Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 39 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment & Management of Stress
Treatment of Mood Disorder
Treatment of Abnormal Behaviour
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Counselling And Stress Management
Treatment of Drug Abuse and Addiction
Nicotine De-Addiction Treatment
Obsessive Compulsive Disorder Treatment
Management of Parenting Issues & Doubts
Cognitive Behavioral Therapy
Sex Addiction Counselling
Submit a review for Dr. Mrs. Renuka AshwinYour feedback matters!
Daily I am smoking upto 5 cigarettes in a day. Tell me what is the effects. And some times feels some irritation near my neck. Tell me what is effects by smoking. How can I leave smoking.
How to be a winner in life
1. Know what you want to get out of life … as you won’t reach your goals if you don’t where you’re going.
2. Make a list of all things that you’re grateful for … as it will change your attitude, your feelings and your mood.
3. Count to 10 before responding (or even worse, reacting) … as you don’t want to live with a series of regrets.
4. Track your progress so you know how you’re doing on your journey, and can make adjustments if you find you get off course.
5. Take care of yourself or you’ll end up burnt out – and you’ll lose the motivation to try, and persevere.
Sir I am a student and I want to concentrate on study but I deviate spme where else so you please give me suggestion.
I lost My Friend. He is very close and Now without Him I feel very Lonely and depressed Too. What should I do to get Away From this situation.
I am 16 years boy and I am suffering from severe depression .it seems my brain stopped working and also symptoms are like loss of interest, lack of thoughts, feelings,imagination .even I am not able to express my emotions. Its like my gone empty. There is no single thought even. I have lost my interest. I want to know that whether this is depression .or anything else like psychosis, or schizophrenia, or any other bipolar disorder.
I'm 30 years old I have an anxiety problem. I feel my hearts sometimes beats very fast and sometimes very slow.
Dear sir I want to know about weed is good for human body or bad and what's the negative affects on human body because sometimes during smoking weed some people's are facing memory's loss and bla bla and am regularly trying to convince my friends to avoid smoking weed but thy are telling me that you don't know smoking weed is good for health and it avoids cancer and alts for diseases so please give me complete details.
Respected doctors I am having my exams next months. And after studying whole day. I start struggling in evening and am unable to study. I feel as if my mind is not understanding anything. Please tell me any medicine that is harmless and give me energy and I get strong. Thankyou. Regards.
Sir, My friend is 30 years old. He is depressed all the time because he is feel guilty. When he was 18 years old he slept with his mom when his mom was sleeping his hands was on her breast and abdomen. He was not in control. His mother does not this matter. Sometimes he was doing it. One day he realized then he feel depressed. He is attempting to suicide but fail. He is worried since last 11 years about this matter. He does not share this matter to any friend and to her family member. He told me this matter and not to say that another person. Now, he belongs to the deep problem. He is feeling guilty. So what should I do in this matter. Please reply sir.
Hi sir I am married have two kids. My wife age is 30 had anxiety problems after having twin child. So I consulted a doctor six months before who prescribed new cita 15 mg and etinap. 5mg. Now after six months doctors has added valium 5mg. She could not able to walk steadily till noon next day. All the medicines are for night dose. She goes into deep sleep and next day she has shivering. This is happening for the past one week after adding valium. Is this normal or I have to revisit my psychiatric doctor.
I am 26 year old female. I have suffered mentally. Some time I lugging and then crying again lugging in sleep
Try out new ways of thinking. When you find yourself starting to worry, try to stop the thoughts. Or write down your worries and work on letting go of things you cannot change. Learn to say" no"