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Dr. Mahendran

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

30 Years Experience  ·  at clinic
Dr. Mahendran Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
30 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mahendran
Dr. Mahendran is a trusted Ayurveda in Periyar Nagar, Chennai. He has had many happy patients in his 30 years of journey as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS). He is currently practising at Ayurshine Clinic in Periyar Nagar, Chennai. Book an appointment online with Dr. Mahendran and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Chennai University - 1986
Languages spoken
English

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Health & Wellness Centre B27 1st floor Karthikeyan salai Periyar nagar , chennai-12 (next to IDBI bank)Chennai Get Directions
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I am 20 year male student and due to studies and part time work my health is constantly degrading. I have tried for jogging and doing yoga but I am not successful. This is causing depression in my mind.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist
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I am 20 year male student and due to studies and part time work my health is constantly degrading. I have tried for j...
Hi have timely healthy nutritious food and ensure that you sleep atleast for 6 hours in total darkness everyday preferably at in the same time. Try this consistently for 2 months and that should help to improve your immunity.

I don't like t eat chabal and roti only spice food and I am thin and I want t become healthy.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist
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I don't like t eat chabal and roti only spice food and I am thin and I want t become healthy.
U take modified diet. N high calorie n high protein. You can take dal prantha, sprouts, sprouted parantha, poha in brkfst. Take proper diet. Place of rice, dal, roti you take veg khichdi or veg dalia. Take more dal n veg n roti n rice r less.

I was white complexed by birth and I gradually changed to. Black complexed. How can. I get my white complexity?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take homoeopathic medicine homoeopathic medicines - sarsaparilla - q / 10 drops in half cup of leuk warm water twice a day 15 minutes before walking. Revert back after one month with feedback.

I am suffering from brain migraine related disease condition I am suffering from severe head ache in left or right brain so can you suggest me a best treatment.

DNB Neurology JHRC, MD Med, MBBS
Neurologist
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Plenty of oral fluids, meals at right time, adequate sleep, avoid late nights. If doesn't work see local neurologist.

since last 12 hours have an extremely painful swollen throat. Pain during swallowing and mild cold. No fever.

BAMS
Ayurveda
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since last 12 hours have an extremely painful swollen throat. Pain during swallowing and mild cold. No fever.
You can apply these home remedies • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain. • Drink lukewarm water.

I'm a student of engineering My face skin is getting black slowly since last 2 years and my neck is also become black my all body is normal but specifically my forehead is getting dark slowly please tell me the treatment.

MD - MD- Skin & VD, MBBS
Dermatologist
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I'm a student of engineering
My face skin is getting black slowly since last 2 years and my neck is also become black...
It is sun tanning. De tan using yogurt on affected areas. Let it dry and rinse. Do this everyday. Apply sun screen and cover your face in sun. Apply sunscreen in every 2-3 hours (after washing face or cleaning with wet wipes).

My mom has been diabetic for the past one year what kind of diet should she take and what precautions should be taken by her to keep sugar level under control. What is the suggested sugar level which is safe for her.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My mom has been diabetic for the past one year what kind of diet should she take and what precautions should be taken...
Lybrate-userji, for a patient with diabetes, it ideal to maintain blood sugar - fasting around 100 mg, pp 150 to 160 mg and hba1c% <7. To achieve this following steps need to be taken: 1) take prescribed medications regularly without missinga singel dose, 2) take balanced but restricted diet based on ideal body weight, extent of daily physical activity and sugar levels. 3) to exercise daily for about 1 hour, so as to maintain normal weight, increase glucose utilisation and reduce insulin resistance. 4) to consume more of green leafy vegetables and salads, also permitted fruits (100 g a day). 5) refrain from alcohol and smoking, 6) avoid sweets, deep fried foods, junk foods, pastries and sweetened aerated drinks (colas), highly processed foods, bakery items and high fat milk products. Thaks for the question.

I am 18 years old & facing acute pimples problem.

BHMS
Homeopath
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I am 18 years old & facing acute pimples problem.
Homoeopathic treatment - Nat mur 6x 4 pills 3 times sofskin cream Berberis aquifolium Q 20 drops 3 times for 15 ?days and inform

I have low bread in cheeks how to growth in beard at my face? Tell me beard oil name sir.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have low bread in cheeks how to growth in beard at my face? Tell me beard oil name sir.
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.

I am 23 years old I have pcos and hormonal problem please suggest healthy diet and weight lose tips.

PG Hom, London, BHMS
Homeopath
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I am 23 years old I have pcos and hormonal problem please suggest healthy diet and weight lose tips.
Hi the best kind of weight loss tip specially for pcod patients is be exercising. Yoga and suryanamaskar will be very helpful for you. Along with it you will have to take a proper diet containing salads and fruits. However some more details about you will be required so that I can help you in a better way about diet, exercises and even the proper lifestyle changes that are required for pcod patients.

My wife today has tested pregnancy with a pregnancy kit and result shows one pink line clearly visible and other line slightly visible. What to do. She has missed her period only one day.

MHA, PGDPMC, DGO, MBBS
Gynaecologist
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My wife today has tested pregnancy with a pregnancy kit and result shows one pink line clearly visible and other line...
The test is reliable only if it is done atleast when the date is past by 5-7 days. Repeat the teast when the period date is past by 6-7 days and the result will be more reliable and confirmatort.

At the age of 58, can I go for Hair colouring? If yes, then which brand (in India) should I go for. I am bit hesitant to use Chemical based Colours which are currently popular in India like garner, Loreal, Godrej etc. I would prefer to opt for organic based colour. Suggest me few Brands to choose from Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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At the age of 58, can I go for Hair colouring?
If yes, then which brand (in India) should I go for.
I am bit hesitant...
*your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.

Sir I am 18 years old. My face is swollen from jaws sides. Medicines prescribed by doctors are not working. please help me. What can I do to avoid this?

BDS
Dentist
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Sir I am 18 years old. My face is swollen from jaws sides. Medicines prescribed by doctors are not working. please he...
2 things will b there 1- erupting wisdom molar which cause pericoronitis means infection in gums due lodgement of food 2- a carious tooth which cause abcess and swelling. If 2nd problem is there, you have to go for rct and drainage of pus.

How then my own fitness is all-time better in my life? And what is the better protection of my life.

BAMS, MD Ayurveda
Ayurveda
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How then my own fitness is all-time better in my life? And what is the better protection of my life.
you can go for following remedy You can also try thes home remedies Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month This will surely help you.

How to lose cholesterol in my body.?

MD - Internal Medicine, MBBS
Endocrinologist
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How to lose cholesterol in my body.?
Hello dear patient. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take flax oil, omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .

I am 45 years old, my knee, shoulder, wrist, and l-s spine portion is aching for nearly 5 years. I have tried homeopathy, but had no such result. What should I do?

BPTh/BPT
Physiotherapist
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Start with physiotherapy sessions and learn exercise. Don't sit on floors. Don't lift heavy things. Use lumber spine belt also. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.

I eat less, I also maintain my diet but then also dont know why my weight increases manually according to the curve of parabola?

BHMS
Homeopath
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I eat less, I also maintain my diet but then also dont know why my weight increases manually according to the curve o...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do surya namaskar, yoga asans. 4. Avoid sweets, oily, spicy, junk food, chocolates. 5. Drink plenty of water daily. 6. Eat good quantity of green vegetables, salad and fruits.

I am getting somewhat weak daily I am doing regular exercise but I am not getting fit why soo?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am getting somewhat weak daily I am doing regular exercise but I am not getting fit why soo?
Hye. Thanks for the query. Maintain a well-balanced and healthy diet. Without a proper diet, your efforts at the gym are useless. You need to ensure you are eating a sufficient amount of protein. Determine how many grams of protein you should eat a day (based on weight and physical activity). Great sources of protein include: nuts and nut butters, beans and other legumes, soy milk, cheese, egg whites, lean meats, poultry, and fish, tofu, sprouts are a great source of proteins for vegans. Ensure that your diet consists of mostly raw, minimally-processed foods. Eat plenty of vegetables, fruits, lean proteins, and whole grains. Opt for nutritionally dense foods that are low in fat and high in fiber. Stay away from soda and sugar. Avoid alcohol. Avoid tea and coffee as much as possible as both tend to dehydrate muscles leading to low muscle volume. Stick with it! The only way to get stronger is to hit the weights frequently. Also, try to do activities during the day that involve working your muscles. Get plenty of sleep. Your body requires lots of rest, so make sure to sleep at least 7 hours a day. If you go to the gym, make sure to do only what YOU can. Don't try to compete with other people who are lifting heavier weights. Everyone is different, and you will see progress if you are consistent with your diet and exercise routine. Do not use steroids to build muscles; steroids will hurt your body. Supplements will be useful only when your exercise intensity and diet is good.

Hi doctor I am 25 years old I have a regular cycle. My cycle varies from 28, 29, 30 days my last period was on the 6th of April it was 29 days cycle. This month I was supposed to get my periods on the 5th but I did not get it and I was late for 9 days on the 10th day morning I started to bleed so purely but tat oly lasted for a sec then I started to get brown colour little bleeding like the 6th day. Been getting this from 14th till now I'm confused am I pregnant,? Or I have some serious trouble with my health?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hi doctor I am 25 years old I have a regular cycle. My cycle varies from 28, 29, 30 days my last period was on the 6t...
Hello, it is always in the best faith to rule out pregnancy with a urine pregnancy test and if negative then you should opt for a hormonal profile and an ultrasound pelvis to look for the possible causes as pcos or hyperprolactinemia/ hypothyroidism.

RTS, S/AS01 I had heard a malaria vaccine has been developed the last year. Can we get it in India for our babies.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician
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RTS, S/AS01 I had heard a malaria vaccine has been developed the last year. Can we get it in India for our babies.
As far as I know, it is under process and has not come in use. I shall be happy to know the source of your information.
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