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Dr. Mala

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

24 Years Experience
Dr. Mala Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
24 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mala
Dr. Mala is an experienced Ayurveda in West Mambalam, Chennai. She has been a successful Ayurveda for the last 24 years. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently practising at Shree AHC Multispeciality Hospital in West Mambalam, Chennai. Book an appointment online with Dr. Mala and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Oxford University - 1993
Languages spoken
English

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No 54/46, Near Station Road, Thambiah Road Station Road Junction, West Mambalam, Chennai Get Directions
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After ultrasound sonography black dot was spotted out in baby's heart. Is this dangerous for baby health. Also some infection was pointed out by a doctor in urine test. Request you to please guide me and share me the some references regarding this.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Pune
After ultrasound sonography black dot was spotted out in baby's heart. Is this dangerous for baby health.
Also some i...
Regarding the ultrasound you need to check with the ultrasonologist to give you a report. If urine is showing some bacteria it mayindicate infection if he has symptoms of fever etc. Baby needs to be examined and investigated with further tests.
2 people found this helpful
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My wife has black spots on the faces and because of which her face looks dark, kindly suggest home pathy. Warm thanks.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
My wife has black spots on the faces and because of which her face looks dark, kindly suggest home pathy. Warm thanks.
Take plb 200; ars 200 and sul 30 - six drops of each in qrtr cup water six times a day until improvement.
2 people found this helpful
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I have sore throat which pains also and swelled. Have light fever also for last 2 days.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine belladonna 200 (4 drops in little water) thrice a day for two days and revert. Gargling twice with lukewarm water will also give you relief.
3 people found this helpful
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Mam can you please give a veg diet chart to follow to reduce my weight. I should reduce 10 KGS.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Mam can you please give a veg diet chart to follow to reduce my weight. I should reduce 10 KGS.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
6 people found this helpful
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I am suffering from heavy fever since last 10 days what can I do please advise me shortly.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am suffering from heavy fever since last 10 days what can I do please advise me shortly.
Hello, a take mixture of fresh ginger juice with fenugreek with honey twice a day take rest for few days avoid food for 5/7 days n use fruits or fresh juice best wishes.
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Any medicine to increase height I am 18 year old and my height is about 5.5 feet I want to grow more 4-5 inches.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Any medicine to increase height I am 18 year old and my height is about 5.5 feet I want to grow more 4-5 inches.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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I have a lot of pimples in my face what are the things I should take care in order to get a relief.

MBBS, MD - Dermatology, F.C.P.S.(Dermatology, Venereology & Leprosy), Diploma in Venerology & Dermatology (DVD), DNB (Dermatology)
Dermatologist, Pune
I have a lot of pimples in my face what are the things I should take care in order to get a relief.
You can use a facewash meant for oily skin 2-3 times a day to reduce oiliness and thus gradually pimples. However if you are having lot of pimples it would make sense to take help of a dermatologist rather than trying to wait for spontaneous relief. In the meantime; don't use toners, scrub, pickining pimples so that pimples are not leaving with scars and marks.
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I am diabetic and having some itching problem from few day. Is this happening because of diabetes or some thing else?

MBBS
General Physician, Mumbai
I am diabetic and having some itching problem from few day. Is this happening because of diabetes or some thing else?
Sugar is a very good medium for the infection to crop up so if the level is on a higher side than even small ailment will take some time to heal.
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From last few months I am having a problem of hair fall. The density of my hair is becoming very thin. What should I do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
From last few months I am having a problem of hair fall. The density of my hair is becoming very thin. What should I ...
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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I want to lose my weight. What will be the best criteria to follow to get a quick result? Pls answer.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to lose my weight. What will be the best criteria to follow to get a quick result? Pls answer.
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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Is it necessary to take medicines for diabetes. Can it not be controlled by diet and exercise?

BAMS
General Physician, Delhi
No, please it can't be controlled by diet. As it attack to all parts of body which has micro circulation. So please don't avoid medicines.
1 person found this helpful
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My hair fall is stopped but many no. Of hair is losses, some patches are show in head i. E hair density is very less & hair growth are also very slow. Have any ideas to increase the hair density & hair growth speed. Please sir tell me your idea as soon as.

Vaidya Visharad
Ayurveda, Narnaul
My hair fall is stopped but many no. Of hair is losses, some patches are show in head i. E hair density is very less ...
Iron is also essential for hair growth and can be found in blackstrap molasses, green leafy vegetables, leeks, cashews, dried fruits, figs, and berries. To help your body absorb iron, you’ll need enough vitamin C.
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I am 22 year old. Married for 2 years. Have endometriosis on both ovary. Usg reports attached. My husband has oligoasthenoteratozoospermia. My hormone levels are normal. AMH is 2.93 and ovulation is proper. We have taken the opinion of two doctors. One doctors opinion was to do laparoscopy for me and tablets for him. And try to conceive within 6 months after lapro. The other one put forward the option of ivf. But is ivf the ultimate option? Can laparoscopy be helpful for me to conceive? Which opinion could be better? Does doing laparoscopy damage ovary or decrease the hormonal levels?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 22 year old. Married for 2 years. Have endometriosis on both ovary. Usg reports attached. My husband has oligoas...
U are young so donot be in hurry to conceive. U seems to be alright, so no need of any treatment for u. For husband get him treated for about a year, both of you do following 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat. Good luck.
5 people found this helpful
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Can I do anything to increase my hair density?

MD, DNB, FIDP, FIL
Dermatologist,
Consult Dermatologist. it depends upon grade and type of hair loss you have. We can offer you basket ,You have to choose. Dont take any treatment from quack. Dr. Ganesh Avhad
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I have a problem of pimples, I want to know, why this is occurring but sometimes I recognize it is because of masturbation. Suggest me.

BHMS
Homeopath, Chennai
I have a problem of pimples, I want to know, why this is occurring but sometimes I recognize it is because of masturb...
Dear Lybrate user avoid facewashes and creams use gram fluor and turmeric instead ,eat more vegetables and whole fruits ,drink plenty of water, since pimples depend on many internal factors it needs an internal medicinal treatment for cure.
1 person found this helpful
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I have a back pain more than 4 months, doctor says that my bone is week. How can I solve this one Kindly tell me a solution.

BHMS
Homeopath, Delhi
I have a back pain more than 4 months, doctor says that my bone is week. How can I solve this one
Kindly tell me a so...
Hello,you can take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) thrice a day for a week. 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15-20 minutes in both the medicines.
1 person found this helpful
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Hello doctors, I have become healthy during my exams please may I know some tips and exercises which can help me loose my full body weight and fat asap plz.

BAMS
Ayurveda, Ambala
Hello doctors, I have become healthy during my exams please may I know some tips and exercises which can help me loos...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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I have pain in my gums and bleeding while brushing. Please help.

BDS
Dentist,
I have pain in my gums and bleeding while brushing. Please help.
Brush your teeth twice a day with parodontax toothpaste use chlohex plus mouthwash twice a day for 10 days consult a dentist for professional cleaning and diagnosis of pain.
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Is social anxiety curable without medicine?

How long u r facing the problem and now your age. I need detail history.However u need to visit any good clinical psychologist or talk with me
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