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Dr. Rajesh

M.D. (S)

Ayurveda, Chennai

7 Years Experience
Dr. Rajesh M.D. (S) Ayurveda, Chennai
7 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajesh
Dr. Rajesh is one of the best Ayurvedas in Medavakkam, Chennai. He has over 7 years of experience as a Ayurveda. He is a M.D. (S) . He is currently practising at Isha Arogya Centre in Medavakkam, Chennai. Book an appointment online with Dr. Rajesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
M.D. (S) - Dr. M G R University - 2010
Languages spoken
English

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No 48A, Natesan Towers, Medavakkam Main Road, Near Mount Railway Station, Adambakkam, ChennaiChennai Get Directions
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My cheeks are big. My eyes are a bit inside n I have darkcircles. What should I dotoreduce cheeks and darkcircles.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My cheeks are big. My eyes are a bit inside n I have darkcircles. What should I dotoreduce cheeks and darkcircles.
Chew gum daily, do the" x-o" exercise, jaw opener exercise, do the cheek lift, make" fish lips. Make puffy cheeks, smile a lot and massage your face daily for five minutes.
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My friend lost somebody last year then my friend feel so depressed how can me help him?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My friend lost somebody last year then my friend feel so depressed how can me help him?
Dear Mukul. Welcome to lybrate. Keep your friend motivated. Usually such separation anxiety related grief and depression symptoms get itself cured within some weeks. If your friend still has it, he needs psychological counseling. Consult a psychologist. Take care.
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I have no morning woods and pain in penis. Till last 5 days. 1 day erectile dysfunction and next day its but it pain in my penis and next day they dysfunction. Mujhe lower back pain aur thoda sa abdominal pain bhi hua tha 8 din pehle. Mai pehle do months se 6-7 ghanta bath kar padhta hu aur ha aabhi penis se liquid bhi nahi aata. Sir please suggest me what happens to me?

BAMS, MD Ayurveda
Sexologist, Lonavala
I have no morning woods and pain in penis. Till last 5 days. 1 day erectile dysfunction and next day its but it pain ...
The best ayurveda herb for your case is Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
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Hi, my father is suffering from a disease, doctors report says suggestive of mylomalecia. Few doctors are saying its better to get the surgery done however few others says that it should be treated with medicines as their would be chances of improvement. They say a surgery would lead to the present condition of my father remain as it is forever. We are confused as we don't have any option apart from trusting the doctors. Please guide me.

MS Orth, Fellowship of the Royal College of Surgeons (FRCS)
Orthopedist, Vadodara
Thanks for your query on lybrate. Com. As your father is having a progressively deteriorating condition of spinal cord and nerves, it is reasonable to give him a chance to halt further damage by a good neurosurgeon.
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I doctor, I am shanawaz I am very very thin my friend and also my teasing me. I just want to become a fatty and muscular please please help me and give suggestion on my this phone 8655741219. Please help me I will be thank full you r..

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I doctor, I am shanawaz I am very very thin my friend and also my teasing me. I just want to become a fatty and muscu...
Weight gain is muscle gain not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk. Products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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My body mass index is very high. I need to lose weight but due to office I can't workout. Can you just some remedies by which I can lose weight at home or workplace? Some diet suggestions?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My body mass index is very high. I need to lose weight but due to office I can't workout. Can you just some remedies ...
At home you can do 12 repitions of surya namaskar, free body weight exercises like squats, lunges, burpees.
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I am in relation with my colleague. I got pregnant. I took pills to avoid my pregnancy. Now my M.C is irregular and so much bleeding in vagina. What is problem.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi please do ultrasonography to confirm that any retained product is there or not. because if usg shows complete abortion than you have to take oc pills to regularise your period Thanks
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But allopathy ask BP patients to stop consuming cashewnuts and even weight gain is also there?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
But allopathy ask BP patients to stop consuming cashewnuts and even weight gain is also there?
Too much of cashews are not good. But a few chashew, almonds, Manuka. All will help. Chew them well and drink plenty of water.
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Hello sir, I am 41 yrs old. I m suffering from jaw pain right side since last 2 yrs. I consult many Dr. Like ent, dentist n many more. But no result. I take laser treatment also from dentist. Take many medicine from Dr. But pain as it is. Mri n ct scan report r normal. Now I take dynapar *mr but when I leave it pain is start again. So give me permenant solutions for it. Pain is front of ear and behind ear lawver side but to. Please do needful as soon as possible.

BDS
Dentist, Bangalore
Hello sir, I am 41 yrs old. I m suffering from jaw pain right side since last 2 yrs. I consult many Dr. Like ent, den...
Hello -- what this sounds like to me most of all is an inflamed nerve (neuritis or neuralgia) along a nerve pathway, probably a cranial nerve, and may well be a sequel to or herald of a bout with shingles. If it is going to be shingles you'll know soon enough, as you'll have lesions (blisters most likely) start to show up along the nerve pathway where the pain is now. (anyone who's ever had chickenpox is at fairly high risk of eventually having a bout of shingles, as the varicella virus never really goes away, just lies dormant). On the other hand if you've had shingles before, even if you weren't aware of it, then what this may be is post-herpetic pain, which usually doesn't last more than a day, though it can become quite chronic in certain people. It really does sound like nerve pain, isn't the jugular, could however be a nerve that parallels the path of the jugular, possibly a branch of the xiii, ix or x cranial nerve. Each serves a different purpose and only the ix, which normally would also cause pain in the mouth or throat, is potentially serious if troubled. Since the pain starts in the ear it's probably a branch of the auditory nerve, the viii one, which can cause some pretty exquisite pain. This often responds to over-the-counter (otc) non-steroidal anti-inflammatory (nsaid) pain meds such as advil or aleve (ibuprofen or naproxen). Sometimes the pain is persistent and other measures are required to control it, but if it's the viii cranial (auditory) nerve or a branch of it, usually this will subside shortly on its own. It may also recur. Again, if you begin to notice small bumps turning to blisters (similar to chickenpox lesions) along the path of the pain, that would be shingles. At any rate it's not your jugular vein gone screwy on you. Shooting, stabbing, startling pain is almost always nerve pain, and if it originates in any part of the head (including the ear) it's usually a cranial nerve or at least a subsidiary of one. This is almost always a nuisance, but hopefully isn't announcing a new case of shingles (more often that pain comes after the blisters, sometimes before, though), and usually responds well to non-rx pain meds. If it continues or becomes worse, or if anything new happens, please follow up here with us. Good luck to you.
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I started having hair fall problems since coming to Gurgaon. Eventually, after using patanjali products and taking great care, hairfall has stopped but the density of hair has reduced so much that it is visible. I need to regrow those hair. Would getting bald help? Also my beard hair are red in colour, is it natural?

MD - Homeopathy
Homeopath, Aurangabad
I started having hair fall problems since coming to Gurgaon. Eventually, after using patanjali products and taking gr...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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Hi I have lower back pain since two years and there is swelling on my lower back which did not allow me to walk properly. Please sir ans me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I have lower back pain since two years and there is swelling on my lower back which did not allow me to walk prope...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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My baby's genital area turned red and paediatrician said it was diaper rash. He prescribed Mintonia syrup 2.5 ml daily and Candiderma + cream to be applied after each urine. He is 7 months old. Is it safe to take these medicines?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby's genital area turned red and paediatrician said it was diaper rash. He prescribed Mintonia syrup 2.5 ml dail...
In addition to already you are giving, keep part clean and dry and open. Avoid commercial diaper. Use soft cotton cloth usually available in home.
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Hello sir please suggest me best medicine to reduce anxiety disorder. My problem is whenever anxiety comes I'm feeling to pass motion very urgently, at this time I'm feeling very discomfort.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore Rural
Hello sir please suggest me best medicine to reduce anxiety disorder. My problem is whenever anxiety comes I'm feelin...
In every person anxiety or stress is common,some cut their nails by teeth,some shake their legs etc..these are normal.try to be cool in such conditions,take deep breath,practice for pranayam every morning .
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How to Deal with Sugar Addiction

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
How to Deal with Sugar Addiction

Sugar addiction is basically a relentless sugar craving that is triggered in the brain due to mental hunger or an inherent sweet tooth. Yet, excessive sugar is not a good thing in the long run. It can lead to diabetes and various other issues like high cholesterol, hypertension, and obesity. Also, people whose grandparents have suffered from diabetes need to be especially careful of such sweet cravings as it may trigger the same problem in them too. So how can you cut sugar out of your life? Here's a list of tips.

  • Detox or Gradual Scaling Down: While many people are in favour of gradually scaling down your sugar intake and slowly cutting it out of your life in a matter of weeks and months, there are experts who believe in stopping intake of it. A clean break from sugar is said to have a beneficial detox like effect on the brain and body. Many experts recommend cutting sugar out of your life in one clean swipe.
  • Replacements: Using other substances like honey or even extracts from the Stevia plant are known to be a good replacement plan for cutting down your sugar addiction. You can start by introducing your system to these replacements in your daily beverages like tea, coffee or lemonade, before moving on to the use of organic honey for desserts and baking, as well as other sugar-free desserts and puddings.
  • Fruits: The best way to get your sugar indulgence fixed is to have a good dose of fruit. This can help in giving you a good amount of dietary sugars which are natural and do not harm the body in the long run. Also, fruits are a healthy way of ingesting sugar even as you get valuable nutrients, vitamins and mineral - one arrow, many targets!
  • Clean Up: Take a walk around your home and find all those secret candy stashes. Also, look for your dessert and pudding trays in the fridge. Now take all this out and give them away or trash them. Once you remove the option of snacking on sugary treats, you will be in a better place to avoid it altogether.
  • Magnesium: Your chocolate craving might actually be a call for magnesium that your body is missing out on. Similarly, a mental hunger pang may actually be a need for water or some solid food. Avoid the sugary rush and take the healthy route instead, with the help of nuts and dairy.

Controlling your sugar addiction can save you from various ailments even as it gives you a healthier lifestyle.

Related Tip: How too much sugar can adversely affect your sex life?

4977 people found this helpful

Can my height increase after 18? if yes then how?

Advanced Aesthetics
Ayurveda,
Ya upto 22-24 height does increase. Take more protein and vitamins food and start physical exercise regularly it help in growing height .
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If the blood of diabetic patient mix with the blood of non diabetic patient by mistake at the time of checking the sugar level the non diabetic patient suffers from diabetes or not. I am asking this for my own knowledge.

BAMS
Ayurveda, Ambala
If the blood of diabetic patient mix with the blood of non diabetic patient by mistake at the time of checking the su...
Diabetes is not a disease that spread from contact of blood. It is a disorder in which body is unable to utilize body's glucose due to defiency of insulin.
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Hai sir, iam suffering on very painful in my heart left side. This pain comes to the rare. But once come is very dangerous. So pls solve my problem.

DHMS (Hons.)
Homeopath, Patna
Hai sir, iam suffering on very painful in my heart left side. This pain comes to the rare. But once come is very dang...
Hello, * it might b gastric pain in hypochondriac area due to your irregular life style. * take, plenty of water. * go for meditation. * take, easily digestible diet in time. * avoid, junk food, dust, smoke, alcohol, smoking. *take, homeo-care** @ china 200-6 pills, thrice a day. @ nux vom 30-6 pills, thrice a day. Report wkly. Stay fit.
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Tips how to lose weight and stay healthy

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Tips how to lose weight and stay healthy
Tips how to lose weight and stay healthy-
1)Do not eat anything made of refined carbohydrates or too much sugar.
2)Avoid eating high sugar and fat cereal bars first thing in the morning.
3)Don’t eat leftover dessert for breakfast.
4)Avoid eating deep-fried snacks.
5)Do not stuff yourself with too much breakfast.
6)Avoid coffee. You can replace it with a glass of milk or a cup of green tea.
7)Keep your kitchen stocked with portable breakfast items like fruits, crunchy vegetables like cucumber, low-fat yogurt, milk, eggs, cottage cheese, and roasted nuts.
8)Wake up just 15 minutes earlier and you will have enough time to fix a healthy breakfast.
9)Before going to bed, plan what you want to eat at breakfast and do any necessary preparations the night before.
10)Whatever diet plan you follow, breakfast is one meal you must not skip breakfast meal.
202 people found this helpful

I am feeling pain in my chest from last 3 month and the pain in stomach also what should I do?

MBBS, cc USG
General Physician, Gurgaon
I am feeling pain in my chest from last 3 month and the pain in stomach also what should I do?
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician/me for Further Management
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What should we do to reduce white hair?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
You can take lycopodium - 30 / 5 drops in a little water thrice a day for one week. Revert back after one week with feedback.
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