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Treatment of Child and Adolescent Problems
Thyroid Problems Treatment
Thyroid Disorder Treatment
Paediatric Critical Care
Treatment of Childhood Infections
Child Nutrition Management
Growth And Development Including General Paediatri
Management of New Born Care
Preimplantation Genetic Diagnosis (Pgd)
Congenital Ear Problem Treatment
Treatment of Polycystic Ovary Syndrome In Adolesce
Treatment of Thyroid Disease in Children
Cleft Lip Treatment
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My daughter is 5 months 22 days old. Need to start the diet for her thought of cerelac but there are so many variants available so I got confused. Please suggest which would be best for her and also suggest some good diet plan. Thank you.
My child (2.5 yrs) has suffering with phlegm (sputum) and doctor prescribed ambrodil syrup ,but still it has not controlled .shall we go for asthalin, benadry/any nebulizer treatment?
My daughter is 1.5 years old but she is not gaining weight up to the optimum of the child having 1.5 years old. Please suggest any treatment for that?
I have a 2 year female, she is not eating properly, we have to feed her by hand and that also she do not take too much just few spoon she is losing her weight and also she is becoming lazy or you can say she is feeling lack of energy, I took her to vet near my house and on the first go the vet says it is a track fever and gave her vew injection but still no success, she is also not drinking the required amount of water just around. 5 or 1 liter a day mostly around. 5 liter in a day. I am very worried about her as per doctor all tests are ok. What to do.
We all know the rules avoid junk food, eat healthy, say no to fizzy drinks and finish your veggies. But do kids really listen? who says eating right needs to be followed by the book! parents stress and worry about their children's bad eating habits day and night, just to find their child pigging out on that packet of chips you thought you managed to hide. Instead of setting rules for what he/she can or cannot eat (and we all know how much children love rules) why not provide them with options (you could even trick them into believing its totally unhealthy) they'll gobble up happily.
Say yes to junk food:
There is no parent who could eat healthy all the time, so how can you expect your kids to do the same? if they want chocolate, melt some rich chocolate in milk and serve it to them as hot chocolate. When your child demands choco chip cookies, try making them at home with healthier alternatives like atta instead of maida and olive oil instead of butter. And sometimes just give your kids a break, when they ask for a packet of chips or some silly over priced chocolate, just let them have it!
Sauce it up:
Stop trying to force feed icky green dry vegetables to your child! I'm sure you also couldn't have eaten something that bland, happily as a kid. It's unfair to ask your child to eat boiled broccoli and boring raw salads just to maintain that healthy balanced diet. Instead you could make all these vegetables yummy by adding different sauces and dressings to them. Load up any salad with some mayo dressing or thousand island or whatever you think your child might enjoy. If they're happy eating such yummy salads you probably won't worry about the calories in the sauces! serve beans, broccoli, cucumber and anything else you want them to eat in a creamy white sauce. That way they'll lick the bowl clean before you can even say green vegetables!
Serve dessert and food togteher:
Won't they just eat the dessert and skip dinner? if you give them just one serving of dessert long with dinner, they'll still be hungry after that small amount of dessert. So even if the attack the dessert first, odds are they'll still be hungry and will end up having their dinner too. The trick here is to give a small portion of dessert so they can't fill up on just dessert. You could serve items like fresh fruit, apple crumble, oatmeal cookies, frozen yogurt etc to keep the desserts on the healthier side.
Serve dinner for breakfast:
Whatever your child's favorite dinner dish is, try serving that for breakfast. If your child loves pizza, serve mini pizza's for breakfast. Just fill pita pockets with chicken, cheese, tomatoes and serve it up as a mini pizza. If your child loves egg then make an omelette with vegetables and some cut pieces of meat. You could even add some cheese to it! this might make them finish breakfast in no time.
If you child wants chips, offer tortilla chips with salsa. If they ask for french fries, make those at home using less oil and salt. When he/she asks for pizza, try making them at home instead of ordering them from outside. Just by proving similar alternatives to food they crave you can improve their eating habits. Also when you're cooking at home, you can toss in a lot of vegetables without them finding out!
Try new recipes:
Not only kids, every person gets tired of eating the same thing over and over again. Try to find various recipes for one food item so that your child can keep eating the same vegetables without saying the food is boring. You'll find more than 5 ways to make healthy pasta and a zillion ways to make paneer ki sabzi. Actually this little trick might even spruce up your taste buds, not to mention cooking won't seem like such a tedious task once you get tasty food as the reward!
Don't try too hard:
The more you push, the more they'll push back. Using threats, bribes, punishments and anger isn't going to make them eat vegetables. Just sit back and let them eat their food without nagging in between. Eventually you'll notice the food that used to lie on the corner of the plate is now happily settled in their stomach. This way they'll learn to eat healthy on their own, especially in the long run. You won't have to call them during their college ad working years to ask did you eat your fruits and vegetables today? Phew, now won't that be a relief.
In case of any query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778).
Hi. My 14 month old son has been waking up every hour at night since a month. Otherwise he would sleep at least 3 to 4 hrs at a stretch and then wake up for feed and back to sleep. I don't given him milk during the day just at night for his feeds. Please advise. Thanks.
Our baby is 3 months and 1 week old, she is suffering with cold , please can any one suggest me how to cure it in a easy way.
My son 12 years of age, has lost total interest in his studies. We have tried to encourage him that if he does his h. W then we can send him to drawing classes. We had send him for 1 month. But now his exams are going on. His father had asked him that if he gets good marks then we can send him again but I think this doesn't makes him encouraging to do work or study. Also he is very aggesivemostly and doesn't want to listen anything. please help. What to do?
My baby tended to look to the left and her head has become flat on left. Now she only wants to sleep on his right side and cries while I sleep her on her back. She is also uncomfortable in lap. Will it cause problems for her when she grows up. If yes what to do to correct the problem.
Women's day special
A must follow rule for moms of young toddler - please don't eat leftovers
One rule that all you moms absolutely must follow is to never finish up the food your child has left. Eating the food left over on your child’s plate is a very common phenomenon and this leads to the mom eating double and gaining unnecessary weight.
That food is designed for your kid and is rich in calories, fats which are required for their growth.
Eating even smaller amounts of foods over a period of time can result in substancial weight gain, let it go in the dustbin and please do not treat your stomach like one.