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Dr. Micheal Joseph

MBBS

Anesthesiologist, Chennai

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Dr. Micheal Joseph MBBS Anesthesiologist, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Micheal Joseph
Dr. Micheal Joseph is an experienced Anesthesiologist in Aminjikarai, Chennai. He has done MBBS . He is currently associated with M R Hospital in Aminjikarai, Chennai. You can book an instant appointment online with Dr. Micheal Joseph on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 27 years of experience on Lybrate.com. You can find Anesthesiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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M R Hospital

Plot No- 20, Govindan Street, Ayyavoo Colony, Aminijikarai. Landmark: Near Sky Walk Building, ChennaiChennai Get Directions
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M R Hospital

Plot No- 20, Govindan Street, Ayyavoo Colony, Aminijikarai. Landmark: Near Sky Walk Building.Chennai Get Directions
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I am 21 years old I and have backache and backache scars. What will I do to get rid of these.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hi, kindly provide additional information such as what kind of back scar you have, was any surgery done. What is characteristics of backache, is it localised in midline or radiating to legs, is there any tingling, numbness, burning, pinprick in legs, is there any reduction in power at legs, what aggravates your pain and what are reliving factors. We will try to guide further.
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I am 18 year old male and I get a massive leg pain for 5 to 10 minutes. I do not know why do I get it please can you suggest me something.

BPTh/BPT
Physiotherapist, Kota
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching.
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I am 45 years old suffering from knee pain for the last 3 months. Very recently I consulted a doctor to diagnosed with osteoporosis. I am using medicines but I have stopped jogging in the morning which I have been doing for many years. Can I lead a healthy life òr what precaution should be adopted I am a teacher by profession and I am a male.

DHMS (Hons.)
Homeopath, Patna
Hi, dear lybrate-user, b optimistic to lead a healthy life. Take, homoeo-medicine* @ colchicum 100-6 pills, wkly. @ five phos6x-4 tabs, thrice a day report, fortnightly.
1 person found this helpful
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I have too much acidity and gas problem . I have problem of back pain and stomach pain. My brain is not feeling relax I have no any tension. But I feel upset . My whole body was totally tired without any work . I have problem of breathing. Tell me what can I do.

Diploma in Child Health (DCH), MBBS
Pediatrician, Akola
Take timely meals and sleep, avoid fried and spicy food, tea, coffee, chocolates. Do half hour meditation daily, keep yourself busy.
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I have aretessis problem. I.e. Knee pain problem since 2 year. I have consulted many orthopedics but still not recovering. Any suggestion?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My mom is 50 years old and she has frequent knee and leg pain . What is the reason for it and is there any cause in climbing stairs? Tell me some tips to recover soon.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Have a hard pain in my left hand si that reason I can't lift or carry any heavy thing for a moment so what can I do in.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, did you sustain any traumatic injury, earlier? take, homoeo medicine. @ arnica mont200-6 pills, thrice a day. @ actia resemosa 200-6 pills, thrice a day. Plz, report, wkly.
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I am 30 yrs old female suffering with neck pain for the last 3 years. And there is swelling also. Kindly suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation. Take maha rasnathi kwath two times a day. 1-1 maha yograj guggul twice a day after lunch and dinner. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I'm feeling pain in my penis & in my lower back, both sides after urination, from last 3-4 days. What can be the reason?

D.P.T
Physiotherapist, Hyderabad
It is caused due to heat. Drink as much as water you can. If possible sugar box and tamarind mixed water is good for healthin summer to avoid burning after urination.
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I got a high fever including pains in legs what should I do for curing my problem soon?

MBBS, cc USG
General Physician, Gurgaon
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports
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MPT
Physiotherapist, Mumbai
For some instant relief in neck pain, try gently stretching your neck in whichever direction the pain allows.

I have pain in my left knee. Thus it is curable what are the remedies for it and how long it will take to cure completely.

Fellowship in Joint Replacement, Fellowship in hand surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
Hi you maybe having chondromalacia patellae where pain is more on climbing stairs/ uphill getting up from sitting position. Wear knee cap, take physiotherapy and hot fomentation. Consult ortho surgeon for medications.
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I am 26 years old girl and have pain in my left knee since past 5-6 months. I went to the doctor who gave me painkillers and asked to get my uric acid tested, which was normal. What should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
It may be because of some injury,- injury can happen due to high heel, it give much pressure on knee. Apply medicated oil on your knee. And hot fomentation.
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My mother is 52 years old. Shes having high fever with back pain. Fever in the range of 100.5-102. Last week we went to amritsar-wagah border and golden temple. So may be its exertion. She also has thyroid for past 10 years. She also has knee joint problem. Please suggest what can we do.

MD
Yoga & Naturopathy Specialist, Delhi
For fever she should take complete rest and drink plenty of fluid. Give her 5-6 glasses of some fruit juice and a cup of spinach juice. For thyroid she should continue her regular medicine. Remember it should never be played with. For knee joint problem she should do the following: 1) if over weight that must be brought down. 2) do exercises as suggested by an orthopedic doctor. 3. Apply fomentation from behind the knee. 4) if all these do not work she may need a knee replacement surgery.
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I have body pain feeling heavy head, burning hands fingers and legs fingers. Feel so much tired since yesterday. What is the cause?

MBBS
General Physician, Cuttack
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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Sir, My eyes and head is paining due to riding bike. My back is paining too much due to riding bike from long time. can you give me suggestions for all above sir?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult Ophthalmologist for eye ailment and do take IFT and laser Therapy for pain relief for about 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I have a disease In my right leg knee. Water is generating in my knee. I can't walk properly. I will pain. And I can't bend my knee also.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Water should be remove by injection form and after this do wax therapy and ultrasonic therapy. So go near a orthopedician dr.
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5 Things to Know about Chronic Pain

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
5 Things to Know about Chronic Pain

Aside from the obvious problem with chronic pain - there are many other downsides to chronic pain that are important to know about. For those living with and enduring chronic pain, pass this along to your loved ones to help them understand and be supportive.

1. Pain is rarely 'all in your head'
People in pain are often treated as if their pain is actually made up or greatly exaggerated. While it is true that pain is subjective (people simply perceive pain differently) and some people may report pain because they have other agendas - for the vast majority, the pain is real and present. It is not made up. The problem is that chronic pain is often caused by types of anatomical problems that are difficult or impossible to diagnose using standard medical tests, and pain cannot be diagnosed like other medical problems (such as a broken bone that can be seen on an X-ray).

Fortunately, most in the medical community are now trying to understand and appreciate that chronic pain is real and needs to be treated and managed differently.

2. Pain is not the only problem - it breeds other health problems
Thoughts and emotions related to the pain also can come into play and aggravate or alleviate the pain. For example,depression, which is a serious disease, can worsen the pain. Sleep problems again caused by the pain, can also make the pain worse. And increased pain usually leads to increased sleep problems.

Often all conditions related to the pain need to be treated concurrently in order for the patient to get any relief.

3. Pain is deeply personal
Everyone experiences and expresses pain differently. Any two people with the exact same health condition are likely to feel and express their pain in unique ways depending on a number of factors. Newer chronic pain theories now have physiological explanations for how and why people experience pain differently.

When it comes to back pain, this is especially true. Two people can have the same type of herniated disc, but one feels only slight discomfort and the other feels intense, burning pain that is unresponsive to conventional treatment. It is also not uncommon that no anatomical cause of the pain can be detected.

Why is this point important? It means that chronic pain often needs to be treated as the primary problem, which is different than the conventional medical approach of identifying and treating the underlying problem causing the pain.

4. Chronic pain is its own beast
Unlike acute pain, which functions as a warning signal (e.g. I just stepped on a nail - better move my foot!), chronic pain does not have any useful function. It just is.

Often, chronic pain is caused by nerves that continue to send pain signals to the brain. When dealing with chronic pain, often one of the most frustrating things is that there is nothing to 'fix'. It just exists in your body.

5. Chronic pain is LONELY
After awhile, many people with chronic pain - especially pain that is caused by a condition that cannot be seen - begin to feel isolated. Here the Internet has done a world of good helping people in pain connect with others in similar situations and find a supportive peer group through online communities of people in similar situations.

Having a clearer understanding of how chronic pain works, as well as the central role that the mind plays in the experience of chronic pain, is becoming more mainstream in the medical community. Patients who start to gain more understanding of their own chronic pain may also benefit in terms of gaining increased emotional support, more effective and sustainable pain management, and even possibly harnessing the power of their minds to assist in coping with the pain.

1 person found this helpful

I have a pain in my right leg and I have a tiny pain at my belly, what can I do now? Please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, you should take mag. Phos 12 x four tablets thrice for two days. Avoid heavy, oily spicy food. Eat semi solid food.
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