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Dr. Mangai Sreenivasan

Gynaecologist, Chennai

150 at clinic
Dr. Mangai Sreenivasan Gynaecologist, Chennai
150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mangai Sreenivasan
Dr. Mangai Sreenivasan is a popular Gynaecologist in Alwarpet, Chennai. She is currently associated with Girishwari Hospital in Alwarpet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Mangai Sreenivasan on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#19, KB Dhasan Road, SIB College Road, Alwarpet. Landmark: Opp. to Vidya ENT Hospital, ChennaiChennai Get Directions
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I am 12 weeks pregnant and I want a d&c. What is the procedure of that I am confused some doc are saying that first baby is expelled out by Medicine and then d&c is done. Some saying some Medicine is given after 24 to 36 hours then d&c is done. But that med will not expel baby it only helps in stretching cervix. After they will perform d&c. What is this I am confused.

MBBS, DGO
Gynaecologist, Hyderabad
I am 12 weeks pregnant and I want a d&c. What is the procedure of that I am confused some doc are saying that first b...
medicines wil start process of expulsion of baby... lik pain n cervix dilatation n sometimes baby also later d n c will remove everything left behind so tat u r 100% safely aborted with no left over products
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Vatsayana Kamasutra: A Hope for Modern Day Sexual Weakness

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Vatsayana Kamasutra: A Hope for Modern Day Sexual Weakness

Love and physical intimacy is an important part of one’s daily life. It is a ritual that most of us include in our daily lives. Physical intimacy is the connection that two people form between each other and it is something that keeps that connection going. In many cases, people encounter some sexual problems that can cause an impediment to the sexual journey of the couple together, and as individuals. One of the problems include sexual weakness which can leave a person with a feeling of fatigue and not ready for sexual intercourse. Ayurveda, with its ancient science proposes many ways in which one can explore one’s sexuality and get relief from the problem of sexual weakness.

Vatsayana's Kamasutra is one of the way. Its various sexual positions can help in exploring the sexual and sensual bond between the couple and during that journey a number of  problems are repaired. Read on to know more.

History: Mallanaga Vatsayana was a holy sage, who lived in the strictly spiritual sense of the word. He worshipped the divine in both forms that is the female and male. He wrote the Kamasutra in the early 5th Century and it has become a tome of love making with ancient practices that can help couples to connect and heal simultaneously. 

Following are some of the positions defined in the Kamasutra, to overcome sexual problems.

Sitting Positions: One of the main positions in this science of love making is the sitting position, which can actually soothe tired muscles of the area so that sexual weakness can be cured. This also gives power and comfort. In this position, it is mostly the woman who astride the man.

Karuma Position: This intimate position is a very sensuous one where the partners face each other. This position helps in fixing the problem of extreme sexual fatigue or weakness, as it allows the couple to bond with each other while touching each other with various parts of the body, which makes for prolonged foreplay. Since this position requires people to control their rhythm and position, it makes for a relaxed environment where sexual weakness can be prevented and repaired.

Dolita Position: This is a position that helps the couples to swing in gentle motion even as they are being physically intimate. It helps in building togetherness as the couples need to sit face to face with each other. The heels are usually locked around each other in this position, which gives ample support to the bodies. This helps in treating sexual weakness as well, as the body is not strained to an overwhelming degree.

Samdamsha Position: With this position, the man gets to sit back in a chair or on a bench, while the woman takes control. In this position, the couple gets to relax and enjoy each other without sexual weakness.

All the above mentioned positions will not only help you getting over the problem of sexual weakness, but also give you an intimate and fulfilling experience.

Further, the exotic fragrances also work wonders when it comes to enhancing the sexual drive and performance. These fragrances work like magic in stimulating the pituitary gland responsible for hormone production. These exotic fragrances help in keeping the pituitary gland in an active state. Some of these scents include lavender, jasmine and patchouli. Lavender is known to increase blood flow to genitals and improve female sensitivity. This enhances sexual experience for both man and woman. Jasmine works wonders for men and women both. It lifts the mood and has been used to fight frigidity, impotence and premature ejaculation for ages.

Aromatherapy is also a century old practices that people are turning to for better sexual and relaxing experience. Cinnamon, sandalwood, lavender, patchouli, coriander, jasmine and cardamom are some of the best aromatherapy oils that help in enhancing sexual experience for men.

If you are looking for natural ways to rev up your sexual libido, Vatsayana Kamasutra has it all. If you wish to enlarge your lingam, you should rub it with the hair of certain insects living in trees. After massaging young lingam with oils for ten nights, you will be required to rub with the hair of insects like before. After following this process, a swelling will gradually be produced in your lingam. This swelling usually lasts for life and is called ‘Suka’.

As mentioned in Vatsayana Kamasutra, the lingam can also be enlarged by massaging it with oil boiled on a medium flame along with the seeds of pomegranate and cucumber, the juices of valuka plant, hasti - charma plant and egg-plant. These remedies also produce a long lasting effect.

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Hello Sir/ma'am My wife has a problem when we have sex and she take contraceptive pills she bleed after one week. Explain why it happens. Her Weight-51, height-5.7, age-24 years

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
Contraceptive pills are to be taken daily one at bed time. The pack contains 21 tablets. Start from the fifth day of menses one tablet a day for 21 days,stop for a week,start a new pack from 29 th day.Continue like this any number of months. She has to take one tablet daily whether she had sex or not ,only one tablet in a day even if had sex more times. Probably she is taking a tablet on the day of sex only. That may be the reason of irregular bleeding.
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My girlfriend having severe menstruation pain. She is still virgin. Does intercourse helps in reduction of the pain?

Advanced Aesthetics
Ayurveda, Gulbarga
If you are experiencing heavy menstrual bleeding, try using a cold compress. The cold temperature will cause vasoconstriction, which means constriction of the blood vessels. This will help reduce the flow of blood as well as pain in the lower abdomen. 1. Put a few ice cubes in a thin towel and tie it properly. 2. Place it over your abdomen for 15 to 20 minutes. 3. Lie down for some time and try to relax. 4. If needed, repeat the remedy every 4 hours for as long as the symptoms continue. Any queries inform me.
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
The amniotic fluid which surrounds your baby known as" the waters" or liquor (pronounced likewar) is likely to leak when you are at the peak of your pregnancy. It has a distinctive odour which is very different from urine.
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I have pcos since last 4 years which are cured many times in between and again problem started. Now I got marries in last year, I am unable to conceive. Can I conceive in pcos? What are the ways to conceive in pcos also. What should I do to cure pcos. I have followed many medicines /doctors but I think it is not curable disease. Kindly give me your suggestions.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have pcos since last 4 years which are cured many times in between and again problem started. Now I got marries in ...
hi lybrate user PCOD is not curable condition. Yes you can conceive , you will need treatment for it. Before planning for baby you need to be completely investigated. Don't worry you will get baby.
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I am 29 year old female. Two weeks back I undergone with IUI. While she is doing IUI she told like my cervix is closed due to some infection. Is there any chance of getting pregnant this month.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 29 year old female. Two weeks back I undergone with IUI. While she is doing IUI she told like my cervix is close...
yes ,chances of pregnancy if the IUI is done succesfully . in some cases uterus opening is narrow called as pinhole uterus .
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Problem of having no dates in age of 40 ?

BHMS
Homeopath,
Hi , hormonal imbalnce is the common cause means, because of menopausal time only you are suffering from these periods problem. Better to take homoeopathy medicines to avoid menopausal symptoms; like hotflushes, irritation, restlessness etc.
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I thought that it the 14th day from first day start period o started on 12th counted 14 days that 25th so why do daily sexual activity from 22ND to 2ND December to get pregnant as me my boyfriend don't do daily we do every other day.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I thought that it the 14th day from first day start period o started on 12th counted 14 days that 25th so why do dail...
Pregnancy though can occur only on one day- Ovulation day of cycle. Body does not behave like mathematics. That day may be slightly shift on one or other side by a day or two in women having regular periods (Those having irregular periods shift a lot). Pregnancy can occur by intercourse 2 days prior to ovulation day or even 24 hrs later than ovulation so certain period is decided and not one day. However without making it more scientific or mathematics ok to have on alternate days around that period for having pregnancy.
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Hello sir I want know that after pregnancy my wife weight decreases even she eat regular diet what reason behind it how to increase her weight which medicine I prescribed to her.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello sir I want know that after pregnancy my wife weight decreases even she eat regular diet what reason behind it h...
Give good high protien diet. And vegetables milk etc. In first trimister some time wt decreases, it will ve ok later on.
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I want sex with my wife. With out having condom and I do not want to use any medicine after having sex to prevent pregnancy. She will get periods in between 14 to 19 days. Which days is safe not get pregnancy to have sex without using condom.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
No period is completely safe to prevent pregnancy. But as a rough guide days 1 to 7 and last 7 days of the menstrual cycle are safe for having sex (in females with a cycle of 28 days or more). If you wish to enjoy your sexual experiences without barriers like condoms, you may ask your wife to start oc pills after a gynecologist's advice.
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I am 22 years female n having burning during peeing n burning n irritation in vagina n little redness around labia. Little white discharge sometimes. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
U might have infection start taking diuretic like neeri tab n syrup take plenty of water drink coconut water also start chandraprabha bati at night time 2 tab
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I have a severe pcod problem. I took treatment but till now i haven't got any good result. Please help me

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
PCOS has no cure.Treatment may involve lifestyle changes such as weight loss and exercise. Birth control pills may help with improving the regularity of periods, excess hair, and acne. Metformin and anti-androgens may also help. Other typical acne treatments and hair removal techniques may be used. Efforts to improve fertility include weight loss, clomiphene, or metformin. In vitro fertilization is used by some in whom other measures are not effective.
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What should do to get pregnant.

BUMS
Gynaecologist,
What should do to get pregnant.
Keep maximum relations with your husband if your periods r regular. N your hubbys semen report normal.
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Irregular periods from February. Please tell me what is the problem. Am I anaemic?

BHMS
Homeopath, Faridabad
Irregular periods from February. Please tell me what is the problem. Am I anaemic?
Hello, take Pulsatilla 200 ch , 5 drops, daily morning. Ferrum phos 6x, 5 tabs thrice daily. Get a CBC blood Test done and share the reports. Revert after 7 days.
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I want to know the effects of unwanted 72 On health. I am 21 yrd old. My fiancee ejaculated on external genitalia but I am virgin till now we didn't have sex. For precaution I have took unwanted 72 within 4 hrs. Is there any chances of conceiving? But must I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
you are fine no need to worry.. in future try to use protection because these pills may cause side effects
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What to expect when marrying a 25 yrs old diabetic girl diagnosed with type 2? and the complications related to pregnancy?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
What to expect when marrying a 25 yrs old diabetic girl diagnosed with type 2? and the complications related to pregn...
Compared to non-diabetic woman, more investigations, control of diet and drugs required for long time. If properly controlled not much difference in outcome of pregnancy but if not controlled properly and not treated properly higher chance of abortion, premature delivery, congenital problems and growth problem of baby.
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Hi ,I am 24 years old female, from 2 days from my vagina sticky transparent watery type discharge is coming out frequently what does it mean please tell me I am very much tensed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Vaginal discharge is most often a normal and regular occurrence. However, there are certain types of discharge that can indicate an infection. Abnormal discharge may be yellow or green, chunky in consistency, or have a foul odor. Abnormal discharge is usually causedby yeast or bacterial infection.
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5 Health Benefits of Munching on Cashew Nuts

PG Diploma in Dietetics and Public health Nutrition
Dietitian/Nutritionist, Delhi
5 Health Benefits of Munching on Cashew Nuts

Cashew nuts are extremely nutritious. They are packed with energy, fiber, anti-oxidants, vitamins and various minerals, all of which are essential for the normal functioning of the body. These kidney-shaped nuts are not only delicious but are loaded with tons of health benefits, which are:

1.Dental benefit - The chemicals present in cashew nuts kills gram positive bacteria and other dental afflictions that can cause tooth decay. Cashews are rich in minerals like calcium and phosphate, which are essential nutrients for dental health. They are known to strengthen the enamel of the teeth, and research shows that cashews can remove abscessed teeth although no conclusive evidence has yet been found.

2. Eye health - Zea-xanthin, an important antioxidant, present in small amounts in cashew nuts helps to improve eye health. This antioxidant, which gets selectively absorbed into the retinal macula lutea of the eye (responsible for filtering UV rays), helps to slow down age-related macular degeneration of vision.

3. Weight loss - Although cashew nuts are fat rich food, they help in shedding weight. They contain good fat out of which 75% of is unsaturated. This unsaturated fat provides more energy to the body, which helps in improving metabolism. Thus, it helps in weight loss, if consumed in moderation.

4. Aids in brain function - The human brain depends on two types of fat to function. They are monounsaturated and polyunsaturated fats. Cashew nuts contain both of these fats and help in the dual functions of producing brain cells and improving oxygen circulation in the brain, which aids in improving memory.

5. Healthy heart - Cashew nuts are rich in several monounsaturated fatty acids like oleic and palmitoleic acid that help in the proper functioning of the heart. These crucial fatty acids help in lowering the harmful lipoprotein, and in increasing the level of good cholesterol. The monounsaturated fatty acids also help to prevent coronary artery diseases by reducing triglyceride levels.

Ways to Include Cashews in your diet: It is more advisable to much the cashew just as they are. A fried/salty variety adds more calories. You can also use it as a garnish or use it in your shakes or dips (soaked and grinded). Add a few cashews to your bowl of cereal in the morning, or a few steamed ones to your plate of sauteed vegetables.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: 10 amazing health benefits of Cashew Nuts you probably didn't know

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