yoga given below then I am sure that you will definitely forgo your sleep, get up early in the morning and rush to your yoga class to do yoga.

The benefits of Yoga are:

  • Yoga helps to reduce stress and anxiety.
  • Yoga helps to reduce your weight.
  • It helps to lessen muscle and joint pain.
  • Yoga is very effective in cleansing your whole body and detoxifying it.
  • Regular practice of yoga will help you to trim, fit and lean. It will also help to control depression.
  • Breathing exercise taught in yoga help to reduce asthma, cholesterol and it helps in better functioning of the lungs and heart.
  • Breathing exercises help in making full use of your lungs as a human being only uses 1/4th of ones lungs
  • In case you are suffering from specific ailments like diabetes, blood pressure, spondylitis, knee pain, back pain, etc. then ask your yoga teacher to teach you specific postures to curb your pain and maintain your blood sugar and blood pressure.
  • Yoga contains precise exercises and postures for precise ailments and problems.
  • Kiss your pains good bye because when you do yoga regularly you will automatically come into shape.
  • Yoga also includes meditation that will help you to de-stress and be less aggressive and tensed.
  • Yoga also needs you to control your diet and eat Sattvik food i.e. vegetarian food, vegetables, fruits, whole grains and organic milk products. What we normally consume is Rajasic Food i.e. hot, salty, spicy food and Tamasic Food i.e. oily food and foodstuffs that are heavy on the stomach.

Hence, by now I am sure that you are hunting for a yoga class near you locality to start practicing yoga. Yoga is directly related to health and wellness and it is much needed in today’s time. Yoga seems to be a much better option than lifting weights and going to the gym.

1 person found this helpful

Tempomandular joint issue ,make sound while opening mouth, some times difficult to open mouth.

BDS
Dentist, Vadodara
Tempomandular joint issue ,make sound while opening mouth, some times difficult to open mouth.
you are suffering from temporomandibular joint syndrome it can occur due to weakening of joint muscle is there any pain while opening and closing
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I want some fat on my body I also hight I am 22 year old I want to resold my pimple in my face firstly I want gain some wait naturally naturally I want to gain wait not any subtitu of any type of wait gainer.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
I want some fat on my body I also hight I am 22 year old I want to resold my pimple in my face firstly I want gain so...
Healthy weight gain means more increase in muscles and to a certain extent fat in order to support those muscles. Just eating anything or high calorie foods will result in only fat gain which will not give you a proper body shape and will also be detrimental later in life. A diet high in protein and adequate carbohydrate in necessary. In order to achieve a healthy weight you should know what you have to eat and how much to eat.
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I did walk daily for 35 - 40 mins and avoid oily item and junk food but it doesn't help me in losing fats. What should I do to reduce belly fat.

BHMS, DEMS
Homeopath, Pune
I did walk daily for 35 - 40 mins and avoid oily item and junk food but it doesn't help me in losing fats. What shoul...
hello do exercise 30 min running or fast walking . drink green tea 2 times / day . use olive oil for cooking . eat salad , fruits . avoid excessive salt intake . drink more water 8 glass / day . treatment = for good result take homeopathic treatment . consult me .
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What are the reasons of kidney stone. I have 7.2 mm stone in my kidney .plss tell me solution of this problem. I'm used many ayurvedic medicine .plz tell me solution of this problem .without any surgery.

BAMS
Ayurveda, Sonipat
What are the reasons of kidney stone. I have 7.2 mm stone in my kidney .plss tell me solution of this problem. I'm us...
Drink more liquid diet kheera, mooli,papita daily kulthi dal ,mong dal for medicne you buy stone package.
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Galactosemia In Infants - Know the Reasons Behind It!

MD- Paediatrics & Neonatology, MBBS
Pediatrician, Gurgaon
Galactosemia In Infants - Know the Reasons Behind It!

An infant is usually called a bundle of joy and with good reason. There are simple and carefree, and bring a smile to your face with their antics. However, the mood and health of an infant can be tarnished due to an issue which is known as galactosemia.

What is Galactosemia?
When a baby has galactosemia, he or she will have a problem when it comes to digesting galactose, which is something that is present not only in milk but in all milk products. Galactose is a sort of sugar, just like fructose and glucose is. As a matter of fact, lactose, which is what milk has, is, in fact, a combination of glucose and galactose. Also, when lactose is processed, it is broken down by the human body into its constituents.

The condition is something that is passed down through the genes of the parents of the baby. The condition would occur if the gene which causes a tendency for a baby to have galactosemia is present not only in one parent but both of them. A baby who has the condition will be lacking an enzyme which is known as the GALT enzyme. The enzyme could also not be functioning as it should be under normal circumstances.

When it comes to the problem, it is very important, to say the least, to detect it sooner rather than later as if there is a build-up of unprocessed galactose which is allowed to occur, it can affect the baby adversely and in some cases, it can also be threatening to the life of the baby!

How does it affect a baby?
The problems which can erupt due to galactosemia include issues which affect organs such as the brain, eyes, liver and kidneys. It is interesting to take note of the fact that these are all organs which either have something to do either processing the blood or are heavily dependent on it. While a baby is not in the position in which he or she can communicate the issues that are being faced, when keeping an eye out for galactosemia, the signs which are displayed include an irritability of the baby as well as lacking consumption of the milk of the mother.

Even though galactosemia may not be the case, a doctor should be consulted as the exacerbated issue can include seizures and jaundice. It is to be kept in mind that galactose is something that can be found not only in the milk of the cow but also human milk as well as the milk of other animals such as goats.

2906 people found this helpful

I have issue of fungal infection. I have this infection on thighs, bum, behind ear & behind neck. It's spread too much. I have taken treatment from local doctors but it didn't work.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I have issue of fungal infection. I have this infection on thighs, bum, behind ear & behind neck. It's spread too muc...
The best natural Homeopathic medicines for fungal infection are Thuja, Sepia and Graphites. Thuja is of great help in treating fungal infection on dry and very sensitive skin. Sepia is the best Homeopathic remedy for fungal infection appearing every spring season. Graphites is a very beneficial Homeopathic medicine for treating recurrent episodes of fungal infection, especially ‘Jock Itch’.
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Dear sir I think I have more weight as compare to my hight so please tell me is this true or false. And if it is true then give me suggestions to loose weight in less time. I can not control on eating I can not time to move in park So please give me ans very soon.

MSc
Dietitian/Nutritionist, Hyderabad
Dear sir I think I have more weight as compare to my hight so please tell me is this true or false.
And if it is true...
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
4 people found this helpful
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She was trying to lose her weight in las few days but not much elected she had 89kg weight please tell how she lost she's weight. Thanks.

MSc
Dietitian/Nutritionist, Hyderabad
She was trying to lose her weight in las few days but not much elected she had 89kg weight please tell how she lost s...
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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How to increase my weight. Eventhough I take food regularly my weight is not increasing.

MSc
Dietitian/Nutritionist, Hyderabad
How to increase my weight.
Eventhough I take food regularly my weight is not increasing.
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
1 person found this helpful
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Sir, I am dibetics advised to take glim er1 empty stomach, glyciphase 1gm after lunch and 500mg echospirin 75 after dinner are these medicines are having side effects as I am getting itching and small acne in heads and arms pls. Help remedy and opine.

MBBS
General Physician, Delhi
Ecosprin can cause rash or ecchymosis but not acne. Get yourself screened up for prothrombin time and inr and consult doctor who is treating you.
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I have a serious headache since a week. Accompanied with cough and cold, fever, stomach ache. Fever has a diurnal variation. Soo kindly tell me a diagnosis.

MBBS, cc USG
General Physician, Gurgaon
I have a serious headache since a week. Accompanied with cough and cold, fever, stomach ache. Fever has a diurnal var...
follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. steam inhalation carefully by steam inhaler twice a day for 2-3 days go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
1 person found this helpful
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Embryo Freezing

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Embryo Freezing

Embryo Freezing

Embryo freezing is a technique that is recommended when high-quality embryos remain after embryo transfer. These embryos remain frozen until the patient is ready to use them. If patients have completed their families, they have the option to donate these frozen embryos to research, another couple, or training; the embryos can also be discarded.

4 people found this helpful

My father is 70 years old, 90-100 kg weight, he has sugar (150-175), due to which the infection had been done in the foot. Now he is okay but now he is illuminated. Then it has become bedsore. It is now 2 months but this bedsore is not cured and is very deep. I have been looking at the spinal cord, I have been doing every day also giving antibiotic medicine to many types but it is not affecting, here is the advice of the doctor, he said, take the operation as soon as possible. Micro Otherwise there could be paralyzed, will undergo surgery this bedsore us is your advice or treatment?

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician, Visakhapatnam
My father is 70 years old, 90-100 kg weight, he has sugar (150-175), due to which the infection had been done in the ...
Old-age diabetes and poor nutrition and lying on bed for long time are causes of bedsores in your father If there is excess dead tissue in the bedsores area it has to be removed which is called debridement. Healing may or may not occur. Chance of healing will be better if he is moved or able to move around, receive good food and sugars kept under control. Other wise despite surgery the bedsores will remain and take a very long time and most often develop infections. Take care.
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Sir, I have diabetes, I consulted homeopath and he is promising to reactivate pancreas gland as before. Should I go for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, I have diabetes, I consulted homeopath and he is promising to reactivate pancreas gland as before. Should I go f...
Are you presently on any medication and which medicines and since when.I am also a homoeopath and if you can provide me the details,I could answer you easily.
3 people found this helpful
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I haven't been able to sleep since 2 days and also some bad health feeling is there. I have tried multiple home remedies but they didn' t work please help.

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and also some bad health feeling is there. I have tried multiple home remed...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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