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Dr. Pillai

Anesthesiologist, Chennai

500 at clinic
Dr. Pillai Anesthesiologist, Chennai
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pillai
Dr. Pillai is a popular Anesthesiologist in Alwarpet, Chennai. Doctor is currently associated with Dr. Pillai@Girishwari Hospital in Alwarpet, Chennai. Book an appointment online with Dr. Pillai on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 33 years of experience on Lybrate.com. You can find Anesthesiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#19, KB Dhasan Road, SIB College Road, Alwarpet, Landmark: Opp. Vidya ENT Hospital, ChennaiChennai Get Directions
500 at clinic
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27 year old Male with lower back pain when sitting on a chair (in front of a computer) continuously for longer than 20 mins which intensifies if sitting for longer than 1 hour. Pain extends a bit into the legs. Pain is not too much but I feel like I cannot continue sitting and am forced to get up. I understand that you should not sit for extended periods but pain every 20 mins is a huge problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
27 year old Male with lower back pain when sitting on a chair (in front of a computer) continuously for longer than 2...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am a 15 yrs old school boy I have a pain in my backbone and headache.Please do help in this regard

M.B.B.S
General Physician, Trivandrum
You need to avoid virtual games and do good ground games. Avoid junk foods and consume nutritious foods. Send me more details without medicines.
3 people found this helpful
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Hw to cure the wrist block. Actually my hand is paining whn ever I hold something in my hand.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hw to cure the wrist block. Actually my hand is paining whn ever I hold something in my hand.
advice... wrist mobilization ball exercise strengthing exercise stretching exercise consult physiotherapist
1 person found this helpful
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Hello sir, Actually since yesterday I am having fever and body pains also. And every joint of body is paining. What should i do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello sir, Actually since yesterday I am having fever and body pains also. And every joint of body is paining. What s...
-Dolo-650 mg twice or thrice daily can be taken to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food
3 people found this helpful
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I am 22 year old boy I have backache problem from childhood I can't sit straight what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 year old boy I have backache problem from childhood I can't sit straight what should I do?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am 22 years old and last previous week I am suffering from lest shoulder pain when I go to bed and sleep right side it more pain when I sleep in left side then I feel good. What I do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 22 years old and last previous week I am suffering from lest shoulder pain when I go to bed and sleep right side...
Do exercise of shoulder for five days. Do massage of your shoulder with seasame oil on the shoulder. While sleeping give support to your shoulder.
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My wife got accident and her right leg tendon got cut now she have pain on hell what can be done.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to give me all details regarding what was the date of injury, which tendons are we talking about, what procedure was done for tendon repair, its post operative rehabilitation etc. Please enclose hospital papers if possible so that I can read and then suggest you some measures. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
1 person found this helpful
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Hello Sir, I am suffering from styloid problems of neck. please completed treatment suggest me please styloid problems near about 1 and half year. I take medicines pregabalin and mithylglobin and tegrital 200.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello Sir, I am suffering from styloid problems of neck. please completed treatment suggest me please styloid problem...
You should take Acupressure therapy and take Biochemic Nat mur 200x+ Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
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I am Suffering from lower back pain continuously from last two months, what could be the reason n wat should I do? Im playing badminton regularly for hour from last 15months.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am Suffering from lower back pain continuously from last two months, what could be the reason n wat should I do? Im...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 22 years old and I can't sit straight for long hours my back starts paining. How can I help it out?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 years old and I can't sit straight for long hours my back starts paining. How can I help it out?
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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My cholesterol is high since last three years and I was regularly taking rosuvastatin 10 mg tablet till two months ago, I stopped taking it be coz I was feeling full body ache and joint pains along with low sugar feeling in the evening. But since I stopped it my cholesterol level has again reached to 286 in two months so my question is 1) should I again start same medicine 2) is there any alternative to this medicine 3) is there any supporting medicine to to same medicine for avoiding aftereffects/side effects. Please suggest. Thanks in advance.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
My cholesterol is high since last three years and I was regularly taking rosuvastatin 10 mg tablet till two months ag...
Dear Relaaax Cholesterol levels are affected by stress. Food does not alter cholesterol levels. Attend stress management courses. Cholesterol is not the cause of heart attacks as seen in recent studies. Keep cool and enjoy life. Your body and liver will adjust all this Vm.
1 person found this helpful
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My name is triveni I have knee pain I tried some medicine please suggest me some effective medicines.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My name is triveni I have knee pain I tried some medicine please suggest me some effective medicines.
Tk muscle relaxant medicine and heat fermentation twice a day. After relief put a towel roll under knee and press for 10 second and release do 15 time in once time.
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I m 39 yrs old widow lady having tremendous pain in my toes and hands. Not able to hold or grip or walk properly. I am a working lady. Please help from last 5 yrs I m having only pain killers. Don't have money to expense on myself as having 2 little daughters.

M.P.T
Physiotherapist,
Please get your blood test done. For uric acid, r. A.&crp. Then only I can advise sum medicine.& gripping exes in hot water bucket. Also do ankle toe movement s in hot water bucket.
1 person found this helpful
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Getting pain frequently at knee area in leg, don't know whats the problem! Please help me!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Getting pain frequently at knee area in leg, don't know whats the problem! Please help me!
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Sir I Ram from Jaipur. My wife suffering from his legs in pain last 6-7 years. She is 25 years.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir
I Ram from Jaipur. My wife suffering from his legs in pain last 6-7 years. She is 25 years.
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am having pain in the thighs and in the calf muscles. Numbness in feet since 1 year. Doing exercises. Still the is not completely gone.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having pain in the thighs and in the calf muscles. Numbness in feet since 1 year. Doing exercises. Still the is ...
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
2 people found this helpful
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From past 5-6 years I am having neck and back pain. From past few days the pain is severe. Nothing got detected in Xray. I am tired of eating pain killers. What should I do?

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
From past 5-6 years I am having neck and back pain. From past few days the pain is severe. Nothing got detected in Xr...
Common causes of back pain are bad posture, injury to back during certain activities and lack of exercise. Repeated stress to your back and neck muscles causes pain even if your x ray and scans are normal. You should try some physiotherapy and learn about proper posture. Follow ergonomics while sitting at work or at home. Control weight and do some back strengthening exercises. If pain persists then you need to visit a spine surgeon for complete clinical evaluation.

There is a pain in my right leg knee for about 1 year during playing football. So what can I do for its treatment?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There is a pain in my right leg knee for about 1 year during playing football. So what can I do for its treatment?
Homoeopathic medicine ADEL-27 drops ( ADEL) Drink 10 drops in 20 ml fresh water 3 times daily for 2-3 months and report me thereafter.
2 people found this helpful
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I am having chronic problem of pain and stiffness in neck, knee & lower back mainly rt side s.i joint area for last few years .my latest blood reports are all normal .my MRI of Whole spine shows moderate cervical spondylosis. Mild lumber & dorsal spondylosis with disc dessication at L5-S1 BILATERAL RADICULOPATHY AT L4-L5 & L5- S1. Focal edematous changes in L5 inferiorly? Inflammatory spondylosis. 2. My MRI of S.I joints shows CORTICAL Irregularity & Erosion in the right half of paradiscal region at L5-S1 level with adjacent marrow edema & mild fluid RIM/inflammation in the rt paravertebral region also involving the rt neural recess. Possibility includes early infective pathology with other differential of Acute Shcmorl" s node formation. What my reports says? My rheumatologist says mri reports are okay and written case of LBA prescribe me painkiller. But pain is still there after taking physiotherapy & medicines. Now what shd I do to get relief Pls advice?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having chronic problem of pain and stiffness in neck, knee & lower back mainly rt side s.i joint area for last f...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am getting headache and backpain in the morning when I wake up. I am getting relief when i piss. I pass small amount of urine only at that time. I am good in the rest of the day. actually when we store large amount of urine then we get back pain.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Please get your 1st sample urine for routine examination + take plenty of oral fluids +ultra sound abdomen test, consult with reports.
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