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Dr. Naveen Alexander

Gynaecologist, Chennai

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Dr. Naveen Alexander Gynaecologist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Naveen Alexander
Dr. Naveen Alexander is a trusted Gynaecologist in Chetpet, Chennai. You can consult Dr. Naveen Alexander at Mehta Hospitals Pvt Ltd in Chetpet, Chennai. You can book an instant appointment online with Dr. Naveen Alexander on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Mehta Hospitals Pvt Ltd

#2, McNichols Road, 3rd Lane, Chetpet. Landmark: Near Shoppers Stop, ChennaiChennai Get Directions
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Shirodhara - Problems It Can Treat!

Ayurveda, Nashik
Shirodhara - Problems It Can Treat!

If you are looking for an ideal body therapy with health benefits, you should try Shirodhara. It is an effective and unique Ayurvedic body therapy having great impact on your nervous system. Shirodhara directly and immediately helps in calming, relaxing and cleansing your mind and nerves.

Before the procedure, your head is massaged using appropriate oils for almost 10 minutes. A whole body massage may be needed depending on your condition. You need to lie on your back on the Shirodhara table and a small pillow will be kept for support under your neck. Your therapist will put oil in the Shirodhara pot and pour it on your forehead and head. A continuous stream of oil will be poured and the pot is oscillated from one side to the other of your forehead. After this, the oil is recollected from the table, reheated and the entire procedure is carried out again.

Benefits of Shirodhara
Shirodhara is an ideal treatment for people with nervous system problems. The symptoms of stress, anxiety, fatigue and hypertension are cured using this therapy. Your mood is regulated and you feel happy and relaxed.

The following health conditions are also assisted by Shirodhara therapy:

  1. Post Traumatic Stress Disorder or PTSD: One should try to reduce the excess vata dosha, which is the dosha that becomes imbalanced because of PTSD. Shirodhara undertaken using nervine herbs is very beneficial for relieving PTSD symptoms.
  2. Insomnia: Shirodhara is very effective in curing sleeping problems, especially when carried out using herbs. Shirodhara using milk is also efficient in treating insomnia. The pineal glands get stimulated and melatonin is produced, which regulates the sleep-wake cycle.
  3. Jet Lag: In case you fly frequently and your daily sleep pattern is out of sync, you suffer from a condition called jet lag. Shirodhara helps in restoring your normal sleep pattern and removes accumulated fatigue. While travelling, you should apply Vata oil or Bhringaraj oil on your forehead.
  4. Hypertension and others: Shirodhara is very effective in lowering the blood pressure. It is also good for you in maintaining proper health in general. Deep relaxation is promoted, fatigue is relieved and the body and mind get reinvigorated. Shirodhara also helps in balancing your energy levels and if you require relaxation, the therapy will fully satisfy your needs. Shirodhara aids in boosting your body’s immune system and balances the Ayurvedic mind-body types or doshas. Excessive thoughts and worrying are also eased as a result of this therapy. Your face is rejuvenated and worry lines are corrected.

Shirodhara is a totally natural procedure with no side effects on the body. Appropriate diagnosis of your condition, mesdicines and Shirodhara together helps you in recovering from all diseases as most of the diseases are Psychosomatic. Kindly consult me personally on Lybrate to know the best regimen and Shirodhara type for you.

6250 people found this helpful

I'm suffering from itching in vaginal part for 2 weeks .and sometimes white liquid is there inside the vagina .suggest some medicine .and is intimate wash and coconut oil with kapoor good for that part?

BAMS, DyP,CCYP, MS (Shalya)-inrl, Diploma in Hospital Administration, JR- MS(Ay)- Shalya
Ayurveda, Varanasi
Hello lybrate-user for itching use v wash vaginal wash and drug v gel from Himalayan, use alum (fitkari) with Luke worm water for fomentation.
3 people found this helpful
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Respected doctor's. My wife age 29 years and I am 43 years. We married 8years and have 2son. Now a day she take ocp for birth control. We think about copper. So Is it safe? After insert copper any thing change in her health? During intercourse face any problem? How many years it's safe?

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
Respected doctor's. My wife age 29 years and I am 43 years. We married 8years and have 2son. Now a day she take ocp f...
It's safe to use copper t but of good company like freedom 5 for five years or freedom 10 for ten years. There is no change from using copper t, it is better than ocp.
1 person found this helpful
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Hello, I'm 24 years women unmarried. My problem is when I watch sex movies I get pain in my vagina and when I stop watching or think about it pain goes away. And my vaginal hole is too small, im scared whether I can have sex or not. Do I have any problem? Will this effect my marriage life?

Homeopath, Faridabad
Hi, when a female gets sexually aroused, the general characteristics of the excitement phase, which can last from a few minutes to several hours, include the following: muscle tension increases. Heart rate quickens and breathing is accelerated. Skin may become flushed. Nipples become hardened or erect. Blood flow to the genitals increases, resulting in swelling of the woman's clitoris and labia minora (inner lips). Vaginal lubrication begins. The woman's breasts become fuller and the vaginal walls begin to swell. So, collection of all these symptoms are normal which you experience when there is sexual excitement which is normal. The vagina gets lubricated and allows penis to go inside vagina easily, so don't worry it wouldn't affect your married life.
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I got married 3months back am pregnant now of 56 days want to miscarried it. So I used misoprostol tablets 3 days back got bleeding, clots after using of tablets with in 30 min. Heavily for about 12 hrs After 12hrs bleeding is normal But today morning HCG test shows positive What to do next. What is my condition.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
pregnancy test can come positive after even two weeks of abortion..and blood in urine can cause a false positive test. So dont trust that. The best would be to get an USG done to scan the uterine cavity when the bleeding is over
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I took ipill. I am get bleed on 7th day. I took the ipill within 24 hrs. I took ipill twice in a week. I had sex om the 2nd and 8th day of my period end. Then took ipill within 24 hrs. Is there any chance of pregnancy?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
I took ipill. I am get bleed on 7th day. I took the ipill within 24 hrs. I took ipill twice in a week. I had sex om t...
no chance of pregnancy for sure........ no doubt about it........ as u said u have consumed i pill within 72 hours of unprotected sexual intercouse no chance of pregnancy.............
1 person found this helpful
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I am 31 yrs old female, unmarried. I want to know will I face any problem if I have pregnancy in 34-35 yrs of age. Also, I have problems of weekness and feel tired very frequently please let me know what should I do? can I take any vitamin supplements or anythg I can do to keep my body healty for preganancy

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello, no problems, if your taking care of your health step by step. If you are having good healthy conditions no side effect, no infection means no problem. U will be becoming a good mother. Always take fresh and good food. Take lot of water then exercises. Ok. All the best.
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I am 42 years old woman. I am having irregular periods from last 2 months. It comes after alternative months. My fsh is 8. 32miu/ml. Lh is 1. 98miu/mi. & 0. 19ng/ml. I don' t have thyroid or obesity problem. I have an eleven years old daughter. Is this a sing of menopause? how can it be regular?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
It may be a sign of menopause. But to be sure, you need further work up, especially to rule out any serious diseases.
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