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Dr. Mubarak

Anesthesiologist, Chennai

at clinic
Dr. Mubarak Anesthesiologist, Chennai
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mubarak
Dr. Mubarak is a trusted Anesthesiologist in Ambikapuram, Chennai. You can consult Dr. Mubarak at CARE & CURE SPECIALITY HOSPITAL in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Mubarak on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 38 years of experience on Lybrate.com. You can find Anesthesiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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144/347 konnur high road,joint ofiice bustop, opp to central bank of india, ChennaiChennai Get Directions
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My mother is 50 year old and she have leg pain for more than 2 years. what should be done to cure her?

BPTh/BPT
Physiotherapist
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My mother is 50 year old and she have leg pain for more than 2 years. what should be done to cure her?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation.

I am 32 years old and I have pain in my back since 1 yr. Got a MRI done it says there is gap in L4 and L5. Many doctors suggest surgery is there any other alternative.

Homeopath
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I am 32 years old and I have pain in my back since 1 yr. Got a MRI done it says there is gap in L4 and L5. Many docto...
U can wait fr sometime and give homoeopathic medicine a try. We hv sm wonderful medicines fr backache. Alongwid this you need to do few strengthening exercises fr your back regularly. This is going to help you in a big way. Al d best.

Hi Extreme pain in frozen shoulder. What type of support will be helpful for a lady ageing 55 years .please help

MBBS, MS - Orthopaedics
Orthopedist
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For frozen shoulder support is contraindicated. Physiotherapy helps This is quite a common condition Rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated.

From some days. I' m suffering from cold. & also pain in my neck heavily. I can't speak properly. I have take some medicine but I can't feel comfortable. Tell me pls what I do.

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist
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Girgle with luke warm water &salt. Do take voice rest. Consult your nearest e. N. T specialist soon possible.

I have backpain many times.Please do help me.

MS - Orthopaedics, MBBS
Orthopedist
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I have backpain many times.Please do help me.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 23 years old, I have foot pain last 4 years. What should I do? Please help me.

BHMS
Homeopath
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I am 23 years old, I have foot pain last 4 years. What should I do? Please help me.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.

I am 34 years old I have pain in my neck and solders from last 5 years some time my pain is high and unbearable.

MBBS
General Physician
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I am 34 years old I have pain in my neck and solders from last 5 years some time my pain is high and unbearable.
For pain take tablet paracetamol 650 mg and get your blood checked for CBC and get an xray done to rule out any arthritis and take physiotherapy treatment

I have back pain at intervals of time and also neck. My work makes me sit for long hours.

BHMS
Homeopath
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I have back pain at intervals of time and also neck. My work makes me sit for long hours.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.

Hello sir. I am 30 years old. I am getting back pain since last 2 months. So what should I do?

BAMS
Ayurveda
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Hello sir. I am 30 years old. I am getting back pain since last 2 months. So what should I do?
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

My mother have a saviour pain in the both knees. We consult many doctors. But pain remains. Pls help us.

MS - Orthopaedics, MBBS
Orthopedist
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My mother have a saviour pain in the both knees. We consult many doctors. But pain remains. Pls help us.
Hello lybrate user, get her x-ray of the knee joint in standing weight bearing position in anteroposterior and lateral projections. Mostly it is has osteoarthritis of the knee joint wherein the articular cartilage of the joint gets progressively degenerative. Common in old age and indian population use knee caps regular exercise hot water bag some natural medicines x-ray and her level of discomfort will dictate the management plan. God bless you.

My father is a diabetic patient recently 1 week his sugar was 300 coming to point his left leg is paining so much as his nervous are paining. Please suggest how to get treatment to get well soon.?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My father is a diabetic patient recently 1 week his sugar was 300 coming to point his left leg is paining so much as ...
What treatment is he on? what are his sugar levels- fasting and after food, and hba1c level also. What is his weight and height, please give me this information. For nerve pain tab pragabalin may be given.

There is pain in my fingers joints. What shall i do?

MPTh/MPT, BPTh/BPT
Physiotherapist
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Check for yours RA factor. Are you a computer professional. Please visit your nearby physiotherapist doctor.

I have a problem regarding my back. My back is pained whenever I pick up a heavy stuff. Please tell me the solution for my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a problem regarding my back. My back is pained whenever I pick up a heavy stuff. Please tell me the solution f...
Back Pain. Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

I have nervous pain on above my shoulder what should i do to remove pain permanently.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist
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I have nervous pain on above my shoulder what should i do to remove pain permanently.
Hi your nervous pain might be occurring due to some compression of nerve in you neck region (cervical region) this can happen due to tight muscle as you are young it should be definately due to tight muscle aroung you neck so try to take some hot pack twice a day for 10 minutes each your muscle will get relaxed and then you should feel better if not, then I think you should show it to some physiotherapist.

I was diagnosed throat cancer I went through chemotherapy and radiation and now the treatment is over but now my food pipe got squeezed and I am in a state where I cannot take liquid food also what should I do?

MD - Radiation Oncology, MBBS, DNB (Radiotherapy)
Oncologist
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It is a common toxicity of neck irradiation. It will get reduced with time. Meanwhile you can use analgesics and local anasthetic agent for symptomatic relief.

I am a football player. I have a ligament problem. Tell me any solution to overcome it.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist
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I am a football player. I have a ligament problem. Tell me any solution to overcome it.
Start strengthening your muscles. Thigh, hamstring, vmo and calf. Always do stretching exercises before and after your game.

My MRI report is Minimal knee effusion Partial tear if pcl Ligamentous sprain/low grade partial tear of acl Grade 2 miniscal signal (intrasubstance meniscus tear/medical degeneration) in posterior horn medial meniscus. So what I care for it and what I do.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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My MRI report is
Minimal knee effusion
Partial tear if pcl
Ligamentous sprain/low grade partial tear of acl
Grade 2 m...
partial tears do not require any surgery. Unless you have any mechanical symptoms like locking you can treat it conservatively. once the pain settles then you have to do quadriceps and hamstring strengthening exercises. avoid high impact activities like jogging on artificial terrain and contact sports.

My mother is suffering from a pain on her knee. She is not over weight, age 64. When she take any pain killer it's ok but after some day again it coming back. Please suggest how to cure it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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My mother is suffering from a pain on her knee. She is not over weight, age 64. When she take any pain killer it's ok...
Dear , can you please explain the nature of the pain. Is it in one particular knee joint or is it in both the knees. Considering her age it might be a beginning of osteoarthritis. Get an x ray done and start her calcium supplement along with some vitamin d. Please report with x ray.

My son's uric acid test result is 6.39 and he had whole body joint pain especially in left knee. Know what should I do to treat this.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist
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My son's uric acid test result is 6.39 and he had whole body joint pain especially in left knee. Know what should I d...
Watch your weight. If you are obese then try to lose weight by regular exercise. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day. Enjoy low-fat milk and dairy products daily. Keep an eye on the purine content of food. Avoid offal, shellfish and crustaceans and tinned fish such as sardines in oil. Uric acid diet should be relatively high in carbohydrates, moderate in protein and low in fat. Complex carbohydrates like whole grain cereals, fruits and vegetables contain fiber that can help in proper digestion of the foods and assimilation of the nutrients. Eat no more than 100 gm of meat, sausages, fish and poultry a day. Say no to alcohol and sweetened cold drinks. Fresh fruits like apples, bananas, oranges and lime are beneficial. Black cherries are considered to be beneficial in reducing uric acid levels. Drink at least two liters of low-calorie fluids a day. Recommended fluids are water, tea and fruit juice. Please note that normal uric acid levels in our body. Men 3.5 to 7.0 mg/dl, women 2.5 to 5.7 mg/dl.

I have a back pain. Not one day always my back was pain. I am frustrated of this pain pls give me the solution for that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have a back pain. Not one day always my back was pain. I am frustrated of this pain pls give me the solution for that.
according ur condition do physiotherapy treatment for 10 day's and do spine stretching exercise. avoid long sitting toward bending lifting weight. posture correction must
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