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Dr. Punitha Chockalingam

Pain Management Specialist, Chennai

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Dr. Punitha Chockalingam Pain Management Specialist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Punitha Chockalingam
Dr. Punitha Chockalingam is a popular Pain Management Specialist in Velachery, Chennai. She is currently practising at Punitha Chennai Pain Clinic in Velachery, Chennai. Book an appointment online with Dr. Punitha Chockalingam and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 40 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Punitha Chennai Pain Clinic

6C Sai Sarovar Apts 100 feet road velacheryChennai Get Directions
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I am a 28 years old female suffering from headache since 2 weeks what should I do?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am a 28 years old female suffering from headache since 2 weeks what should I do?
Madam, check your b. P, you can take tab. Combiflam 1 tab for headache, after food. Avoid ac, fan, deodorant, mosquito repellant, do yoga, breathing exercises, meditation.
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My head is very paining nd I feel vomiting always. I feel that I am suffering from fever.

MBBS
General Physician, Cuttack
My head is very paining nd I feel vomiting always. I feel that I am suffering from fever.
1. Take one tablet of crocin 500mg sos after food up to a maximum of 3 tablets daily 2. Take one capsule of omez d daily in the morning before breakfast 3. Drink plenty of water 4. Take adequate rest 5. If no relief, consult doctor.
1 person found this helpful
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I have a sitting job last 8 years so my weight is increased and starting pain in knees. My weight is 78 kg. Pls tell me how cn I reduce my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a sitting job last 8 years so my weight is increased and starting pain in knees. My weight is 78 kg. Pls tell ...
Your wt. And knee problem-------Many people do desk job and this alone is not the reason for excess wt. Losing weight suddenly will only cause increase in wt later. You have to make effort to lose wt gradually over a period of time. This reduction will be more permanent. *Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, cakes, creams, fried foods, processed food and junk food. * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase. Homoeopathy has a good treatment for your wt. And knee problem. Take homoeopathic medicine Bryonia 200 daily in the morning and in the evening and give feedback after 6 days.
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L am 23 years of age and I have being blood in my anus when dedicate and I don't know what to do, and I also feel pain in my tummy and I don't know what wrong with me. Please help.

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
L am 23 years of age and I have being blood in my anus when dedicate and I don't know what to do, and I also feel pai...
This could be piles or fissure or worm infestation. However, anal problems improve with general measures but may require surgery. The general measures I would suggest are 1. Take lot of vegetables & fruits in your diet 2. Avoid chillies & spices 3. Take lot of fluids 4. Avoid constipation 5 periodically do anal exercises (alternately contracting & relaxing the buttocks, anal area & upper thighs) 6. Take sitz bath 3-4 times a day. This means sitting in a tub of warm water & doing anal exercises 7. Atleast once get it examined by a general surgeon.
2 people found this helpful
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I am smoker and have been smoking for 2 years. I have cough problem for the last 2 months and little bit of chest pain. Doctor please give me a perfect solution.

BAMS
Ayurveda, Bangalore
I am smoker and have been smoking for 2 years. I have cough problem for the last 2 months and little bit of chest pai...
Hi, first and foremost thing is, quit smoking which is very dangerous to your body. Take bresol syrup 2tsf 3 times a day for 8-10 days. Avoid cold and refrigerated food, sweets and oil fried food. Consult a physician if the coug doesn't subside within a week.
1 person found this helpful
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I had some pain in stomach every day in the morning. What I have to do in order to reduce this pain give some suggestions.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I had some pain in stomach every day in the morning. What I have to do in order to reduce this pain give some suggest...
this may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. we may need to start medications after personal consultation
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My mother is facing stomach ache and se said me that she can't bear anymore please help me.

MBBS
General Physician, Barabanki
My mother is facing stomach ache and se said me that she can't bear anymore please help me.
Hello stomach pain can be from various causes. Gastritis, ulcer, infection, bloating due to gas, constipation, intestinal parasites, obstruction, renal stone, gallbladder stone, etc. Kindly get a consultation from a physician for a diagnosis and treatment. Antispasmodics and pain killers and antacid may provide relief depending on the type of problem.
4 people found this helpful
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I have get suffering of back pain and spondylitis be problem last one year please give guidelines and treatment.

MPT, BPT
Physiotherapist, Noida
I have get suffering of back pain and spondylitis be problem last one year please give guidelines and treatment.
Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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What to do with pain of body because it is very hard to stop it. This pain is on my back since last 4 years and now the condition is that I cannot walk easily. What to do?

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
What to do with pain of body because it is very hard to stop it. This pain is on my back since last 4 years and now t...
Improve your posture. Avoid forward bending. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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If have been using mobile for 3 hours after that I got headache . So please help me out these situation.

B H M S, MD
Homeopath, Thrissur
If have been using mobile for 3 hours after that I got headache . So please help me out these situation.
Mobile phones emit radiations and its use should be limited as it leads to health hazards like headache etc. It can be used effectively with less damage by talking in speaker phone or with head set with air tube ear piece etc. Do not make call in running vehicles and low range areas as it consumes more power and it will affect your head which acts as an antennae.
2 people found this helpful
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