Dr. R.Kannan

You may be having gastritis. Take bland diet,avoid spicy food. Take one tablet of pan40 daily in the morning before breakfast for 2 week. If no relief consult doctor

Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

Do not ignore this problem. If you not took medicine than it become incurable. Take abhyaarista 15 ml with 15 ml water twice a day before meal.

Avoid all types of fast food, non-vegetarian food and oily/spicy food. Take as much fruit as possible. This will help to increase alkaline in the body, neutralizing the acidity affects. Banana, Water Melon and cucumber are few recommended fruits which are proved helpful in acidity. Drink sufficient water (At least 3 ltr). Take water more frequently. Almond helps in quick control over heart burn. Whenever you feel like heart burn, take few pieces of Almonds. Jaggery(gur) is a proven home remedy for acidity. Put one piece in mouth and suck it slowly. Green coconut water is very helpful in acidity. Sleep sufficient. Do not work till late night. Fresh mint juice helps in reducing the side effects of acidity. You can have a glass of mint juice after food for a fast relief. Take a small piece of raw garlic; this is a very good digestive element. But don’t take overdose, or else it will have negative effect on acidity.

Avoid junk and oily food. Take more fresh green vegetables,raddish,carrot,fish(if you are non-vegetarian).Keep your body hydrated. You may also take homoeopathic treatment as it has been proved as best mode of treatment for liver problems...

The location of the pain is informative to Me. Pain near your navel can be a sign of appendicitis or something wrong in your small intestine. ... Pain in the lower middle abdomen may be caused by the colon. Women with pelvic inflammatory disease or a urinary tract infection may experience pain in this area.

It may be due to slow peristalsis, Food allergies or minimal Intestinal obstruction due to some infection/infestation/Inflammation, You may send me more information about your problem for better diagnosis Until then you can take Homeopathic Treatment. If you have Faith in Homeopathy, You can use following Homeopathic Medicines: (1) Kalmegh Q 10 Drops Twice daily in some water for 7 days (2) Chelidonium Q 10 Drops Twice daily in some water for 7 days Avoid fat fried food, take small meals at short intervals, preferably early breakfast and light dinner. Note - after relief in present condition - Performing Kapalbhati Pranayama and Bhastrika Pranayama with Neoli-Kriya in mornings after passing stools will certainly help you until it is cured.

T) Razo-d. Twice a day for 5 days sy) gelusil. 10 ml thrice a day it is gastric problem. No need to worry.

Avoid oily spicy food alcohol smoking and take plenty of water and tablet pantocid 40 mg once a day empty stomach.

Tips - drink your water through a glass and sip by sip and do not drink with a open mouth and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and Apart from taking symptomatic treatment I will suggest you to take injection vitcofol 2cc intramuscularly every week once for five pricks over the buttocks through a health professional