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Dr. Mangai Sreenivasan

Gynaecologist, Chennai

150 at clinic
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Dr. Mangai Sreenivasan Gynaecologist, Chennai
150 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mangai Sreenivasan
Dr. Mangai Sreenivasan is a popular Gynaecologist in Alwarpet, Chennai. She is currently associated with Dr. Mangai Sreenivasan@Girishwari Hospital in Alwarpet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Mangai Sreenivasan on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Girishwari Hospital

#19, KB Dhasan Road, SIB College Road, Alwarpet, Landmark: Opp. Vidya ENT Hospital, ChennaiChennai Get Directions
150 at clinic
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5 Ways To Deal with Intestinal Distress!

FELLOWSHIP IN COLORECTAL SURGERY, DNB SURGICAL GASTROENTEROLOGY, Fellowship in Minimal Access Surgery, FELLOWSHIP IN HPB SURGERY, Membership of the Royal College of Surgeons (MRCS), M.S. GENERAL SURGERY, MBBS
Gastroenterologist, Bangalore
5 Ways To Deal with Intestinal Distress!

Undigested food that lurks around in the digestive tract produces a host of disorders due to intestinal distress. These disorders range from acidity to gastro-oesophageal reflux and even colon diseases like cancer, irritable bowel syndrome, constipation, gallstones, ulcers and Crohn's disease. Cramps, nausea, vomiting, loose motions, gas, and acidity are some of the most common symptoms that visit the patient as a result of such ailments. There are many ways of dealing with such intestinal distress, as follows :-

  1. Diet: Introduce plenty of fibre into your diet to aid the digestion process. This can cut the risk of many such ailments and also aid in the treatment of the same. Intestinal distress is largely caused by food that is still lurking around in the digestive tract, so it is important to clean out the digestive system with plenty of fibre and water.
  2. Nutrition for better Digestive System Health: Food that is rich in minerals, vitamins, antioxidants and iron will help in creating a stronger system that cleanses the digestive tract and helps in reducing the production of excess acid in the stomach. A balanced diet with plenty of nutrition aids digestion and makes the immunity stronger.
  3. Study your Triggers: Watch out for foods that can trigger reflux action and other acidity related issues on the intake. These can include fatty food, fried and oily food as well as extremely spicy food. Stress is also a major trigger of intestinal distress, so it would be a good idea to avoid stressful situations or take medical help to deal with them in a better manner.
  4. Medication: Antacids and other medication to prevent the onset and growth of such distress can be sought out after due consultation with a medical practitioner. Medication will help in dealing with and altering the acid level production in the stomach.
  5. Surgery: In very extreme cases like ulcers and large size gallstones, surgery may be helpful so that you avoid rupturing the stomach's lining which can lead to a serious infection or even internal bleeding.

Knowing your triggers and getting into a better routine as far as your diet goes is as important as seeing a doctor about the severity of your case when it comes to intestinal distress.

If you wish to discuss about any specific problem, you can consult a Gastroenterologist.

3179 people found this helpful

Hello sir my name is raju and I belong to india the problem is we are planning for baby but my wife suffering from pcos so can not able to conceive so can you please help me out and suggest any medicine.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Hello sir
my name is raju and I belong to india
the problem is we are planning for baby but my wife suffering from pc...
Pcos does not mean that every woman will have difficulty in conception. Ask her to exercise regularly as it will correct any hormonal imbalance due to pcod and then start taking medication for faster results.
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I am 30 years unmarried girl, PCOD sufferer kindly suggest me what should I do as I have gained 15 kg weight

PDDM, MHA, MBBS
General Physician, Nashik
Follow diabetic diet and exercise daily for at least half an hour and consult for proper management. Dr surbhi agrawal consultant physician and diabetologist
2 people found this helpful
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Can I sex without condom? When sperm comes out then if I eject my penis from vagina. There any chance to get pregnant? Say yes or no? If yes. How? I exudation my sperm outside vagina. Explain.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Simply by withdrawing before ejaculation, but that is not 100% sperm free as the fluids and secretions during Sexual act also has sperms which may swim across and make a female pregnant.
7 people found this helpful
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My wife aborted on 1st july. She starts contraceptive pills MALA D last 5th july. Today we do direct intercross .any chances of pregnancy. Pl tell.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife aborted on 1st july. She starts contraceptive pills MALA D last 5th july. Today we do direct intercross .any ...
hi Narender ideally you should avoid sex after abortion for 6weeks. as it may increases risk of infections. Even though you are having MalaD, it will prevent pregnancy but not infection
1 person found this helpful
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Hi. I am 35 years old. I am overweight in correspondence with my height. I want to reduce it. For that I started drinking green coffee but not that much effective. Please suggest some medication.

DGO, MBBS
Gynaecologist, Faridabad
Hi. I am 35 years old. I am overweight in correspondence with my height. I want to reduce it. For that I started drin...
take plenty of fluids and do walk and exercise. eat more of fruits and filling foods like cucumber, peas etc. also get ur hormone levels tested.
1 person found this helpful
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Hello mam meri wife pregnant us medicine abortion karaya hai lekin 7 days K bad usne test Kiya To wo positive bta reha h to kya kre.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Indore
Preg. Test can be +ve after 15 days of termination of pregnancy. But 1st you rulout years pregnancy terminated completed or not by USG.
2 people found this helpful
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Hi. But get different different answer from doctors why so? Some doctors say licking ass and vagina are not good while other saying it's normal if you both enjoy then you can continue, What should I do I don't understand. Please guide me with exact and meaningful answer? Thanks.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, Don't get confused. Just use your common sense. I think you also wash your hand after coming out from the toilet,this is becuase of harmful bacteria in the stool which can make you seriously ill, so can you say that licking ass from which stool comes out is safe? The answer lies within so a give a proper thought on that.The lower orgarns are meant for removal of toxic waste from your body if you are going to stick your tongue inbthe path thn you will surely going to get ill seriously.
2 people found this helpful
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One of my cousin lost her baby girl in 6 month & one baby boy in 8 month after that I was taking treatment in allopathy field before 3 years but still I am not pregnant but recently I found Dr. She said check your apla test. I want to know this test. please suggest me what I do.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
One of my cousin lost her baby girl in 6 month & one baby boy in 8 month after that I was taking treatment in allopat...
I am sorry to learn of your cousin's miscarriage. APLA stands for Anti Phospholipid Antibodies. They are seen in certain Auto immune diseases such as APLA syndrome & SLE. Medical science is still not clear about why it occurs in only some individuals. They develop antibodies without any obvious reason and it causes clotting of blood in the blood vessels. Miscarriage is a known feature of APLA syndrome. Treatment is difficult, but in some, Asprin or Heparin may help. You should consult a Rheumatologist. Wishing you all the best!
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Hi doctor, I am 28 years male married recently. I tried to turn on my wife through touch at sensitive parts but couldn't turn her on as she was feeling tickles. Her vaginal entrance is pretty small, when tried to enter fully, its causing her pain. Please help how to proceed to penetrate in full length and reach orgasm.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
First you should relax her and tell everything every step you are going to do on her. Make her comfortable and do foreplay for atleast 45 minutes. Don't go down to vagina and concentrate more on breast. After making sure that her lubrication is ok and adequate. First try to insert your fingers gradually slowly till it completely penetrates. You have to do like this 3-4 days without try to penetrate your penis. Once her anxiety is comes down after 3-4 days try to insert your penis gradually and slowly. She will be ok in another a week. All the best.
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I am 26 years old. I had sex with my boyfriend on 10th july and my periods time 12th july can I pregnant this time of sex.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 26 years old. I had sex with my boyfriend on 10th july and my periods time 12th july can I pregnant this time of...
Hello, You should be in your safe period if your cycles have been regular and chances of pregnancy are low.
1 person found this helpful
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Piriformis Syndrome

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
Piriformis Syndrome

Become physically active every day which will improve your posture, muscle strength, and balance and will prevent you from falling.

Periods for my wife is still not came for 15 days. We tested 3 times urine test .It showing negative. Still periods not came .What's the problem. Pls say.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Periods for my wife is still not came for 15 days. We tested 3 times urine test .It showing negative. Still periods n...
It may be due to Hormonal imbalance, Anemia or stress. Take Nutritious diet, Practice de-stressing, exercise regularly.
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Hi Sir. I had my first C Section on July 11th of this year. Right from C section I am having pain on my belly button down right side. May I know what is the reason. Please help me.

BHMS
Homeopath, Faridabad
Sometimes this type of post surgical pain may remain afterwards. You should take arnica 200, 5 drops in the morning and staphysagria 200, 5 drops in the evening for 7days. If you are suffering from constipation then take a fiber rich diet. If you does not get relief after 7 days then usg whole abdomen test. Revert me with feedback.
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If You Look Good, People Treat You Better

Dermatologist
Dermatologist, Delhi
If You Look Good, People Treat You Better

Looks are very important as they cast the first impression of a person and of course, first impression is the last impression. When you meet someone, the person will first judge you by your looks. People will judge you by your character only after they come to know you.

Looks revel a lot about a person; you know what, sometimes some people’s character is radiated by their looks. Some people not only look innocent but they are also very innocent, the innocence radiates from their face. While some people’s haughtiness can be detected by their looks.

The world revolves around looks, I remember reading a quote on facebook once wherein it was written, “If you look good, people treat you better” and I think that is true. People tend to judge others by looks and treat others accordingly. Hence, it is clear that you should make a fair attempt to look good as people judge you and treat you by looking at you.

To look good, you need to be healthy as looks and health go hand in hand. If you are healthy then you will automatically look good. So in order to be healthy you should have at least some control over your eating and you should work out daily.

Health is related to food, because we get energy from food but mind you, we get energy from ‘good food’ not form ‘junk food’. Junk food cause health problems a lot health problems, it make you obese and look fat. Obesity is the major health problem as of today as obesity can cause aches and pains, diabetes, cholesterol, blood pressure and what not, plus it makes you look fat and ugly.

Hence, to look good and be healthy you have to avoid unhealthy food, eat properly, eat moderately, and eat more fruits and vegetables. Most of the people tend to forget one thing that we “eat to live” and not “live to eat”, and if you grasp this concept then you will automatically look, good and be healthy.

To look slim and trim, people work out for hours in the gym but they forget that diet plays a much more important role than exercise. I am not saying that you should not work out, I am saying that workout but along with that watch your diet too.

Hence, good diet and exercise are two things, which make you healthy, and if you are healthy then you will look beautiful.

3 people found this helpful

What is the ri8 time of getting pregnancy after menstrual hygiene. My MC date is 25th march.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What is the ri8 time of getting pregnancy after menstrual hygiene. My MC date is 25th march.
Hello, if your cycle is 28-30 days then your fertile period starts from day 12-22, and this is the best time to conceive.
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What can be maximum endometrium thickness just prior to menses date? My last menses were on 10th June. On 28th june, I had USG done, which showed 11 mm endometrium thickness. And today that is 6th July, it's 28 mm. My gynaecologist said that it's premenstrual. But still I am worried. I would like a second opinion. I am 24 years old and unmarried.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What can be maximum endometrium thickness just prior to menses date? My last menses were on 10th June. On 28th june, ...
Hello, 28 mm is a lot. The endometrial thickness before menses is usually 11-14 mm considering that there is no progesterone deficiency which is responsible for secretory phase and compacting of endometrium. 28 mm can cause heavy bleeding and also progesterone deficiency should be ruled out. Please follow up for further queries in detail.
1 person found this helpful
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M 21 year old female ,i m in physical relation with my boyfriend and I am unmarried ,my last date of periods ws 19 june and today 29 july , they are not coming yet please TEL me ,is abortion is legal for unmarried ,if I go with my boyfriend for abortion, please tel me want what can I do now.

DGO, MAOGD, MBBS
Gynaecologist, Panchkula
M 21 year old female ,i m in physical relation with my boyfriend and I am unmarried ,my last date of periods ws 19 ju...
Hi as such it's not legal to get abortion before marriage, but have you confirmed pregnancy by urine test if not kindly do that, after confirming kindly revert back.
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