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Dr. Mala

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

24 Years Experience
Dr. Mala Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
24 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mala
Dr. Mala is an experienced Ayurveda in West Mambalam, Chennai. She has been a successful Ayurveda for the last 24 years. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently practising at Shree AHC Multispeciality Hospital in West Mambalam, Chennai. Book an appointment online with Dr. Mala and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Oxford University - 1993
Languages spoken
English

Location

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Shree AHC Multispeciality Hospital

No 54/46, Near Station Road, Thambiah Road Station Road Junction, West Mambalam, Chennai Get Directions
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I HV join paint on my knee. Dr. says to get operation. I am finding any other cure. Some one please do suggest me what should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take ift and laser therapy for 12 days followed by strengthening exercise from neuro physio best wishes.
1 person found this helpful
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Hello, I am a boy of 22 years , now pimples are not more on my face but few months ago I hv pimples (small with white pus ) but prints and small small hole are present and I hv extra oily skin and I want fair, clear and healthy skin . Plez help me.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, drink home made carrot juice twice a day / vegetable soup / dish of salad use akne aid soap or sandal soap aloevera calendula cream apply 3/4 times a day avoid oily n spicy foods take 1 tsp triphala churan with semi hot water at bed time stay healthy.
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I am 21year old student facing problem with my stomach normally its paining and constipation arrives what can I do?

MBBS
General Physician, Mumbai
For stomach pain take tablet Meftalspas-Ds and for constipation eat food with high fibre content and eat bananas at bedtime
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I am 18 years of age and I do not get obese even after eating much, just got bad bad feeling and tiredness please contact me and suggest ways for curing it. And also suggest ways or what to eat for weight gain?

Vaidya Visharad
Ayurveda, Narnaul
Eggs contain a good amount of fat, calories, and protein which are popular ingredients for weight gain. Consuming egg whites everyday can give you strong muscles and essential protein and energy. For better results, eat more of the egg white than the yolk, as the former increases your cholesterol level. Alternatively, you can also eat egg-white omelettes or scrambled egg whites daily in breakfast.
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Sir, My friend's hair density is very less and hair is very less at the front side of head. How to increase hair density.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......
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I am 27 year old and my vagina has enlarged causing sexual problems between me and my husband. What should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You can not make the vaginas small but you can reduce the opening .For which gynaecologist will help you
1 person found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Wheezing And Prevention
The Most common cause of recurrent wheezing is Asthma and also can be a symptoms of other disorders
Teenagers are nearly 40 percent more likely to have severe asthma if they eat fast food more than thrice a week
Prevention By
1.Breathe Moisturized air
2.Maintain optimal humidity
3.Avoid dry cold climates
4.Take Only Prescribed drugs especially for respiratory ailments
5.Avoid Substance such as pollen and other allergens that trigger wheezing
6.Stop Smoking
7.Do not miss your children Vaccinations
8.Do regular exercise and Maintain a healthy weight
9.Eat plenty of Fruits and vegetables
10.Avoid Alcohol

4 people found this helpful

I' ve been suffering from blackspots on my face could you please suggest me a best medicine than niltan?

BHMS
Homeopath, Secunderabad
We have best medicines in homoeopathy to cure black spots permenently. Bettre to apply pure honey on spots, leave 15-20mins and wash with cold water, along with medicines. How long are you suffering from these black spots?
1 person found this helpful
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There are a lots of pimples on my face. gradually its size is increasing and leaves a mark after smashed. . What to do is irritating me a lot. Evev I ve controlled my diet . But there is no change. Help me doctor.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times apply neem sandal face wash and anti aging moisturizer (bhargava pharma) cap neem guard 1 cap in morning abf report after 1 month stay healthy.
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On my pennis red colour pimple came today pain also. What is problem yesterdAy I did sex.

BHMS
Homeopath, Thane
Tab biochemic 20(SBL) 4tabs to be chewed twice a day Calc sulph 6x 4tabs to be chewed thrice a day for 1mth
1 person found this helpful
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I have back pain issue from last 9 years. I do weight training from last 5 years but still there is nos relief. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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Is there any treatment for achondroplasia. Any special care required achnodroplasia children.

MD-Homeopathy, BHMS
Homeopath, Chikhli
In homeopathy we treat man in diseases not disease in man. We have treatment for every thing . For that we hat take detail case you may contact by cell : 9850328773
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Hi, I am 22 years old male. I want to know that how can I protect my body specially eyes to sun burn, and dust? One more thing as a doctor what would you advice for me be cool and healthy in summer? Please suggest me. Thank you.

MBBS
General Physician, Mumbai
For eye protection use a sunglasses and for health drink three litres of water per day and wear cotton clothes and as far as possible avoid going in direct sunlight.
1 person found this helpful
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Fellowship In Spine Surgery, DNB (Orthopedics), MS Orthopedics, MBBS
Orthopedist, Nagpur
Hi, spine block or better known as the pain block of selective nerve root block is an injection place near the nerve root that gets compressed. It does help in selective patients with disc problem, however the duration of pain relief cannot be guaranteed. A well placed injection typically give complete or partial relief for 15 days to 6 months. However, have seen patients getting a much longer duration of pain relief.
2 people found this helpful
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I want to loose my weight 10 kg in one month Tell me best diet that can be energetic for me.

BHMS
Homeopath, Chennai
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
2 people found this helpful
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Me depression me hu me khush nhi rahti h mene recently job join ki h lekin wo b me dil see nhi kr PA Rahu hu.

Ph.D - Psychology, M.Phil - Psychology
Psychologist,
DAILY ASTHA CHANNEL DEKHO 5-7.30AM. IT WILL GIVE YOU EXCELLENT PHYSICAL AND BEST OF MENTAL HEALTH. ALL DEPRESSION , NEGATIVITY WILL GO AWAY PERMANENTLY. BUT, YOU NEED TO BE RELIGIOUSLY REGULAR
1 person found this helpful
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I have a desk job in the last years, my weight has gone up from 75 KGS to 85 KGS I want to lose weight Please help?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
2 people found this helpful
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Hi I am male 26 years old I am suffering with Anxiety and Muscle tension since 6 years I have been using Duvanta 20 mg but it has lot of side effects like it's killing my libido and sexual drive I am looking for alternative medicine which doesn't effect my libido and sexual drive is there any other medicine which can replace Duvanta 20 mg?

M. Sc Psychology, MS Psychotherapy and Counselling, Internship Clinical Psychology
Psychologist, Greater Noida
Hi, I cannot comment about the medical aspect of your question. You would have to seek a personal consultation with a Doctor for changing your medicine. However, seeking counselling and therapy to address the root cause of your anxieties and resulting muscle tension will help you resolve the problem itself and reduce the need for medication. Very often we give undue weightage to our negative thoughts, fears and worries which makes it difficult to cope with daily life. Effective counselling can help us to enhance our coping skills and live more productive lives without letting our fears and worries overwhelm us. Hope this helps. Take care.
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How can I make my skin glowing.. Because I have a problem of acne. And I have taken two years treatment and now also am on maintenance treatment. Whenever season changed or any other changes in weather acne comes again. I am very tensed.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take nat. Mur. - 0/2 three times a day for one week. Revert back after one week with feedback.
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My left side canal teeth thoda sa hil raha hai . How I fixed it by medicine & without cutting ?

BDS
Dentist, Gurgaon
Only medication would not solve your problem or may be of temporary relief. Also because you are too young to have tooth mobility you must visit your dentist at the earliest. Probably cutting would not be required. Till you see a dentist start with warm saline rinses thrice in a day which may stop the problem from aggravating.
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