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Dr. R.Sundar

Cardiologist, Chennai

200 - 300 at clinic
Dr. R.Sundar Cardiologist, Chennai
200 - 300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. R.Sundar
Dr. R.Sundar is a trusted Cardiologist in Anna Nagar East, Chennai. You can consult Dr. R.Sundar at Dr Sundar Clinic in Anna Nagar East, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. R.Sundar on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 35 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Sundar Clinic

No 99 A Block, Anna Nagar East. Landmark: Near K 3 Police Station, ChennaiChennai Get Directions
200 at clinic
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Dr. Hariharan Diabetes & Heart Care Hospital

29th St, NCBS Colony, Nanganallur, Land Mark: Near Nanganallur Bus Stop, ChennaiChennai Get Directions
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I am 17 years old and very thin a little pain occurs on my heart side and irregular beats occurs I get frightens sometimes due to it it generally occurs at night time. Can it be life threatening at this age and if so what should I do to cure this problem?

MSc
Dietitian/Nutritionist, Hyderabad
I am 17 years old and very thin a little pain occurs on my heart side and irregular beats occurs I get frightens some...
Hi. No there ia no problem to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am 42 year old male and have started receiving high-BP (Dialostic in range of 105-120) - I had the same before 2 years and had treatment but stopped after 6 months. Now, I got it once again - what should I do?

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
I am 42 year old male and have started receiving high-BP (Dialostic in range of 105-120) - I had the same before 2 ye...
Dear , maintain normal body weight, exercise regularly, take low amount of salt, reduce stress. In addition, since your bp is quite high, take medicines to control it under supervision of a physician/cardiologist.
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I have undergone angioplasty three years back I feel my stamina very low. What is chelation therapy is it useful to remove blockage.

Certificate in Laparoscopic and Thoracoscopic Surgery, Fellowship in Paediatric Cardiac Surgery, M. Ch. (CVTS), MS, MBBS
Cardiologist, Bangalore Rural
I have undergone angioplasty three years back
 I feel my stamina very low. What is chelation therapy is it useful to ...
Chelation is not useful. Regular exercise under the guidance of your cardiologist will help you get your stamina back. All the best,
2 people found this helpful
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I feel nervous sometimes and I get sweated sometimes. My heart beat is increased generally. Which disease's symptoms are these?

MBBS
General Physician, Cuttack
I feel nervous sometimes and I get sweated sometimes. My heart beat is increased generally. Which disease's symptoms ...
All your symptoms are because of anxiety/nervousness. Avoid stress and anxiety. However do investigations like ecg, thyroid function test and consult physician for advice and treatment.
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I m a 40 years old diabetic patient. My recent blood report is fasting-138 mg/dl, pp is 186 mg/dl, Hba1c is 5.9, creatinine-1.2, cholesterol-152mg/dl, Hdl-30mg/dl, triglycerides-210, Microalbumin -10.4, uric acid-7.2mg/dl, SGPT-136, SGOT-43 my bp is 70/110 and weight is 60 kg, can I take medicine Mebiz SR and Rifagut 400 mg for SGPT and SGOT? Also please say about my blood reports and also give some suggestion to control it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I m a 40 years old diabetic patient. My  recent blood report is fasting-138 mg/dl, pp is 186 mg/dl, Hba1c is 5.9, cre...
Your blood sugar level is high so avoid sweets as more as possible. Take pranacharya diabeto capsule and shilajeet capsule twice a day. Instead of these tablets in my opinion you should go for ayurvedic medicines for sgot & sgpt.
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I am 44 year old pre diabetic,(105/140) with history of high bp (control with tab) doing field work job, cholesterol is OK but serum creatinine is 1. Please advise me how to delay the progression of diabetes and other decease.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I am 44 year old pre diabetic,(105/140) with history of high bp (control with tab) doing field work job, cholesterol ...
Start doing strenous exercise at least 45 minutes a day for 6 days a week Avoid ghee ,sarson oil and all saturated fats like butter instead use oils like olive oil rice bran oil in your food Donot take high glycemic index carbohydrates but you can take carbohydrates with low glycemic index Severe life style modification is required 140/105 is still a very high diastolic bp ,so the medicines you are on are not controlling your bp Out target bp has to be 130/85 I have to increase the doses and to add some medication for bp ,but due to company policy medicines can be prescribed in pvt query only Feel free to ask Tx.

Hello doctor my self Geeta devi I am 40 year old married women I have blood sugar and high blood pressure problem last year what should I do please tell me doctor.

MBBS,Doctor of Medicine, CCH
General Physician, Bhopal
Hello doctor my self Geeta devi I am 40 year old married women I have blood sugar and high blood pressure problem las...
High blood sugar will indicate you have developed diabetes. Raised blood pressure maybe a symptom of hypertension. Both the ailments will require a thorough investigations relating to your heart liver and kidneys and gi system. Physical examination will be a must in your condition. Its very important that you do not delay in getting proper treatment.
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Take control of your Cholestrol

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Take control of your Cholestrol
Cholesterol is a waxy substance that's found in the fats in your blood. While your body needs cholesterol to continue building healthy cells, having high cholesterol can increase your risk of heart disease.
Cholesterol is carried through your blood, attached to proteins. This combination of proteins and cholesterol is called a lipoprotein. There are different types of Lipoprotein in your blood:
• Low-density lipoprotein (LDL). LDL, or "bad," cholesterol transports cholesterol particles throughout your body. LDL cholesterol builds up in the walls of your arteries, making them hard and narrow causing Atherosclerosis..
• Very-low-density lipoprotein (VLDL). This type of lipoprotein contains the most triglycerides, a type of fat, attached to the proteins in your blood. VLDL cholesterol makes LDL cholesterol larger in size, causing your blood vessels to narrow
• High-density lipoprotein (HDL). HDL, or "good," cholesterol picks up excess cholesterol and takes it back to your liver from where it is excreted.
How to know if you are at risk of High Cholestrol:
• Obesity. Having a body mass index (BMI) of 30 or greater puts you at risk of high cholesterol.
• Large waist circumference. Your risk increases if you are a man with a waist circumference of at least 40 inches (102 centimeters) or a woman with a waist circumference of at least 35 inches (89 centimeters).
• Poor diet. Foods that are high in cholesterol, such as red meat, egg yolk, full-fat dairy products, trans fats, found in some commercially baked cookies, will increase your total cholesterol.
• Lack of exercise. Exercise helps boost your body's HDL "good" cholesterol while lowering your LDL "bad" cholesterol. Not getting enough exercise puts you at risk of high cholesterol.
• Diabetes. High blood sugar contributes to higher LDL cholesterol and lower HDL cholesterol. High blood sugar also damages the lining of your arteries.
• Smoking: Smoking damages the walls of your arteries and also decreases your good cholesterol.
Prevention:
1) Diet: Top foods to lower your cholesterol and protect your heart are:
a) Oats: Oats contain soluble fibre which decreases your LDL (Bad cholesterol)
b) Fatty Fish: Fish has no effect on LDL but eating fatty fish can be heart healthy because of its high levels of omega-3 fatty acids, which can reduce your blood pressure and risk of developing blood clots ,thus preventing Heart attacks.
c) Flaxseed
d) Walnuts, almonds and other tree nuts can improve blood cholesterol. Rich in mono- and polyunsaturated fatty acids, walnuts also help keep blood vessels healthy.
e) Cook in Monounsaturated fat — found in olive, peanut and canola oils .
f) Eat whole grain breads and whole fruits to add fibre to your diet.
2) Exercise: Brisk walk for 30-60 minutes daily.
3) Reduce your weight.
4) Limit your alcohol intake.
5) Quit smoking.
6) Follow a Mediterranean diet which is Heart healthy.

I am 34 year old male I m suffering from high blood pressure measuring around 95/140 what changes should I do to bring it to normal without least medical care. I m a sale executive so I need to travel everyday 5 to 6 hrs within the city.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
I am 34 year old male I m suffering from high blood pressure measuring around 95/140 what changes should I do to brin...
You have to be on a low salt diet and check your bp often do not take tensions in n life re cord your bp and take an appointment with for more help.
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I'm M21 & having pain on both sides of my chest but more on left side, just below the heart (maybe in lungs). This pain gets harder in night. I'm a smoker but from last a week I reduced my cigarettes from a packet to 1-2 cigarette per day. Please help!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm M21 & having pain on both sides of my chest but more on left side, just below the heart (maybe in lungs). This pa...
Dear Sharad. If you have chest pain, please do not delay. Please consult a physician and get your ECG done. Take care.
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I am suffering from dry cough from last 3 weeks and I have fewer and chest own too please suggest me the measures.

BHMS
Homeopath, Faridabad
I am suffering from dry cough from last 3 weeks and I have fewer and chest own too please suggest me the measures.
Hello, take Senega pentarken , 2 tabs thrice daily. Alpha CC , 2 tabs twice daily . Alpha COff , 2 tsp ,with hot water,thrice daily. Take Antifeb. 3x , for fever sos. Revert me after 7 days.
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BHMS, M.D.
Homeopath, Bangalore
The Great Cholesterol Myth
One of my top missions has been is to educate people on the true cause of heart disease, and it’s not cholesterol. Most doctors and cardiologists are still testing their patients’ cholesterol numbers and wearing out their prescription pads with orders for prescription-lowering statin drugs. Meanwhile the true cause of heart disease, inflammation, is still largely ignored

The hypothetical link between high levels of total cholesterol and heart disease has NEVER been proven. It’s a diagnosis conjured up to serve drug companies who want to sell cholesterol-lowering statin drugs.

Cholesterol levels are a poor predictor of heart attacks. Only about 50% of heart attack victims have high cholesterol levels, and 50% of people who have high cholesterol do not have heart disease.

Recent studies suggest statin drugs are associated with a higher risk of diabetes, which is a major risk factor for heart disease.
2 people found this helpful

I have a low BP of 100/70. How should it be brought to normal? Can yoga help? And what should be the diet?

BAMS, MD Ayurveda
Sexologist, Lonavala
I have a low BP of 100/70. How should it be brought to normal? Can yoga help? And what should be the diet?
You can go for following remedy it will help you 1. Crush 15 thoroughly washed basil leaves 2. Place it on a sieve and extract its juice 3. Add 1 tsp of honey to this juice 4. Mix well 5. Drink 2 times a day Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder This is very helpful.
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कोलेस्ट्रोल कम ऐसे करें

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
कोलेस्ट्रोल कम ऐसे करें

कोलेस्ट्रोल, एक ऐसी समस्या है जो अब आम बनती जा रही है। कोलेस्ट्रोल कम करने का अर्थ है हृदय रोग का सही उपचार।, कोलेस्ट्रोल को कम करने के कुछ घरेलू उपचार यहाँ दिए जा रहे हैं-
- कच्ची लहसुन रोज सुबह खाली पेट खाने से कोलेस्ट्रोल कम होता है।
- रोज 50 ग्राम कच्चा ग्वारपाठा खाली पेट खाने से खून में कोलेस्ट्रोल कम हो जाता है।
- अंकुरित दालें भी खानी आरंभ करें।
- सोयाबीन का तेल अवश्य प्रयोग करें यह भी उपचार है।
- लहसुन, प्याज, इसके रस उपयोगी हैं।
- नींबू, आंवला जैसे भी ठीक लगे, प्रतिदिन लें।
- शराब या कोई नशा मत करें, बचें।
- इसबगोल के बीजों का तेल आधा चम्मच दिन में दो बार।
- दूध पीते हैं तो उसमे जरा सी दालचीनी) डाल दो, कोलेस्ट्रोल कण्ट्रोल होगा।
- रात के समय धनिया के दो चम्मच एक गिलास पानी में भिगो दें। प्रात: हिलाकर पानी पी लें। धनिया भी चबाकर निगल जाएं
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I have cholesterol since last 3 years and also taking medicine. Is it advisable for me to have egg in breakfast or otherwise.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I have cholesterol since last 3 years and also taking medicine. Is it advisable for me to have egg in breakfast or ot...
Dear Cholesterol is made in liver as per needs. Food does not alter this much. Please enjoy eggs. Vm.
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Sir, Regarding the weight loose. I was 82 kgs when I was 50 but now running 54 n weight is about 72, sugar diabetes in border line, cholesterol seems little plus than the normal but it is in control, I can say. Exercises - use to walk minimum 10-15 minutes a day. So what could be the result of getting weight lost? Thank you for years quick response ahead.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA)
Dietitian/Nutritionist, Kolkata
Sir, Regarding the weight loose. I was 82 kgs when I was 50 but now running 54 n weight is about 72, sugar diabetes i...
Dear patient. You need some weight reduction diet & life style modification. Use chamomile tea (goodwyn) at morning with 2 biscuits. Breakfast must be heavy meal. Avoid sweets, fried food, junk food, salt. As you are diabetic do not be at fasting more than 3 hours. Take small amount of food at every 3 hours interval. Add fresh fruits, green vegetables in your diet. As your cholesterol border line do brisk walk for 30 min in a day at any time that will helpful for you. Do not use tobacco. Thanks.
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I am 33 year old male from pune. Recently I had gone through brain attack although all reports are normal except bp. Can you help me.

MD - Medicine, DM - Cardiology
Cardiologist, Nashik
I am 33 year old male from pune. Recently I had gone through brain attack although all reports are normal except bp. ...
You need to take treatment for your bp (hypertension) and work up for risk factors for vascular disease and preventive treatment for that accordingly.
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I am 37 years old, my bp id 110/64 mm/hg, what does this mean? Is this a concern? how can I rectify it?

BHMS
Homeopath,
Don't be panic its fine. Normal bp is 120\80. Increase little bit of salt, pickles n papad while eating your lunch n dinner. Take lime juice instead of tea n coffee.
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My cholesterol levels are, overall cho - 243 tgl - 132 ldl - 181 hdl - 55. Whether I need to take medicine or can I reduce it by strict food diet.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My cholesterol levels are, overall cho - 243 tgl - 132 ldl - 181 hdl - 55. Whether I need to take medicine or can I r...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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My father B.P is 90/60 and last month he had suffered from major heart attack . Angoplastic is done. He is diabetic also.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My father B.P is 90/60 and last month he had suffered from major heart attack . Angoplastic is done. He is diabetic a...
If your father is nearly 7 feet as mentioned above, I will not recommend weight reduction except reduction in salt and sugar which he must have been advised after angioplasty & being diabetic on no sugar. his bp is low. give him more fluids and get checked again. if it is one time reading , do not worry and keep him hydrated by insisting on drinking more water. if bp is constantly lower than 100 , which is highly unlikely but do get checked by your doctor to know the reasons of low bp like low thyroid,anemia.. regarding recent heart attack , do write back about investigations done and numbers of blocks. angioplasty has been done for 1 or more blocks ? aftercare for angioplasty is routine prevention of a heart attack like eating right,moderate exercise,no smoking and no negative stress.
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