Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Prashant

Unani Specialist, Chennai

Book Appointment
Call Doctor
Dr. Prashant Unani Specialist, Chennai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prashant
You can book an instant appointment online with Dr. Prashant on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 40 years of experience on Lybrate.com. Find the best Unani Specialists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

Raj

25 kannadasan streetChennai Get Directions
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Prashant

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir my weight loss 5 months continue. My sugar label 88 and 122. Kya mai T3 ,TSH, T4 aur HB test kra lu.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Sir my weight loss 5 months continue. My sugar label 88 and 122. Kya mai T3 ,TSH, T4 aur HB test kra lu.
Hello sir you do only thyroid test. And improve your diet. Take high protein diet. Have small and frequent meals. Take milk and milk products. Take plenty of fluids. Take plenty of fruit. Do stretching exercise alternate days. Take any sweet item after dinner. Don't skip your breakfast specially. Take meals on fix time.
Submit FeedbackFeedback

I was suffered from chicken pox from 22th April. Now I am recovering. But I want to ask is there any cream or ointment to remove the spots of my body and my face. There was a chicken chicken pox for me and spots are on my whole body and face. And I am tired using coconut water.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I was suffered from chicken pox from 22th April. Now I am recovering. But I want to ask is there any cream or ointmen...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
Submit FeedbackFeedback

Which foods help to get gain weight as soon as? please can you send me some tips kindly.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Which foods help to get gain weight as soon as? please can you send me some tips kindly.
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
2 people found this helpful
Submit FeedbackFeedback

Sir I am 24 years old age but i am thin my weight is 55 kg. I want be fat & want TO gain weight but i'm unable to gain weight sir i always do my best for achieving weight but i'm unable too. so, please suggest me what I do. Sir the most important thing is i am pure vegetarian.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir I am 24 years old age but i am thin my weight is 55 kg. I want be fat & want TO gain weight but i'm unable to gai...
For increasing weight u first have to work on ur digestive system...If u have strong digestive system u will able to increase ur weight easily... Take baidyanath chitrakadi vati 2 tab twice daily for a week.....+ 1tsf triphala churna daily..., take small meals 4-5 times a day..eat healthy n light food ...drink plenty of water...walk 1km daily in evening...follow up after a week.
3 people found this helpful
Submit FeedbackFeedback

Sir mojhe night fall hota he jisse me bhut kamjor ho gaya hu pet v khrabh rhta he loss mostion v rhta he kamjori bhut a gyi he.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
Sir mojhe night fall hota he jisse me bhut kamjor ho gaya hu pet v khrabh rhta he loss mostion v rhta he kamjori bhut...
Night fall is very common problem in younger age. Semen production occur 24 hourly & it has limited capacity for storage. If you do not do ejaculate then nightfall is only way to come out of stored semen as its production is continuous process. 1-2 week frequency is normal. It is natural process. Same tips for controlling 1. Meditation and relaxation techniques. 2 avoid porn literature and videos 3 avoid alchol, smoking etc 4 avoid non veg. If these tips are no useful then test your urine ans semen and consult with sexologist.
Submit FeedbackFeedback

Is eating cucumber as a salad in night is good or bad? As my gym trainer prescribe me to eat 500gm salad consisting of cucumber and tomatoes.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Is eating cucumber as a salad in night is good or bad?
As my gym trainer prescribe me to eat 500gm salad consisting o...
eating cucumber as a salad in night is good .salad consisting of cucumber and tomatoes.is really good
1 person found this helpful
Submit FeedbackFeedback

She is suffering from stones. Multiple stones in both left and right kidneys.continuous pain is there in the back region. And she is underweight. The weight does not increase at all. Tell me how she can increase her body weight and also how can she reduce the stones in her kidney. Resolve both the problems.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
She is suffering from stones. Multiple stones in both left and right kidneys.continuous pain is there in the back reg...
Hi lybrate user, as per the information provided by you, you are suffering from renal calculie ie; kidney stone. If it is 2-3 mm in size it will easily removed with the help of lots of fluid & some dietary changes. - take lots of fluid like water, soup, juice, coconut water etc. - try to take 3-4 litre of water in a day. -in maximum cases stones are made up of ca oxalate. So avoid oxalate rich food like: tomato, spinach, brinjal, blach tea/ coffee & other foods rich in seeds. - if you are underweight try to take small & frequent meal. Take 3 major meals (breakfast, lunch & dinner) & 3-4 small meal/ snacks. - do regular walk/ exercise for 10-15 minutes. - if your stone pain is very severe / large in size, consult with the doctor.
1 person found this helpful
Submit FeedbackFeedback

What is the basic tips for fit body and what exercise should I done daily at morning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. do jogging and yoga daily suryanamaskar. 6.Make sure you get enough sleep ? it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair.
1 person found this helpful
Submit FeedbackFeedback

I am 17. Very much thin! Please provide me appropriate diet for increasing weight!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 17. Very much thin! Please provide me appropriate diet for increasing weight!
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
Submit FeedbackFeedback

My bones are very weak ,i know it from a orthopaedics. I want my bones strong. What kind 0f food can I use to make my bones strong. Please help.

BHMS
Homeopath,
U have to take food having high calcium like milk and dairy products,,oyster,,egg,, broccoli, cabbage have high contents of calcium and expose ur joints in sunrays in the morning for the synthesis of vit d,,u need proper homoeopathic treatment to cure ur problem permanently
1 person found this helpful
Submit FeedbackFeedback

My weight is too low according to my height. My height is 6" 4 nd weight is only 56 kg m looking nt gud in this skeleton body. I want to grow muscles as soon as can a thin walk or exercise to gain weight?

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
My weight is too low according to my height.
My height is 6" 4 nd weight is only 56 kg
m looking nt gud in this skele...
Hello Before thinking about weight gain you should try to regulate your metabolism and enhances your appetite. To do this start Yoga specially kapalbhati which regulate your metabolism and enhances your appetite and then whatever you'll eat it nourish your body.
1 person found this helpful
Submit FeedbackFeedback

Please tell me how can I manage my weight and what is the perfect weight for male of height 5.10"

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi, for your height your ideal weight should be 75 kgs. Since you are weighing 88 kgs, you need to reduce weight. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: limit non-nutritious foods, such as: sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages cut down on high-fat foods by: choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken, fish, dals and legumes, or beans should be included in your diet. Change your eating habits: eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
Submit FeedbackFeedback

I want to gain my weight but not got it I try all type of food but no gain my weight so suggestion me to what type of meal to take for gaining the weight except protein.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Mumbai
I want to gain my weight but not got it I try all type of food but no gain my weight so suggestion me to what type of...
Take 5 dates soaked overnight at morning take it with 1 glass of milk and banana or take it like milkshake thanx.
3 people found this helpful
Submit FeedbackFeedback

Since few week I am not having proper sleep. Max days I don't sleep even trying hard to get sleep. As a result I don't feel active throughout the day. Nothing is going right. please help me to overcome this problem.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Since few week I am not having proper sleep.
Max days I don't sleep even trying hard to get sleep. As a result I don'...
Avoid smoking or tobacco .Do not consume caffeinated beverages ,tea, coffee after 4 pm. What is your occupation. Adv Councelling, consultation. Investigations for further guidelines. Take one glass of warm milk one hr. Before sleep. Massage top of head before sleep. Do not sit idle walk and exercise. God bless you.
Submit FeedbackFeedback

I'm 25 years old Height-5 feet 8 inch Weight-51 kg My weight is very low according to my height so what should I do?

BHMS
Homeopath, Delhi
I'm 25 years old Height-5 feet 8 inch
Weight-51 kg
My weight is very low according to my height so what should I do?
Hello you can take homoeopathic medicine Alfalfa tonic (SBL) (1tbs) twice a day for 15 days and revert.
1 person found this helpful
Submit FeedbackFeedback

Dear sir I am very thin and do not have muscles so what should I do to get a healthy and fit body.

D.Sc (Bio-engg.), P.G. Diploma in Diet and Nutrition
Dietitian/Nutritionist, Kalyani
Dear patient, you can use whey protein if you don't have any intolerance in milk / diary products. Make sure that your calories intake per day is 20% more the total energy requirement in a day. For nutrition plan and health advise, you can consult with me for detailed consultation
2 people found this helpful
Submit FeedbackFeedback

I always feel very lazy. I am so lazy sir. Sometimes I mean very occasionally I am active. But rather on often I am so lazy. So I want to throw out my laziness forever and be a active man and busy and work loving man every time. So kindly suggest me what to do.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Its all about will power. Get your CBC checked once. Lose weight if your body demands. Get into activities which you enjoy being involved in. Avoid sleeping more than one 7 hours in the night.
Submit FeedbackFeedback

I am not feeling well, there is some weakness in body. what to do? please help me.

PDDM, MHA, MBBS
General Physician, Nashik
You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking if you do.
Submit FeedbackFeedback

I always feel weak although I eat food what can I do but I don't want to get fat. I get full of stomach pain and back pain sometimes I cry. Please give a solution.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I always feel weak although I eat food what can I do but I don't want to get fat. I get full of stomach pain and back...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
2 people found this helpful
Submit FeedbackFeedback

I am 19 years old and still I am only 50kgs. Tell me something to increase my weight and to look healthy.

MSc
Dietitian/Nutritionist, Hyderabad
I am 19 years old and still I am only 50kgs. Tell me something to increase my weight and to look healthy.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
Submit FeedbackFeedback
View All Feed