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Dr. Nandakumar

Orthopedist, Chennai

200 - 300 at clinic
Dr. Nandakumar Orthopedist, Chennai
200 - 300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nandakumar
Dr. Nandakumar is a trusted Orthopedist in Nanganallur, Chennai. Doctor is currently practising at Hindu Mission Health services in Nanganallur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Nandakumar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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100 Feet Road, Hindu colony, Nanganallur, Land Mark: Near Ranga Theater, ChennaiChennai Get Directions
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#5, St.Thomas Nagar, Puzhuthivakkam, Church Street, Madipakkam. Landmark: Near To Ponniyamman Kovil, ChennaiChennai Get Directions
200 at clinic
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29th St, NCBS Colony, Nanganallur, Land Mark: Near Nanganallur Bus Stop, ChennaiChennai Get Directions
300 at clinic
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I am an engineer. 36 years old. I have problem in my right feet. Right foot knee problem. What should I do?

MBBS
General Physician,
I am an engineer. 36 years old. I have problem in my right feet. Right foot knee problem. What should I do?
is it only in the right feet and also rt ankle did you have any history in the past. and what is the present problem of the knee or ankle or both.?it there are any swelling and pain in the joints both joints. you should do hot and cold bath of the foot may be duebto sprain of ankle joint. you can consult surgeon.
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My husband have a back pain from 1 year and pain start in morning and night so much and can't tolerable pain.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
My husband have a back pain from 1 year and pain start in morning and night so much and can't tolerable pain.
Hi, you can follow these advice- 1. Rest on bed which is not too hard and not too soft, 2. While lying on back, keep pillow under the knees. 3. While side lying, keep pillow between the knees. 4. Advice him to take rest as much as he can 5. Add dairy products and calcium components in meal. 6. Avoid prolong siiting. Send me x-ray report and other investigation report if available. It will help me to diagnose the route cause of the pain. Thanks.
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I am 20 years old I'm having back pain from last 1 month how can I get rid of this please suggest some good method.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old I'm having back pain from last 1 month how can I get rid of this please suggest some good method.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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He was out for a shoot. He came back yesterday and he walked little extra his leg has got swollen and it is paining to him as he walks what to do for swelling and also for pain?

MBBS
General Physician, Cuttack
He was out for a shoot. He came back yesterday and he walked little extra his leg has got swollen and it is paining t...
1.Apply Ice Pack for some time 2-3 times daily 2.Apply Volini gel twice daily and crepe bandage 3. Take one tablet of crocin 500mg sos after food up to a maximum of three tablets daily
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My weight is increasing very rapidly and I can't found any solution to this problem. Everyone is saying different thing to do. I did a lot of thing and lot of work and my back pain started. Please give a best solution to me for this problem.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My weight is increasing very rapidly and I can't found any solution to this problem. Everyone is saying different thi...
Dont eat oily food reduce salt intake take proper diet to reduce weight. regular exercises are required.
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I have pain in my both heel and knees from last 4 years. I have checked my calcium level is normal and also check uric acid level in blood is 7.2/7.4. So please guide me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have pain in my both heel and knees from last 4 years. I have checked my calcium level is normal and also check uri...
you can take tab. bencid-500 mg once a day after meal, tab. zyloric 100 mg once a day after meal. continue checkup your tests. avoid more protein diet,milk products.avoid alcohol,stress, go walk, take whole grain foods,oats,green veg.,juice,
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Hi, I am 50 year of age . Having diabetes. Now got severe pain in shoulders and its going down till palms.what to do

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I am 50 year of age . Having diabetes. Now got severe pain in shoulders and its going down till palms.what to do
cervical X-Ray must. do hot fermentation and shoulder stretching exercise avoid toward bending lifting weight and u r diabetic so also do strength exercise in daily routine
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Hi, I have pain in spinal cord while bending to pick something from ground. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I have pain in spinal cord while bending to pick something from ground. Please advise.
avoid direct bending firstly bend ur knee then u . second do hot fermentation and rest . avoid long sitting toward bending lifting weight. posture correction must. if it work then OK otherwise physiotherapy treatment
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I have lower back pain mainly on the right and the left side of spine. But the pain is not present on the both the sides simultaneously but it switches sometimes from the right side to the left side or vice versa. If today's night it was on the right side then tomorrow it will be on the left side. It all occur due to lifting weights in the gym by doing squats and deadlifts. Could you please tell me the category of pain or injury? Should I do stretching and walking? How much time it will take to recover completely if it recovers completely?

BHMS
Homeopath, Raebareli
I have lower back pain mainly on the right and the left side of spine. But the pain is not present on the both the si...
Please take rest from weight lifting/going to gym for some time. Rather a morning walk will be ok. Also do an x-ray of the affected area. Also do hot and cold compress alternately till the time you get relief. Also take Mag Phos - twice daily for next 7 days. There is a muscular stretch it seems. The recovery time depends on your body-immunity. For further queries get back to me.
1 person found this helpful
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Hello my name is dharmendra. I have severe stomach pain and vomiting. Icant eat much. I feel like starving and there's also pain in joint. Help me.

MBBS
General Physician, Muzaffarpur
Hello my name is dharmendra. I have severe stomach pain and vomiting. Icant eat much. I feel like starving and there'...
Maintain a healthy diet routine. Have lots of salad and fruits. Have plenty of water. Do not be empty stomach for long. Regulating your diet will help you alleviating the stomach ache. If this doent help then you will require investigations and medications.
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I got a big bruise on my left knee from a injury last Tuesday and my bruise is all red and purple and it's painful and the bruise fills quite hard.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I got a big bruise on my left knee from a injury last Tuesday and my bruise is all red and purple and it's painful an...
Bruise formation indicates blood oozing into tissues after injury. By body's protective mechanism this blood collected in tissue undergoes chemical breakdown and resorption. The color changes of Bruise are due to these chemical reaction. Dont worry this will resolve in 2 to 3 weeks time. Meanwhile do the following at home. 1. Apply ice pack over the area for 10 mins and 4 times a day. 2. Apply Thrombophob ointment over r the area 4 times a day. 3. take over the counter available anti inflammatory drugs like Ibuprofen for 3 days round the clock. 4. Do gentle knee movement and stretching exercises.
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My wife aged about 38, suffering with severe knee pains from last 10 days. We approached orthoepaedic surgeon. Doctor stated that bones are rubbed gave medicines and advised take bed rest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your wife is very young to have degenerative changes affecting her knee joints. I will like to see her latest knee x rays and inflammatory profile blood parameters so that I can advise you further on this. Do not hesitate to contact me if you need any further assistance.
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After waking up in the morning I feel pain in the neck for last couple of days. What should I do?

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give local hot fomentation 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest c) Consult for further advice .
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I feel a lot of pain in my thighs when I take rest from a long football match. What is its cause and cure?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I feel a lot of pain in my thighs when I take rest from a long football match. What is its cause and cure?
Do not worry for that. Just take homeopathic lactic acid 200 1 dose, it will be alright within 15 mins. And it will not pain at all further. No side-effects too.
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I have pain on shoulder for over five days and headache and red eyes what should I do.

BHMS
Homeopath, Delhi
I have pain on shoulder for over five days and headache and red eyes what should I do.
Hello,you can take homeopathic medicines 1. Euphrasia 30 (4 drops in little water) thrice a day for 3 days 2.Ruta 30 (4 drops in little water) thrice a day for 3 days and revert. Keep a gap of 15 - 20 minutes in both the medicines. *Not to touch or rub your eyes. *Keep your hands clean with regular washing and hand sanitizer.
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I am suffering from a very bad pain in my all the joints. After having a test I found that I am suffering from artheritis but one thing that is making me worry is that whether this disease is curable or not. So please tell me the precautions and whether it can be cure in future?

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from a very bad pain in my all the joints. After having a test I found that I am suffering from arther...
Hi" it is important to keep in mind that there are many forms of arthritis, and a specific diagnosis of the type you have may help to direct the proper treatment. Although there is no cure for most types of arthritis, early diagnosis and appropriate management are important, especially for inflammatory types of arthritis" daily exercise and healthy diet can slow the process of disease. Best wishes.
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How to avoid sleeping neck pain? i'll not use pillow and i sleep on ground. please tell.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I need a complete remedy for white patches or Vitiligo as so many white patches have appear on my hands ,thighs, back and on my neck using so many medicines but alli in vain.

BHMS, DEMS
Homeopath, Pune
I need a complete remedy for white patches or Vitiligo as so many white patches have appear on my hands ,thighs, back...
Vitiligo is caused by a loss of pigment in the skin, due to destruction of pigment-forming cells known as melanocytes. The exact cause of the destruction of these cells is not known. One possible explanation might be that the body's immune system destroys the cells, as in other autoimmune conditions. homeopathic treatment = calcarea carb 30 ( 4 pills ) 3 times / day for 8 days after 8 days revert me for further treatment for complete cure
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