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Dr. R.Sundar

Cardiologist, Chennai

200 - 300 at clinic
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Dr. R.Sundar Cardiologist, Chennai
200 - 300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. R.Sundar
Dr. R.Sundar is a trusted Cardiologist in Anna Nagar East, Chennai. You can consult Dr. R.Sundar at Dr Sundar Clinic in Anna Nagar East, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. R.Sundar on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 44 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Dr Sundar Clinic

No 99 A Block, Anna Nagar East. Landmark: Near K 3 Police Station, ChennaiChennai Get Directions
200 at clinic
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Dr. Hariharan Diabetes & Heart Care Hospital

29th St, NCBS Colony, Nanganallur, Land Mark: Near Nanganallur Bus Stop, ChennaiChennai Get Directions
300 at clinic
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I take medicine for hypertension. Can I take ashwagandha, gokshura to remove stress and increase testosterone naturally? I have read it helps and it has good effects on body and helps to gain muscle mass. Does it has any side effects.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I take medicine for hypertension. Can I take ashwagandha, gokshura to remove stress and increase testosterone natural...
Hypertension is al lifestyle diseases which require lifestyle solution and not a chemical cocktail of medicines. It just involves dietary changes and lifestyle changes and I can reverse the BP. Without medicines Stop all dairy products Cut down animal protein Eat plant based diet. High fiber diet with lots of veggies and fruits Salt reduction .Do not eat any processed food .Cook your own food. Reduce stress by meditation and yoga. You do not need ashwagandha and others for more specific advise on how to reverse bp without medicines take a consult Remember you cannot fix your health without fixing your diet.
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Pain in chest today I did work out and then I am feeling pain in my chest and Back too what to do doctor suggest me.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Pain in chest today I did work out and then I am feeling pain in my chest and Back too what to do doctor suggest me.
Over straining is the cause.. and if you are doing any form of exercise for the first time its common that you would get some sort of pain..its always advicable to do exercises under a guidance.. Dont stop the exercise suddenly..do it alternate days or do for small duration..let your body adjust to the form of exercise you are doing..do some warm up before starting any kind of exercise.. If pain still persists proper examination is needed..
1 person found this helpful
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How to control heart attacks and taking precautions against heart attacks and taking first aid precautions?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
How to control heart attacks and taking precautions against heart attacks and taking first aid precautions?
Improving your diet is an important step toward preventing heart disease, but you may feel unsure where to begin. Take a look at the big picture: your overall eating patterns are more important than obsessing over individual foods. No single food can make you magically healthy, so your goal can be to incorporate a variety of healthy foods prepared in healthy ways into your diet, and make these habits your new lifestyle. Eat More: Healthy fats: raw nuts, olive oil, fish oils, flax seeds, or avocados Eat less: Trans fats from partially hydrogenated or deep-fried foods; saturated fats from whole-fat dairy or red meat Eat more: Nutrients: colorful fruits and vegetables?fresh or frozen, prepared without butter Eat less: Packaged foods, especially those high in sodium and sugar Eat more: Fiber: cereals, breads, and pasta made from whole grains or legumes Eat less: White or egg breads, sugary cereals, refined pastas or rice Eat more: Omega 3 and protein: fish and shellfish, poultry Eat less: Red meat, bacon, sausage, fried chicken Eat more: Calcium and protein: Egg whites, skim or 1% milk, low-fat or nonfat cheeses or unsweetened yogurt Eat less: Whole or 2 percent milk, whole milk products like cheese or yogurt, or yogurt with added sugar.
366 people found this helpful
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What is the symptom of malaria and whats affect on our body can it affect our heart.

MBBS
General Physician, Mumbai
What is the symptom of malaria and whats affect on our body can it affect our heart.
Fever with chills with headache are few symptoms of malaria and it can also affect your heart and can cause heart failure and if left untreated it gets itself deposited in all the body tissues and leads to multiple organ failure
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How to keep heart well at the age above 45 year s of age and what not to eat and what to eat.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How to keep heart well at the age above 45 year s of age and what not to eat and what to eat.
Eat less oily food, less salt, more of seasonal fruits and vegetables, do light exercise like simple walking, take less tensions, keep bp, cholesterol & blood sugar under control if high, do not smoke or get exposed to pollution, be near clean green plants which give fresh oxygen.
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Hi, I have a pain in chest bone exactly in centre. When I wake up early in morning it increases.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Hi, I have a pain in chest bone exactly in centre. When I wake up early in morning it increases.
Inflammation of rib cartilage (costochondritis) can cause chest pain in center, at the breastbone. Muscle Soreness – Sore or strained muscles, fibromyalgia, chronic pain syndrome can cause muscular pain in the middle of the chest area. It is also usually the cause for pain in center of chest while lying down.
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I am hyper tension patient My blood pressure always fluctuates Sometimes it is around 150/85 sometimes less I am taking in the morning Nebistar5 and Telislta. That is helping me. My question is how long I should take it.

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
I am hyper tension patient My blood pressure always fluctuates Sometimes it is around 150/85 sometimes less I am taki...
Dear lybrate-user. Its nice to share your concern about your health issue. Blood pressure is a lifestyle related complain. Medication is very important, whereas it is also important to have lifestyle modifications. Blood pressure is a silent complaint which if left untreated, unmonitored, or ill managed can lead to various serious complications. Your query of how long you should take medicine depends upon the vital organs status. I'll suggest you to have proper diagnostics for knowing your visceral status. Do share your diagnostic reports along with regular monitoring of your BP chart (every 4th day, same time).
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I am feeling the chest pain at the left side above to the heart and its increasing day by day and if it persists what I have to do?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am feeling the chest pain at the left side above to the heart and its increasing day by day and if it persists what...
It is unlikely to be cardiac as you fear and you may have a check up and tad take PPI class drugs to fight acidity
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I am 38 years old my blood pressure fluctuates time to time sometimes it goes rise to 210/150,210/120,180/100,190/110,130/90. I supposed to take medicine earlier cardace 2. 5 now I am taking Telma 40. Please guide me to regulate my blood pressure my height is 165 cms and weight is 90.

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
I am 38 years old my blood pressure fluctuates time to time sometimes it goes rise to 210/150,210/120,180/100,190/110...
Measure BP only once every month on fixed date after resting for ten minutes. Take second BP measurement after 3 minutes of more rest if first BP is above 140. Do not measure your BP at any other occasion. Monthly resting systolic BP should be less than 140. If you take this care of your BP you are doing BP care correctly, if you follow any other method of BP care, you need counseling and guidance by an intelligent and sincere Dr.
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My Blood pressure in the morning 121/84 at late afternoon it is about 135/96 and in the night 115/75 I am also taking medicine that's telpres 40 I am 36 year.

BHMS
Homeopath, Chennai
My Blood pressure in the morning 121/84 at late afternoon it is about 135/96 and in the night 115/75 I am also taking...
Hi dear it's mild Eat more vegetables and whole fruits, multigrains, sprouts, pulses and legumes, drink plenty of water and exercise daily Homoeopathic constitutional treatment for permanent cure naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services
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