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Jeevan Women Care Clinic

Psychologist Clinic

#120, Kamarajar Salai, Alwarthirunagar, Chennai Chennai
1 Doctor · ₹200
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Jeevan Women Care Clinic Psychologist Clinic #120, Kamarajar Salai, Alwarthirunagar, Chennai Chennai
1 Doctor · ₹200
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Jeevan Women Care Clinic
Jeevan Women Care Clinic is known for housing experienced Psychologists. Dr. Mrs. Renuka Ashwin, a well-reputed Psychologist, practices in Chennai. Visit this medical health centre for Psychologists recommended by 79 patients.

Timings

MON-SAT
09:00 AM - 10:00 PM

Location

#120, Kamarajar Salai, Alwarthirunagar, Chennai
Chennai, Tamil Nadu
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Doctor in Jeevan Women Care Clinic

200 at clinic
Available today
09:00 AM - 10:00 PM
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Sir I fall in love but girl left me. How to forget this girl from my mind. And I talk only 15 day.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good morning, Forgetting something is not something medications or therapy in the form of counseling can do. If it has hurt you the damage will heal gradually and time is the greatest healer. If you believe that you are going through depression please consult a psychiatrist or psychologist online here on Lybrate. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for a confidential and private consultation you may do so by contacting the help desk of Lybrate.
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This question is regarding my depression. I had a boy friend who ditched me and now marrying to some other girl and he is very happy. Enjoying with her. He cared for me seven years and suddenly he just left me and enjoying and happy with that girl. I am trying to forget him but by thinking again and again that he is very happy and I am suffering and used my him. I am getting into depression now. What can I do. I do not want to take any medicine but this thinking really killing me that he is happy and enjoying with her and forgot our seven years relation ship.

BHMS
Homeopath, Mumbai
This question is regarding my depression. I had a boy friend who ditched me and now marrying to some other girl and h...
Dear user Break up in love followed by depression and with an intense feeling of being betrayed and used is making you suffer more This is a complex situations to get out of mind and the more you think of it the more willing harm your health. So the tips I can give by this mode is 1 in humanity accept that even though everyone desire ideal life and love but it is not full proof and the best can go wrong and break. This will give you solace. 2) Accept life should not and will not stop and worth living because of stupidity of one treacherous man infact I would say you are saved one because after marriage and with children if he were to do this you would have double trouble for you and your child. 3) If you are working concentrate on it and if you are not then start doing first part time and full time. 4) When you have stable finance and stable mind trust your parents, relatives, yourself and enquire about the person whom you want to tie a knot. Do a thorough enquiry of the person whom you want to marry. 5) Not all man are bad people. Believe once you are married to a more loving and loyal man you will forget that idiot forever who betrayed a long love relationship. Really very unethical. 6) Time is a great medicine it will heal Even then you are not well you can consult me because this is complicated and complex issues which requires long term treatment to remain stable health-wise. Hopefully your questions is answered.
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Doctor, nowadays I am busy with exams so lots of tension and stress is here and also I am suffering with hair fall, fatiguness, lack of concentration, anxiety, depressive feelings, stressed, and also loose erection. What is happening with me? M very worried.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good morning, Examination brings the best out of students and the stress that goes along with it brings out the worst. Everybody's stress is different and so is their ability to handle the stress which we as psychiatrists and many psychologists call resilience. Taking breaks after about 50 minutes of study will usually relieve the stress and fatigue. The other things that might need to be addressed may need an elaborate consultation​ and if you have the time for it step in to visit with a psychiatrist or psychologist and if you do not have the time, the wonderful team at Lybrate will help you achieve you goals. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for a confidential and private consultation you may do so by contacting the help desk of Lybrate.
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I started smoking in 2010 and now I am totally addicted to it. If I want to quit smoking, I unable to do it, what should I do please suggest me even if there's any proscription please let me know. Waiting for your precious feedback. Thank you.

BHMS
Homeopath, Mumbai
Hello user You are addicted to cigarettes smoking. You want to quit this habit. You need advise for the same. Tips for de-addiction are as follows:- 1) Strong intentions to quit smoking. 2) Do not smoke once a week for month let's say on Sunday. Then do not smoke on Sunday and Wednesday for one month. Then do not Smoke on Sunday, Tuesday and Thursday. Then do not smoke on Sunday Tuesday Thursday and Saturday. For one month. Then Smoke only on two days for one month Then Smoke only one day for a month. By this method you can quit For Homoeopathic medicine to ensure you have less urge for smoke you can consult me Hopefully your questions is answered.
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Patient do not take medicine, how it should be administered, there any hospital or nursing facility where one depressed women can be kept for treatment.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Patient do not take medicine, how it should be administered, there any hospital or nursing facility where one depress...
Good morning, If a patient is not taking medication it might be worth taking the patient to the doctor to find out why. If the fears are addressed they usually start to take medications and it will usually be the case that they start to take the medications once they find out that they have been assured of the benefits and the risks have been talked about. If they would like anonymity, Lybrate can help them address their queries or concerns regarding medications online. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for a confidential and private consultation you may do so by contacting the help desk of Lybrate.
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I am suffering from cod depression more than 10 year after getting treat meant it was 90%cured but some day felling irritating and fear. I am taking medicine fluvoxamine100 mg in night and 50 mg in day. So is it purely curable and after cured it will not repccured. Please sugest.

MBBS, MRCPsych (UK)
Psychiatrist, Visakhapatnam
I am suffering from cod depression more than 10 year after getting treat meant it was 90%cured but some day felling i...
Hope I understood your question correctly- you wish to know whether depression can be cured with medicine and whether it will recurr if you stopped the medicine. In treatment of mental illness- we consider remission as the appropriate word instead of cure. Antidepressant medications are effective in treating depression into remission so the person's condition improves back to normal. If depression has a recurring pattern then stopping the medication may result in relapse of depression hence it is advisable to continue to take the antidepressant medication to prevent further relapse. If the condition only improved till 90% and had the condition for 10 years it means you will still need to continue the fluvoxamine. Hope that answers your question.
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I have mild depression and have been advised to take c-pram. However the doctor has also asked me to take clonorest along with it. From practo, I have come to know that clonorest induces depression as a side effect. And it's for treatment of panic attacks which is not a problem of mine. Also clonorest causes dependency. So is it OK if I just have C-pram and not clonorest?

MBBS, MRCPsych (UK)
Psychiatrist, Visakhapatnam
I have mild depression and have been advised to take c-pram. However the doctor has also asked me to take clonorest a...
Hi lybrate-user, Clonorest (clonazepam, isa benzodiazepine) which if used on a regular basis can cause dependence. If it is indicated in your condition for example to improve sleep or reduce anxiety, I suggest that you only use it as and when required. Citalopram (c-pram) is an antidepressant and is the most important medicine for you totake and it has to be taken everyday. So to answer your question- if your depression is mild and not troubled with insomnia or anxiety symptoms then taking citalopram alone should be sufficient. However, like I would always advise- please discuss with your own psychiatrist so he is aware of what your concerns are about medications and therefore can suggest what is best for you.
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Hi dr, since 3 years I was suffering depression and I see 10 psychiatrist but still I am not feeling well so please help me. L lost of my whole life please plz help me what should I do.

MBBS, MRCPsych (UK)
Psychiatrist, Visakhapatnam
Hi dr, since 3 years I was suffering depression and I see 10 psychiatrist but still I am not feeling well so please h...
Hi lybrate-user. In treatment of depression you may find medications called antidepressants beneficial and psychological therapies. Most antidepressants have similar efficacy data from research. There are certain suggestions that I wish to make 1. Stick to one psychiatrist, who you think you have good rapport with, as moving from one to another is not of much help. 2. Any one antidepressant medication should be given ample time at optimal therapeutic dose for it to work for instance 4 to 6 weeks. If one medication doesn't work after trial for adequate duration then can change to another one. Or sometimes augmented with a different medication. 3. Try adding psychological therapy and practical problem solving. If depression is severe and not responding to the above measures severe ECT may be tried or in some centres rTMS is available.
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My friend has been diagnosed as psychosis but have not taken any treatment. Will it reoccur. She is telling that she want to change her character.

CCT (UK) General Psychiatry, MD-Psychiatry, MBBS Bachelor of Medicine and Bachelor of Surgery
Psychiatrist, Delhi
My friend has been diagnosed as psychosis but have not taken any treatment. Will it reoccur. She is telling that she ...
If she has been rightly diagnosed then there is a possibility it might recur at the time stress. Without more information, it will be unwise to give any advise.
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I am 21 years old female. I feel very disturbed, stressed in myself. I am unable to sleep at night, generally I sleep between 4-6 in the morning. Last year I have gone through abortion also ,due to no heartbeat of baby. I am really very depressed. Kindly tell me, kindly tell me the right path, what should I do? And also whenever I sleep, mostly I see dreams of babies n all. M really very much disturbed. please tell me what should I do? My health is also getting down day-by -day. Also I don't feel well .Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 21 years old female. I feel very disturbed, stressed in myself. I am unable to sleep at night, generally I sleep...
You are probably upset about the loss of your baby. Luckily you can always have another but before that you must investigate why you lost he baby. Then take necessary medical intervention or precautions to prevent its recurrence. But sleep is very important and any deprivation can do you more harm. Try out the following: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. You can also try the 4-7-8 breathing pattern, which is to breathe in for four counts, hold your breath for 7 counts and exhale with a whoosh sound for 8 counts. This is to be four times at a time first thing in the morning and last thing at night, and any number of times during the day. While doing this exercise place the tip of your tongue on the roof of your mouth. The effects will be seen after a few days. Pray last thing at night before you sleep.
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