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Dr. Nithyaa Ramamurthy

MBBS, DGO

Gynaecologist, Chennai

42 Years Experience  ·  500 at clinic
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Dr. Nithyaa Ramamurthy MBBS, DGO Gynaecologist, Chennai
42 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nithyaa Ramamurthy
Dr. Nithyaa Ramamurthy is one of the best Gynaecologists in Adyar, Chennai. She has had many happy patients in her 42 years of journey as a Gynaecologist. She is a MBBS, DGO . She is currently practising at Dr. Nithyaa Ramamurthy@Fortis Malar Hospital in Adyar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Nithyaa Ramamurthy on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Madurai Medical College, Madurai, - 1976
DGO - Madras Medical College, Chennai, - 1982
Languages spoken
English
Professional Memberships
Inner Wheel of India
Federation of Obstetrician & Gynaecologists Association
South India

Location

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Fortis Malar Hospital

#52, 1st Main Road, Gandhinagar Landmark : Near Adyar SignalChennai Get Directions
500 at clinic
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Mujhe pregnancy me problem aa rahi hai isliye mujhe Dr. ne tube check ke liye bola hai. Meri last lmp 3 Oct ko aayi to mujhe period ke Kitne Dino baad tube check karwana chahiye. Please reply me immediately.

MD - Obstetrtics & Gynaecology, MBBS, Diploma in Clinical ART ( Infertility)
Gynaecologist, Ghaziabad
Mujhe pregnancy me problem aa rahi hai isliye mujhe Dr. ne tube check ke liye bola hai. Meri last lmp 3 Oct ko aayi t...
Hello! You must get your hsg done within the 1st 10 days from beginning of periods after your bleeding ends.
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Hello Dr. I'm 28 years old married since 5 years. Had a misc in the first year and conceived this month and again had a miscarriage. Please help or suggest.

MBBS, DGO (cal)
General Physician,
You need a gynaecologist to see her. Investigation may become conclusive about the reason for this recurrent spontaneous abortions. You should not delay.
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My wife periods long up to 50 day but not in periods. We also done pregnancy test but its negative so what we do.

BAMS, MD - Ayurveda
Ayurveda, Thane
My wife periods long up to 50 day but not in periods. We also done pregnancy test but its negative so what we do.
Take Syrup: Ashokarishta 3tablespoon 2 times a day. Syrup: Kumari Asava 3tablespoon 2 times a day. For 3 months.
1 person found this helpful
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My girlfriend has untimely menstrual periods so she takes some prescribed drugs. We got physical 20 days back and though we did not have intercourse but some of my semen was present at her outer wall of vagina. She has missed her period but the pregnancy test was negative. Is there a possibility that the result was false and the medicines altered them? Please help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My girlfriend has untimely menstrual periods so she takes some prescribed drugs. We got physical 20 days back and tho...
Usually if no real penetration done then there are no chances of getting pregnant. The urine pregnancy test may come false negative sometimes. If you have doubts then repeat it with a new strip.
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Marriage Counselling

Consultant Dyslexia, Autism & Child Psychologist. Consultant Clinical & Mental Health Psychologist., Post Masters Doc in Behavioural Medicine , Post Masters Doc Psychology
Psychologist, Noida
Marriage Counselling

Marriage is perhaps the most important relation in an adult’s life. That’s why it needs extra care and attention, especially when things are not exactly gung ho. This is where marriage or marital therapy comes in.

Marriage counseling is the process of counseling the married couple to recognize and to reconcile or at least manage differences and repeating patterns of stress upon the marital relationship.

Basic practices of marital therapy

  1. The basic practices of marital therapy focus primarily on the process of communicating. Counselors use a method called active listening.
  2. Another method used is called “Cinematic immersion”. Both these methods have one important thing in common- they help counselors create a safe environment where each partner can express feelings and hear the feelings of the other.
  3. Emotionally focused therapy for couples or EFT-C is also used. This is based on attachment theory and uses emotion as an agent of change and target, both.
  4. Behavioral couples’ therapy is another method used. It is actually a proven way out of marital discord. This method focuses on integrating the twin goals of acceptance and change for couples in therapy.

The successful couples usually make concrete changes to accommodate the needs of the partner and also show greater emotional acceptance of the other.

Role of the relationship counselor
A couple therapist is usually someone with a degree in psychiatry or counseling. And her primary role is to listen, understand and facilitate better communication between the couple. The counselor also:

  1. Provides a confidential tete-a tete, which normalizes feelings
  2. Enables each partner to be heard and to hear themselves
  3. Works as a mirror to reflect the marriage’s difficulties to the partners
  4. Outlines the potential and direction for change
  5. Delivers important information
  6. Improves communication
  7. Identifies the repetitive, negative interaction cycle that drives a problematic marriage as a pattern
  8. Understands the source of emotions behind that negative pattern
  9. Re-organizes these key emotional responses to offset the pattern
  10. Creates new patterns of interaction
  11. Increases emotional attachment between partners

When should you seek marital therapy?

  1. When you avoid communicating or your communication has become negative- This usually means bad language, verbal abuse, and sometimes physical abuse.
  2. When you or your partner have sought out other sexual partners – Marital therapy can save a marriage after an affair if both partners want and work out the kinks in their relationship.
  3. Lack of intimacy in the marriage- This is the stage when partners just occupy the same space without communication, or exchange of feelings or touch.

Marriage counseling is a long process. And another thing to remember is that it can’t save a marriage that is unsalvageable. So, go in for marital therapy with an aim to do what’s the best for you and your partner. If you wish to discuss about any specific problem, you can consult a psychologist.

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Health Benefits Of Egg White

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Egg White

Health benefits of egg whites:

Protein

According to kanter, 'high-quality protein helps build muscles and allows people to feel full longer and stay energized, which can help them maintain a healthy weight.' egg whites are an excellent source of protein, with 3.6 g of protein per 17-calorie egg white. That's about 5 percent of your daily protein needs.
'although we often think of protein's function in building and maintaining muscle, newer research suggests other benefits of protein' kanter told live science' for example, numerous studies since 2010 have found that protein-rich breakfasts, including those containing eggs, result in blunted postprandial glucose and insulin responses, greater satiety, and lower energy intake at a subsequent meal, suggesting a positive role of eggs for hunger and weight management.' a study published in the american journal of clinical nutrition looked at protein-rich breakfasts in overweight or obese adolescent girls and found that high-protein breakfasts were associated with less evening snacking, as well as positive changes in 'appetitive, hormonal, and neural signals that control food intake regulation.'


Potassium

One egg white contains 54 mg of potassium, a vital mineral and electrolyte associated with heart health, bone health and overall effective cell and organ functioning, according to the university of maryland medical center. Many studies have linked potassium with lower blood pressure because it promotes vasodiliation (widening of blood vessels), according to today's dietitian. A study of 12, 000 adults, published in archives of internal medicine, showed that those who consumed 4, 069 mg of potassium each day lowered their risk of cardiovascular disease and ischemic heart disease by 37 percent and 49 percent, respectively, compared with those who took 1, 793 mg per day.
Egg whites contain almost identical amounts of potassium and sodium, minerals that work together to create an essential electrochemical gradient known as membrane potential, according to the linus pauling institute at oregon state university. Membrane potential is critical for muscle contraction, nerve impulse transmission, heart function, and transferring nutrients and metabolites throughout cells. Maintaining these membrane potentials accounts for 20-40 percent of the resting energy expenditure of a typical adult. According to livestrong. Com, egg whites help balance the potassium and sodium necessary to maintain these membrane potentials.
 
Blood pressure

'diets higher in protein have been linked with lower risk of developing hypertension,' said kanter, and new research shows that egg whites might be particularly helpful. In an animal study announced by the american chemical society, scientists at clemson university discovered that a peptide called rvpsl (a component of protein) found in egg whites 'reduces blood pressure about as much as a low dose of captopril, a high-blood-pressure drug.' it blocks angiotensin-converting enzymes, which are produced by the body and increase blood pressure.

Riboflavin

Kanter noted that egg whites are a good source of riboflavin, also known as vitamin b2. Sixty-two percent of an egg's riboflavin is contained in the white. This vitamin is associated with releasing energy from carbohydrates, thereby helping metabolism, and producing red blood cells, according to the national institutes of health, which lists eggs on its list of good sources of riboflavin. It also works as an antioxidant, breaking down dangerous free radicals (molecules that can damage or kill cells), according to the university of maryland medical center.
An american journal of clinical nutrition article discussed the problems associated with riboflavin deficiencies. These included anemia, homocysteine levels that are associated with cardiovascular disease, and increased risk of cancer in animal trials.
Hair and skin care
The protein content in egg whites has made them a popular folk treatment for hair and skin care. There is no scientific evidence to back these claims up, however.


Risks

While egg whites are a good source of protein and a great option for those suffering from diabetes, high cholesterol or cardiovascular disease, people should be careful not to assume that egg whites provide all the same nutritional benefits of whole eggs. 'most of the vitamins and minerals are contained in the yolk,' said kanter. 'nutrients found exclusively in the yolk include choline, vitamin b12, vitamin d and iron among others.'
A study published in the american journal of clinical nutrition in 2002 caused a stir when it found that raw egg whites interfere with absorption of biotin. Biotin is a b vitamin that is important to fat and sugar metabolism and blood sugar regulation, according to world's healthiest foods. Egg whites contain a glycoprotein called avidin, which binds to biotin and makes it absorbable by the digestive tract. This problem is solved by cooking egg whites.
When raw, both egg whites and whole eggs can present a risk of infecting eaters with salmonella. The centers for disease control recommends cooking all types of eggs until both the white and yolk are firm.
Some people are allergic to proteins in egg yolks and egg whites, but egg-white allergies are more common, according to the mayo clinic. As many as 2 percent of children are allergic to eggs, according to the american college of allergy, asthma and immunology. Fortunately, studies show that about 70 percent of children with an egg allergy outgrow it by age 16. Allergic reactions range from a mild rash to stomach pain to anaphylaxis, which impairs breathing and can send the body into shock.

2 people found this helpful

Irregular menses what to do 6 months no problem after that 2 month's gap and again menses it will be over flow.

BHMS, MD - Homeopathy
Homeopath, Vellore
Irregular menses what to do 6 months no problem after that 2 month's gap and again menses it will be over flow.
Dear lybrate-user Victor! Do not worry about the irregular periods, Homeopathy can cure the problem very quickly without side effects. The irregular periods may be due to 1. Anemia 2. Over weight 3. Thyroid problem 4. OVer stress 5. Hormonal disturbances 6. Pcod 7. Uterus pathology WE have to find the cause for the irregular periods. 1. Reduce the weight 2. Do not eat too much oily food 3. Do not eat too much fatty food 4. Do not eat deep fried food 5. Take more of pomegranate, carrot, liver, beetroot to improve the anemic level 6. Do exercise for 30 minutes daily to reduce your weight 7. Take an egg daily For more details to treat PCOD contact us in private section, we may help you. Thank you
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I am 27 year old lady having pregnancy of 5 month which diet should I need to take for healthy bady. As my doctor said liquid is less in my ultra sound test report also less of protein.

DGO, MBBS
Gynaecologist, Pune
Complete balanced and nutrients should be necessary, keep yourself hydrated, include fresh curd into your everyday meals,
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Pregnancy Test At Home in hindi - घर पर गर्भावस्था का परीक्षण

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Pregnancy Test At Home in hindi - घर पर गर्भावस्था का परीक्षण

जीवन के बेहतरीन अनुभवों में से एक अनुभव है माँ बनने का अनुभव। एक माँ और बच्चे से ज्यादा निजी और क्लोज कोई और रिश्ता नहीं होता। पर कई बार इसी रिश्ते की शुरुआत यानी प्रेगनेंसी का पता करना हीकंफ्यूजन से भरा होता है। कई बार तो प्रेग्नेंट होने की जानकारी ना होने पर हम खुदके साथ सावधानी नहीं बरतते हैं जिसकी वजह से बाद में मिसकैरेज या मां शिशु के स्वास्थ्य समस्या होने का खतरा बन जाता है। पर अब चिंता करने की जरूरत नहीं। शरीरिक संबन्ध बनाने के दौरान जिस भी महीने का आपका पीरियड मिस होउल्टी, पीठ में दर्द, आलस कगने जैसे कुछ शारीरिक बदलाव होने पर बिना किसी कंफ्यूजन के हमारे बताए गए घरेलू नुस्खों से पता कर लें कि आप प्रेग्नेंट हैं या नहीं।

1. टूथपेस्ट 
घर पर ही प्रेगनेंसी जांचने के लिए के आपको सफेद रंग के टूथपेस्ट की जरूरत होगी। 
सबसे पहले एक डिसपोजल ग्लास में सुबह के समय के यूरिन (पेशाब) को सैंपल के तौर पर रख लें। सुबह का यूरिन टेस्ट करने के लिए इसलिए इस्तेमाल किया जाता है क्योंकि उस समय पेशाब में HCG हार्मोन का स्तर काफी ज्यादा होता है जिसकी वजह से प्रेगनेंसी टेस्ट का रिजल्ट सुनियोजित करने में आसानी होती है।
अब उस पेशाब के सैंपल में एक चम्मच के बराबर टूथपेस्ट मिला लें और उसे अच्छी तरीके से फेट ले। अगर उसको मिक्स करने के कुछ मिनट बाद टूथपेस्ट झागदार दिखता है और नीला रंग हो जाता है तो यह पॉजीटिव प्रेगनेंसी के संकेत हैं, लेकिन अगर आपको कोई प्रतिक्रिया नहीं होती तो आप प्रेगनेंट नहीं हैं।

2. ब्लीच
डिसपोजल या किसी पात्र में थोड़ी मात्रा में ब्लीच पाउडर लें और उसमे पेशाब के सैंपल को मिक्स कर लें। अगर मिक्स करने के बाद बुलबुले दिखाई देते हैं तो यह पॉजीटिव प्रेगनेंसी के संकेत हो सकते हैं।

3. विनेगर 
थोड़ी मात्रा में विनेगर लें और उसमे पेशाब के सैंपल को मिक्स कर लें। अगर मिक्स करने से विनेगर का रंग बदलता है, तो समझें की पॉसिबली आप गर्भवती हो सकती हैं।

4. शक्कर
चीनी में थोड़ी मात्रा में पेशाब का सैंपल मिलाएं। अगर चीनी घुलने की बजाय गुच्छों में हो जाए, तो सम्भवतः आपका यह प्रयोग आपको गर्भवती होने की ओर इशारा करता हैं।

5. कांच के ग्लास 
कांच के एक गिलास में यूरीन डालें। कुछ देर बाद अगर यूरीन पर सफेद परत बन जाए, तो यह टेस्ट पॉजिटिव हो सकता है अथवा नेगेटिव।

6. साबुन 
एक पात्र में साबुन और यूरीन मिलाएं। अगर थोड़ी देर बाद इसमें बुलबुले बनते हैं, तो समझें कि प्रेगनेंसी टेस्टपॉजिटिव है।

7. डंडेलिओन की पत्ती
डंडेलिओनकी पत्तियों को एक पैकेट में बांधकर कर जमीन पर रख दें और ध्यान रहे की इन पत्तियों को सूरज की किरणों से बचा कर रखें उसके पश्चात इन पत्तियों पर यूरिन की कुछ बुँदे डाले और दस मिनट बाद इन पत्तियों पर लाल रैंड के फफोले उठ जाते है तो इसका मतलब है आप प्रेगनेन्ट हैं।

8. डेटॉल से प्रेगनेंसी टेस्ट 
एक शीशी में 15 एमएल यूरिन और उतनी ही मात्रा में डेटॉल लें। इसे अच्छी तरीके से मिक्स कर लें। थोड़ी देर बाद अगर डेटॉल और यूरिन जो आपस में मिक्स हो गया था, अलग-अलग हो जाते हैं और यूरिन, डेटॉल पर तेल की तरह तैरने लगता है तो समझ लीजिये कि आप प्रेग्नेंट हैं। लेकिन इसके बजाय यदि यूरिन और डेटॉल आपस में अच्छे से घुल जाते हैं और दूध सी सफेदी जैसा एक पदार्थ बन जाता है तो समझ लीजिये कि आप प्रेग्नेंट नहीं हैं।

9. पाइन सोल 
पाइन सोल को एक क्लीनर की तरह यूज में ला सकते हैं। जो की आसानी से किसी भी दुकान पर मिल जाता है। समान मात्रा में पाइन सोल और यूरिन को मिक्स करें। थोड़ी देर बाद अगर उस मिश्रण का रंग बदल जाए तो आपका यह प्रयोग आपको गर्भवती होने की ओर इशारा करता हैं।

10. बेकिंग सोडा 
2 चम्मच बेकिंग सोडा और 1 चम्मच यूरिन को आपस में मिला लें अगर थोड़ी देर बाद इसमें बुलबुले बनते हैं, तो समझें प्रेगनेंसी टेस्ट पॉजिटिव है।

11. प्रेगनेंसी टेस्ट किट 
प्रेगनेंसी टेस्ट किट के इस्तेमाल का तरीका अलग अलग हो सकता हैं।
बहुत से टेस्ट किट में केवल टेस्ट स्टिक पर पेशाब करना होता है। वहीं, कुछ अन्य में आपको पहले पेशाब को एक छोटे कप में इकट्ठा करना होता है, और फिर टेस्ट स्ट्रिप को उसमें डुबोना होता है। या फिर आपको साथ में ड्रॉपर दिया जा सकता है, ताकि टेस्ट स्टिक पर पेशाब का थोड़ा सा नमूना डाला जा सके।
जांच का परिणाम किस तरह दर्शाया जाता है इसमें भी अंतर हो सकता है। कुछ टेस्ट में गुलाबी या नीली रेखाएं दिखाई देती हैं। कुछ अन्य में प्लस या माइनस के निशान या फिर पेशाब के नमूने के रंग में बदलाव आता है। डिजिटल टेस्ट में “प्रेग्नेंट” या “नॉट प्रेग्नेंट” लिखा हुआ आ जाता है और कुछ में तो यह भी अनुमान दिया होता है कि आपने कितने हफ्ते पहले गर्भाधान किया था।

लेकिन हां किसी भी घरेलू प्रेगनेंसी टेस्टकी शुरुवात करने से पहले कुछ खास बातों का ध्यान जरूर रखें।

  • घरेलू प्रेगनेंसी टेस्ट करने के तीन घंटे पहले तक मूत्र त्याग नहीं करना चाहिए। क्योंकि गर्भावस्था परीक्षण या प्रेगनेंसी टेस्ट करने के लिए यूरिन का नमूना लिया जाता है. क्योंकि यूरिन यानि पेशाब में मौजूद HCG हार्मोन से ही गर्भ का पता लगाया जाता है।
  • घरेलू प्रेगनेंसी टेस्ट के लिए आप जितने भी चीजो का प्रयोग कर रही हो उन चीजो की सफाई का खासा ख्याल रखे।
  • घरेलू प्रेगनेंसी टेस्ट विधि पुराने समय से लोग सफलतापूर्वक अपना रहे हैं। लेकिन फिर भी अपने संतुष्टि के लिए किसी उचित चिकित्सक से सलाह-मुशरह जरूर कर ले
  • प्रेगनेंसी टेस्ट निगेटिव आने के बाद 72 घंटे बाद ही दोबारा जांच करें.
  • अगर पीरियड और मिस हो जाए और टेस्ट में रिपोर्ट नेगेटिव आये तो स्त्री रोग विशेषज्ञ से सम्पर्क करें।
     
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