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Dr. Mubarak

Anesthesiologist, Chennai

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Dr. Mubarak Anesthesiologist, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mubarak
Dr. Mubarak is a trusted Anesthesiologist in Ambikapuram, Chennai. You can consult Dr. Mubarak at CARE & CURE SPECIALITY HOSPITAL in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Mubarak on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 36 years of experience on Lybrate.com. You can find Anesthesiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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CARE & CURE SPECIALITY HOSPITAL

144/347 konnur high road,joint ofiice bustop, opp to central bank of india, ChennaiChennai Get Directions
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I am having chronic neck pain since 6 years .and pain is more severe past 4 months .this pain is actually due wt lifting, poor posture, carrying heavy bags .so can it be cervical prob .i have done xray but everything is normal .this pain is intermittent .using mobile for long also increase the pain .so what to do.

MS - Orthopaedics, Diploma in Orthopaedics
Orthopedist, Bhopal
I am having chronic neck pain since 6 years .and pain is more severe past 4 months .this pain is actually due wt lift...
U must take some analgesic tablets hot packs for your neck, regular stretching exercise of neck and most importantly stress management.
3 people found this helpful
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I am having conjunctivitis on my right eye since 6 days and my eyes are paining a lot and now my left eye has also been affected above all I have been suffering from 102° fever since last 4 days and my head is paining like hell from the second days and the pain hits stronger in my head whenever I see light or walk but its stable when I am in bed whenever I sleep my shoulders, neck pains a lot and there has not been much improvement in my eyes and I have not slept properly from last 5 days I am taking an allergic medicine and eye drop for it please help me.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am having conjunctivitis on my right eye since 6 days and my eyes are paining a lot and now my left eye has also be...
In case of conjunctivitis with severe pain as described by you, it would probably be a better idea to use antibiotic eye drops as well in conjunction with lubricants and anti-allergic eye drops. The ideal protocol would be to get your eye checked in person by your eye specialist. Let me know if i can be of further help. Take care, regards-Dr. Chaitanya.
2 people found this helpful
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I am 29 Year after my delivery i am feeling back pain very much also start hair fall i am Not able to do home work feeling very weakness do not understand what I do please help me.

MD - Medicine, MBBS
Internal Medicine Specialist, Gurgaon
I am 29 Year  after my delivery i am   feeling back pain very much also start hair fall i am Not able to do home work...
Hello, you could be having vitamin and calcium deficiency or anemia that is lack of hemoglobin due to improper diet or can be due to some medical conditions. Certain gynaecological n bone issues could also be a readon. Avoid bending forward, try to maintain upright posture while sitting, avoid sitting for long hours and do back muscles strengthning exercises. Also some blood tests are required for correct approach to tour problem.
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I am suffering from back pain .as my mattress is not good please suggest me how to choose a good mattress which doesn't cause back pain and helps in proper sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Jodhpur
I am suffering from back pain .as my mattress is not good please suggest me how to choose a good mattress which doesn...
Any mattress that is firm and coir based is good, avoid sponge based mattress. To reduce back pain you can do yoga asans after a session with a trained yoga professional.
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I am a 30yr old male and have backache, neckpain, left leg pain for last 10 years very seviour pain. Am unable to prepare for exams. I took the treatment of homeo, ayurvedic and english but no use. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am 20 years old male. I affected by backbone pain for last one month. So I using relief cream to avoid pain. But it not give a relief. So what I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old male. I affected by backbone pain for last one month. So I using relief cream to avoid pain. But it...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 31 year old. I am having pain on back side of neck. I used gel over their but no result.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 year old. I am having pain on back side of neck. I used gel over their but no result.
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I have pain in my legs from 2-3 year I have already do the mri but no benefit so what should I do.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have pain in my legs from 2-3 year I have already do the mri but no benefit so what should I do.
Hi lybrate user legs pain can be decrease by exercises regularly start with light exercises of legs two times a day 15-20 repetition once your exercise routine maintained do three times a day with gradually increase exs. Mri is scanning test it's important and useful for doctor only not for you. You just focus on your problem related to your age, less physical activity, renal problem, anemia or secondary causes etc. Try to relax it.
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I am 25 year boy I have a neck pain for 6 months and is there any way to stop the pain in the neck. I am unable to do work with this neck pain so help me to solve this.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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Dear sir my mom is a paralysis patient on her right side, since last few years. Even she has tripcle pain on her right hand & leg. Pls help us to cure the disease.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Dear sir
my mom is a paralysis patient on her right side, since last few years. Even she has tripcle pain on her righ...
Do take rehabilitation exercises along with gait training with the help of physiotherapist best wishes.
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Hi I am having pain near my shoulder in the left side of chest so is there is something serious.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am having pain near my shoulder in the left side of chest so is there is something serious.
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am very often getting joint pain in my leg. I am aged 69 years with active work. Please suggest the treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am very often getting joint pain in my leg. I am aged 69 years with active work. Please suggest the treatment.
Heat fermentation twice a day and avoid long standing do knee exercises like quadriceps slr if it work then ok others wise tk physiotherapy treatment must for you and calcium supplements.
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Hi. I have problems I n my legs nee as it pains while I am sittet more time. Please suggest medicines. Thanks harsh ad.

BHMS
Homeopath, Raebareli
Hi. I have problems I n my legs nee as it pains while I am sittet more time. Please suggest medicines. Thanks harsh ad.
Take Mag phos 12x - thrice daily for some time. If the pain is acute also do hot and cold compress alternately till the time you get relief.
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I have been sitting at one place for 5hours and I am now suffering from back pain. What should be done to reduce the back pain soon?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been sitting at one place for 5hours and I am now suffering from back pain. What should be done to reduce the ...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily A walk of 5 minutes every 1 hour during sitting posture. Report after 15 days
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Hi I am 28 years old i am working on computer daily 8 hours but daily I suffering neck pain. Can you tell me what should I do. Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are young and should not be having a persistent neck pain. Usually it is due to bad ergonomics while at work. If your pain is only localized to your neck region with no other neurological symptoms, I will advise you: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. Please let me know in 2-3 weeks time/sos. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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Hello I am 32 yrs old suffering from right hip from last 5-6yrs. When ever I sit on bike its starts paining and I feel the hip bone is moving away from its original position. I've stop riding bikes from 3 years its very painful. So please tell what is this disease ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls spine & pelvis with both hips. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My friend (girl) aged 28 years having the problem of shoulder frozen, she has regular pain & stiffness in shoulders, pls suggest the treatment to cure it permanently.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
My friend (girl) aged 28 years having the problem of shoulder frozen, she has regular pain & stiffness in shoulders, ...
Hello Lybrate user .as mentioned ther is frozen shoulder do visit physiotherapist near by you because patient won't do those exercises in that's manner frequency n intensity which r require .do hot fermentation initially and shoulder movements .n visit physiotherapist near by you. Thanks.
1 person found this helpful
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Sometimes I realize in winter season I have been so much pain in my backbone. And its reason is in my childhood. I'm in serious condition and admitted in good hospital and they inject my backbone for medical test. So what is the solution.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to understand your details as to what exactly was done and what was the diagnosis at that time? also what treatment do you take now? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi STIFFNESS OF LEFT KNEE after sitting on small stool for about 10-15 minutes. Temp. Improved by pain killers.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hi STIFFNESS OF LEFT KNEE after sitting on small stool for about 10-15 minutes. Temp. Improved by pain killers.
Significance of this pain is if their is any swelling also and frequently rising from low level stool, overweight can also give rise to knee strain. Since you are not having mentioned your age and weight. But we can send you certain knee exercise to strengthen your knee joint.
1 person found this helpful
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I am physically good but sometimes my foot is giving me very pain I want to my foot is good for before that what is solution that?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am physically good but sometimes my foot is giving me very pain I want to my foot is good for before that what is s...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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