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Dr. Punitha Chockalingam

Pain Management Specialist, Chennai

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Dr. Punitha Chockalingam Pain Management Specialist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Punitha Chockalingam
Dr. Punitha Chockalingam is a popular Pain Management Specialist in Velachery, Chennai. She is currently practising at Punitha Chennai Pain Clinic in Velachery, Chennai. Book an appointment online with Dr. Punitha Chockalingam and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 32 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Punitha Chennai Pain Clinic

6C Sai Sarovar Apts 100 feet road velacheryChennai Get Directions
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I had played basketball and cricket. My legs now paining severely. I can barely walk. Pain is mainly in the heel and tibia. Advice me some exercise and diet to make them strong again.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
I had played basketball and cricket. My legs now paining severely. I can barely walk. Pain is mainly in the heel and ...
Hi lybrate-user, You may have been suffering from shin pain. Your calf and hams muscle must be tight. You should consult with physiotherapist for your pain. Use cold pack at least thrice a day. Stretch your tight muscles. Check your foot wear for flat foot.
1 person found this helpful
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I'm suffering from pain in my head daily after some time from last 3 week what is the solution that I will take to remove my headache And some related to this symptom disease name also.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I'm suffering from pain in my head daily after some time from last 3 week what is the solution that I will take to re...
first get your eye checked and consult after that, sometime refraction error of eyes cause pain in headache.thanks.
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I have 41 years old. My left shoulder and left hand is pain for one month. What is the reason.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have 41 years old. My left shoulder and left hand is pain for one month. What is the reason.
It might be of Degenerative changes in the joint or of pathological reasons do Take UST and laser Therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
1 person found this helpful
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I am suffering from headache and body ache since last few months there is pain in legs also. Sometimes feeling cold and sometimes sweating highly.

BHMS
Sexologist, Noida
I am suffering from headache and body ache since last few months there is pain in legs also. Sometimes feeling cold a...
But Gelsemium is also one of the fairly few homeopathic medicines that clearly suit headaches preceded by dimness of vision or other visual disturbances, symptoms of migraines. Nausea and vomiting ensue, and the headache is worse after the vomiting. The pain is made better by walking in the open air.
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What would be the reason of stomach pain after 3 c sections in 3 yrs. please help to tell how I take care of myself. I am getting slim day by day. Have a 8 months baby. Is this slimness becz of feed milk to baby.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
What would be the reason of stomach pain after 3 c sections in 3 yrs. please help to tell how I take care of myself. ...
3 C sections in 3 years is a very high frequency and can result in multiple problems. a proper history and evaluation can help you come to a diagnosis. feel free to consult if you would need my assistance.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

MBBS
General Physician, Greater Noida
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what ...
Hi lybrate-user. It is important to find out underlying cause. Causes of cough are many like. Cold, pneumonia, bronchitis, sinusitis. Whooping cough. Post nasal drip. Allergy. Asthma copd smoking. Laryngitis. Bronchiectasis. Aspirations. Medication like ace inhibitors for bp. Interstitial lung disease. Heart failure. Rarely lung cancer. Cough may be aggravated by breathing cold dry air, air pollution, inhalation of dust and smoke, excessive use of voice. To findout underlying cause sputum culture, ekg, lung function test, xray of chest and sinuses are done. Dry cough may be relieved by 1. Demulcents that treat dry cough by coating and soothing pharynx and relieve irritation that triggers dry cough. Cough syrup containing sucrose and glycerol. 2. Honey with warm water and lemon. 3. Steam inhalation. 4. Gargling with warm salty water. 5. Cough suppressant containing dextromethorpan or codeine or dihydrocodeine. 6. Sucking lozenges.
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I am suffering from l3 L4 mild disc bulge from last 2 years and my pain gets more n more day by day. Should I go for surgery. Will that be the right choice for me. My age is just 23.

MBBS, M.S. General Surgery
Podiatrist, Kochi
I am suffering from l3 L4 mild disc bulge from last 2 years and my pain gets more n more day by day. Should I go for ...
If your back pain is getting worse day by day, you may need surgery. However, before that try doing Yoga. Learn it from an expert. Also lower back massage therapy if possible can be included. Try this for at least 6 to 10 months, and if it helps, you could avoid a surgery.
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When I was kid I am soo white but now I medium colour. In my childhood some soaps are not set to me that's why I'm medium colour like my mother told. Is it able to get back my old colour. What prescription I want to use.

BHMS
Homeopath, Faridabad
When I was kid I am soo white but now I medium colour. In my childhood some soaps are not set to me that's why I'm me...
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off.
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I have facing problem of headache for 2 month, I check myself from many doctor but the problem has not been solved, please help me.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I have facing problem of headache for 2 month, I check myself from many doctor but the problem has not been solved, p...
Headache can be due to many causes. You have not mentioned details of your headache pattern or treatment you have undertaken till now. These details are required to reach a diagnosis and treatment plan. Common causes being 1. Simple tension headache 2. Headache due to refractive error (visual problems) 3.Sinusitis ( sinus infections), 4. Migraine. Get your vision checked first. If you have sinusitis and headache you will have cough, nasal discharge or fever. Consult an ENT specialist in such cases. In simple tension headaches there is tight band like constriction at forehead. It will be relieved by simple analgesics and rest. Migraine headache is characterised by nausea, vomiting, intolerance to light and sound, throbbing headache. For migraine you need to take preventive medicines and make lifestyle changes. For further queries consult again with deatils of your headache. In persistant cases you will have to undergo MRI scan of brain.
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