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Dr. Praveen

Ayurveda, Chennai

100 at clinic
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Dr. Praveen Ayurveda, Chennai
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Praveen
Dr. Praveen is a trusted Ayurveda in Mogappair East, Chennai. Doctor is currently practising at Maamallan Siddha Maruthuva Nilayam in Mogappair East, Chennai. You can book an instant appointment online with Dr. Praveen on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Maamallan Siddha Maruthuva Nilayam

393 Thiruvalluvar Salai, Panneer Nagar,Mogappair East,Landmark:Near Sparten School, ChennaiChennai Get Directions
100 at clinic
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I am IT working guy I have to sit for 9 hrs on chair and I have to travel in cab 2 hrs in morning and 3 hrs in evening to reach to office. Now from last couple of days I am feeling back pain. What precautions should I take to avoid back pain and to cure back pain.

BPTh/BPT
Physiotherapist, Delhi
I am IT working guy I have to sit for 9 hrs on chair and I have to travel in cab 2 hrs in morning and 3 hrs in evenin...
Start with physiotherapy treatment. Learn spinal exercises. Do stretching after one hour of sitting. Take calcium, multivitamin and vitamin d3 supplement. Send your annual blood test report. Don't lift heavy things. Don't sit on floor.
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MDS
Dentist, Nellore
Gingivitis is a mild form of gum disease which occurs because of the inflammation of the gums. It can easily be reversed with daily brushing and flossing and getting dental cleaning done regularly.
6 people found this helpful

I hav pimples on my face. My face gone unfair. Wht can I do to become fair nd clear skin.

BHMS
Homeopath, Beed
I hav pimples on my face. My face gone unfair. Wht can I do to become fair nd clear skin.
firstly avoid junk food and start taking fruit salad which should consist of papaya kiwi and cucumber and should be taken half an hour before meal.Avoid oily food like samosas.Avoid rubbing or scratching your pimples as it may worsen your problem..take homoeopathic medicine Kali bromatum30(4 tablets 4 times) and Berberis AquifoliumQ (15 drops in half glass of leukwarm water 3 times a day).
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Adolescent Issues.

Post graduate in counselling psychology
Psychologist,
Adolescent Issues.
How to talk to your Son about Periods?
Imagine yourself in a situation; your son will reach his puberty in next couple of years and you want him to reach this critical age with complete understanding of how a man and woman’s body works. This is not an imagination, but most of us either have already faced this situation or will going to face it in future.

Shivani Misri Sadhoo, an eminent psychologist in Delhi, today’s shares her tips on how to talk to your son about periods.

First you should start a direct conversation with your son; don’t run in circles, tell him about periods and patiently answer all his questions. Be as straightforward as you can. You can start your conversation like:

1. In your school you have seen older boys, their voices sound heavy like your father’s. This happens because when boys grow up they pass through a phase where lot of physical changes take place, both inside and outside of the body. This phase is called puberty.

2. During puberty a boy’s voice change, hair grows in his facial and genital region. Just like that, when girls hit their puberty they start menstruating.

3. Just like birds, mammals including humans come from an egg which is inside a girl’s body. The egg develops inside a girl every month though she doesn’t necessarily get pregnant every month. When the girl doesn’t get pregnant, the egg passes out of her body with some blood.

4. When a girl menstruates, her body sheds the lining of the uterus along with an unfertilised egg and it flows from the uterus to the cervix and out of her body through the vaginal opening. This whole process is called menstruation or periods.

5. A girl bleeds every month for around four or more days depending on her menstrual cycle. Yes, your mother goes through it too till a certain age.

6. For hygiene girls use sanitary pads, which absorb the blood. Hence, the pad is placed near the cervix covering the vaginal area.

7. During periods, some women might feel discomfort or pain in the lower abdomen area; others may feel a slight discomfort.

8. It is not something to be embarrassed by or something you should make fun of. It is very normal. It is a sign of a girl being healthy. Not getting periods on time is very unhealthy, and might prove to be a big medical problem.
12 people found this helpful

What are the precautions to be taken during dehydration and high vomiting. What are the guidelines during such conditions.

MBBS
General Physician, Hyderabad
What are the precautions to be taken during dehydration and high vomiting. What are the guidelines during such condit...
Hai sir drink plenty of water wear cotton clothes, this happens when your body doesn't have the fluids it needs to function properly, severe dehydration causes kidney to shutdown, drinking plenty of water is most priority, try to sip small amounts of water, try to drink 1.7 lit of fluid every 24 hrs.
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I get angry in no time. Specially any act of my spouse affects ,rest nothing bothers. I Connect all me with him only. Need him to spend more time. Etc.I keep on thinking what to us and make stories in mind. I have mood swings and it spoils time when we are together. I just can't avoid and be normal unless I don't speak out all in my mind. I know all this is not right, but I keep doing same .I want to learn how to avoid unpleasant time or talks and be happy and calm.

I get angry in no time. Specially any act of my spouse affects ,rest nothing bothers. I Connect all me with him only....
Hello you must have noticed it before your menses time, if you have a lot of anger, mood swings problems before fifteen days, starting your menstrual periods then you are suffering from premenstrual syndrome. It is very common now a days, it is due to deficiency of essential nutrients in dieat and lack of execise. You should start taking proper nutrition and do some execise daily which resolve this problem. Homoeopathic medicines have wonders in it.
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I am suffering from migraine from last 1 year and now from last 3 days m not able to sleep because of the pain I have tried medicine suggested by doctors but this time there is no effect. Because of lack of sleep m not able to study and m having exams from next week.

B.H.M.S,
Homeopath, Muzaffarpur
I am suffering from migraine from last 1 year and now from last 3 days m not able to sleep because of the pain I have...
Hello, you are requested to take homoeopathic medicine as per direction------------ 1. Nux vom 1m one drop once at night. 2. Kali phos 6x 4 tablet 03 times in a day with worm water. Both medicine continue for one week.
4 people found this helpful
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Hello sir\Mam, I am a 27 years guy, many of my hairs have turned into white, is there any remedy. please suggest.

BHMS
Homeopath, Delhi
Hello sir\Mam,
I am a 27 years guy, many of my hairs have turned into white, is there any remedy. please suggest.
Hello, take the homoeopathic medicine acid phos 200 (4drops in little water) every morning for a week and update with the feedback. Apply jaborandi hair oil make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger.
4 people found this helpful
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Halo sir/madam I'm 18 years old guy and need an antidepressant to relieve stress, which one is the best for me. I have stress because I loss my everything my home , my every joy. What should I do Now. All the time I think about the past I want to get rid of it.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Halo sir/madam
I'm 18 years old guy and need an antidepressant to relieve stress, which one is the best for me.
I hav...
Using antidepressants at early age. It is not good for your health. It has side effects. You may suffer in future. Unnecessary problems may occur. Better to follow stress relief methods. And know stress relief management. Share your feelings with closed once. Take the help of elders. It is good all the time. Concentrate on your studies. Do not concentrate on medical aspects. Know what you need. Better to consult psychologist. Psychological counselling has no side effects. It improves your personality. So consult psychologist. Best of luck.
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My father's weight is about 100kg and height about 5.5 inch, what precaution should be taken inorder to balance the weight. Please give dietary tips.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My father's weight is about 100kg and height about 5.5 inch, what precaution should be taken inorder to balance the w...
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
1 person found this helpful
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I get palpitations. I feel devastated. I do not want to talk to any one. I just remain in my room 24*7 lost in thoughts and imagination. I get angry at everything. I cry at everything. I can not concentrate on my studies. I throw my books away and sit at a fixed place. I do not want to talk to anyone. Sometimes the condition is such that I really do not get any emotion. Just emotionless. I do not know what I am feeling. I like sitting in darkness. I hate people around me. I feel lost in thoughts. What is happening to me.

psychologist
Psychologist, Delhi
I get palpitations. I feel devastated. I do not want to talk to any one. I just remain in my room 24*7 lost in though...
Your many problem lies within you, so you can solve it easily, what it requires is someone who can show the way which leads to solution of your problem. Everyone is unique and everyone has some quality ,you need to recognise that quality after knowing that quality you will start loving yourself ,stop fighting with yourself. For few days forget everything only focus on yourself your liking, your hobby, you can go with your friend somewhere and when you become relax then analyse the problem, At that time you will be able to rule out the reason for your depression and after that if you feel the same and not able to diagnose the problem then you must go for medication along with counselling. In the meantime try few things when you get irritated or angry you can divert your mind some where else ,make any good friend and share your feelings. We can't change the thinking of people around us but we can change our approach. When some thing disturbs you write it on paper, best way is to avoid and involve yourself in some other activity. Take care.
1 person found this helpful
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I am lose the hair am I use any shampoo and oil but my hair not pressing in head so I am very sad because my hair very lose sir my help Please.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am lose the hair am I use any shampoo and oil but my hair not pressing in head so I am very sad because my hair ver...
Use antidandruff shampoo daily.Use keshkanti oil from Ramdev at bedtime it is really effective Do pranayam daily for ten minutes. Take tablet KERALEGO MEN daily for six months Avoid junk food and fried food.
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Seizure Disorder

MBBS, MCH Neurosurgery
Neurosurgeon, Hisar
Seizure Disorder
  • Patient with seizure disorder should take medicine properly and regularly because if they skip even one dose then it can provoke seizure.
  • They should do the regular consultation with doctor.
  • The patient should take proper sleep and diet and avoid stress, driving alone and night duties.
3 people found this helpful

I am 55 years old. Last five months suffering from kidney calculus 7 mm with hydronephrosis and hepatomegaly with fatty infiltration. What should I do. Suggest home treatment.

MS - General Surgery
General Surgeon, Pune
I am 55 years old. Last five months suffering from kidney calculus 7 mm with hydronephrosis and hepatomegaly with fat...
A calculus which obstructs the outflow causes hydronephrosis due to backpressure. Hydronephrosis is the dilatation of the urinary collecting system. If the hydronephrosis is allowed to stay for longer time, It may cause thinking of the kidney cortex, which is the important functioning part of the kidney. It it catches infection it may lead to pyonephrpsis which is a worse condition as well. It is recommended to get the obstructing stone removed. Generally stones Of the size less than 7 mm do pass through urine, naturally. But if the stone does not leave the obstructing position it is recommended to be removed. The procedure chosen depends on the various factors. Consult Urologist. He will help you get rid of the problem.
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For e.g. I am losing hair quickly and hair tried all shampoos but not effect yet l am not sure what also can l do can you please help me with this?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
For e.g. I am losing hair quickly and hair tried all shampoos but not effect yet l am not sure what also can l do can...
For Hairfall- Tab. Keraglo Men once daily for 3 months. If Bald Patches:- Tugain 5% Solution for application 1 ml at night for one month. Increase protein diet & green leafy vegetables.
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Doctor, I want to know which toothpaste is more preferred, if it includes neem or if it contains salt? As I am facing this problem since 2 years?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Doctor, I want to know which toothpaste is more preferred, if it includes neem or if it contains salt? As I am facing...
All toothpaste have nearly similar ingredients like Abrasives, Fluorides, Surfactants, Antibacterial agents, Flavourants, Remineralizers, Fluoride, Diethylene glycol, Triclosan etc. Only the wrong brushing technique that we follow harms our teeth and gums. So consult your dentist, learn proper brushing technique, Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush to protect your teeth and gums from plaque and calculus. Floss your teeth inter dentally once a day. Tooth brush to be changed every 2 months. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke.
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I am very skinny I ate a lot but nothing happened I have done many exercises but no effects tell me what should I do.

MSc
Dietitian/Nutritionist, Hyderabad
I am very skinny I ate a lot but nothing happened I have done many exercises but no effects tell me what should I do.
Hi to increase weight you need to have calorie rich meals well placed throughout the day to form 4-5 meals a day. Foods like milk and milk products, nuts, eggs, ghee based home made sweets, pulses.
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Lybrate | Dr. Hiranya Talukdar speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Guwahati
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Lybrate | Dr. Hiranya Talukdar speaks on IMPORTANCE OF TREATING ACNE EARLY 

3059 people found this helpful

I am losing my hair quickly and there is no hair on the front of my mind head. There is also dandruff. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hair quickly and there is no hair on the front of my mind head. There is also dandruff. What should I do?
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert.
5 people found this helpful
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Am loosing my hair and I tried all types of shampoos bt no use so please suggest wt should I do?

MD - Homeopathy
Homeopath, Aurangabad
Am loosing my hair and I tried all types of shampoos bt no use so please suggest wt should I do?
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert.
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