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Dr. Neeloffer Sheik

Gynaecologist, Chennai

500 at clinic
Dr. Neeloffer Sheik Gynaecologist, Chennai
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Neeloffer Sheik
Dr. Neeloffer Sheik is a popular Gynaecologist in Ramapuram, Chennai. He is currently practising at Srushti Fertility Research Centre in Ramapuram, Chennai. You can book an instant appointment online with Dr. Neeloffer Sheik on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Srushti Fertility Research Centre

#1, Padmavathy Street, Thirumalai Nagar, Ramapuram. Landmark: Near to SRM hospital, ChennaiChennai Get Directions
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Around 8 million person die due to air pollution world wide

Pulmonologist, Faridabad
Around 8 million person die due to air pollution world wide. 1.8 million person in China and 1.5 million person in India die due to indoor and out door pollution. Air Pollution causes COPD, ischaemia, myocardial infarction, stroke and lung cancer.
35 people found this helpful

I am 27 years female. Today is my 63 days since my last periods. I have took pregnancy test 2 times as per the proper prescription but the same came negative. What could be the reason.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Pregnancy is not there. We need to know the cause of not having periods and also need to give you drugs for starting menses. Consult gynecologist.
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4 Ways Couple YOGA Can Take Your Fitness and Relationship to the Next Level

Physiotherapist, Noida
4 Ways Couple YOGA Can Take Your Fitness and Relationship to the Next Level

4 ways couple yoga can take your fitness and relationship to the next level

Different from traditional yoga (involving a single person only), couple yoga involves the merging of your body rhythm with that of another person. This sync between partners is achieved through touch, movement, breath and body positions. The benefits that you gain from this practice are not only limited to your body but extend to your relationship too.

Far from the seriousness that you usually associate with traditional yoga, couple yoga allows the two of you to be more happy and playful. This is because trying to get the right pose with your partner can lead to a fair share of fun and laughter. You not only have to figure how to get into that pose, but also how to hold it.

In terms of how it affects your fitness levels, couple yoga can.

1. Strengthen your core

Couple yoga comprises of poses that strengthen your core, leading to improved metabolism and overall strength. The varied poses that you'll come across in this form of practice strive to engage the muscles of your back and abdomen, which are crucial in building your core strength. Double boat pose and side plank pose are two of such core strengthening poses. You can check out these various poses online.

2. Boost immunity

Whether it's your nervous system or the digestive system, the different yoga poses (like the child poses or the upward dog pose) bring about the stimulation of one or more of the body's systems, leading to a bolstering of your immune system.

Here's how couple yoga can deepen your relationship -

1. It builds trust

The practice of couple yoga can help build trust as certain poses call for trusting your partner implicitly. Difficult yoga poses may require you to hold onto your partner to stay balanced; and this total dependence on the other person creates a sense of confidence and comfort as you realise that your partner is there for you. A case in point is the partner tree pose, which can be both entertaining and challenging. It calls for great amount of trust and balance to sustain this pose successfully.

2. It improves intimacy between the two of you

Apart from all the fun, there's to this form of yoga, couple yoga also calls for a certain level of intimacy. While practicing it, you not only get to learn your own limitations but also those of your partner, helping you to accept all of them. The opening poses (heart hug) serves to do just that, it opens the two of you up so that you can fall in sync. Gestures like placing your hand on the heart of your partner, feeling the other person's heartbeat and keeping pace with each other's breathing serve to strengthen the bond between you two.

While improving your health and fitness levels, couple yoga strives to improve your relationship with your partner and help the two of your to explore patterns and aims within your relationship.


Related Tip: Yoga Vs. Gymming- Find Out What Works Best for You

1844 people found this helpful

M 10th month pregnant its too muchh itching in palms n feet but now on full body doc give me medicine but no response may j know why please suggest me.

Gynaecologist, Hyderabad
Normally because of some hormonal changes some women do have itching, get a liver function test done if it is normal donot worry, apply good amount of moisturer and continue med that your doc prescribed.
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Dear Sir/Madam, We are in little trouble and unable to take decision. May I request you to please provide your suggestion/treatment plan if anything left. Problem ? My wife is suffering from recurrent pregnancy loss (RPL) three times. I have one daughter her age is 10.5 Years. We are trying for second baby from more than 5 years. But still no luck. About my wife - Her name is Arunima Pandey (Age 38). Height ? 5 feet, Weight -63 Kg. There are two major problem she is having first Thyroid. But it is under observation and control from last 3-4 years. thyronorm 100 mg she is taking because this is most suitable dose for her. Second problem is migraine, it created lot of trouble in first two recurrent pregnancy loss. But she tolerated the same without medicine or just few crocin. We just got root cause for her migration and it was because of the cervical. She is very well now after therapy. But I would like to highlight here that she has taken lots of different variety of pain killer in the past. But last one year she is not taking any. Before below she was infertility patient. 2-IUI failed, IVF failed in middle due to very less eggs formation (AMH- .81, 05-Dec-2013). Right tube ectopic. But she got pregnant without any medicine. See below history. 1.First recurrent pregnancy loss ? LMP ? 02-Feb-2014, GA by LMP-11 Week, 3 days, Cardiac activity absent, missed abortion. Treatment pre pregnancy ? Phalaghit, satawari and Aloes compound Treatment post pregnancy ? mucaine gel and Gestofit 200 mg, Ecosprin 75 mg, Garbhpal Rash. Pregnancy termination by ? D.

Gynaecologist, Pune
The chances to convince at this age with all complicated story is tough but you can keep trying. I suggest you be happy with the kid you have.
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My wife feels to hav sex and she is 7 months pregnant. Is there any massive problem if we take preventive measures to hav sex.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi Ideally you should avoid during last three months.You can do infrequently but should not be vigourous.
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CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
हमारे अपने स्वदेशी शास्त्र आयुर्वेद में शरीर को निरोगी रखने के लिए वसंत ऋतु में पंचकर्म विधि से वमन करवाने को बहुत महत्व दिया गया है.
प्र. वमन क्या है?
उ. शरीर में इकट्ठे हुए दोषों को पहले स्नेहन और स्वेदन से कोष्ठ में लाकर, उल्टी के द्वारा बाहर निकालने की प्रक्रिया को वमन कहते हैं.
प्र. वमन के क्या फायदे हैं?
उ. वमन करने से शरीर में जमा हुआ कफ निकलने से एलर्जी, अस्थमा, नज़ला-जुकाम, पुरानी खाँसी, माइग्रेन, एसिडिटी, भूख ना लगना, थायरॉइड, भारीपन, डाइयबिटीस, कोलेस्टरॉल, त्वचा के रोग, गठिया, डिप्रेशन, सुस्ती जैसी बीमारियों में बहुत लाभ मिलता है. यदि किसी को यह रोग नही है, तो कफ निकल जाने से, इन रोगों की होने की संभावना भी नही रहती.
प्र. वमन कब करवाना चाहिए?
उ. रोग की अवस्था के अनुसार तो वमन कभी भी करवाया जा सकता है. लेकिन स्वास्थ्य की दृष्टि से वसंत ऋतु में वमन करना बहुत महत्वपूर्ण है. वसंत ऋतु में प्राकृतिक रूप से कफ बढ़ता है. ऐसे में यदि पहले की कफ का शोधन कर लिया जाए, तो रोग नही होते.
प्र. क्या वमन केवल रोगी के लिए ही है?
उ. नही, ऐसा बिल्कुल नही है. यदि स्वस्थ व्यक्ति वमन करवाता है, तो उसे कफ जनित रोग नही होते. इसलिए रोगी से भी ज़्यादा स्वस्थ व्यक्ति को इसकी ज़रूरत है.
12 people found this helpful

In what time can I have unprotected safe sex. Before periods or during periods please tell me explain.

Gynaecologist, Delhi
Generally 3 to 4 days before the period and 3 to 4 days after the period are considered safe. But keep in mind safe period is never safe.
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I have irregular periods. And during menstruation I have a lot of stomach ache. So please provide me to help so as to reduce the stomach ache during mensuration period.

Ayurveda, Bangalore
Hi, Take Mensta syrup 2 tsf twice daily mixed with equal quantity of water and cap. Gynovedan 1 cap 3 times a day on 1st to 3rd day of the menses. Repeat this for 3 menstrual cycles; you will be relieved of stomach ache during menses.
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I had unprotected sex (withdrawal method. Dnt knw whether semen entered or not ). On April 3rd. I didn't had my periods yet. So I decided to take urine pregnancy test. But the result was negative. Am I pregnant? Or not if not why I am not getting my periods back. please tell me what is happening with me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. If you have irregular period or are not sure when you ovulated, you can do a URINE HOME PREGNANCY TEST 14 days after you last had unprotected sex. However for accuracy of result, it is recommended to do the test 21 days after intercourse. To TEST PREGNANCY AT HOME simply add urine to a small piece of soap, if froth forms, or if the soap bubbles up, the test is positive. Mix ¼ cup of tuna juice and ¼ cup of vinegar in a plastic cup. Now pee in a separate cup and then add your urine to this mixture. After a few minutes, if the color changes to green, then you are pregnant. Take care.
1 person found this helpful
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What prega to be taken and diet to be taken if a women is having 5 months pregnancy. Tia.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Excessive physical work should be avoided and passive smoking and polluted air should be avoided. Diet should be a balanced one which includes carbohydrates, protiens and fat. One should take foods high in iron and calcium. Excess salt is to be avoided. A slow walk in an unpolluted place can be done if your gynec has no problems with it.
1 person found this helpful
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I am 22 years old. Before and after period I am suffering by pain. Is this normal?

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, You are suffering from dysmenorrhea ,it's a common factor in women due the following reasons. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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Had sex in the morning and used the contraceptive pill in afternoon and again had sex immediately after the pill was taken. Can doing sex immediately after using contraceptive pill cause pregnancy? (within half an hour after using pill)

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Unless you share what pill and how long you r taking and dosage taken in continuity, proper guidance cant be given. You r playing with your body. Stop and meet a sexologist.
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I took 3 ipills after sex. is there any problem will treat in my pregnancy? Please advice.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
i-pill has serious side effects, if taken regularly, even infertility, menstrual problems and ectopic pregnancy.
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Me and my girlfriend was having some good time together. Suddenly I ejaculated. I didn't actually penetrated her. But her periods are turning to be late this month. We are tensed. Can you suggest some ways to prevent pregnancy. If in case.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, She could be pregnant. Please get a serum beta hcg test done after 7 days post intercourse to rule out pregnancy conclusively.
1 person found this helpful
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I am24 years female. I am having white discharge very thick from past two months. I did not use any medicine worried about dat. Can you suggest me any pills to get rid of that.

Dear lybrate user, you may be suffering from leucorrhoea. To get rid of your problem you can choose any one among the given sets of homoeopathic & ayurvedic medications. Homoeopathic medication:- 1) mix 5 drops of each of homoeopathic syphilinum 1m + homoeopathic alumina 200 + homoeopathic borax 200 in a cup of water & take that mixture early morning before brushing your teeth daily. 2) take 2 tablets from homoeopathic calcarea ova tosta 3x tablets just before bathing daily. 3) take 30 drops of homoeopathic mother tincture blumea odorata q, thrice daily, after meals, in a cup of water. Ayurvedic medication:- 1) take 2 tablets from ayurvedic m2 tone tablets (charak company) after breakfast daily. 2) take 20 ml of ayurvedic patrangasava syrup after lunch daily 3) take 20 ml of ayurvedic ashokarishta syrup after dinner daily. Choose any one of the aforesaid sets of medication & continue it for at least 3 months.
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I am 23 weeks pregnant, and my SGPT Levels - Alanine Transaminase have come high this time - 39.4 U/L. Whereas the normal range is 10-28. Kindly advise what could be the reason and what should I do about it?

Avoid fat food,spicy food.take plenty of water.take food having high fibre..take glucose water.lots of fruits...
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Hello Doctor! My age is 31. My weight is 59kg. Height 5.2. I want to know why has infertility become so common now a days. Earlier Females were conceiving without any medicines. What is the main reason for even young girls suffering. Naturally conceiving has become a task. All are going for IvF. Are Ultra pads harming us. Are Ultra pads safe. Pls reply.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
increasing stress, pollution, anxiety causes hormonal imbalance and increasing anovulation, even decreasdd semen count problems
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