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Dr. Ms. Lakshmi Prakash

Psychologist, Chennai

500 at clinic
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Dr. Ms. Lakshmi Prakash Psychologist, Chennai
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ms. Lakshmi Prakash
Dr. Ms. Lakshmi Prakash is a popular Psychologist in Velachery, Chennai. He is currently practising at Psychological Services in Velachery, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Ms. Lakshmi Prakash on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 27 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Psychological Services

The Eden Block II, 2 C Velachery main road Chennai 42, ChennaiChennai Get Directions
500 at clinic
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Hello doctor . the remembering power of my mind is very less. If I learn one thing and then another after some time the first washes out from my mind. And this is very harmful for my study. So I want to gain my remembring power of my mind. So please tell me something effective.Thank you doctor.

MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Ludhiana
Practice yoga and meditation. You have to stop worrying about it, start concentration on your schedules and try repeat in your mind once at least. And recall frequently if you wish or follow a diary with plan for the day/ thing to do/ learn. Once you try this frequently you will remember better. Keep up up physical health and mental rest fully frequently. Practice mental relaxation and breathing exercises.

How to control on thoughts coming in mind and concentrate on one task. I am a student, how can I concentrate my mind fully on study.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques
25 people found this helpful

I am 24 years and I'm preparing for banking. I was a good student at school and college but due to some past failure I am becoming depressed and when I gives any exam I felt that I can't clear it even though the exams are too easy and I know I can clear them easily but negative thinking approach my mind and I think if I don't clear exam my parents will got me married. I know they love me so much but when they ask me for marriage I got scared and I think that if I will not clear exam this time what will happen to me and my life will totally destroy. Please help me this negative thinking is making my life worse even I am not able to sleep in night sometime when this type of thing come in my mind. Please please help me to get rid of this.

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
I am 24 years and I'm preparing for banking. I was a good student at school and college but due to some past failure ...
Dear Lybrate User, It looks like due to your past failure in exams, all the other exams feel like big challenges. This seems to be stressing you out and depressing you. Here's one way you can deal with negative thinking: - Since writing your exam feels like such a challenge, break it down into smaller tasks that are easily achievable. For example, being able to recall the answers for one chapter. Celebrate even your small achievements. This will help increase your confidence in your abilities to pass the exam, which should reduce negative thinking. Please consult privately for further advice. Good Luck.
1 person found this helpful

Hi doctor I am 25 year old. I smoke and use tobacco products. I do masturbate daily. Now I suffer with memory problem. forgot everything lastly. What should I do now? How can I recover my memory.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
7 Lifestyle-Based Ways to Improve Your Memory Eat Right. The foods you eat – and don't eat – play a crucial role in your memory.. Exercise.. Stop Multitasking.. Get a Good Night's Sleep.. Play Brain Games.. Master a New Skill.. Try Mnemonic Devices. Strategies for Remembering 1. Become interested in what you're learning 2. Find a way to leverage your memory 3’ create a mental memory tree 4. Associate what you're trying to learn with what you already know 5. When reading for retention, summarize each paragraph in the margin. 6. Do most of your studying in the afternoon 7. Get adequate sleep to consolidate and retain memories.

I am a student, I have a bed habit is that handsex near about at the age of 14. Please sir give a best solution for this habits. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I am a student, I have a bed habit is that handsex near about at the age of 14.
Please sir give a best solution for t...
Dear lybrate-user, self masturbation(hand job) has no side effects, it is time get marriage and enjoy life.

My main problem is night false. I am very unhappy for this problem. After 2 -3 night every it will happen unexpectedly. I am very depressed. For this problem. My health is very weak. I am very thin boy. Also my have urine problem, simon out when urinal. I got married after seven months what I can pls give me some tips.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
My main problem is night false. I am very unhappy for this problem. After 2 -3 night every it will happen unexpectedl...
Thymol 12c 3tims day for 10 days nat phos 30 one dose per day for 6 days calad 12c 3tims day for wk inform me progress ask me in private so dat we can discuss in better manner and also you wil improve also we can change d medicine.

I have high amount of anxiety and I easily get angry even for minor issues. If I ask someone a question I'm forcing them to answer it immediately and I'm insisting them until they say the answer I wanted. I'm not able to control my anger and I'm easily getting frustrated.

Master of Science/M.S. (Psychotherapy & Counselling), Ph.D.Neuropsychology, BA, Master of Arts (Clinical Psychology )
Psychologist, Udaipur
I have high amount of anxiety and I easily get angry even for minor issues. If I ask someone a question I'm forcing t...
Dear Lybrate User, Anger management skills and also getting to the root cause of your anger issues is key to control your anger. U need to understand what is the cause of your anger and how you can control it. So contact a Psychologist or me privately to resolve this issue. One great exercise to implement is Tai Chi. It will help you immensely to control your anger. Divine Blessings!
1 person found this helpful

I am 29 year old male. I am not able to work on set goal not getting interest. .Feels sleepy.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 29 year old male. I am not able to work on set goal not getting interest. .Feels sleepy.
You may have anemia or hypothyroidism and need to check up . Make up mind to do your work even if you do not like

I am a student & study in B. Sc but my mind is not concentrated in point. I want a civil service but my height is growth. What I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate user. You are a student and adolescent. Our mind will never concentrate on any task because of your ever changing priorities. Don't worry about that. If you want to do civil service, plant it as a goal in your mind and work for that. Height is hereditary. You cannot control it. You can have around 2 inches of growth if you exercise properly. That is maximum. Therefore, change your priority from your body structure towards education. Take care.
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