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Dr. Nandakumar

Orthopedist, Chennai

200 - 300 at clinic
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Dr. Nandakumar Orthopedist, Chennai
200 - 300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nandakumar
Dr. Nandakumar is a trusted Orthopedist in Nanganallur, Chennai. Doctor is currently practising at Hindu Mission Health services in Nanganallur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Nandakumar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English

Location

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Hindu Mission Health services

100 Feet Road, Hindu colony, Nanganallur, Land Mark: Near Ranga Theater, ChennaiChennai Get Directions
210 at clinic
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Balaji Hospital

#5, St.Thomas Nagar, Puzhuthivakkam, Church Street, Madipakkam. Landmark: Near To Ponniyamman Kovil, ChennaiChennai Get Directions
200 at clinic
...more

Dr. Hariharan Diabetes & Heart Care Hospital

29th St, NCBS Colony, Nanganallur, Land Mark: Near Nanganallur Bus Stop, ChennaiChennai Get Directions
300 at clinic
...more
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I am a 45 year old lady and I am having a very bad pain my leg and it is swelling up. Please Help!

MPT, BPT
Physiotherapist, Noida
I am a 45 year old lady and I am having a very bad pain my leg and it is swelling up. Please Help!
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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What are the preventive measures for arthritis? Is there any permanent cure for this condition?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Most arthritis are not preventable. For the remaining few healthy diest, no weight gain and exercise is good to prevent.
1 person found this helpful
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My muscles behind knees are paining. Three years back I met with an accident in which I got ligaments around knee teared and I had operation on it. So is there any connection between these two. Any advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My muscles behind knees are paining. Three years back I met with an accident in which I got ligaments around knee tea...
I would like to examine you in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1 tab od x10. Orthotrue 1tab. (from mankind) od x 10 days make sure that, there is no allergy to any of the medicines. For emergency treatment contact your nearest hospital or family doctor. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Use no pillow under the head. Do neck, back & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. If it does not give relief in 4-5 days, contact me again.
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I have facing back pain last 3=4 years. Before few days ago suddenly my right leg twisting and major pain. Mri report sugest L4, L5&s1 in problem creating.

MPT, BPT
Physiotherapist, Noida
I have facing back pain last 3=4 years. Before few days ago suddenly my right leg twisting and major pain. Mri report...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I'm feeling seek from few days. I'm suffering from decently. With fever. I need a sexologiest. My memory is seriously injured. My heart is very weak.I have fat man but l feel very weak.

DIPLOMA IN DIABETES (U.K), M.D INTERNAL MEDICINE, MBBS
General Physician, Chennai
I'm feeling seek from few days. I'm suffering from decently. With fever. I need a sexologiest. My memory is seriously...
Relax. Relax. And you will get good energy. And also you need counselling. And also other measures like healthy food.
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I am 19 year old I am suffering from head ache and back pain I felling so illness. Doctors please suggest to me what can I do for relief.

MPT, BPT
Physiotherapist, Noida
I am 19 year old I am suffering from head ache and back pain I felling so illness. Doctors please suggest to me what ...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am a 39 year old male. I am suffering from Tennis Elbow from last 5 months. What is the best solution?

MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist, Mumbai
I am a 39 year old male. I am suffering from Tennis Elbow from last 5 months.
What is the best solution?
Hello lybrate-user ,for tennis elbow best is to wear tennis elbow belt properly with anti-inflammatory medication if followed properly better results or if no relief thn might need injection do consult.
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I am 26 years old male have backache from last 4 months only at night time while sleeping what should I do.

MPT, BPT
Physiotherapist, Noida
I am 26 years old male have backache from last 4 months only at night time while sleeping what should I do.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am 37 years old male and I am sudden weakness with legs paining. I have giddiness also and I can't speak in that time. Please let me know the which are what decease symptoms.

MPT, BPT
Physiotherapist, Noida
I am 37 years old male and I am sudden weakness with legs paining. I have giddiness also and I can't speak in that ti...
For Leg Pain, please follow the below advise : Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.
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I have pain in my elbow regularly. There is no fracture. Doctor suggests me alco d3. Is it enough or suggest any other medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have pain in my elbow regularly. There is no fracture. Doctor suggests me alco d3. Is it enough or suggest any othe...
Apply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection.
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