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Dr. Prabhudass

Bariatrician, Chennai

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Dr. Prabhudass Bariatrician, Chennai
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Prabhudass
Dr. Prabhudass is an experienced Bariatrician in R A Puram, Chennai. You can meet Dr. Prabhudass personally at Nova Ivi Fertility in R A Puram, Chennai. Book an appointment online with Dr. Prabhudass on Lybrate.com.

Lybrate.com has an excellent community of Bariatricians in India. You will find Bariatricians with more than 39 years of experience on Lybrate.com. You can find Bariatricians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Professional Memberships
Scholar award
many proficiency Medals

Location

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Nova Ivi Fertility

Plot no. 41/42,Sathyadev Avenue,R A Puram,M R C Nagar, Landmark: Near Chettinad School, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Please suggest some way to reduce belly fat, I am a working women, so I do not have time to do exercise m a tuberculosis patient too.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Please suggest some way to reduce belly fat, I am a working women, so I do not have time to do exercise m a tuberculo...
Hi 1) take 10 ml of fresh lemon juice, ginger juice and 1 tsf of jaggery along with 60 ml of water early in the morning on empty stomach and after meals, do this for 30 days, it gives you good result, thanks.
1 person found this helpful
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I'm 40year old, my current weight is 100kg my height is 5.4 and polio in my right leg, what is the best option for losing my weight?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
I'm 40year old, my current weight is 100kg my height is 5.4 and polio in my right leg, what is the best option for lo...
Personalised weight loss plan. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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I am 26 years old I have pcos problem I am gaining weight like anything. please suggest.

DHMS (Hons.)
Homeopath, Patna
I am 26 years old I have pcos problem I am gaining weight like anything. please suggest.
Hello, Lybrate user, You are obeased by 40 kg, approx,inviting the complication of PCOD. Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. Iron- pomegranate to increase haemoglobin level * go for cycling, jogging,skipping, gardening,swimming, either Under noted Foods b avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy. * Your feedback be appreciated for further follow up, please. PCOD can b successfully be cured in homoeopathy.
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Hello all intelligent doctors of Lybrate. I am living in hostel and lunch dinner of my hostel is very oily. I want to burn my belly fats and want to loss weight what can I do. Is any retained product can you suggest me to take both time without taking lunch or meal. Is oats helpful for losing weight can I eat oats both time without easting hostel food. Please help me.

BHMS
Homeopath, Indore
Hello all intelligent doctors of Lybrate. I am living in hostel and lunch dinner of my hostel is very oily. I want to...
Hello, Rather to replace food or meal better to start exercise n yoga to reduce belly fat. Avoiding oily n fried things is good it just a supporting help to not get extra calorie or fat in your body. What about already you have .skipping foods or meals only give you weakness or nutritional deficiency. Retained is not that much healthy as the original one. 1 thing you can do in hostel is start taken sprouts, salads & fruits. This all give you full nutrition energetic n a very low fat n calorie.
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Tips for Reducing Weight : Way to Fill Your Plate

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Tips for Reducing Weight : Way to Fill Your Plate

1. Determine your ideal weight and follow your diet plan with patience.
2. A gradual reduction of 2-3 kg in a month is desirable. Don't get disappointed if weight loss is not desirable. Maintain weight record weekly.
3. Nibbling in between meals should be avoided.
4. Water adds no calories, so drink plenty.
5. Divert yourself from food rather there are many interesting hobbies to indulge in.
6. Exercise should be a part of your schedule say 5 days a week. Be it walk or stretching or some yoga aasans like surya namaskar.
7. Avoid sweets, fried foods and carbonated beverages.
8. Include free foods like lemon water, ajwain water, green tea, salad vegetables like cucumbers, carrots, onion, cabbage, kakri etc, fruits like apple, watermelon, guava etc.
9. Include milk and yoghurt, whole wheat flour along with pulses in your diet.
10. Most important of all don't worry.

22 people found this helpful

I M taking shodhan churn since 1 month is it necessary to take santh kripa with it want to lose weight having thyroid TSH 6.71,cholesterol and border line sugar.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I M taking shodhan churn since 1 month is it necessary to take santh kripa with it want to lose weight having thyroid...
Hi for hypothyroid it has many symptom and acc to syopmtom treatment dosage is decided for now I suggest you some medicine first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late nght sleep 5 punarnava mandur 1 tab before lunchand dinner 2.kumari asav 4 tsp before lunch and dinner.
1 person found this helpful
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How to lose weight? How to reduce rain fall? How to increase weight? How to get pimples off? How to loose fat?

Vaidya Visharad
Sexologist, Narnaul
How to lose weight?
How to reduce rain fall?
How to increase weight?
How to get pimples off?
How to loose fat?
Carrot juice is very effective in reducing fat from your body. • Take one or two fresh carrots and peel off its outer skin. • Now put the carrots in a juice blender and extract its juice. • Drink a glass of carrot juice every day in the morning. • You can also include carrots in your daily salad mixture or eat as raw carrots or can even have it steam cooked with other vegetables every day to see a visible weight loss.

My father have sugar (diabetes) what to eat and what not to be. And he have weight about 90kg. Is he can take sugar free which is ad by akshay kumar.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My father have sugar (diabetes) what to eat and what not to be. And he have weight about 90kg. Is he can take sugar f...
Yes he can take sugar free.. Avoid all fruits except guava,jamun,mausami,oranges etc..these he can take in plenty Ask him to exercise daily for 30 min minimum and drink plenty of fluids.. Avoid fast foods and too much of ghee in diet
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Hello, I am doing Gym past two years and I am taking good protein diet with whey supplement. Now problem is protein is not supplying to body and stomach belly fat is coming out. Suggest me.

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
Hello, I am doing Gym past two years and I am taking good protein diet with whey supplement. Now problem is protein i...
With all things you are doing are good but with that you have to avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day.
2 people found this helpful
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I have sauna slimming belt at home. So how should I use it effectively so that visible results are seen. I am 16 years fatty boy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have sauna slimming belt at home. So how should I use it effectively so that visible results are seen. I am 16 year...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water..If you use freshly ground black pepper, then just add one-quarter teaspoon...Drink it in the morning on an empty stomach....Do this daily for at least three months
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